Self Care Quotes - Page 3

Sometimes i don't have enough soul in my cheeks to show my face to the world.

Curtis Tyrone Jones

Sometimesi don't haveenough soulin my cheeksto show myface to theworld.

Curtis Tyrone Jones

Please be kind to your body, take care of it; because it loves you unconditionally. There is an army/ a plethora of organisms that are at work day and night without a moment’s respite to keep it going. It protects you from illnesses; repairs cuts and heals broken bones. Your heart doesn’t stop beating, even when you are asleep or resting; it snatches those very few moments between heartbeats. Despite the misuse that you put it to, it always faithfully and dutifully takes it in its stride. In a nutshell- it never lets you down and serves you with all its heart. So, be kind to it, don’t punish it for loving you.

Tackle your problems without delay, face them head on. Don’t shy away from taking decisions- however unpleasant they may be. By doing so you are taking care of yourself. Yes, even tackling a problem is self care because you have freed your mind from that nagging feeling of “yet to face the problem.” Mundane tasks like washing your clothes, getting rid of old stuff that you don’t need any more, sitting down to study for that test, confronting those who are making you uncomfortable, getting rid of those people who pull you down and fill you with negativity are steps in the right direction, Your worst enemy is procrastination.

Take the time today to love yourself. You deserve it.

If we learn to be responsible for our own emotions, thoughts, and needs, then we can see other people for who they are as opposed to what they can do for us.

Vironika Tugaleva

How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.

Sam Owen

Self-care is how you take your power back.

Good well-being leads to good working performance.

Lailah Gifty Akita

Lineage, personality, and environment may shape you, but they do not define your full potential.

Taking care of yourself doesn't mean me first, it means me too.

Self care is any action you purposefully take to improve your physical, emotional or spiritual well being. Too often, we do not make time for sufficient self care because we’re too busy taking care of others. Life’s demands at home, in our community and at work can take our lives out of balance. Self care can be getting more rest, eating healthier food, spending more time in thoughtful reflection, being kinder to yourself, smiling more, playing, or engaging in any activity that renews you. By making time for self care, you prepare yourself to be your best so you can share your gifts with the world. You cannot serve from an empty vessel. © 2017 Eleanor Brownn eleanorbrownn.com

There were moments when it hurt so bad you couldn’t breathe, yet somehow you survived the pain. There were days when you could barely put one foot in front of the other, yet somehow you arrived at your destination. There were nights when you cried yourself to sleep, yet somehow you held on until the morning. Your life is nothing less than a miracle.

Walk gently, and be brave.

Always count your blessings, even if you have to count them through your tears

You can'tassume i'min bad shapejust becausei've run out ofthe energy toimpressyou.

Curtis Tyrone Jones

Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.

Sharon Salzberg

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Sharon Salzberg

Never feel ashamed of your longing for happiness.

Sharon Salzberg

When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to make it more bearable. You are eager to learn the unique language of their existence. You want to under-stand them, inspire them, heal them. What if you could look at yourself this way?

Vironika Tugaleva

I sometimes sit on my roof. Not to be closer to god. To be further from y'all.

Darnell Lamont Walker

My mother always says people should be able to take care of themselves, even if they're rich and important.

Frances Hodgson Burnett

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.