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It's paramount we take ownership of our lives. Sadness is greatly due to our having sacrificed ourselves over to a power outside of ourselves. We need to be proactive in creating positive thoughts and actions that will align ourselves with where we want to be and what we want to feel in life.
Kaiden Blake
Though we are emotional beings, we are not our emotions. Remember this the next time you find yourself struggling.
Kaiden Blake
Don't stop yourself from greatness before you've begun from fear or from self-doubt. You were put here on this planet to do great things, to pioneer change by way of your own personal uniqueness, and to express yourself and share your happiness with others.
Kaiden Blake
How could we be sorrow, if there is a song?
Lailah Gifty Akita
Sadness is a grieve spirit.
Lailah Gifty Akita
He was beneath the waves, a creature crawling the ocean bottom.
Doppo Kunikida
The death of loved ones often awakens the death inside of us.
Sandra Chami Kassis
It’s not okay,” I tell her. This gets her attention; it’s not what she was expecting. “You don’t have to be okay.” “What do you want from me?” Her voice is ragged, desperate. “I want you to let yourself be broken. Let yourself hurt.” She shakes her head again. “I can’t. If I let it out, it’ll never stop.” “Yes, it will.
Jasinda Wilder
Sadness pulses out of us as we walk. I almost expect the trees to lower their branches when we pass, the stars to hand down some light. I breathe in the horsy scent of eucalyptus, the thick sugary pine, aware of each breath I take, how each one keeps me in the world a few seconds longer. I taste the sweetness of the summer air on my tongue and want to just gulp and gulp and gulp it into my body--this living, breathing, heart-beating body of mine.
Jandy Nelson
That sun, that light had faded, and she had faded with them. Now she was as grey as the season itself.
Anita Brookner
It was as if she had reached into her own pocket and discovered a small pebble, as hard as a diamond, that she had forgotten belonged to her.
Eowyn Ivey
Grief, it seemed, drove Voldemort out...though Dumbledore, of course, would have said that it was love.
J.K. Rowling
I am a trembling mess from hip to knee. There is a terrible heat, a looseness in my innards that makes me want to dig my fists between my thighs. It is a confusing feeling - somewhere between diarrhoea and sex - this grief that is almost genital.
Anne Enright
I felt like the sky around me was closing me in. Trapping me in some sort of bubble where time stands still and grief would linger on forever.
Molli Fields
I believe that sometimes, the moment you say goodbye could be as painful as a lifetime worth of pain that you can experience while living with the memories of your loved ones. I couldn’t stop myself from hallucinating about all those things that could have happened, while you were walking away from me today. I stopped walking and turned my head, expecting for you to do the same. I stayed there, motionless, and waited – for you to turn once, to smile, or wave. But you didn’t. You just continued walking away from me, while I stayed there watching your silhouette becoming smaller, and smaller with time, until it disappeared completely. There was nothing else to wait. “What happened?” she asked me when I turned my head again towards the platform.“She let me go, finally,” was all I could say.
Bhavya Kaushik
In truth, nothing was the same. She forgot about the stars… and taking notice of the sea. She was no longer filled with all the curiosities of the world and didn’t take much notice of anything… other than how heavy… and awkward the bottle had become.
Oliver Jeffers
In the end I didn't know who I was crying for, but it was something my body wanted to do, as though trying to digest grief.
Simon Van Booy
There are places I cannot visit. Places of unbearable sadness, grief, mourning. They say places are made by people. I say places are defined by the memories they conjure—the lunge of a curse, a shared and shattered history, a loved one drowned and lost in the ocean of forgetting.
Psyche Roxas-Mendoza
All my life I'd been a believing Christian. ... But that instant in the ER--the instant Annette [his wife] died--I seemed to feel my religious faith die
William M. Bass
The digging continues ... Ground Zero it looks more and more like a construction site. Too much of the horror is gone. No fire. No smoke ... What was war becomes peace, becomes peaceful. But in the coil of my testicles there's an angry residue and in places I can't even name, places inside my throat and behind my chest, I'm sad, and sometimes worse than sad, less than sad, a cavity of empty.
Adam Berlin
Indeed, grief is not the clear melancholy the young believe it. It is like a siege in a tropical city. The skin dries and the throat parches as though one were living in the heat of the desert; water and wine taste warm in the mouth, and food is of the substance of the sand; one snarls at one's company; thoughts prick one through sleep like mosquitoes.
Rebecca West
I felt bad for trying to live a happy, full life, while my heart was buried in a dead man’s chest.
Kristen Hope Mazzola
my soul has shadows – nooks and crannies where griefs, like cobwebs, collect
John Geddes
He saw her red eyes filled with tears of anger. "Tell me why this rage?" He asked holding her in his arms. "Why do you fence for yourself so much?She sighed and muttered, "Because all I really want is nothing but to be proved wrong.
Sanhita Baruah
The state of mind above which my distraction floats like fog is suddenly perfectly clear, though the right word for it is less immediately available. Grief is too sharp and immediate; maybe it’s the high pitch of the vowel sound, or the monosyllabic impact of the word, as quick a jab as knife or cut. Sadness is too ephemeral, somehow; it sounds like something that comes and goes, a response to an immediate cause which will pass in a little while as another cause arises to generate a different feeling. Mourning isn’t bad, but there’s something a little archaic about it. I think of widows keening, striking themselves- dark-swathed years, a closeting of self away from the world, turned inward toward an interior dark. Sorrow feels right , for now. Sorrow seems large and inhabitable, an interior season whose vaulted sky’s a suitable match for the gray and white tumult arched over these headlands. A sorrow is not to be gotten over or moved through in quite the way that sadness is, yet sorrow is also not as frozen and monochromatic as mourning. Sadness exists inside my sorrow, but it’s not as large as sorrow’s realm. This sorrow is capacious; there’s room inside it for the everyday, for going about the workaday stuff of life. And for loveliness, for whatever we’re to be given by the daily walk.
Mark Doty
The sounds of a man crying is a piteous noise, almost worse than an infant's cry. Babies are either hungry, sick or bored, or need changing. This man was none of those things. He was wrapped in grief as deep as the ocean, and no one could do anything to help him.
Samantha Hayes
She takes another sip of her drink. She looks around the bar. I look at the fine muscles in her neck, at the two points of her clavicle. Her grief has not so much changed her as stripped her down, stripped her body and her face. Maybe she should do what I do. She could stand next to me and the students could draw our lines. I order another bourbon, count the count.
Adam Berlin
so much is happening now; you must be patient like someone who is sick, and confident like someone who is recovering; for perhaps you are both. And more: you are also the doctor, who has to watch over himself. But in every sickness there are many days when the doctor can do nothing but wait. And that is what you, insofar as you are your own doctor, must now do, more thananything else.
Rainer Maria Rilke
His face looked almost as gray as his suit, and the pouches beneath his eyes looked like little bags for holding all the sadness that his head couldn't hold.
Phyllis Reynolds Naylor
Long past the moment when her neck begins to stiffen and ache, she continues to stare into the darkness, even though none of the human secrets she needs to know are to be found in the stars but rather closer to the earth her boots stand upon.
Larry Watson
Amina would not know herself until years later, when she understood what it was to long for someone, to ache for their smell and taste on you, to imagine the weight of their hips pinning yours so precisely that you crane up to meet your own invisible desire
Mira Jacob
Consider in his spiritual martyr this being who lies with closed eyes, dislocated like the victim of a brutal accident who no longer requires care or rescue. Count the stabbing wounds of the hideous disappointment in the human imagination. Auscultate this pensive desert where alternate the rale and the silence. Feel pity for the grief that calls not only for death, but for a disgracied death, and receive, o World, this weight of trampled dream in the paradise with no conscience of your vain eternity !
Anna de Noailles
There is greater clarity in the still waters of sadness, something not found in the babbling brooks of more sought after emotions.
Shaun Hick
People come and go from our lives all the time. It's not our fault that people leave. The Universe is just making room for new people with new lessons.
Sue Fitzmaurice
Time doesn't always heal all wounds.
A.J. Darkholme
You hold an absence at your center, as if it were a life.
Richard Brostoff
Harsh, bitter laughs exploded from her like shrapnel, and she didn’t care who was cut in the process.
Katherine McIntyre
Only that once again they broke the Love Laws. That lay down who should be loved. And how. And how much.
Arundhati Roy
I can tell you that it's okay to feel whatever it is you're feeling right now. It's okay to miss him and it's okay to hurt and it's okay to feel lost-just as long as you come to me, or your friends, or your family, when all those feelings try to overwhelm you. Because in amongst all those feelings, some of you are going to be angry, and some of you will need someone to blame. It's okay to be angry. I can't tell you if it's right or wrong to feel blame, but what I can say is don't be angry for too long and don't hold on to the blame forever. That kind of anger can take away a piece of you, a piece of you that you might not get back.
Samantha Young
I won't lie to you. This changes things. It may even change you. I know it will change me.""I guess it's a reminder of the uncertainty in life and the foolishness of merely existing when the world is pleading with you to live. If you take anything from this, please take that. We take life for granted. We have to stop that. We have to start living.
Samantha Young
Why it is that life can change so quickly?""How it's possible for a heart to stop beating so suddenly, instantly breaking all the hearts that were ever connected to it? But the truth is there is no sense in what happened to Jarrod. None that I can see. I wish I had a better answer, but I don't.
Samantha Young
It was good. It was like something inordinately beautiful and out of this world. Like I’d found an actual planet that I didn’t know had been there all along. Planet Heroin. The place where there was no pain.
Cheryl Strayed
He was now working his way through the many shades of grief. Sadness made everything gray, he'd learned, but there were different types of gray, some darker than others. There were dark spots in his memories he wasn't brave enough to enter.
Lauren DeStefano
Ice upon ice, and yet, inside, she melted and mourned all the same.
Katherine McIntyre
absencelooks like a lake bed flooded with skysounds like cotton howlingtastes like tear-stained pillowssmells like churning bile and burnt hairfeels like screaming agony, my heart dying and dying
Beth Morey
Sorrowers tend to avoid what they are most fond of and try to give vent to their grief.
Seneca
Tears are a wonderful thing; they wash, they warm, they are the rivers that run through our minds, seeking release. In their salinity they remind us that we came from the sea. Our cells know this, and go about their machinations, ceaselessly recreating the primordial brine. We are water, whether or not the Spirit of God once hovered formless and magnificent above the idea of us, in some ancient place before the Singularity uncoiled itself into space and time.
Sean J Halford
I couldn’t even tell if I had any sadness of my own, because I was so full of Abuelita’s sadness.
Sonia Sotomayor
How should they know? I can't revealto a single friend what my soul conceals,whom I'm in love with or what I believe -my dreams, my thoughts - or why I grieve.
Hristo Botev
I cried harder. I didn't want to, but I couldn't stop myself.I couldn't stop myself, so I thought about all the bad things and I fed it and fed it until I was crying so hard I had to gasp for breath between sobs.
Ransom Riggs
We all have our moments of weakness, just as well that we are capable of weeping, tears are often our salvation, there are times when we would die if we did not weep…
José Saramago
You are never lost in sorrow, it seems to me, ever. You do know the way. In fact, you don't think there's any other. Sorrow seemed to me to be more like a road would through life, through the days of your life, like the old Roman ruins near the Tuileries or the rue d'Enfer -- underneath this life, but never really apart from it.
Alexander Chee
My friend lost his mother when we were at college. I spent a lot of nights talking with him. Lot of nights." He pauses. "I know what it's like. You don't just get over it. And it doesn't make any difference if you're supposedly a "grown-up". And it never goes away,
Sophie Kinsella
Brian Doyle about the Irish custom of “taking to the bed.” He says “In Irish culture, taking to the bed with a gray heart is not considered especially odd. People did and do it for understandable reasons—ill health, or the black dog, or, most horrifyingly, to die during An Gorta Mor, the great hunger, when whole families took to their beds to slowly starve…And in our time: I know a woman who took to her bed for a week after September eleventh, and people who have taken to their beds for days on end to recover from shattered love affairs, the death of a child, a physical injury that heals far faster than the psychic wound gaping under it. I’ve done it myself twice, once as a youth and once as a man, to think through a troubled time in my marriage. Something about the rectangularity of the bed, perhaps, or supinity, or silence, or timelessness; for when you are in bed but not asleep there is no time, as lovers and insomniacs know. Yet, anxious, heartsick, we take to the bed, saddled by despair and dissonance and disease, riddled by muddledness and madness, rattled by malaise and misadventure, and in the ancient culture of my forbears this was not so unusual….For from the bed we came and to it we shall return, and our nightly voyages there are nutritious and restorative, and we have taken to our beds for a thousand other reasons, loved and argued and eater and seethed there, and sang and sobbed and suckled, and burned with fevers and visions and lust, and huddled and howled and curled and prayed. As children we all, every one of us, pretended the bed was a boat; so now, when we are so patently and persistently and daily at sea, why not seek a ship? p. 119-20Brian Doyle in The Wet Engine: Exploring the Mad Wild Miracle of the Heart, p. 90-91
Brian Doyle
Sorrow is not itself evidence of maladjustment but of the adjustment process itself.
Germaine Greer
From watching Silvia, I'd learned that one of the worst things about being ill is that most people find your suffering opaque. With this sadness it was different. I felt that I needed to nurture and protect it from people's understanding. I wanted Susy's sympathy because I wanted comfort and to feel less alone, and yet I also didn't want it—I didn't want my personal grief to be part of something universal right then.
Olivia Sudjic
Darling, no one would ever dream of performing an operation on a child without testing it first. And no one in a thousand years would take a child's daemon away altogether! All that happens is a little cut, and then everything's peaceful. Forever! You see, your daemon's a wonderful friend and com panion when you're young, but at the age we call puberty, the age you're coming to very soon, darling, daemons bring all sort of troublesome thoughts and feelings, and that's what lets Dust in. A quick little operation before that, and you're never troubled again. And your daemon stays with you, only...just not connected. Like a... like a wonderful pet, if you like. The best pet in the world!Wouldn't you like that? (Marisa Coulter)
Philip Pullman
My particular grief Is of so flood-gate and o'erbearing nature That it engluts and swallows other sorrows, And it is still itself.
William Shakespeare
Sometimes it's hard not to let other people's misery seep into your own bones.
Gilly Macmillan
You are a most effective killer, Michel. Is it true you wept like a child when they killed your sister? That you cried out in agony as if the sword had pierced your own heart? Such compassion. Does your handiwork not bring you to tears as well?
P.A. Minyard
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