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Some moments in a life, and they needn't be very long or seem very important, can make up for so much in that life; can redeem, justify, that pain, that bewilderment, with which one lives, and invest one with the courage not only to endure it, but to profit from it; some moments teach one the price of human connection: if one can live with one's own pain, then one respects the pain of others, and so, briefly, but transcendentally, we can release each other from pain.
James Baldwin
Cleaning the wound is often more painfulthan the cut itself.
Brandon Sanderson
Embrace pain. Channel it properly to grow stronger and more resilient. Turn negatives into positives. Change your perspective. Love yourself
Independent Zen
Inside, the midwife was trying to get Socorro to open her mouth wide and let the pain come out. "Open your mouth," said Angelina, massaging Socorro's neck and shoulders, "and let out what you feel. Don't keep it in, querida, let it out."Socorro cried softly at first, but little by little she loosened up and she began to let out long, ear-piercing screams. "Good," said the midwife, "now breathe deeply, deeply, and then cry out again, letting all the pain go out of your body.
Victor Villaseñor
Spiritual humility is not about getting small, not about debasing oneself, but about approaching everything and everyone else with a readiness to see goodness and to be surprised. This is the humility of a child, which Jesus lauded. It is the humility of the scientist and the mystic. It has a lightness of step, not a heaviness of heart. That lightness is the surest litmus test I know for recognizing wisdom when you see it in the world or feel its stirrings in yourself. The questions that can lead us are already alive in our midst, waiting to be summoned and made real. It is a joy to name them. It is a gift to plant them in our senses, our bodies, the places we inhabit, the part of the world we can see and touch and help to heal. It is a relief to claim our love of each other and take that on as an adventure, a calling. It is a pleasure to wonder at the mystery we are and find delight in the vastness of reality that is embedded in our beings. It is a privilege to hold something robust and resilient called hope, which has the power to shift the world on its axis.
Krista Tippett
At forty two years, Sona Kilroy stood tall and strapping, a powerful figure. Rising to the rank of Admiral in the Corsair fleet was no easy feat. It took intelligence, talent, determination, resilience, creative thinking, brute force, and sheer cunning to achieve – and perhaps also a large slice of luck.
Christina Engela
If your heart is broken, make art with the pi
Shane L. Koyczan
Jesus does not suffer so as to exclude your suffering. He bears a cross, not that you may escape it, but that you may endure it.
Charles Haddon Spurgeon
Compassion makes you strong, caring and creative. It creates a different attitude, a level of maturity and understanding, where you do something which makes you stand out of crowd.
Amit Ray
In the path of compassion our patience, resilience and endurance are often challenged. Sometimes we may fail but we have to stand up again because ultimate joy of compassion is immeasurable for us and the whole world.
Amit Ray
Leaders #1 job is to help their people, teams, leadership, and culture, to be #FutureFit...by supporting People, Planet & Profits, in a Consciously Constructive Revolutionary Workplace... today.
Tony Dovale
If you would see a man's heart, knock him down. Then observe how he rises. If you would see his soul, do it a thousand times more.
Lance Conrad
In fact, his travelogues spend amazingly little time discussing his blindness. Only one passage stands out for its frank discussion of his handicap and how it changed his worldview. In it, Holman was reminiscing about a few rendezvous from his past. Disarmingly, he admitted that he had no idea what his paramours looked like, or even whether they were homely. Moreover, he didn't care: by abandoning the standards of the sighted world, he argues, he could tap into a more divine and more authentic beauty. Hearing a woman's voice and feeling her caresses -- and then filling in what was missing with his own fancy -- gave him more pleasure than the mere sight of a women ever had, he said, a pleasure beyond reality. "Are there any who imagine," Holman asked, "that my loss of eyesight must necessarily deny me the enjoyment of such contemplation? How much more do I pity the mental darkness which could give rise to such an error.
Sam Kean
Once you embrace that continuous change is a natural process for your growth and evolution, you will be reminded that who, what, and where you are now is a temporary condition. Understanding this fact is foundational for hope, positive change and resilient transformation.
Susan C.Young
Re is a prefix, which when used in front of a word, changes its meaning to convey a fresh beginning, a do-over, a repeat, a shift in perspective, or an opportunity to create something new. When you add the prefix Re, you are activating the power of the word to head in a new direction to build momentum for positive change and transformation.
Susan C.Young
Sometimes the changes in your life will be planned with strategy, optimism, and intention. Other changes, however, will catch you by surprise, sabotage your success, break your heart, cause you stress, or leave you feeling lost. Whether you are dealing with planned or unplanned change, there will always be a degree of adaptation and reorientation required in order for you to be resilient.
Susan C.Young
The importance of reviewing is apparent and proven. However, the majority of people do not do it in their own lives. Do you want to live your best life now? Take deliberate action and begin to REVIEW where you have been, where you are now, and where you would like to be.
Susan C.Young
Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.
Elizabeth Edwards
Stop messin' around. Be the person you are meant to be. Remember that somewhere someone is rooting for you to succeed! Don't worry about the others. They're too busy riding coattails, being unhappy and making excuses as to why they gave up on their own dreams. You've got this. And if today you were wondering if you could do it? Consider this your pep talk.
Dawn Garcia
You always hear all these statements like "Freedom isn't free." You hear the President talking about all these people making sacrifices. But you never really know until you carry one of them in a casket. When you feel their bodyweight. When you feel them. That's when you know. That's when you understand.
Jim Sheeler
13)tHave you had your own, personal earthquake? Here is what it feels like. Your insides feel like they are stretched, ready to explode. And from outside, there is a crushing pressure that is holding you down, pinning you with a force that you’ve never known. You cannot breathe. You cannot move. You cannot understand any of the words that are being said to you. A water curtain falls in front of your face, as tears drench your eyes blurring everything in sight.
Kirthi Jayakumar
You must bear losses like a soldier, the voice told me, bravely and without complaint, and just when the day seems lost, grab your shield for another stand, another thrust forward. That is the juncture that separates heroes from the merely strong.
Margaret George
Adversity has the remarkable ability of introducing the real you to yourself.
M.B. Dallocchio
Allow not, the shallow intentions or vile aspirations of others to taint your heart; Love always. - With an abundance of positivity you will counter the negative, always.
Tiffany Luard
Our hearts may be strong and resilient against the trials of life, but they become weak and fragile against the trials of love.
Imania Margria
The point of living in the world is just to stay interested.
Kathleen Rooney
You must prune to bloom. If the dead weight is not pruned and removed, it compromises the quality, performance, and output of the vine. When you prune what’s not working in your life, you make the space and place for renewal to happen and for new growth to spring forth.
Susan C.Young
Moments of reflection occur with calm deliberation and careful thought. Imagine the thoughts which would come to you if you would simply allow them. By giving intentional consideration to a situation, you will gain clarity which you may not have achieved otherwise.
Susan C.Young
Success is simply the wisdom born out of so called failures
Rasheed Ogunlaru
We will either find a way, or make one.
Aníbal Barça
Healing is your right, your responsibility and the risk you can't afford not to take.
Thaiia Senquetta
You must have thought more times than you realized "it will hurt".You should know it may. Okay. It may hurt immensely to open you up in your safe, dark space, sporadic light and chaotic air hitting you unlike anything you have known. Sometimes it will feel impossible to swallow. Because finding your way back to you involves telling the truth about oneself while pushing through a field of trees that are all whispering different tones of you.
Thaiia Senquetta
Don't everallowthe disharmony of otherstobecome your ownamindful practiceof discernment(and the dislike for wearing bullshit)buildsthe eye, heart and spiritual muscles.
Thaiia Senquetta
For every spirit who is learning: you heal yourself.
Thaiia Senquetta
Nothing in this world is worth having or worth doing unless it means effort, pain, difficulty. No kind of life is worth leading if it is always an easy life. I know that your life is hard; I know that your work is hard; and hardest of all for those of you who have the highest trained consciences, and who therefore feel always how much you ought to do. I know your work is hard, and that is why I congratulate you with all my heart. I have never in my life envied a human being who led an easy life; I have envied a great many people who led difficult lives and led them well.
Theodore Roosevelt
Give not thyself up, then, to fire, lest it invert thee, deaden thee; as for the time it did me. There is a wisdom that is woe; but there is a woe that is madness. And there is a Catskill eagle in some souls that can alike dive down into the blackest gorges, and soar out of them again and become invisible in the sunny spaces. And even if he for ever flies within the gorge, that gorge is in the mountains; so that even in his lowest swoop the mountain eagle is still higher than other birds upon the plain, even though they soar.
Herman Melville
The “Warrior Ethos” emphasizes placing the mission first, not accepting defeat, and being disciplined physically and mentally. Why? Because an American Soldier is a “guardian of freedom and the American way of life.
Dan Smee
I honor you for every timethis year you:got back upvibrated highershined your lightand loved and elevatedbeyond—the call of duty.
Lalah Delia
Self-care is how you take your power back.
Lalah Delia
We aren’t teaching our children to thrive. We teach them to survive. It’s not the same thing. Resilience increases thriving without taking anything away from others.
Jeanine Joy
Some champions are born others are forged!
Kierra C.T. Banks
Negative thinking, by definition, is in opposition to goals and positive motion forward.
Jeanine Joy
The very nature of education encourages group think and a fear of getting it wrong. When you read what great leaders throughout history have said, the willingness to take risks and be wrong is what leads to their eventual success. The thing that separates those who become great leaders and those who don’t is that great leaders are resilient. When their plans do not work out they try again. They don’t stop trying until they meet with success.
Jeanine Joy
When we don’t qualify, it may be the perfect time to ask, “Do I really want it?” If you’re dedicated to making it happen, the only way you can fail is to stop trying. Be creative. Be constructive. Re-qualify. Never give up if it is for something you deeply, passionately, and enthusiastically desire
Susan C.Young
Affirmative words and actions confirm you are on the right path and help you attract what you desire. Whether you are reaffirming a dream, a goal, a previous commitment, or a person, reaffirmations will strengthen your area of focus. Begin reaffirming yourself and others through encouragement, paying attention, listening, and being grateful.
Susan C.Young
Think of a time when you felt happy, healthy, powerful, energetic, strong, confident, or serene. Step back into that memory and remember what it felt like. Breathe it, feel it, and recreate it. If you are ever in a place where change has disrupted your flow or shifted your foundation, you can use your memories to reground you. Bring these positive emotions forward to change your state and get yourself unstuck.
Susan C.Young
When you reassess where you are and what you’ve done, new factors may come to light to help you make more informed choices moving forward. Whether your assessment encourages you to rest happily on your laurels or change directions, reassessment is incredibly valuable.
Susan C.Young
Simply through the process of living life and adapting to change, you may have lost something which you once enjoyed or took for granted. Reclaim your power by speaking up, standing up, standing out, and taking action. Reclaim your positivity by surrounding yourself with happy and proactive people.
Susan C.Young
Have you made a choice in your past which was right at the time, but once you had a chance to think about it, you wished you could reverse your decision or amend it? Rethinking gives you permission to use your thoughts to change your mind. Take what is and spin it around to give you a new review and fresh perspective.
Susan C.Young
In the overwhelming demands of daily life, you get bombarded with continuous distractions, expectations and responsibilities. Is it no wonder that you may lose touch with simple pleasures and life lessons which you once knew, but have since forgotten? What do you need to be reminded of to live your life with purpose and passion?
Susan C.Young
If you are ever feeling lost or unsure of what to do, you can simply retrace the path that brought you there to begin with. Have you ever misplaced something only to find it in short order when you “retraced your steps?” Whether it is an idea, a conversation, or an object, retracing may help you get back on point to re-fortify your position.
Susan C.Young
It’s one thing to set a goal. It’s another, however, when you get so caught up in the details that you neglect to review your progress. Reevaluation enables you to improve your aim to ensure you hit your target.
Susan C.Young
What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing.
Susan C.Young
Whether it is through products or services, being a problem solver builds loyalty and confidence. What can you resolve for yourself and others? Do you have a challenge that seems impossible or unsolvable? With the root word being “solve,” resolve is one of your best friends for overcoming obstacles and being a solution specialist.
Susan C.Young
When a team is in possession of the ball, but cannot advance its agenda any further, they have to ‘drop back and punt.’ Doing this requires that they step back to regroup, reassess, and reorganize their strategy in pursuit of winning the game. When you are faced with change and apply this regrouping process, you are better equipped to make decisions for your next steps. Rather than settling back into old habits and doing what you’ve always done, create something fresh, new, and awesome.
Susan C.Young
Are the people around you adding value or depleting your reserves? Is your career de-valuing your talents by not utilizing your strengths? Are you investing in yourself to improve your sense of value and self-worth? By thoughtfully reappraising areas of your life you will gain insight as to what needs to change to increase its value.
Susan C.Young
Changing your perception will alter your interpretations and therefore, your reality. If you feel like you’re hitting a wall because you simply don’t understand something, or another person has a different approach, keep your mind open and willing to reinterpret it with fresh eyes, more information, a change in position, or a new perspective
Susan C.Young
Recovery is the affirmative outcome you’ll enjoy once you have moved through a setback and arrived on the other side. The sooner you find ways to achieve solutions for recovery, the faster you will regain vitality, hope and well-being.
Susan C.Young
Reframing encourages you to say, ‘Let’s look at this another way.’ By changing the frame around a situation, you not only change your perception of it, but its meaning for you as well. If you were to take one painting and view it in three different frames, each combination would offer a completely different presentation. Your perceptions work the same way.
Susan C.Young
Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee’s personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?
Susan C.Young
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