Recovery Quotes - Page 4

She went weak in the knees and could barely walk as she followed him, trembling with fear. Her hopes for a happy future with Jordan came crashing down. Whoever had told Jordan she was free to travel under the name of Maria Brooks must have misled him.

Dianne Harman Cornered Coyote

My recovery from Electromagnetic Hypersensitivity (EHS) was based around radiation detoxification, restoring the DC voltage of the body and removing the clots.

When I realized that my body had been damaged from adverse environmental exposures, I decided to use it for medical research and to develop the recovery techniques.

When life beats us down, we often do not feel worthwhile to ourselves nor to anyone else. Often, we try to hide our feelings of inadequacy in pursuit of perfection, which develops into self-loathing. If only we can be perfect, then we can be okay.

Life is a funny thing. We claim it to be our own; but the truth is, it's not. It belongs to something much bigger. We, like everything else, are transient. This life is temporary and everything about us is temporary. What we call our life is nothing more than borrowed energy from something much bigger--nature, the universe, God--whatever floats your boat. And one day, when we pass, we will give that energy back to the world we borrowed it from in the first place.

For example, I can doubt that 2 + 2 = 4; however, my doubting does not change the equation. When I test out that formula and find that it is true, then that becomes my reality. How can anything become real until it is tested in the crucible of doubt?

It all made sense — terrible sense. The panic she had experienced in the warehouse district because of not knowing what had happened had been superseded at the newsstand by the even greater panic of partial knowledge. And now the torment of partly knowing had yielded to the infinitely greater terror of knowing precisely

Flora Rheta Schreiber

At the lip of a cliff, I look out over Lake Superior, through the bare branches of birches and the snow-covered branches of aspens and pines. A hard wind blows snow up out of a cavern and over my face. I know this place, I know its seasons - I have hiked these mountains in the summer and walked these winding pathways in the explosion of colour that is a northern fall. And now, the temperature drops well below zero and the deadly cold lake rages below, I feel the stirrings of faith that here, in this place, in my heart, spring will come again.But first the winter must be waited out. And that waiting has worth.

Marya Hornbacher

The fear of the drugs running out is manageable-the fear of time running down isn’t.

The fear of the drugs running out is managable-the fear of time running down isn't.

I have suffered pains and torture of all natures. I have heard many say, "I am a survivor." I am not in a boat in a sea of torture awaiting to be rescued. I am a Conqueror, I am a Victor...I am one with myself.I AM FREE!

Stanley Victor Paskavich

Sometimes the people around you won't understand your journey. They don't need to, it's not for them.

We all have scars; both inside and out. Use your experience to support those who are going down the same road of destruction you once went down. Know that your past is worth more than the pain you once carried, because it can now be used to comfort and give strength to another soul who is suffering. Cherish your trials and tribulations as gifts; embrace these opportunities to share the grace you have been given.

Is a few hours of hell-raising, or respite from life's toil worth this every morning?

Catherine Lockwood

Overcoming abuse doesn't just happen, It takes positive steps everyday. Let today be the day you start to move forward.

For anyone who wonders what it's like to have a tragedy shatter your existence, this is what I would tell them: it's like going through the motions of everyday life in a zombified state. It's having outbursts of anger for what seems like no apparent reason, for even the smallest of offenses. It's forgetting how to be your once cheerful, perky self, and having to relearn basic social skills when mingling with new people (especially if those people are ignorant, or just plain terrible at showing sympathy). It takes a while to re-learn all those basic skills. Maybe...it's possible. Maybe you have to want your life back first, before it can start repairing itself But then you also have to accept that the mending process may take the rest of your life. I don't think there's a set time limit for it.

Sarahbeth Caplin

There is life after abuse. This is mine.

Lindsay Fischer

I have tried to communicate my ideas in a language that preserves connections, a language that is faithful both to the dispassionate, reasoned traditions of my profession and to the passionate claims of people who have been violated and outraged. I have tried to find a language that can withstand the imperatives of doublethink and allows all of us to come a little closer to facing the unspeakable.

Judith Lewis Herman

An encounter with God demands a response. An encounter with Satan demands your God's response.

Shannon L. Alder

(a quote from a survivor)Read up on the psychology of abuse. Listen to music. Being alone to process without chatter. Usually outside doing something physical, doing these things helps you believe you CAN do anything. Share my story without shame.

Must have a lot of male customers to let her dress like that. Nice view.

Dianne Harman Cornered Coyote

To be free to roam our own consciousness and be responsible for ourselves, a letting go process is required. We have to let go of how others define us; what damaging messages remain from childhood; how others define our relationship with the creator; and what expectations they may have for us.

So many stories lived behind my eyes. I carried the people I hurt, the lies I told, my sick relationship with food, wherever I went. My mind was rarely grounded in the moment. My past was heavy and constant; my thoughts wouldn’t leave me alone. But when I was with the shelter dogs, I didn’t have anything to hide. Sometimes what existed behind my eyes fell away. I wasn’t bulimic or unlovable or fat or a liar. I was a part of life again. I was an observer, and to more than just the dark cyclical patterns of the mind—here was the strong, sturdy presence of another—the breath moving in and out of Angel’s chest, the beating of her heart, the force of life moving through her and through me.

Claim all that is good and powerful in life and make it your own!

Take what is good from the pastand carve a new path.

Always allow your childlike wonder, joy, gratitude, love and laughter to serve as your own soul's tool kit for life's most difficult challenges.

I used to think a drug addict was someone who lived on the far edges of society. Wild-eyed, shaven-headed and living in a filthy squat.That was until I became one...

It's true that I never wanted to grow up. But how important was it really — to have decided to be human?

Do not focus your gaze on things that are wrong, for what you see, slowly begins to penetrate you. You are addicted to fixing your eyes on the wrong; you pay attention only to what is wrong inside you. The angry man concentrates on his anger, and how to get rid of it. Though he wants to get rid of the anger, he is actually concentrating on that white line of anger within him; the more he concentrates the more he is hypnotized by it.Don’t worry! Everybody is! Don’t focus your eyes on the anger, but concentrate on compassion. Concentrate on what is right. As the right gets more and more energy, the strength of the wrong gets weaker and weaker. Ultimately it will disappear. This happens because energy is one; you cannot use it in two ways. If you have utilized your energy in becoming peaceful, you would have no energy for restlessness. All your energy has moved towards peace, and if you have had a taste of peace and serenity, why bother to become restless? You can maintain your restlessness only if you have never known the flavour of serenity. You can dive into the pleasures of the world only if you have not tasted the divine.

Osho

I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again.

Brittany Burgunder

A small step toward recovery is giant progress.

anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that once brought us down can lift us up when taken to the light.

I want to feel calm and at ease. Like someone who lives in Half Moon Bay, California, and makes hummus from scratch. Instead, I feel like I'm a contestant on some awful supermarket game show where I've got sixty seconds to hurl my shopping cart down the aisles, piling it with as much as possible before the buzzer goes off.

Augusten Burroughs

Do you know what it means to be a survivor? It means that not only do you have to live through things, you have to live with them as well. The second part is much harder and sometimes it takes the rest of your life to learn how to do it. But at least you have the rest of your life…

Josephine Angelini

Rising from the ashes, I am born again,powerful, exultant, majestic through all the pain.

Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life.The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresponsible because it doesn't encourage people to turn toward and heal the actual underlying causes of their abuse of substances.I drank for thirteen years for REALLY good reasons. Among them were unprocessed grief, parental abandonment, isolation, violent trauma, anxiety and panic, social oppression, a general lack of safety, deep existential discord, and a tremendous diet and lifestyle imbalance. None of which constitute a disease, and all of which manifest as profound internal, mental, emotional and physical discomfort, which I sought to escape by taking external substances.It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible. My sobriety has been sustained by facing life, processing grief, healing family relationships, accepting radically the fact of social oppression, working with my abandonment conditioning, coming into community, renegotiating trauma, making drastic diet and lifestyle changes, forgiving, and practicing mindfulness, to name just a few. Through these things, I began to relieve the very real pressure that compulsive behaviors are an attempt to resolve.

These kisses hurt--not from roughness, but because she could feel all his pain.

Never allow your head to be buried in the grave of the fearful, mediocrity, and purposeless. Get up and begin to produce something great with your life. Stand out and stand tall.

Benjamin Suulola

Do not wait and hope to be discovered...make yourself so you cannot be denied!

Love yourself unconditionally.Do what you love to do.Be grateful for what you do have.Happiness is an attitude of gratitude.Love all of life.

Never focus on the end. Only focus on your first step.

I, like you, was not depraved or defected before birth but created to be magnificent, a wonderful and freeing realization - simple but explosive.

See it for what it is and own it, rather than rethink it so you don't have to deal with the trauma of the abuse. This is the only way to move on--through acceptance.

Shannon L. Alder

I wrote in my journal about how good I felt when I was not living under Ed’s control. Then, when I really felt like giving up, I read these pages and realized that I was striving for in recovery was a real possibility. I thought about these experiences and used them as encouragement to keep moving forward. Even one minute of freedom was proof that I was getting better. At first, these times were few and far between. Now, these moments are connected; they are my life

You’re going to make something wonderful of yourself. I promise.You’re doing just fine.

Charlotte Eriksson

You can survive any shock.

Lailah Gifty Akita

If one wants to be loved and return it full score dagger of silence closes the door.

I don’t need anyone else to distract me from myself anymore, like I always thought I would.

Charlotte Eriksson

What this world needs now… more balloons and clowns

So many people fail to realise that the greatest journey one can ever take is the journey to the very centre of one’s being.

Home.” This was my mantra, my four-letter savior.

M.B. Dallocchio

If I walk along a shore towards a ship which has run aground, and the funnel or masts merge into the forest bordering on the sand dune, there will be a moment when these details suddenly become part of the ship, and indissolubly fused with it. As I approached, I did not perceive resemblances or proximities which ﬁnally came together to form a continuous picture of the upper part of the ship. I merely felt that the look of the object was on the point of altering, that something was imminent in this tension, as a storm is imminent in storm clouds.Suddenly the sight before me was recast in a manner satisfying to my vague expectation. Only afterwards did I recognize, as justiﬁcations for the change, the resemblance and contiguity of what I call ‘stimuli’— namely the most determinate phenomena, seen at close quarters and with which I compose the ‘true’ world. ‘How could I have failed to see that these pieces of wood were an integral part of the ship? For they were of the same colour as the ship, and ﬁtted well enough into its superstructure.’ But these reasons for correct perception were not given as reasons beforehand. The unity of the object is based on the foreshadowing of an imminent order which is about to spring upon us a reply to questions merely latent in the landscape. It solves a problem set only in the form of a vague feeling of uneasiness, it organizes elements which up to that moment did not belong to the same universe and which, for that reason, as Kant said with profound insight, could not be associated. By placing them on the same footing, that of the unique object, synopsis makes continuity and resemblance between them possible. An impression can never by itself be associated with another impression.

Maurice Merleau-Ponty

You're Superman, thinking Kryptonite makes you invincible."

Gratitude isn't a tool to manipulate the universe or God. It's a way to acknowledge our faith that everything happens for a reason even if we don't know what that reason is. ~Melody Beattie, 52 Weeks of Conscious Contact, pg. 34.

And when you crush an apple with your teeth, say to it in your heart:Your seeds shall live in my body,And the buds of your tomorrow shall blossom in my heart,And your fragrance shall be my breath,And together we shall rejoice through all the seasons.

I’m fighting my way into existence, and I will keep doing so until the end of time.

Charlotte Eriksson

On the fifth day, they told my parents I was on the bottom of the chart, and there was nothing else they could do.

My brother trolled recovery and support groups, searching for women with dependency issues, the way I frequented bookstores with the hope of finding a well-adjusted, intelligent woman. Between us, his record was more stellar, his sin more reprehensible; though, knowing my brother, he slept soundly through the night without ever experiencing the slightest remorse.

Richard J. O'Brien

It's like an addiction, one I battle every day. It appeared at first drink. I was becoming the very thing I feared---my father's son. I wanted to be as far away from that Threshold as possible. I swore I'd never take another sip, no matter how crazy it made me. No matter how much it called to me. Resisting became easier with time.

Sara Ella

Issues are like tissues. You pull one out and another appears!

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