Ptsd Quotes - Page 2

Am I awake or dreaming? It doesn’t matter anymore. When I close my eyes I dream of death and war. When I open my eyes I see death and war.

Michael Anthony

You are not broken and in need of fixing. You are wounded and in need of healing.

Danu Morrigan

In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the imprints that event has left on your mind and in your sensations... the discomfort you feel and the agitation you feel and the rage and the helplessness you feel right now.

Bessel A. van der Kolk

As you may already know, post-traumatic stress disorder is extremely complex. Each client has a unique, perhaps virtually unbelievable, set of experiences, and an almost equally set of reactions to those experiences.

Aphrodite Matsakis

Without trauma-informed treatment, traumatized clients may not respond optimally and they may even be re-traumatized by the mental health system if they are labeled as “treatment resistant” because the treatment does not address the core issue of trauma; some may be misunderstood as fabricating or exaggerating their trauma history or symptoms.

Bethany Brand

Too often the survivor is seen by [himself or] herself and others as "nuts," "crazy," or "weird." Unless her responses are understood within the context of trauma. A traumatic stress reaction consists of *natural* emotions and behaviors in response to a catastrophe, its immediate aftermath, or memories of it. These reactions can occur anytime after the trauma, even decades later. The coping strategies that victims use can be understood only within the context of the abuse of a child. The importance of context was made very clear many years ago when I was visiting the home of a Holocaust survivor. The woman's home was within the city limits of a large metropolitan area. Every time a police or ambulance siren sounded, she became terrified and ran and hid in a closet or under the bed. To put yourself in a closet at the sound of a far-off siren is strange behavior indeed—outside of the context of possibly being sent to a death camp. Within that context, it makes perfect sense. Unless we as therapists have a good grasp of the context of trauma, we run the risk of misunderstanding the symptoms our clients present and, hence, responding inappropriately or in damaging ways.

Diane Mandt Langberg

It's not unreal to me yet, though it might get that way soon. It still feels very real. And not even horrible -- the dead are just the dead. I am convinced that the living people they once were would have been proud of their protective bodies hoodwinking their murderers to save someone else. [..] But it's not civilized. There is something indecent about it -- really foully indecent. The civilized Rose-person in me, who still seems to exist beneath the layers of filth, knows this. [..] I have become so indifferent about the dead.

Elizabeth Wein

When we feel weak, we drop our heads on the shoulders of others. Don't get mad when someone does that. Be honored. For that person trusted you enough to, even if subtly, ask you for help.

Lori Goodwin

If only I could tell someone.The humiliation I go throughwhen I think of my pastcan only be described as grace.We are created by being destroyed.

Franz Wright

However, if you do not believe your clients, they may sense your doubt and never fully trust you. As Bruce Goderez (1986), director of a PTSD inpatient unit says, "It is important for the clinician and counselor to be willing to be made a fool." In other words, it is better that you believe a client who is lying or distorting the truth than to disbelieve a hurting trauma survivor who may never seek help again if your attitude is one of disbelief or disdain. Even if that client were to continue in therapy, they would never fully trust you.

Aphrodite Matsakis

Sam heard someone bellow in the distance, but the sound of freight trains running in his ears dampened the sound, making it impossible for him to locate the source of the cry. When he heard it sound again, closer, the voice sounded familiar somehow. He strained to listen past the thundering racket in his ears, only to be rewarded by another holler from the voice. This time, he recognized the voice as his own.

J.M. Northup

Dissociative parts of the personality are not actually separate identities or personalities in one body, but rather parts of a single individual that are not yet functioning together in a smooth, coordinated, flexible way. P14

Suzette Boon

...People - the ones who are left behind - desire answers. Even when we are advised from beyond the grave not to pursue them.

Marguerite Kaye

The soldier in the portrait had been a respected and admired officer...The man he had become was fighting a different battle now. He had his demons, just as she had her ghosts.

Marguerite Kaye

Celeste committed the cardinal sin of leaning across Jack's arm. "You will excuse me, Madam, but I have something most particular to say to Monsieur Trestain.""That was rude," jack said, though he was smiling."No doubt you thought her very beautiful.""No doubt that is what you think I thought.

Marguerite Kaye

But the pain, the tearing blackness, the white heat of his uncontrollable fury, the terror that made him run from himself, the sweats and the shakes, and the dull ache in his head, they were all too real. ~~~~She kissed him to stop the words babbling out. She was in love. “Jack,” she said, because it was all she could trust herself to say. “Jack.” She loved him. She kissed his eyelids. She loved him.

Marguerite Kaye

There were times when he felt as if he were being literally torn in two. Times when he raged at the injustice of what was happening to him, times when he was overwhelmed with guilt. There was no right and wrong anymore, which had been one of clear-cut lines for so long, was now so blurred that he was careening around like a compass struggling to find true north.

Marguerite Kaye

Always remember, if you have been diagnosed with PTSD, it is not a sign of weakness; rather, it is proof of your strength, because you have survived!

Michelle Templet

A nightmare has taken hold of my body. Lunacy has dug its way inside my mind.

Amanda Steele

According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping, reliving incidents in your mind, and emotional detachment-are common and expected after combat... The soldier should be told that wherever they go, they should remember that what they're feeling is "normal and it's nothing to be ashamed of.

Joan Beder

The unique stigma of PTSD. The stigma of PTSD remains one of the most formidable barriers to effective care.

Michael A. Cucciare

Denial and minimizing is often seen in genuine PTSD and, hence, should be a target of detection and measurement.

Harold V. Hall

The central mechanism of the avoidance mechanism of PTSD is the ego defense of denial

Frank M. Ochberg

There is clear evidence from internal investigations in the past that some raters actually see themselves as adversaries to veterans. If a claim can be minimized, then the government has saved money, regardless of the need of the veteran. Just recently, the press exposed an official e-mail from a high-level staff person who stated in essence that PTSD diagnosis was becoming too prevalent and offered ways to delay and deflect ratings in order to save the government money.

Taylor Armstrong

Trauma destroys the fabric of time. In normal time you move from one moment to the next, sunrise to sunset, birth to death. After trauma, you may move in circles, find yourself being sucked backwards into an eddy or bouncing like a rubber ball from now to then to back again. ... In the traumatic universe the basic laws of matter are suspended: ceiling fans can be helicopters, car exhaust can be mustard gas.

David J. Morris

I have suffered pains and torture of all natures. I have heard many say, "I am a survivor." I am not in a boat in a sea of torture awaiting to be rescued. I am a Conqueror, I am a Victor...I am one with myself.I AM FREE!

Stanley Victor Paskavich

It has many forms, not all of which look like what you see in movies.

Carya Cunningham-Sloan

I thought the doctor's diagnosis was the first step to mending her. I know now that a diagnosis is taken in like an orphaned dog. We brought it home, unsure how to care for it, to live with it. It raised its hackles, snarled, hid in the farthest corner of the room; but it was ours, her diagnosis. The diagnosis was timid and confused, and genetically wired to strike out.

Christa Parravani

The SCID-D may be used to assess the nature and severity of dissociative symptoms in a variety of Axis I and II psychiatric disorders, including the Anxiety Disorders (such as Posttraumatic Stress Disorder [PTSD] and Acute Stress Disorder), Affective Disorders, Psychotic Disorders, Eating Disorders, and Personality Disorders.The SCID-D was developed to reduce variability in clinical diagnostic procedures and was designed for use with psychiatric patients as well as with nonpatients (community subjects or research subjects in primary care).

Marlene Steinberg

you'll never see my books on Vanity Fair I'm not the type of author they would want there

Stanley Victor Paskavich

In talking with people that have experienced it, I learned that PTSD is something that a person in a position of authority sometimes thinks they’re not supposed to have. They don’t always have an avenue to personally address it or even discuss it.

Stana Katic

While a psychiatric diagnosis can serve a purpose in treatment plans, it should not become a tool to discredit a person's disclosure of abuse.

Lee Ann Hoff

The shrinks call it Posttraumatic Stress Disorder. I call it hell. The demons are waiting in each corner, ready to drag me back to the battlefield.- Puncture Wounds (2014)

James Coyne

Survivors are damaged to different degrees by their experiences. This does not depend on what happened physically. A Survivor who has been raped will not necessarily be more damaged than a Survivor who has been touched. The degree of damage depend on the degree of traumatic sexualization, stigmatization, betrayal and powerlessness, the child has experienced. This in turn depends on a number of factors such as:* who the abuser was;* how many abusers were involved;* if the abuser was same-sex or opposite sex;* what took place;* what was said;* how long the abuse went on for;* How the child felt and how she interpreted what was happening;* if the child was otherwise happy and supported;* how other people reacted to the disclosure or discovery of the abuse;* how old the child was

Carolyn Ainscough

Part of the problem was that I couldn't seem to get past the fact that I hadn't tried to escape from Kas. Even in France, when he'd left me on my own for several days, I'd carried on working [as a prostitute] and doing all the things he'd told me to d. And although I knew that it was because of the fear he'd so carefully and deliberately instilled in me, I still felt as though I'd somehow colluded in what had happened to me - despite knowing, deep down, that nothing could have been further from the truth.

Sophie Hayes

Hiding my pain and acting strong, afraid to cry and show my tears, I struggle with all this years later.

Erin Merryn

For anyone who wonders what it's like to have a tragedy shatter your existence, this is what I would tell them: it's like going through the motions of everyday life in a zombified state. It's having outbursts of anger for what seems like no apparent reason, for even the smallest of offenses. It's forgetting how to be your once cheerful, perky self, and having to relearn basic social skills when mingling with new people (especially if those people are ignorant, or just plain terrible at showing sympathy). It takes a while to re-learn all those basic skills. Maybe...it's possible. Maybe you have to want your life back first, before it can start repairing itself But then you also have to accept that the mending process may take the rest of your life. I don't think there's a set time limit for it.

Sarahbeth Caplin

Treating Abuse Today (Tat), 3(4), pp. 26-33Freyd: I see what you're saying but people in psychology don't have a uniform agreement on this issue of the depth of -- I guess the term that was used at the conference was -- "robust repression."TAT: Well, Pamela, there's a whole lot of evidence that people dissociate traumatic things. What's interesting to me is how the concept of "dissociation" is side-stepped in favor of "repression." I don't think it's as much about repression as it is about traumatic amnesia and dissociation. That has been documented in a variety of trauma survivors. Army psychiatrists in the Second World War, for instance, documented that following battles, many soldiers had amnesia for the battles. Often, the memories wouldn't break through until much later when they were in psychotherapy.Freyd: But I think I mentioned Dr. Loren Pankratz. He is a psychologist who was studying veterans for post-traumatic stress in a Veterans Administration Hospital in Portland. They found some people who were admitted to Veteran's hospitals for postrraumatic stress in Vietnam who didn't serve in Vietnam. They found at least one patient who was being treated who wasn't even a veteran. Without external validation, we just can't know --TAT: -- Well, we have external validation in some of our cases.Freyd: In this field you're going to find people who have all levels of belief, understanding, experience with the area of repression. As I said before it's not an area in which there's any kind of uniform agreement in the field. The full notion of repression has a meaning within a psychoanalytic framework and it's got a meaning to people in everyday use and everyday language. What there is evidence for is that any kind of memory is reconstructed and reinterpreted. It has not been shown to be anything else. Memories are reconstructed and reinterpreted from fragments. Some memories are true and some memories are confabulated and some are downright false.TAT: It is certainly possible for in offender to dissociate a memory. It's possible that some of the people who call you could have done or witnessed some of the things they've been accused of -- maybe in an alcoholic black-out or in a dissociative state -- and truly not remember. I think that's very possible.Freyd: I would say that virtually anything is possible. But when the stories include murdering babies and breeding babies and some of the rather bizarre things that come up, it's mighty puzzling.TAT: I've treated adults with dissociative disorders who were both victimized and victimizers. I've seen previously repressed memories of my clients' earlier sexual offenses coming back to them in therapy. You guys seem to be saying, be skeptical if the person claims to have forgotten previously, especially if it is about something horrible. Should we be equally skeptical if someone says "I'm remembering that I perpetrated and I didn't remember before. It's been repressed for years and now it's surfacing because of therapy." I ask you, should we have the same degree of skepticism for this type of delayed-memory that you have for the other kind?Freyd: Does that happen?TAT: Oh, yes. A lot.

David L. Calof

This book appears at a time when public discussion of the common atrocities of sexual and domestic life has been made possible by the women’s movement, and when public discussion of the common atrocities of political life has been made possible by the movement for human rights. I expect the book to be controversial—first, because it is written from a feminist perspective; second, because it challenges established diagnostic concepts; but third and perhaps most importantly, because it speaks about horrible things, things that no one really wants to hear about.

Judith Lewis Herman

Psychological trauma is an affliction of the powerless. At the moment of trauma, the victim is rendered helpless by overwhelming force. When the force is that of nature, we speak of disasters. When the force is that of other human beings, we speak of atrocities. Traumatic events overwhelm the ordinary systems of care that give people a sense of control, connection, and meaning.… Traumatic events are extraordinary, not because they occur rarely, but rather because they overwhelm the ordinary human adaptations to life.… They confront human beings with the extremities of helplessness and terror, and evoke the responses of catastrophe.

Judith Lewis Herman

To hold traumatic reality in consciousness requires a social context that affirms and protects the victim and that joins the victim and witness in a common alliance. For the individual victim, this social context is created by relationships with friends, lovers, and family. For the larger society, the social context is created by political movements that give voice to the disempowered.

Judith Lewis Herman

Some of the experiences endured by human beings on this earth are virtually unbelievable.

Aphrodite Matsakis

As his boots walked towards the old station, he felt as though he were hallucinating. Scary apprehension increased the beat of his heart and the sweat upon his forehead was cold. The reality of where he stood created a sinking feeling inside of him. An old man everyone called Uncle Tucker once owned this place. His sole existence behind the counter all of the time, day and night. He could have been a creature out of a fairy tale, with his long white beard and equally long white hair. Merlin. The overalls and the ball cap perched upon his head, along with the half-smoked cigar with an endless burning orb positioned in his mouth. It made him a fixture in time. He wondered if Tucker would still be alive. Tucker with his endless stories of the 1960s, the Vietnam War, and flower children. A man that never left a country thousands of miles away where bicycles filled the capital. A man who never left those fields where killing occurred.

Jaime Allison Parker

I guess whoever built and buried that IED out there in the desert will never know how far that blast traveled. But all things ripple out, cause shrapnel.

Lucy Christopher

What if I lose what little control I have left? I may live in a prison now, but at least I know my way around it.

Nicole Deese

I want to give a name to my would-be killer. What should I call him? Something that will ease his presence in my mind, make him look foolish, like he is of no threat and never was, which is in fact the truth. I don't want his real name, which is meaningless to me, but instead something I control, something I own, some way to own that piano-idiot who attacked me.

Jacob Wren

Because if I am living an honest life, and my eyes are open, and I'm trying my hardest to be good and kind, then anything I'm doing is fine to tell people.

Penelope Trunk (Journalist)

The Air Force was confused about what it wanted me to be when I grew up. I applied for an ROTC scholarship out of high school because I wanted to be an astronaut. None of my teachers had ever broken the news to me that I couldn’t fly into space, so the third-grade dream remained.

Brian Castner

Even now, I am anxious about the naked thoughts that I have shared. The observations are blisteringly honest and of course they have to be.

John Conrad

I wanted to share the risks the digger in Afghanistan took every day. Whenever I could I joined patrols ‘outside the wire’, walking the same dusty tracks and fields as the ordinary soldiers. I did everything in my power to keep them alive, I failed. In that year I lost ten soldiers under my command, killed in action. I personally identified the remains of each of them, sending them home to their families. More than sixty of my soldiers were wounded, some horribly.

John Cantwell

If there is a dark and hostile power, laying its treacherous toils within us, by which it holds us fast and draws us along the path of peril and destruction, which we should not otherwise have trod; if, I say there is such a power, it must form itself inside us and out of ourselves, indeed; it must become identical with ourselves. For it is only in this condition that we can believe in it, and grant it the room which it requires to accomplish its secret work. Now, if we have a mind which is sufficiently firm, sufficiently strengthened by the joy of life, always to recognize this strange enemy as such, and calmly to follow the path of our own inclination and calling, then the dark power will fail in its attempt to gain a form that shall be a reflection of ourselves.

E.T.A. Hoffmann

Throughout the years I learned the good times must come to an end, all the bad times will get worse, and most recently I learned I have PTSD. Ileft a part of myself in that river, in that battlefield, in every tragedy. A couple thousand years of this and there is not much left. I never escaped that river. I am drowning in a sea of tragedy.A woman was standing in front of me. She smiled. “The psychiatrist is ready to see you.

John Kennebrew

A few days later, Tuesday quietly crossed our apartment as I read a book and, after a nudge against my arm, put his head on my lap. As always, I immediately checked my mental state, trying to assess what was wrong. I knew a change in my biorhythms had brought Tuesday over, because he was always monitoring me, but I couldn't figure out what it was. Breathing? Okay. Pulse? Normal. Was I glazed or distracted? Was I lost in Iraq? Was a dark period descending? I didn't think so, but I knew something must be wrong, and I was starting to worry...until I looked into Tuesday's eyes. They were staring at me softly from under those big eyebrows, and there was nothing in them but love.

Luis Carlos Montalván

Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.

Charles Linden

Prison left me with some strange little tics.' She has taken all the door off their hinges in all the apartments she has lived in since. It's not that she has anxiety attacks about small spaces, she says, it's just that she starts to sweat and go cold. 'This apartment is perfect for me,' she says, looking around the open space.'How about elevators?' I ask, recalling the schlepp up the stairs. 'Exactly,' she replies, 'I don't like them much either.'One day, years later, her husband Charlie was fooling around at home, playing the guitar. Miriam said something provocative and he stood up suddenly, lifting his arm to take off the guitar strap. He was probably just going to say 'That's outrageous', or tickle her or tackle her. But she was gone. She was already down in the courtyard of the building. She does not remember getting down the stairs-it was an automatic flight reaction.

Anna Funder

It was a myth you couldn't function on opiates: shooting up was one thing but for someone like me-jumping at pigeons beating from the sidewalk, afflicted with Post Traumatic Stress Disorder practically to the point of spasticity and cerebral palsy-pills were the key to being not only competent, but high-functioning.

Donna Tartt

I am stupid, am I not? What more can I want? If you ask them who is brave--who is true--who is just--who is it they would trust with their lives?--they would say, Tuan Jim. And yet they can never know the real, real truth....

Joseph Conrad

Fear and anxiety affect decision making in the direction of more caution and risk aversion... Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambiguous stimuli and situations as threatening (Eyesenck, 1992), leading to more fear-driven decisions. In people with a dissociative disorder, certain parts are compelled to focus on the perception of danger. Living in trauma-time, these dissociative parts immediately perceive the present as being "just like" the past and "emergency" emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight, fight, or collapse). When parts of you are triggered, more rational and grounded parts may be overwhelmed and unable to make effective decisions.

Suzette Boon

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

Judith Lewis Herman

Dissociation can enable us to withstand pain and loss under which we would otherwise break. It enables us to survive and pull through. But, a habit of continual dissociation – especially after the trauma has passed – leads to the shut-in feeling I was experiencing. While I imagined I was being strong in the face of pain, in reality, I was merely hiding.

Sarah Hackley

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Ptsd Quotes - Page 2

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