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We do not escape into philosophy, psychology, and art--we go there to restore our shattered selves into whole ones.
Anaïs Nin
Why is a caterpillar wrapped in silk while it changes into a butterfly? So the other caterpillars can't hear the screams. Change hurts
Rory Miller
When a depressed person shrinks away from your touch it does not mean he is rejecting you. Rather he is protecting you from the foul, destructive evil which he believes is the essence of his being and which he believes can injure you.
Dorothy Rowe
Fears don't exist in isolation. They tend to rise and fall depending on what people think they can do about them.
Peter Beinart
The choice in this life is not between easy and hard, but between kinds of hardship, between a hardship that gives birth to wisdom, compassion and mercy, and the hardship that keeps on replicating itself to no end.
Noam Shpancer
An odd thing about perception is that when we identify some new thing with one or more of our five senses, it is not really, immutably real -- it is a passing will o’ the wisp, an artifact of the senses and the translations of the brain until we get used to it and we give it a home in our hearts
Nigel Hey
People only accept change in necessity and see necessity only in crisis.
Jean Monnet
A therapist who rushes to help forgets to listen.
Noam Shpancer
A wealth of research confirms the importance of face-to-face contact. One experiment performed by two researchers at the University of Michigan challenged groups of six students to play a game in which everyone could earn money by cooperating. One set of groups met for ten minutes face-to-face to discuss strategy before playing. Another set of groups had thirty minutes for electronic interaction. The groups that met in person cooperated well and earned more money. The groups that had only connected electronically fell apart, as members put their personal gains ahead of the group’s needs. This finding resonates well with many other experiments, which have shown that face-to-face contact leads to more trust, generosity, and cooperation than any other sort of interaction.The very first experiment in social psychology was conducted by a University of Indiana psychologist who was also an avid bicyclist. He noted that “racing men” believe that “the value of a pace,” or competitor, shaves twenty to thirty seconds off the time of a mile. To rigorously test the value of human proximity, he got forty children to compete at spinning fishing reels to pull a cable. In all cases, the kids were supposed to go as fast as they could, but most of them, especially the slower ones, were much quicker when they were paired with another child. Modern statistical evidence finds that young professionals today work longer hours if they live in a metropolitan area with plenty of competitors in their own occupational niche.Supermarket checkouts provide a particularly striking example of the power of proximity. As anyone who has been to a grocery store knows, checkout clerks differ wildly in their speed and competence. In one major chain, clerks with differing abilities are more or less randomly shuffled across shifts, which enabled two economists to look at the impact of productive peers. It turns out that the productivity of average clerks rises substantially when there is a star clerk working on their shift, and those same average clerks get worse when their shift is filled with below-average clerks.Statistical evidence also suggests that electronic interactions and face-to-face interactions support one another; in the language of economics, they’re complements rather than substitutes. Telephone calls are disproportionately made among people who are geographically close, presumably because face-to-face relationships increase the demand for talking over the phone. And when countries become more urban, they engage in more electronic communications.
Edward L. Glaeser
What, then, was the new strategy he proposed? More troops and more money. For him, any other option was unthinkable. It would mean he had made a colossal mistake.
Carol Tavris
Recognizing the structure of your psychology doesn't mean that you can easily rebuild it.
Dean Koontz
The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body—in the gut—and the constant dialog between them provides a self-correcting feedback system, which regulates the behavioral qualities of the organism when consciously cultivated—preferably in early youth.
Martha Char Love
The application of this knife, the division of the world into parts and the building of this structure, is something everybody does. All the time we are aware of millions of things around us - these changing shapes, these burning hills, the sound of the engine, the feel of the throttle, each rock and weed and fence post and piece of debris beside the road - aware of these things but not really conscious of them unless there is something unusual or unless they reflect something we are predisposed to see. We could not possibly be conscious of these things and remember all of them because our mind would be so full of useless details we would be unable to think. From all this awareness we must select, and what we select and calls consciousness is never the same as the awareness because the process of selection mutates it. We take a handful of sand from the endless landscape of awareness around us and call that handful of sand the world." -Zen and the Art of Motorcycle Maintenance
Robert M. Pirsig
I don't assign myself to the names of any religious or non religious groups I prefer my actions and beliefs to be manic or marvelous just like me
Stanley Victor Paskavich
He said sometimes when you're young you have to think about things, because you're forming your value-sets and you keep coming up with Data Insufficient and finding holes in your programs. So you keep trying to do a fix on your sets. And the more powerful your mind is and the more intense your concentration is, the worse damage you can do to yourself, which is why, Justin says, Alphas always have trouble and some of them go way off and out-there, and why almost all Alphas are eccentric. But he says the best thing you can do if you're too bright for your own good is what the Testers do, be aware where you got which idea, keep a tab on everything, know how your ideas link up with each other and with your deep-sets and value-sets, so when you're forty or fifty or a hundred forty and you find something that doesn't work, you can still find all the threads and pull them.But that's not real easy unless you know what your value-sets are, and most CITs don't. CITs have a trouble with not wanting to know that kind of thing. Because some of them are real eetee once you get to thinking about how they link. Especially about sex and ego-nets.Justin says inflexibility is a trap and most Alpha types are inward-turned because they process so fast they're gone and thinking before a Gamma gets a sentence out. Then they get in the habit of thinking they thought of everything, but they don't remember everything stems from input. You may have a new idea, but it stems from input somebody gave you, and that could be wrong or your senses could have been lying to you. He says it can be an equipment-quality problem or a program-quality problem, but once an Alpha takes a falsehood for true, it's a personal problem.
C.J. Cherryh
My God, these Feeling types! ... Sensitive people are just tyrannical people - everybody else has to adapt to them.
Marie-Louise von Franz
For far too long, the female gender has been plagued with stereotypes, typecasting, as well as, subtle and blatant discrimination.
Asa Don Brown
But we live on the cusp of a Renaissance in consciousness of who we truly are and, thus, we can now begin to thrive in this exciting age of our humanity’s journey toward a greater life and a more fundamentally intelligent evolution of our species.
Martha Char Love
Most places we leave in childhood grow less, not more, fancy.
John Irving
It looked as though you did not act in a certain way because you thought in a certain way, but rather you thought in a certain way because you were made in a certain way. Truth had nothing to do with it.
W Somerset Maugham
You want to be happy? You want to be well? Then put your boots on.
Norah Vincent
You cannot fix a problem that you refuse to acknowledge.
Margaret Heffernan
All my integrity seemed to lie in saying No.
Susanna Kaysen
The borderline Queen experiences what therapists call "oral greediness". The desperate hunger of the borderline Queen is akin to the behavior of an infant who had gone too long between feelings. Starved, frustrated, and beyond the ability to calm of soothe herself, she grabs, flails, and wails until at last the nipple is planted securely and perhaps too deeply in her mouth. She coughs, gags, chokes, and spits, eyeing the elusive breast like a wolf guarding her food. Similarity, the Queen holds on to what is hers, taking more than she could use, in case it might be taken away prematurely.
Christine Ann Lawson
Our love of being right is best understood as our fear of being wrong
Kathryn Schulz
Christianity, unlike any other religion in the world, begins with catastrophe and defeat. Sunshine religions and psychological inspirations collapse in calamity and wither in adversity. But the Life of the Founder of Christianity, having begun with the Cross, ends with the empty tomb and victory.
Fulton J. Sheen
The world is mere change, and this life, opinion.
Marcus Aurelius
Emptiness and the not-“I” is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment.
Swami Dhyan Giten
Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
Charles Duhigg
Her parents, she said, has put a pinball machine inside her head when she was five years old. The red balls told her when she should laugh, the blue ones when she should be silent and keep away from other people; the green balls told her that she should start multiplying by three. Every few days a silver ball would make its way through the pins of the machine. At this point her head turned and she stared at me; I assumed she was checking to see if I was still listening. I was, of course. How could one not? The whole thing was bizarre but riveting. I asked her, What does the silver ball mean? She looked at me intently, and then everything went dead in her eyes. She stared off into space, caught up in some internal world. I never found out what the silver ball meant.
Kay Redfield Jamison
Presence is not a question of judging or evaluating a client or a client’s situation. Presence is to see the client’s situation in a positive and creative light with a vision for how the present situation of the client relates to his further spiritual development. It is to accept a person as he is. It is to understand that the person is exactly where he needs to be in order to take the next step in his spiritual development. It is not about fighting with problems, darkness, drama and defences on the personality level, it is about becoming aware. It is about lighting the light in the inner being of another person.
Swami Dhyan Giten
Presence is to meet another person in meditation. Presence is to invite another person in meditation. It is a meeting in love, joy, acceptance, sincerity, truth, silence and oneness.
Swami Dhyan Giten
Presence is about how every action can arise from the quality, which we call awareness – the presence of our inner being, the presence of our soul. It is a large difference between working with people from the inner being and working with people from duty or a specific technique. Through working from the inner being, we can touch the soul of the other person, while we can only touch the personality of the other person, his surface and periphery, if we just work from a technique.
Swami Dhyan Giten
In situations where I feel unclear or I do not know what to say or do, I turn my attention within myself. Then I listen to what my intuition and to what Existence within myself wants in this moment. Through listening within in this way, an answer often comes in the form of a creative and authentic impulse to say or do something or simply being silent until Existence is ready to respond.
Swami Dhyan Giten
In the therapeutic process based on awareness, there exists no ”I" – it just exists a presence, a light, a love and a silence.
Swami Dhyan Giten
Our immune system is evolving through trials of use in fighting illnesses and the bombardment of our modern world toxins and that this evolution not only engages the strengthening of the body and it’s T-Cell use but also our emotional intelligence and a higher awareness of our human nature and its original DNA coding as a highly self-reflective and intelligence evolving entity.
Martha Char Love
Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between.
Swami Dhyan Giten
When you get kicked in the teeth, chew on it: don't bite back.
K.C. Rhoads
Have you ever felt love?Did you need scientific proof of this? How would you have definitively and scientifically proved your love existed? If you could not prove it, would that mean your love didn't exist? What would you trust: your own feelings, or science?
Derrick Jensen
I remember sitting in the Beth Shalom synagogue in Cambridge on the night of Kol Nidre. Peter Lipton, a friend and an atheist philosopher, was giving a sermon on the theme of “atonement:” “If we treat another person as essentially bad, we dehumanize him or her. If we take the view that every human being has some good in them, even if it is only 0.1 percent of their makeup, then by focusing on their good part, we humanize them. By acknowledging and attending to and rewarding their good part, we allow it to grow, like a small flower in a desert.
Simon Baron-Cohen
Politically, the goal of today’s dominant trendis statism. Philosophically, the goal is theobliteration of reason;psychologically, it is theerosion of ambition.
Ayn Rand
When we are authentic, when we act out of presence and awareness, it also gives nourishment to the inner being of people around us.
Swami Dhyan Giten
It is very tempting to take the side of the perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire to see, hear, and speak no evil. The victim, on the contrary, asks the bystander to share the burden of pain. The victim demands action, engagement, and remembering.
Judith Herman
empathy is like a universal solvent. Any problem immersed in empathy becomes soluble.
Simon Baron-Cohen
Behavioral science is not for sissies.
Steven Pinker
J. E. Littlewood, a mathematician at Cambridge University, wrote about the law of truly large numbers in his 1986 book, "Littlewood's Miscellany." He said the average person is alert for about eight hours every day, and something happens to the average person about once a second. At this rate, you will experience 1 million events every thirty-five days. This means when you say the chances of something happening are one in a million, it also means about once a month. The monthly miracle is called Littlewood's Law.
David McRaney
All writers are insecure, the male ones especially. It's well known. Why else would they spend so much time on make-believe? They're only happy in their imaginary worlds, because that's where they're in charge - where they're God. Did you know that Hemingway's mother dressed him as a girl until he was six years old?"I was not offended by Claudia's glib psychological theory. Like many glib psychological theories, it struck me as fundamentally correct.
Philip Sington
The presence of the inner feeling of emptiness directs our attention to a past experience of guilt and to our inner feeling awareness of the cause in the past. We must be sensitive to that feeling and accept it in order to chase down the cause, ferret it out, reassess the value of the experience to us in order not to further project the blame in anger outward to an external cause.
Martha Char Love
I understand the mechanism of my own thinking. I know precisely how I know, and my understanding is recursive. I understand the infinite regress of this self-knowing, not by proceeding step by step endlessly, but by apprehending the limit. The nature of recursive cognition is clear to me. A new meaning of the term "self-aware."Fiat logos. I know my mind in terms of a language more expressive than any I'd previously imagined. Like God creating order from chaos with an utterance, I make myself anew with this language. It is meta-self-descriptive and self-editing; not only can it describe thought, it can describe and modify its own operations as well, at all levels. What Gödel would have given to see this language, where modifying a statement causes the entire grammar to be adjusted.With this language, I can see how my mind is operating. I don't pretend to see my own neurons firing; such claims belong to John Lilly and his LSD experiments of the sixties. What I can do is perceive the gestalts; I see the mental structures forming, interacting. I see myself thinking, and I see the equations that describe my thinking, and I see myself comprehending the equations, and I see how the equations describe their being comprehended.I know how they make up my thoughts.These thoughts.
Ted Chiang
I admit I have Mental Illness so please no more 'Fruit Cakes' for Christmas Please
Stanley Victor Paskavich
Just to let you know I don't post my books and things on the net in hopes of being rich. The reason is. "I am a person with Bipolar Disorder" and they're are a lot of great minds on the "Famous Bipolar" list that died penniless. If I do the same it's no big deal but having a form of mental Illness I would love to get my name on the Bipolar list also one day. Preferably while I'm still living so I can make sure they spelled it right
Stanley Victor Paskavich
People can learn to be more optimistic by acting as if they were more optimistic.
Suzanne C. Segerstrom
If you feel unwanted or unappreciated where you are or by those you're with, it only means you're in the wrong place or with the wrong people. Hang in there. Someone else will see you for the true gift you are.
LK Hunsaker
The twins were too young to know that these were only history’s henchmen. Sent to square the books and collect the dues from those who broke its laws. Impelled by feelings that were primal yet paradoxically wholly impersonal. Feelings of contempt born of inchoate, unacknowledged fear—civilization’s fear of nature, men’s fear of women, power’s fear of powerlessness. Man’s subliminal urge to destroy what he could neither subdue nor deify.
Arundhati Roy
Philosophy is to religion as psychoanalysis is to pseudoscience
Christopher Marshall
The human tendency toward confirmatory thinking - all of us are bias to seek information that fits what we already believe.
Valerie Tarico
The old joke is that psychiatrists are doctors who can't stand the sight of blood. Maybe they can't stand it, but if they work where I work, they damn well better get used to it.At least surgeons and prizefighters get to wear gloves
Mike Bartos
We find what's in our own heads.
T. Scott McLeod
Steve [sports psychiatrist] had already taught me to try and stop worrying so much about pleasing everyone. We knew that this was one of my most draining flaws and he again used three groups to clarify my thinking. There would always be some people, Steve said, who would care about me and love me. In contrast there would also be a select group of people who would never warm to me - no matter what I did. And in the middle came the overwhelming mass who were largely indifferent to any of my failures or triumphs. I needed to understand that most people didn't really care what I did or said. All my anguish about how they might perceive me was redundant. Steve helped me realize that I spent too much time trying to please those oblivious people in the middle or, more problematically, the small group who would never change their critical opinion of me. I should concentrate on the people who really did show concern for me.
Victoria Pendleton
Prospective research looks forward in time to see how a group of individual change over time while retrospective research looks backward in time and attempts to reconstruct the conditions that led to the current situation.
Shelley E. Taylor
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