Present Moment Quotes

The beautiful thing about meditation is that it allows you to access that cool guy or girl inside of you that's waiting to come out. You'll be able to access the part of you that people like to be around. The part of you that feels upbeat about things. That feels like you're moving toward your goals without frustration and anxiety. That feels ecstatic to be alive! The more I meditate, the more I have these moments.

Russell Simmons

When you beat a drum, you create NOW, when silence becomes a sound so enormous and alive it feels like you're breathing in the clouds and the sky, and your heart is the rain and the thunder.

Mindfulness is observing the beauty of every moment unfolding before us.

Amit Ray

The spiritual freedom we seek cannot be found by grasping at, retreating to, or protecting our perceived safe spaces. Our freedom lies in remaining open continuously, not only to Life’s changes but also to the Divine Light within us and others. This is our choice. Although often perceived as a weakness, being open and surrendering to the experience of the present moment is our greatest strength. By authentically living Life in the Now, we submit to Divine guidance where we find the freedom to see everything equally and sacred in Truth.

The more emphasis we put on wanting things to change, the more unpeaceful we will be. The more emphasis we put on accepting and having gratitude for 'What is' the closer we are to arriving at Nirvana.

Matthew Donnelly

So often, even when we stop to say a blessing before a meal, we’re mentally preparing to spoon some pasta or potatoes onto our plates. We’re not usually focused on the present moment, simply placing ourselves before our food and entering into the still, slow space where eating is done for eating’s sake and not something we do simply to get to the next thing on our list.

Mary DeTurris Poust

I've always let my imagination run free, but now I try to rein it in. Things never turn out the way I imagine, so I am letting them rest. Instead, I am holding just what is in my hand.

Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.

Amit Ray

The statue of the Laughing Buddha act as a good friend. Whenever we are off the track, his smiling face can bring us back to the present moment, to a positive mood.

The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It isn’t seen through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, without knowing at all, with neither past nor future, is a space that is not filled with time. And in this space, the undiscovered and ever-changing moment exists—a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind.

Kamand, die every dayso you rememberto live.

Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.

Alaric Hutchinson

Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.

We suddenly arrived in this very lost and strange city. Somewhere in the middle of the mountains. We didn't know where we are. We were just heading back to the sea. When we walked trough the forgotten city in silence, something inside us changed. We lost a bit of ourselves too and gained space for something new.

Bravery is the choice to show up and listen to another person, be it a loved one or perceived foe, even when it is uncomfortable, painful, or the last thing you want to do.

Alaric Hutchinson