Postnatal Quotes

The thing is, after having your first baby - there is no 'normal'. The reason form this is that there is actually no time for normality. Feeding, changing, washing muslins and generally cooing over your baby takes 25 hours a day and there is little room for anything else. Plus, you also need time to nap if you are going to recover well from your pregnancy and birth. So if you are pressurising yourself on top of that to make plans or worry about underarm depilation, you are pushing yourself far too much. Keep everything calm so you stay calm. Listen to your body. Trust yourself to know how much is 'too much'.

Dr Ellie Cannon