Numbness Quotes

Dissociation gets you through a brutal experience, letting your basic survival skills operate unimpeded…Your ability to survive is enhanced as the ability to feel is diminished…All feeling are blocked; you ‘go away.’ You are disconnected from the act, the perpetrator & yourself…Viewing the scene from up above or some other out-of-body perspective is common among sexual abuse survivors.

Renee Fredrickson

Eventually, however, the denial turned into emptiness and my childhood ended.

Floyd C. Forsberg

I don't sleep. I just let my body lie itself into numbness and lie to myself that I can't hear, see, or feel anything.

Your instincts may tell you that you can’t survive if you experience feelings. But they are leftover child instincts. They’re the ones that first told you to freeze your feelings. They themselves are frozen and haven’t grown with the rest of you. These instincts don’t know that you’re far more capable of learning to cope with overwhelming emotion now than when you were a [child].

When our mental functioning is whittling away and our mind becomes a lame duck, perception does not form the context anymore and all connections on the social chessboard are conked out. Only patience and endurance may draw us out of the quagmire of numbness and allow us to tear open the cloudy screen that is hiding our points of ‘interest’ and ‘attention’, so long as we focus on the ‘singular moments’ and the ‘appealing details’ in our life. Awareness can help us shape a comprehensive picture for a functional future. ("Lost the global story.")

Erik Pevernagie

.."I let people walk away, the one who loved me, the one who cares for me, I push them to their limits but the saddest part is...I felt nothing, too much pain makes me numb..

Art can blow us out of our pigeon hole. In deafness it may shout or scream, in blindness it may arrest our attention, in numbness it may shake up our mind. If we don’t sense anything at all and take everything for granted, art can kick us in the ass, give a conscience and make us aware. ("When is Art?")

Erik Pevernagie