Neuroplasticity Quotes

Your brain loves habits because they are simple, structured, well-known, energy efficient, quick, and automatic.

Pushing our self past our boundaries of limitation and extreme, sometimes to something that knocks off our comfort zone, it creates new neuro pathways with our brain, we become smarter, wiser, more clarity, our life becomes more fulfilling. Only because we have a totally new experience. We get a new brain with that. Neuroplasticity