Mindfulness Quotes

While the opportunity to improve yourself and your situation is a great thing, our striving to build perfect lives seems to have morphed into perfectionism so focused on itself that we forget about others in the world. We work so hard to build the ultimate luxury sedan, to embody society's standard of beauty, and to achieve historical scientific breakthroughs that we conveniently forget our family members in other parts of the world who must walk miles each day in their only set of clothing for the opportunity to go to school.

Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.

Amit Ray

No one is born with equality. We all come here with varying degrees of opportunities, qualities, strengths, weaknesses, IQ, etc.

Brandi L. Bates

It looked as though the leaves of the autumn forest had taken flight, and were pouring down the valley like a waterfall, like a tidal wave, all the leaves of the hardwoods from here to Hudson’s Bay. It was as if the season’s colors were draining away like lifeblood, as if the year were molting and shedding. The year was rolling down, and a vital curve had been reached, the tilt that gives way to headlong rush. And when the monarch butterflies had passed and were gone, the skies were vacant, the air poised. The dark night into which the year was plunging was not a sleep but an awakening, a new and necessary austerity, the sparer climate for which I longed. The shed trees were brittle and still, the creek light and cold, and my spirit holding its breath.

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.

Rashedur Ryan Rahman

Looking at beauty in the world, is the first step of purifying the mind.

Amit Ray