Mindfulness Meditation Quotes

Breath is the finest gift of nature. Be grateful for this wonderful gift.

Amit Ray

Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.

Nataša Nuit Pantović

Creation is always an act of affirmation, a lust for life or activity, a restlessness accompanied by art. That art is what pleases and invigorates and mystifies me.

Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.