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In the calm, deep waters of the mind, the wolf waits.
F.T. McKinstry
Well, a man's mind can't stay in time the way his body does.
John Steinbeck
Though we may choose to view them symbolically, dreams are actually no more or less symbolic than everyday waking reality. When the images and events don't conform to our view of reality, we call them symbols. When they do, we call them facts.
Eric Micha'el Leventhal
Set your peace freebefore your caged mind catchesyou again in another dream trapwhere you may loathe to be your own menace awaiting in hope of a war-less world !
Munia Khan
Hard work does not go unnoticed,and someday the rewards will follow
Allan Rufus
In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a "library" of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma.The bodies of traumatized people portray "snapshots" of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.
Peter A. Levine
Note and Quote to Self – What you think, say and do!Your life mainly consists of 3 things! What you think, What you say and What you do!So always be very conscious of what you are co-creating!
Allan Rufus
NOTE TO SELF – BOOMERANG EFFECTMy words, thoughts and deeds have a boomerang effect.So be-careful what you send out!
Allan Rufus
Unless we take that first step into the unknown, we will never know our own potential!
Allan Rufus
Quotes and notes to self – Find your inner peace!Don’tbe caught up in your outer world.Paygreater attention to your inner world
Allan Rufus
From the tattered edges of an exhausted mind, inspiration blooms... mental filters disintegrate and walls crumble, as the ocean of creativity washes over everything.
Jaeda DeWalt
So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is profoundly unconscious and forms the basis for the imprint trauma leaves on the body/mind. The type of memory utilized in learning most physical activities (walking, riding a bike, skiing, etc.) is a form of implicit memory called procedural memory. Procedural or "body memories" are learned sequences of coordinated "motor acts" chained together into meaningful actions. You may not remember explicitly how and when you learned them, but, at the appropriate moment, they are (implicitly) "recalled" and mobilized (acted out) simultaneously. These memories (action patterns) are formed and orchestrated largely by involuntary structures in the cerebellum and basal ganglia.When a person is exposed to overwhelming stress, threat or injury, they develop a procedural memory. Trauma occurs when these implicit procedures are not neutralized. The failure to restore homeostasis is at the basis for the maladaptive and debilitating symptoms of trauma.
Peter A. Levine
You know what, your imagination works faster than your mind.
Simona Panova
Wouldn't it be amazing if you could travel into the future, see where you messed up, and then go back in time to rearrange things in order to make your future better? You can. If you can foresee regret, you can mind-travel to the future. If you can train yourself to mind-travel effectively, you can intentionally affect your future by doing something about it today.
Richie Norton
Man in his hunger for faith will feed his mind with the nearest and most convenient food.
F. Scott Fitzgerald
Here's the truth: People, even regular people, are never just any one person with one set of attributes. It's not that simple. We're all at the mercy of the limbic system, clouds of electricity drifting through the brain. Every man is broken into twenty-four-hour fractions, and then again within those twenty-four hours. It's a daily pantomime, one man yielding control to the next: a backstage crowded with old hacks clamoring for their turn in the spotlight. Every week, every day. The angry man hands the baton over to the sulking man, and in turn to the sex addict, the introvert, the conversationalist. Every man is a mob, a chain gang of idiots.
Jonathan Nolan
We cross from memory into imagination with only a vague awareness of change.
Simon Van Booy
The intellectual mind judges a book after having read it.A fool’s mind judges a book by its title.
Ellen J. Barrier
One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through the felt sense), it, by its very nature, changes. Out of the shattered fragments of her deeply injured psyche, Jody discovered and nurtured a nascent, emergent self. From the ashes of the frantically activated, hypervigilant, frozen, traumatized girl of twenty-five years ago, Jody began to reorient to a new, less threatening world. Gradually she shaped into a more fluid, resilient, woman, coming to terms with the felt capacity to fiercely defend herself when necessary, and to surrender in quiet ecstasy.
Peter A. Levine
All the words I had prepared turned coward and fled my mind like conscripts deserting a battlefield.
Nancy Springer
Quotes and notes to self- Divine and Unique PowerFind out what my Individual Divineand Unique PowerISand offer it outwardsin harmonywith all life!
Allan Rufus
People who have cut their teeth on philosophical problems of rationality, knowledge, perception, free will and other minds are well placed to think better about problems of evidence, decision making, responsibility and ethics that life throws up.
Simon Blackburn
Note to Self – Thoughts design my energy!MythoughtsWILLdesign the energythat movesme!
Allan Rufus
When others seem to take advantage of you, do not retaliate by trying to take advantage of them. Use your power in improving yourself, so that you can do better and better work. That is how you are going to win in the race. Later on, those who tried to take advantage of you will be left in the rear. Remember, those who are dealing unjustly with you or with anybody are misusing their mind. They are therefore losing their power, and will, in the course of time, begin to lose ground; but if you, in the mean time, are turning the full power of your mind to good account, you will not only gain more power, but you will soon begin to gain ground. You will gain and continue to gain in the long run, while others who have been misusing their minds will lose mostly everything in the long run. That is how you are going to win, and win splendidly regardless of ill treatment or opposition.
Christian D. Larson
God helps them that help themselves.” When you begin to help yourself, which means to make the best of what is in yourself, you begin to attract to yourself more and more of those helpful things that may exist all about you. In other words, constructive forces attract constructive forces; positive forces attract positive forces. A growing mind attracts elements and forces that help to promote growth, and people who are determined to make more and more of themselves, are drawn more and more into circumstances through which they will find the opportunity to make more of themselves. And this law works not only in connection with the external world, but also the internal world. When you begin to make a positive determined use of those powers in yourself that are already in positive action, you draw forth into action powers within you that have been dormant, and as this process continues, you will find that you will accumulate volume, capacity and power in your mental world, until you finally become a mental giant.
Christian D. Larson
A positive mind is like a powerful stream of water that is gathering volume and force from hundreds of tributaries all along its course. The further on it goes the greater its power, until when it reaches its goal, that power is simply immense. A negative mind, however, would be something like a stream, that the further it flows the more divisions it makes, until, when it reaches its goal, instead of being one powerful stream, it has become a hundred, small, weak, shallow streams.
Christian D. Larson
When you think that you are beautiful, you are liable to think that you are more beautiful than others, and such a thought is not a beautiful thought. To recognize or criticize ugliness and inferiority in others is to create the inferior and the ugly in yourself, and what you create in yourself will sooner or later be expressed through your mind and personality.
Christian D. Larson
I always have my reasons, even when I don't know what they are.
Eric Micha'el Leventhal
You may think that you are well, but you will not secure health until you think thoughts that produce health. You may persistently affirm that you are well, but so long as you live in discord, confusion, worry, fear and other wrong states of mind, you will be sick; that is, you will be as you think and not what you think you are. You may state health in your thought, but if you give worry, fear and discord to that thought, your thinking will produce discord. It is not what we state in our thoughts, but what we give to our thoughts that determine results.
Christian D. Larson
The more you think of what is right, the more you tend to make every action in your mind right. The more you think of the goal you have in view, the more life and power you will call into action in working for that goal. The more you think of your ambition, the more power you will give to those faculties that can make your ambitions come true. The more you think of harmony, of health, of success, of happiness, of things that are desirable, of things that are beautiful, of things that have true worth, the more the mind will tend to build all those things in yourself, provided, of course, that all such thinking is subjective.
Christian D. Larson
Every mental process, or every mental action, that takes place in our wide-awake consciousness will, if it has depth of feeling or intensity, enter the unconscious field, and after it has developed itself according to the line of its original nature, will return to the conscious side of the mind.
Christian D. Larson
Imagination makes the worldand all the wonders in it.The seed of every dream unfurlsas you with love begin it!
Eric Micha'el Leventhal
Think only of what you desire, and expect only what you desire, even when the very contrary seems to be coming into your life. Make it a point to have definite results in mind at all times. Permit no thinking to be aimless. Every aimless thought is time and energy wasted, while every thought that is inspired with a definite aim will help to realize that aim, and if all your thoughts are inspired with a definite aim, the whole power of your mind will be for you and will work with you in realizing what you have in view. That you should succeed is therefore assured, because there is enough power in your mind to realize your ambitions, provided all of that power is used in working for your ambitions.
Christian D. Larson
Do not turn the power of your mind upon others, but turn it upon yourself in such a way that it will make you stronger, more positive, more capable, and more efficient, and as you develop in this manner, success must come of itself. There is only one way by which you can influence others legitimately, and that is through the giving of instruction, but in that case, there is no desire to influence. You desire simply to impart knowledge and information, and you exercise a most desirable influence without desiring to do so.
Christian D. Larson
When you see evil do not form ideas that are in the likeness of that evil; do not think of the evil as bad, but try to understand the forces that are back of that evil—forces that are good in themselves, though misdirected in their present state. By trying to understand the nature of the power that is back of evil or adversity, you will not form bad ideas, and therefore will feel no bad effects from experiences that may seem undesirable. At the same time, you will think your own thought about the experiences, thereby developing the power of the master mind.
Christian D. Larson
Nothing is at last sacred but the integrity of our own mind.
Ralph Waldo Emerson
The master mind is the mind that thinks what it wants to think, regardless of what circumstances, environment or associations may suggest.
Christian D. Larson
The mystical trend of our time, which shows itself particularly in the rampant growth of the so-called Theosophy and Spiritualism, is for me no more than a symptom of weakness and confusion. Since our inner experiences consist of reproductions, and combinations of sensory impressions, the concept of a soul without a body seem to me to be empty and devoid of meaning. - Albert Einstein, letter of February 5, 1921
Albert Einstein
When the mind becomes so completely absorbed in perfect health that all sickness is forgotten, all the powers of mind will proceed to create health, and every trace of sickness will soon disappear. When the mind becomes so completely absorbed in higher attainments and in greater achievements that all thought of failure is forgotten, all the forces of mind will begin to work for the promotion of those attainments and achievements. The person will be gaining ground every day, and greater success will positively follow.
Christian D. Larson
The average person is in the habit of saying, “The older I get;”’ and he thereby calls the attention of his mind to the idea that he is getting older. In brief, he compels his mind to believe that he is getting older and older, and thereby directs the mind to produce more and more age. The true expression in this connection is, “The longer I live.” This expression calls the mind’s attention to the length of life, which will, in turn, tend to increase the power of that process in you that can prolong life. When people reach the age of sixty or seventy, they usually speak of “the rest of my days,” thus implying the idea that there are only a few more days remaining. The mind is thereby directed to finish life in a short period of time, and accordingly, all the forces of the mind will proceed to work for the speedy termination of personal existence. The correct expression is “from now on,” as, that leads thought into the future indefinitely without impressing the mind with any end whatever.
Christian D. Larson
As we sail in the voyage of life,the love and joy we shared count more than anything else.Let them feel the rhythm of our heart,share them the music of our soul,for a meaningful, fulfilling moments of today,for a hopeful, promising and joyful tomorrow
Angelica Hopes
Belief is made up of the same non-substance of which we ourselves are composed. The test of any belief system, then, is the degree to which this same light is permitted to shine through.
Eric Micha'el Leventhal
And those of us who trust ourselves the least,Who doubt and question most, these, it may be,Will make their mark upon eternity,And youth will turn to them as to a feast.The time may come when a man who confessedHis self-doubts will be ranked among the blessedWho never suffered anguish or knew fear,Whose times were times of glory and good cheer,Who lived like children, simple happy lives.For in us too is part of that Eternal MindWhich through the aeons calls to brothers of its kind:Both you and I will pass, but it survives.
Hermann Hesse
I cut the wood however I like, but it's the grain that decides the strength and shape of it. You can add and subtract memories from people, but it isn't just your memory that makes you who you are. There's something in the grain of the mind.
Orson Scott Card
There is a succession of experiences which together constitute the educational and developmental ripening of the learner, according to the Sufis. People who think that each gain is the goal itself will freeze at any such stage, and cannot learn through successive and superseding lessons.
Idries Shah
This was his mind, a storehouse, a computer programmed to life, minute by minute, hour by hour, day and night.
Pearl S. Buck
Mind chatter: a clatter of left-brain rains of doubt, worry, guilt, shame in a thunderstorm of fear. Forgive the chatter, clear your mind.
Soul Dancer
Show a man too many camels' bones, or show them to him too often, and he will not be able to recognize a camel when he comes across a live one. (Mirza Ahsan of Tabriz)
Idries Shah
There is no safer vault than our minds.
João Matos
Spirit does not belong to any particular religion because It has nothing to do with any religion and humanity cannot claim any exclusivity to It because we and our planet is nothing but a drop in the ocean of this endless Universe.
Thomas Vazhakunnathu
Moving the body resolves nothing- sadness, after all travels in the mind.
Shahrukh Husain
If we recognize the power of entheogenic substances to open us to the universal truth and full dimension of human experience, and if we accept the role of the shaman as hierophant and psychopomp into this realm, as enacted for example by the Huichol mara'akame, we have to conclude that today in Western society we are deprived of two key resources for complete human growth. Young people, in their hunger for meaning, will still gravitate toward entheogens. The more experienced among us may try to ease their journey, but in the absence of qualified guides not all will benefit from their experience.
Rick Doblin
It is true that our everyday view of the world is not quite naively realistic, but that is what it would like to be. Common-sense is naively realistic wherever it does not think that there is some positive reason why it should cease to be so. And this is so in the vast majority of its perceptions. When we see a tree we think that it is really green and really waving about in precisely the same way as it appears to be. We do not think of our object of perception being 'like' the real tree, we think that what we perceive is the tree, and that it is just the same at a given moment whether it be perceived or not, except that what we perceive may be only a part of the real tree.
Charlie Dunbar Broad
And when statesmen or others worry him [the scientist] too much, then he should leave with his possessions. With a firm and steadfast mind one should hold under all conditions, that everywhere the earth is below and the sky above and to the energetic man, every region is his fatherland.
Tycho Brahe
When you are positive; mind thinks, when you are negative; mind thinks,For mind can never be in balance.It is the Self, witnessing in awareness, Centered, which observes these two.
Gian Kumar
The duty imposed on intellect by Life is not to suppress, but purify emotions.
Raheel Farooq
The greatest remedy in the world is change; and change implies the passing from the old to the new. It is also the only path that leads from the lesser to the greater, from the dream to the reality, from the wish to the heart’s desire fulfilled. It is change that brings us everything we want. It is the opposite of change that holds us back from that which we want. But change is not always external. Real change, or rather the cause of all change, is always internal. It is the change in the within that first produces the change in the without. To go from place to place is not a change unless it produces a change of mind—a renewal of mind. It is the change of mind that is the change desired. It is the renewal of mind that produces better health, more happiness, greater power, the increase of life, and the consequent increase of all that is good in life. And the constant renewal of mind—the daily change of mind—is possible regardless of times, circumstances or places. He who can change his mind every day and think the new about everything every day, will always be well; he will always have happiness; he will always be free; his life will always be interesting; he will constantly move forward into the larger, the richer and the better; and whatever is needed for his welfare today, of that he shall surely have abundance.
Christian D. Larson
Change happens for youthe moment you want somethingmore than you fear it.
Eric Micha'el Leventhal
The inability to get something out of your head is a signal that shouts, “Don’t forget to deal with this!” As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard.
Christina Enevoldsen
To escape from the world means that one's mind is not concerned with the opinions of the world.
Dōgen
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