Mind Over Body Quotes

What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

Marcus Aurelius

You are a little soul carrying about a corpse, as Epictetus used to say.

Marcus Aurelius