Mental Health Quotes - Page 9

Telling my story was supposed to be a good thing but it had just made everything worse.

You know what a supernova is? It's a dead star. And yet, it is the most beautiful specimen in the universe. Lots of people are supernovas but don't know it, they think that they're dead; they don't know that they're beautiful.

C. JoyBell C.

Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: “Do I have a caring, unconditionally loving best friend in myself?” If the answer is “No,” then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives.

Vironika Tugaleva

You are never left out from having the experience of love. You can always give and receive love right from where you are at. It's always up to you.

Renae A.Sauter

Don't be a reflection of your depression, your dark, or your ugly. Reflect what you want. Your light, your beauty, & your strength. Aspire for greatness - reflect who you are; not which deficits you maintain. Showcase the hidden treasures.

Tiffany Luard

As I explored my soul, now I know I have survived schizophrenia; hearing voices, reduced social engagement, emotional expression and lack of motivation.

Lailah Gifty Akita

No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.

Charlotte Eriksson

Sometimes it's about standing in your power.

Renae A.Sauter

We don't always get what we want but often something better happens and we become the person we always wanted to be.

Renae A.Sauter

As events beyond my control unfold. I go within to find peace.

Renae A.Sauter

I am now ready to let go of anyone or anything that prevents me from being me.

Renae A.Sauter

There is nothing lacking in you. You came into this life as an abundant being. You remain as such. Free your heart and mind from anything but this truth.

Renae A.Sauter

Self-discipline is the ability to organize your behavior over time in the service of specific goals.

Nathaniel Branden

There is no reprieve when you have a broken mind; cease-fires are rare. Even on good days, you know everything could change on a dime. Fear is your constant shadow

Barbara Claypole White

I start to count. This is the important part. I have to count right. Not too fast, nor too slow. All the way to one hundred. It must be spoken aloud, without interruption. Whispering is acceptable; the count keeps my wolf to the Dark Wood. It keeps me on safety’s slender path.

Michael F. Stewart

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.

Jenny Lawson

There is nothing sane, merciful, heroic, devout, redemptive, wise, holy, loving, peaceful, joyous, righteous, gracious, remotely spiritual, or worthy of praise where mass murder is concerned. We have been in this world long enough to know that by now and to understand that nonviolent conflict resolution informed by mutual compassion is the far better option.

Aberjhani

You’re probably wondering what the heck I mean by “The Pillars of Your Life”, right? Well this is simple. It’s the things that make your life what it is. The things or people that make you, you. There’s work, family, your hobby, your art, and your traditions. Except, some of us have wonky pillars. Some of us give one pillar too much to hold, and the others not enough. One’s too tall, whilst the others are too small. Therefore we become unstable, and sometimes, everything comes crashing down.

S.R. Crawford

Being the people we are, and feeling the way that we do, getting excited about going somewhere new can be terrifying. Of course it is, I get it! But if you don’t travel, you’ll regret it. Your soul will forever be empty.

S.R. Crawford

Being human is a portal into your divinity,

Renae A.Sauter

Sometimes the only thing we can do for people is pray.

Renae A.Sauter

Don't be afraid of emptiness. Emptiness is divine. Let the divine fill up the space in a way that is truly right for you. Trying to fill it up too soon blocks your gifts.

Renae A.Sauter

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.

Susan Pease Banitt

I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.”No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself.I’m trying, as I always will.

Charlotte Eriksson

You have more issues than Reader's Digest.

Rebecca McNutt

You have more issues than Reader's Digest.

Rebecca McNutt

Staying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally and sometimes, physically.

Kemi Sogunle

Just because your heart is beating, doesn't mean you're alive.

Brittany Burgunder

A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.

Brittany Burgunder

Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.

Germany Kent

I still need you. Killer, boyfriend, friend, whatever…I need you in my life…if for nothing else, to show me that it’s OK to be broken. It’s OK for things not to be OK.

S.R. Crawford

When someone says you've changed, it's because you are no longer willing to live your life their way

Karon Waddell

Loneliness doesn't come from missing someone it comes from being disconnected with yourself.

Renae A.Sauter

Can you revive wilted tulips?

Shannon Mullen

to do list (after the breakup)1. take refuge in your bed2. cry. till the tears stop (this will take a few days).3. don’t listen to slow songs.4. delete their number from your phone even though it is memorized on your fingertips.5. don’t look at old photos.6. find the closest ice cream shop and treat yourself to two scoops of mint chocolate chip. the mint will calm your heart. you deserve the chocolate.7. buy new bed sheets.8. collect all the gifts, t-shirts, and everything with their smell on it and drop it off at a donation center.9. plan a trip.10. perfect the art of smiling and nodding when someone brings their name up in conversation.11. start a new project.12. whatever you do. do not call.13. do not beg for what does not want to stay.14. stop crying at some point.15. allow yourself to feel foolish for believing you could’ve built the rest of your life in someone else’s stomach.16. breathe.

Rupi Kaur

If I had known his favorite game was mental twister, I would have suggested a movie over game night.

Alfa H

Your words control your life, your progress, your results, even your mental and physical health. You cannot talk like a failure and expect to be successful.

Germany Kent

Listen to your soul it's calling you toward the life that is meant for you.

Renae A.Sauter

Think of the air you breathe as love. Changes everything.

Renae A.Sauter

I always have the time, the room and the energy for more love.

Renae A.Sauter

As I align with the Universal Energy of love I feel fully supported.

Renae A.Sauter

Be careful not to censor yourself to fit a certain situation or group of people. When we start to censor ourselves we can easily censor ourselves right out of our lives

Renae A.Sauter

Love: the great connector. Stay Connected

Renae A.Sauter

You are here to be fully alive. Your expression is needed. Don't hold back

Renae A.Sauter

If its almost right its wrong. Pay attention to your hesitation

Renae A.Sauter

You are never left out from the experience of love. You can always give and receive love right from where you're at. It's always up to you.

Renae A.Sauter

People who have stepped fully into their power know they don't have to push or force things they know that real power comes from surrender.

Renae A.Sauter

Anger's like a battery that leaks acid right out of meAnd it starts from the heart 'til it reaches my outer me

Criss Jami

Don't live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.

Germany Kent

They say the distance between insanity and genius is measured only by success, I believe you can say the same thing about the distance between good and evil.

Carl R White

It’s like everyone has their own little recipe for happiness, but no one really seems all that happy.

Brent Jones

Happiness isn’t something you work toward, the same way misery isn’t something you work toward.

Brent Jones

He pondered his turmoil, wondering which he feared most—losing his father or being alone in the world. Both were inevitable. Neither could be stopped or slowed down. All he could do now was brace for impact.

Brent Jones

I lost someone close to me once . . . Taught me to live in the moment. Life is short, you know?

Brent Jones

It feels like I’m stuck in one spot. It’s been this way for a long time. I know you understand, but now you’re moving on without me. And I—I’m not ready to be alone.

Brent Jones

You're going to make it;You're going to be at peace;You're going to create, and love, and laugh, and live;You're going to do great things.

Germany Kent

If that’s the case, I understand why emotions are hard for you. You’ve numbed yourself to make room for the grief you carry.

Brent Jones

I gave up drinking before my twentieth birthday. I haven’t touched the stuff since. And I’ve discovered that not everyone who does horrible things is a horrible person.

Brent Jones

See, you’ve got to understand, son. There’s two types of guys in this world. There’s guys . . . who think they’re in control, and guys like us who live in the moment. Who accept life as it is.

Brent Jones

It’s like you’re always living in your head. . . . Relax and appreciate your surroundings a little.

Brent Jones

Previous 1 … 7 8 9 10 Next

Mental Health Quotes - Page 9

Related Topics