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Become the person of no rank. Become the noble soul, and live in this awakened way, not imitating anyone. Whatever the circumstances your life asks of you, respond to them in your own individual Zen-spirited way. Don't waste any time trying to be someone else...We are not here to have someone else's experience. We are here to have our own vivid experience. So please don't cling to yesterday, to what happened, to what didn't happen. And do not judge today by yesterday. Let us just live today to the fullest! Moment after moment, each sitting is the only sitting.
Maurine Stuart
Program your life the way you want it to be: don't waste the unuse energy that lodges in the matrix of your soul. You are transcendent, be a superintendent.
Michael Bassey Johnson
The point of meditating is not to learn to sit quietly in a room. The point is to live that way in the world.
Chris Matakas
The worst disability in life is a bad attitude.
SupaNova Slom
Inner stillness is the key to outer strength.
Jared Brock
YOU HAVE TO BE STRONG ENOUGH TO BE WEAKAllow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of “up” and “down,” “good” and “bad,” “weak” and “strong,” until you see that they are all inadequate to fully describe your experience. Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.
Jon Kabat-Zinn
Emptiness and the not-“I” is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment.
Swami Dhyan Giten
Presence is not a question of judging or evaluating a client or a client’s situation. Presence is to see the client’s situation in a positive and creative light with a vision for how the present situation of the client relates to his further spiritual development. It is to accept a person as he is. It is to understand that the person is exactly where he needs to be in order to take the next step in his spiritual development. It is not about fighting with problems, darkness, drama and defences on the personality level, it is about becoming aware. It is about lighting the light in the inner being of another person.
Swami Dhyan Giten
Presence is to meet another person in meditation. Presence is to invite another person in meditation. It is a meeting in love, joy, acceptance, sincerity, truth, silence and oneness.
Swami Dhyan Giten
Presence is about how every action can arise from the quality, which we call awareness – the presence of our inner being, the presence of our soul. It is a large difference between working with people from the inner being and working with people from duty or a specific technique. Through working from the inner being, we can touch the soul of the other person, while we can only touch the personality of the other person, his surface and periphery, if we just work from a technique.
Swami Dhyan Giten
In situations where I feel unclear or I do not know what to say or do, I turn my attention within myself. Then I listen to what my intuition and to what Existence within myself wants in this moment. Through listening within in this way, an answer often comes in the form of a creative and authentic impulse to say or do something or simply being silent until Existence is ready to respond.
Swami Dhyan Giten
In the therapeutic process based on awareness, there exists no ”I" – it just exists a presence, a light, a love and a silence.
Swami Dhyan Giten
Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between.
Swami Dhyan Giten
When we are authentic, when we act out of presence and awareness, it also gives nourishment to the inner being of people around us.
Swami Dhyan Giten
Our practice rather than being about killing the ego is about simply discovering our true nature.
Sharon Salzberg
When you come to the ultimate experience in meditation, when you come to your deepest core, you are no one. You are a vast emptiness.You can become afraid in meditation, because the deeper you go in meditation, the more you realize that you are nobody, a nothingness. It is a death of the ego. That is why people become afraid of meditation.
Swami Dhyan Giten
True contemplation is not a psychological trick but a theological grace. It can come to us ONLY as a gift, and not as a result of our own clever use of spiritual techniques.
Thomas Merton
There is a wager that we must all make; for the small stake of some rewarding mental training, we can attain lasting contentment and contribute to a positive outcome for our planet.
Neil Hayes
The sight of somebody meditating needs to become commonplace.
Neil Hayes
Rest as the awareness that is aware without using thought.
Loch Kelly
We can learn to return home to our open hearts at any moment.
Loch Kelly
The big realization when we go beyond the ego is simply seeing that we've always been ok.
Loch Kelly
We are all in this together. Our happiness inextricably is tied to that of all beings.
Allan Lokos
We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters.
Sharon Salzberg
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
Allan Lokos
Our actions speak for us & they speak loudly.
Allan Lokos
A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.
Allan Lokos
Patience is both the tool for and the result of, our efforts.
Allan Lokos
Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
Society destroys your individuality, your soul.
Swami Dhyan Giten
The hardest time in this world is for the sensitive and intelligent people.
Swami Dhyan Giten
The most important thing that is happening in the world right now is the emerging of the new man.Since the monkeys, man has remained the same, but a great revolution is on it's way. When monkeys became man, it created the mind. With the new man, a great revolution will bring the soul in. Man will not just be a mind, a psychological being, he will be a spiritual being.This new consciousness, this new being, is the most important thing, which is happening in the world today. But the old man will be against the emerging of the new man, the old man will be against this new consciousness.The new man is a matter of life and death, it is a question of the survival of the whole earth. It is matter of survival of consciousness, of survival of life itself.The old man has become utterly destructive. The old man is preparing for a global suicide right now. Rather than allowing the new man, the old man would rather destroy the whole earth, destroying life itself.The old destructive man is preparing right now for a third world war. The global economical and political elite and the war industrial complex in the U.S, which runs the foreign policy of the U.S, is right now promoting for a third world war.The U.S. has over thrown the democratically elected government in Ukraine in an secret operation by the CIA, the world's largest terrorist organization, and replaced it with a fascistic regime, a marionette for the U.S.The war industrial complex is now desperately trying to promote the third war by demonizing, lying and blaming Russia. We see the same aggression and lies from the U.S. that we have seen before against Iraq, Afghanistan, Libya, Syria, Venezuela and Iran.President Eisenhower warned against the war industrial complex, which he considered the largest threat to democracy. President John F. Kennedy also warned against a "secret conspiracy" against democracy. The war industrial complex consists of the international banks, oil companies, war industry, democratically elected politicians, conservative think tanks, international mainstream media and global companies, who make profits from human suffering and wars.The European governments and the mainstream media also cooperate with the war industrial complex to bring the world into disaster.But this time it will not work as the time for wars is over, and peace loving people and people who represent the new man are working against this kind of aggression.
Swami Dhyan Giten
I enjoy load shedding in Nepal, when it allows me to witness the dancing of fireflies in the next field, and at the same time to hear children playing a chanting clapping game because there is no TV to waste their time on.
Andrew James Pritchard
Meditation is doing what you are doing - whether you are doing formal meditation or child care.
Norman Fischer
Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence.
Swami Dhyan Giten
The most precious gift that you can give to the child is unconditional love and acceptance, which allows the child to discover his own inner being, his authentic self, his freedom to be himself.
Swami Dhyan Giten
it is important to reignite our compassion for others because without it we will be lost in the sea of suffering
Radhe Maa
Respect those elder to you in years, in knowledge and spiritual attainment and act with love and compassion with those who are younger or less fortunate than you.
Radhe Maa
The secret of true happiness lies within unwavering devotion to God
Radhe Maa
By practicing compassion and forgiveness, one can control hatred.
Radhe Maa
Money comes to those who act intelligently, and God to those who hunger for his grace
Radhe Maa
Spiritual knowledge is fruitful only when it is applied
Radhe Maa
Saints love all beings. They love even those who attempt to harm them.
Radhe Maa
Do not desire a long life or an early death
Radhe Maa
Hatred can be cured by love.
Radhe Maa
We exist to serve the Lord
Radhe Maa
If you wish to enjoy a position, find ways of being useful, hard working and cooperative with the people whose favour has given you the position
Radhe Maa
Live a virtuous life, help everyone and spread joy wherever you go.
Radhe Maa
Spiritual growth is the only real growth
Radhe Maa
Love is God, and the one that believes in love, believes in God.
Radhe Maa
If you won't improve yourself, who will?
Radhe Maa
You know you possess the soul of an artist when, each time you sit down to create, the whole universe lays itself at your feet.
Eric Micha'el Leventhal
Do we reflect on life? Someday this life will be gone.
Lailah Gifty Akita
The simple act of being completely attentive & present to another person is an act of love, and it fosters unshakeable well-being.
Sharon Salzberg
Real Martial Arts is Mathematics, Physics, Poetry; Meditation in Action
Soke Behzad Ahmadi
At the different stages of recognition, reflection, and redress, practicing compassion provides potentially world-saving opportunities which otherwise likely would not exist.
Aberjhani
From language to no-language is the journey and certainly every master has to use lies to attract you, to make you aware of your mindlessness, your stupidity. That's why I tell you to relish this very moment, and when you squeeze out the juice of every moment, then you will realise that there is nothing worthy in this world, then for the first time you start turning IN-wards, not otherwise!
Ramana Pemmaraju
Don't wait for the right conditions. All you need for your growth is available to you in this moment
Radhe Maa
Plough your fields, cast your seeds, the rains will come when they please.
Radhe Maa
Love is the process of melting into the other
Radhe Maa
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