Me Time Quotes

Book club meets every other month or so. Besides marriage counseling and the very occasional night out with my sister, I’m home twenty-nine nights out of thirty, and still the girls resent me. Not once have they ever complained about Adam’s late meetings—which may or may not have been booty calls for amazing porno sex. Me, I go out to my stupid book club, and I’m punished for it.

Kristan Higgins

More often than not we forget to give time to ourselves; we are so caught up in our daily lives that we ignore our wants, desires and wishes. Don’t lose your identity in this busy world; don’t give false promises to yourself saying that you will live it up once you have reached a certain level. Don’t put your career ahead of yourself otherwise you will either break down or burn out. Take time off for yourself and the right time to do that is NOW. Self care is just as important, if not more, as your career goals. You can do justice to your daily life, your career, your ambitions and your dreams provided you are well and alive. So now on create the ME time, nourish your soul and make self care your main concern.

Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES.

Miya Yamanouchi