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Remember this: You are the expert of your body.
Sarah Hackley
By taking the time to focus on our mental and emotional well-being, we can minimize our triggers and reduce the likelihood of a recurrence.
Sarah Hackley
No matter what stage of illness we are in, whether we’ve just been diagnosed or we have lived with chronic migraines for decades, there are adjustments we can make to increase joy in our lives and to live more fully.
Sarah Hackley
You are a beautiful person, Doctor. Clearheaded. Strong. But you seem always to be dragging your heart along the ground. From now on, little by little, you must prepare yourself to face death. If you devote all of your future energy to living, you will not be able to die well. You must begin to shift gears, a little at a time. Living and dying are, in a sense, of equal value."--Nimit in "Thailand
Haruki Murakami
In a city like Paris where there was a way of living well and working, no matter how poor you were, was like having a great treasure given to you.
Hemmingway
When the week begins, try your best to let your best overcome your worst and that is the best. Do your best to have a good week and never be weak in the week.
Ernest Agyemang Yeboah
The only way to live well is to feel intensely.
Marty Rubin
No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of ourselves and what we’re going through, even when the medical profession doesn’t understand or believe us. Migraine is a weird and changing disease. It affects all of us differently, and every attack is a little different than the one before. This means that no one can understand your life, symptoms, or illness like you can. This can be incredibly empowering: you are the expert. But, it also carries great responsibility: to live as happily and as fully as possible, you must listen to your body and trust your instincts.
Sarah Hackley
Live each day with thankful gratitude.
Lailah Gifty Akita
O vitae Philosophia dux! O virtutum indagatrix expultrixque vitiorum! Unus dies, bene et ex praeceptis tuis actus, peccanti immortalitati est anteponendus.translation (non-literal):O philosophy, life’s guide! O searcher of virtues and expeller of vices! Just a single day lived well and according to your lessons is to be preferred to an eternity of errors.— Cicero, As quoted in Ben Franklin’s Autobiography
Benjamin Franklin
A kind of second childhood falls on so many men. They trade their violence for the promise of a small increase of life span. In effect, the head of the house becomes the youngest child. And I have searched myself for this possibility with a kind of horror. For I have always lived violently, drunk hugely, eaten too much or not at all, slept around the clock or missed two nights of sleeping, worked too hard and too long in glory, or slobbed for a time in utter laziness. I've lifted, pulled, chopped, climbed, made love with joy and taken my hangovers as a consequence, not as a punishment. I did not want to surrender fierceness for a small gain in yardage. My wife married a man; I saw no reason why she should inherit a baby.
John Steinbeck
Hate will destroy you. Let love be the basis of which you live your life.
Lailah Gifty Akita
A little amount of secret is a great pillar of the mind. He who does not have what somebody does not know, have what everybody knows. Know your secret; keep your secret. He who knows what to keep, knows what real life is all about
Ernest Agyemang Yeboah
Your testimony begins the moment you demonstrate livable truth.
Steven Cuoco
The way to live well is to feel intensely.
Marty Rubin
Take away the pomp and circumstance, at the end of the day, only eternal things will be truly celebrated.
Robin Bertram
It is appointed for man to die once, Live life to the fullness.
Lailah Gifty Akita
You only live once in your life.Decide the the path to be travel by you in this life.
Lailah GiftyAkita
Do not let the day end without you asking yourself one great question. So many things do question our thoughts. Questions of all forms and from all spheres of life do bother us. Sometimes, questions are the best answers to questions. When you ponder over a question, ask another question which will questing the question. Mostly, the best answers to questions are the best questions. Questions that questing the questions rightly give the right answers. Remember, never a day without a great question!
Ernest Agyemang Yeboah
You are wonderful.You are beautiful.
Lailah Gifty Akita
Giving is normal and anybody can give but to sacrifice during giving is the matter!
Ernest Agyemang Yeboah
May our lives and gentle spirit be evident to all that we are members of God's family.
Lailah Gifty Akita
To live is to die. To die is to live. To avoid death, is to avoid living.
Sunday Adelaja
In most circumstances and mostly, what hinders people from leaving distinctive footprints of life is less of physical barriers and much of mental barriers. What dominates your thought each day? Mind your mind.
Ernest Agyemang Yeboah
Detoxify your thought and be free
Ernest Agyemang Yeboah
Life is made up of a few moments all strung together like pearls. Each moment is a pearl, and it is up to us to pick the ones with the highest luster. If we do not have time to do great things, take a few gentle moments and do small things in a great way.
Joyce Hilfer
Rise from those dumps of depression!Bury those personal regrets deep inside! Focus on self-healing, self-loveOnly trust can keep you alive.Miniscule moments of hope awning aroundFloating like bubbles but burst without a soundDuress of living with mixed thoughtsFlying on the wings of optimism I thrive!
Balroop Singh
Optimists think badly, but live well.
Marty Rubin
Thank God, the greatest things are freely giving; life, love, joy, smiles, hugs, inner peace, blessings, family, friends, nature….!
Lailah Gifty Akita
Everything of value doesn't come with a price tag.
Shefali Batra
be patient enough to identify the real reasons why you meet people, situations and moments in time or else you would be patient enough to analyze the real reasons why you missed people, situations and moments in time in regret or in wonder
Ernest Agyemang Yeboah
Life lessons are not journeys traveled in straight lines but are crossroadsformed years and miles apart.
Gina Greenlee
The next time someone tries to make you feel bad about feeling good,respond by continuing to live well.
Gina Greenlee
How can a man know how to live rightly on the face of earth? By daily reading and meditation on the Holy Scriptures and obedience to what is written.
Lailah Gifty Akita
try not just to become a person of success but rather a person of value.
Angie Fox
In the end, the only thing that really matters is how we treated all living things.
Ka Chinery
What if today you gave yourself permission to be outrageously kind? What if you extended as much good will and kindness as you can possibly muster to every person you meet? And what if you did it with no thought of reward? I'm sure of one thing: it will be a day you will never regret.
Steve Goodier
You have got what it takes to live your dreams.
Lailah Gifty Akita
The greatest riches are life and good health.
Lailah Gifty Akita
Happiness is not defined by how much money you possess.
Lailah Gifty Akita
If someone takes it upon themself to compliment you, don’t explain to them why the compliment is misplaced or undeserving, say “thank you” and smile; that was the purpose.
Travis Culliton
Thought, if I may put it, is the man behind the pursuits, appearance, things we like, things we hate and the very epitome of our living. When you cripple the mind, you cripple the body, you cripple purpose and you cripple life
Ernest Agyemang Yeboah
Daily grace and power of the Holy Spirit must be desired for living rightly and humbly.
Lailah Gifty Akita
God has enough blessing for every individual.
Lailah Gifty Akita
If you have not seen the real end of the journey, don’t boast much at the beginning and never be too proud and haughty in mid of the path. Keep the real end in mind and mind how to get to the real end successfully!
Ernest Agyemang Yeboah
May you follow the path of light.
Lailah Gifty Akita
I know my time will come soon enough, but I will not dwell on it. What is the purpose? We might as well dwell on the work of our teeth or on the mechanics of our walk. It is there, it will always be there, and I don't intend to spend my glorious hours looking over my shoulder to see death's icy face.
Alberto Manguel
I'll live as well, as deeply, as madly as I can--until I die.
Anne Lamott
...the act of kindness is an unselfish act, it is medicine for your soul...
Travis Culliton
Fear does not prevent death. It prevents life.
Naguib Mahfouz
You can’t be beaten by something you laugh at.
Jonathan Harnisch
Every aspect of your life is anchored energetically in your living space, so clearing clutter can completely transform your entire existence.
Karen Kingston
You cannot operate from a place of love when you are emotionally unstable.
Kemi Sogunle
Think little goals and expect little achievements. Think big goals and win big success.
David J Schwartz
can I ask you a simple but complex question? Why are you still alive and living?
Ernest Agyemang Yeboah
It is wonderful to live together as brothers and sisters.
Lailah Gifty Akita
Ô, wine!, the truth-serum so potent that all those who wish to live happy lives should abstain from drinking it entirely!... except of course when they are alone.
Roman Payne
The fantasy of life;When I was a child, I said ‘I can’t wait to grow up’.When I was adult, I said ‘I miss childhood adventures’.
Lailah Gifty Akita
Adversities test whether we really can live for our dreams.
Lailah Gifty Akita
Living in harmony with one another brings inner tranquility
Lailah Gifty Akita
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