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We can lose the roll, we can lose position, but we can constantly strive to win the moment.
Chris Matakas
If you are fortunate enough to have a particular activity with which you find greatest joy and technical success, it is your responsibility as a growing human being to continue that study. Whatever your endeavor, if you can expand upon the knowledge in your strongest subject, that new found understanding of all things will trickle down to every other area of your life.
Chris Matakas
The only way to consistently perform at your potential is to ask: Am I better than I was yesterday?
Chris Matakas
My growth as a human being has been directly proportional to my growth as a marital artist.
Chris Matakas
Jiu Jitsu uses us to express itself, and the best thing we can do to is to become a vehicle capable of expressing Jiu Jitsu with all of its perfection minus our imperfections.
Chris Matakas
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