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Anyone can be tough for a season. It takes a special kind of human to rise to life's challenges for a lifetime.
Chris Matakas
We can lose the roll, we can lose position, but we can constantly strive to win the moment.
Chris Matakas
I have never been as alive or awake as I have been through Jiu Jitsu.
Chris Matakas
Your progress as a Jiu Jitsu practitioner is a direct reflection of the standards you have for yourself.
Chris Matakas
We must remember that regardless of our differences in rank we are all equal as human beings. You can always tell how caring and compassionate others are in their actions towards those "below" them. Of course you are going to treat your black belt professor kindly, but how do you treat the white belt taking their first class? In spite of the division in belt rank there must be no division as people.
Chris Matakas
If you are fortunate enough to have a particular activity with which you find greatest joy and technical success, it is your responsibility as a growing human being to continue that study. Whatever your endeavor, if you can expand upon the knowledge in your strongest subject, that new found understanding of all things will trickle down to every other area of your life.
Chris Matakas
To base your self worth relative to others is to play a losing game. If you are at the bottom, you will be filled with self-loathing. If you are at the top, you will be filled with self-aggrandizement and ego. This will most certainly be one of your greatest obstacles to achieving whatever degree of mastery you are capable.
Chris Matakas
Nothing worthwhile ever came from divided attention.
Chris Matakas
We have an obligation to ourselves to foster the environment that allows for our self-actualization. Rather than my gifts serving me, I must serve them. I want to be a steward of the best aspects of my character and assist them in their fulfillment through proper discipline and habits.
Chris Matakas
We are never truly ourselves as we are mid-roll.
Chris Matakas
We can either approach Jiu Jitsu through the lens of the "real world" or we can approach the real world through the lens of Jiu Jitsu. I have found the latter to be far more rewarding.
Chris Matakas
Today's world is flooded with participation trophies. In an attempt to promote equality we have robbed our youth of the most growth-inducing aspect of competition, failing. If you want to be resurrected, you have to first be crucified. Everybody wants to be reborn, but no one is willing to die. Losing, in the context of whatever arena it may be, is a microcosmic death. When we learn from our failures and grow because of them, we are reborn.
Chris Matakas
Jiu Jitsu is the vehicle. Not the road.
Chris Matakas
The only way to consistently perform at your potential is to ask: Am I better than I was yesterday?
Chris Matakas
Devoting yourself to a particular art is invaluable. The art becomes our vehicle with which we drive down the road of life. We use this vehicle to learn about ourselves and this place, to conquer fears, to become more of what we already are. In my own life, I have found most valuable the transferable skills of learning from jiu jitsu to all other facets of day to day study. In devoting myself with such commitment to this art, in undertaking the task of understanding jiu jitsu to whatever degree by circumstance allows, I have unknowingly learned how to learn.
Chris Matakas
As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu.
Chris Matakas
I am a better son, brother, friend, and teacher because of the daily sacrifice and effort I put toward my craft. WIth all the advantages modern society has created, it has left us wanting. We no longer need to struggle to survive. Our basic needs are now met with minimal physical strife or mental challenge. Technology and the advances of man have left us over-stressed and under-performing. We are now forced to actively pursue our struggles. If we do not go out of our way to stretch our comfort zones and grow, no one nor nature will do it for us.
Chris Matakas
My growth as a human being has been directly proportional to my growth as a marital artist.
Chris Matakas
The major events in our lives receive the entire spotlight, but ultimately your life will be defined by the same handful of choices you make each day.
Chris Matakas
When you realize you are no longer made of glass, you lose the desire to demonstrate that fragility in others.
Chris Matakas
Jiu Jitsu uses us to express itself, and the best thing we can do to is to become a vehicle capable of expressing Jiu Jitsu with all of its perfection minus our imperfections.
Chris Matakas
Jiu Jitsu opened up doors in my mind that public education had bolted shut. In hindsight, I see just how superficial my thoughts had been prior to this art. It is no coincidence that my efforts in reading and writing have run parallel with this craft. I began training Jiu Jitsu at twenty-two, and at the time of this writing I am about to turn thirty. I have learned more in the past eight years than the previous twenty-two, and have no doubts that Jiu Jitsu opened up my mind in a way traditional organized education never could. Jiu Jitsu gave me a life when I didn't know how to live. It is the best thing I have ever done, and is the foundation upon which all I will do.
Chris Matakas
Jiu Jitsu has given me an education in education, which I now see is the most valuable education there is.
Chris Matakas
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