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The essential dynamic underlying almost every elite and esoteric physical art is work with the breath, so there’s information available. I would only add that it’s unfortunate that so much work is done with it, and not much play. Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you. I’ve mentioned before that one good measure of someone’s depth of spirituality is how long it takes before they become offended. Imagine laughing hysterically at the criticisms, complaints and impositions you receive. At the least, you’d be breathing well.
Darrell Calkins
People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.
Darrell Calkins
In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.
Darrell Calkins
Yearning often does not provide a sense of attainment or “peace,” as it is fuel for one’s personal purpose, to in some specific way give or create; to do that is not necessarily easy or peaceful.
Darrell Calkins
If I were to make a list of focus for well-being, I would begin with lifestyle (the totality of one’s circumstance and how that is engaged, including job and relationships, and proximity to nature), attending to the physical functions correctly (posture, breathing, exercise, food, rest, etc.), consistent expression of your natural range of qualities, working and playing well and hard, and designing things so that you are doing what compels you. Obviously, you can’t give this list out as a prescription for physical problems and diseases, but then again, it is probably the correct prescription. If one were to follow it, any specific problem, even extreme, would almost certainly resolve itself.
Darrell Calkins
Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.
Darrell Calkins
Ironically, many of the institutions that run the economy, such as medicine, education, law and even psychology are largely dependent upon failing health. If you add up the amounts of money exchanged in the control, anticipation and reaction to failing health (insurance, pharmaceutical research and products, reactive or compensatory medicine, related legal issues, consultation and therapy for those who are unwilling to improve their physical health and claim or believe the problem is elsewhere, etc.), you end up with an enormous chunk. To keep that moving, we need people to be sick. Then we have the extreme social emphasis placed on the pursuit and maintenance of a lifestyle based on making money at any cost, often at the sacrifice of health, sanity and well-being.
Darrell Calkins
Physical well-being necessitates listening to what you already know, and then taking it seriously enough to act accordingly. When you wake up and feel the impulse to arch your back, stretch and exhale with a loud sigh, for God’s sake, do it.
Darrell Calkins
The typical image of a depressed, lazy and tired person is someone hunched over and inert. Often, the assumption is that if one had more enthusiasm and inspiration, he would then stand up straight and move. In many cases, this equation is backward. But, as with everything related to one’s physicality, balance is the key. An overly erect and rigid posture may convey confidence and power to some, but it also causes a subtle accumulation of tension and rigidity on various levels, including psychological and emotional.
Darrell Calkins
No one will improve his health significantly without accurately perceiving priorities, knowing clearly what is at stake if those are not attended to and what is to be gained if acted on correctly. That’s the basic homework before any change can come about. Then that knowledge has to be transformed into a sustainable motivation.
Darrell Calkins
Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.
Darrell Calkins
Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.
Darrell Calkins
It is the nature of intuition to spark and guide creativity, and it's an essential ingredient for anything "new" to happen in the world at all.
Maggie Macnab
We can all be clockmakers, or astronomers. But if we all wanted to be Pushkin. . .if the question is, how do you make a poem by Pushkin?- or, what exactly makes one poem or painting or piece of music greater than another?- or, what is beauty?, or liberty?, or virtue?- if the question is, how should we live?. . . then, reason gives no answer or different answers. So something went wrong. The divine spark in man is not reason after all, but something else, some kind of intuition or vision, perhaps like the moment of inspiration experienced by the artist . . .
Tom Stoppard
Intuition is often conceived as a kind of inner perception, sometimes regarded as lucidity or understanding.
Pearl Zhu
I make all my decisions on intuition. But then, I must know why I made that decision. I throw a spear into the darkness. That is intuition. Then I must send an army into the darkness to find the spear. That is intellect.
Ingmar Bergman
Dark rumblings inside told him he was in a tremendous amount of trouble. He didn't know how it was going to manifest or when but it was coming, sure as Zeta would break the horizon before everyone else arose from their sleepzone. If they hauled him away, then what?
Marcha A. Fox
Intuition goes before you, showing you the way. Emotion follows behind, to let you know when you go astray. Listen to your inner voice. It is the calling of your spiritual GPS system seeking to keep you on track towards your true destiny.
Anthon St. Maarten
It's filled with magic that's how I know if something's real.
Nikki Rowe
It’s called an inner voice for a reason. It’s the gnawing feeling inside your stomach telling you yes or no. It’s the one voice in your life that isn’t tampered by other’s biased opinions, scars, feelings or thoughts. Go with it, you know yourself better than anyone ever does.
Hope Alcocer
But we live on the cusp of a Renaissance in consciousness of who we truly are and, thus, we can now begin to thrive in this exciting age of our humanity’s journey toward a greater life and a more fundamentally intelligent evolution of our species.
Martha Char Love
In situations where I feel unclear or I do not know what to say or do, I turn my attention within myself. Then I listen to what my intuition and to what Existence within myself wants in this moment. Through listening within in this way, an answer often comes in the form of a creative and authentic impulse to say or do something or simply being silent until Existence is ready to respond.
Swami Dhyan Giten
Jumping to conclusions is efficient if the conclusions are likely to be correct and the costs of an occasional mistake acceptable. Jumping to conclusions is risky when the situation is unfamiliar, the stakes are high and there is no time to collect more information.
Daniel Kahneman
The problem of society today: An absolute lifestyle of entitlement. People gauge everything by "feeling", meaning whatever they feel like doing or whatever they don't feel like doing. Passion is valued over dedication. Instant gratification is prized over true fulfillment. They don't know that more than feeling; intuition is the better key. They don't know that more than passion; fulfillment and dedication are the better keys. True passion will produce dedication and ultimately— fulfillment. If not, then it should not be called passion; it should just be called a lack of self control/ immaturity.
C. JoyBell C.
A very important function of intelligence is the ability to premeditate. ~ Aarush Kashyap
Kirtida Gautam
Children are very wiseintuitively; they know who loves them most, and who only pretends.
V.C. Andrews
History has shown us time and time again that you don't have to know someone to love them with all your heart.
Shannon L. Alder
When I was 15 years old, I came in contact with my first ashram, my first spiritual commune, in the form of Ljusbacken ("The Hill of Light") in Delsbo in beautiful Halsingland in the north of Sweden. Ljusbacken consisted of an international gathering of yogis, meditators, therapists, healers and seekers of truth. It was on Ljusbacken that I for the first time came in contact with my path in life: meditation.It was also on Ljusbacken that I meet people for the first time in my 15 year old life, where I on a deep wordless level felt that I meet people, who were on the same path as me. It was the first time that I meet people, who could put words on and confirm my own inner thirst after something that I could only occasionally sense vaguely, like some sort of inner guiding presence, or like a beacon in the distant far out on the open and misty ocean. For the first time in my life, I meet brothers, sisters and friends on the inner path. It was also on Ljusbacken that I meet the mystery called love for the first time in my 15 year old life. With my 15 year old eyes, I watched with wide eyed fascination and fear filled excitement the incomprehensible mystery, which is called woman.My own thirst after truth, together with my inner guiding light, resulted in an early spiritual awakening when I was 15 years old. It led me back to the inner path, which I have already followed for many lives. It led me back to a life lived with vision, with dedication and meaning, and not only a life governed by the endless desires of the ego, a mere vegetating without substance between life and death. It led me to explore the inner journey again, to discover the inner being, the meditative quality within, and to come in intimate contact with the endless and boundless ocean of consciousness, like the drop surrenders to the sea. At the source, the drop and ocean are one.
Swami Dhyan Giten
Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love affair with life.Healing is pure love. Love is what creates healing. Spiritual healing is to be one with ourselves. And to be one with ourselves is to be in joy.Healing is to develop our inner being. Healing is to discover that which is already perfect within ourselves. It is to rediscover our inner life source. Spiritual healing is to be one with life. We are never really alone, it is our idea of a separate "I" that creates the feeling of being separate from life, from the Whole.In reality there is only one heart, a pulsating Existential heart. Our own heart pulsates in unity with the Existential heartbeats. We are all notes in the Existential music, and without our unique note the music would not be complete. We are all needed in the Whole; we all have our unique fragrance, quality and gifts to contribute to the Whole.More than 30 years ago, I had an individual consultation with a spiritual teacher. I did not have time to sit down before I got the question: "You are interested in healing, are you not?" It was the first time that I encountered the topic that would become my way and deep source of joy in life. This spiritual teacher finished the consultation saying: "You will be a fine healer."The art of healing is the psychology of being, the science of inner transformation. The psychology of being begins where Western psychology ends. It goes beyond Skinner, Freud, Jung, Rogers, Maslow and humanistic psychology. The psychology of being is the psychology of consciousness, a psychology for inner transformation. It is not basically a question of psychology, it is a question of being. The psychology of being begins where we are, and take us to everything that we can be.The underlying theme the psychology of being is meditation - but not meditation as a static technique - but as the capacity to BE with ourselves and others in a quality of watchful awareness, acceptance and realization.The art of being is a search beyond the personality. It a search beyond the thoughts, the emotions and the learned attitudes of the personality, to the inner being, to the depth within, which is hidden in ourselves.The inner being is a deep acceptance of ourselves as we are; the inner being is to be available to life. The inner being is to be in unity with life. This book is an invitation to meet the inner being, our inner source of love, joy, acceptance, humor, intuition, understanding, wisdom, truth, silence and creativity.
Swami Dhyan Giten
Working with people is basically not a question of formal education; working with people is a question of energy and awareness. Everyone can basically work with people. It is a question of developing a presence and a quality to work from. It is also about discovering our own unique way to be and work with people from our authentic inner being.The most important healing- and therapeutic ability is the capacity to be present. To be present means to develop a presence and a quality to work from. It means to be present with an open and relaxed heart, and to be grounded in our inner being, in the meditative quality within.Presence means to work from a meditative quality, from an inner "yes"-quality, from a state of non-doing. It is to be present for another person as a supporting light, as a supporting presence.Meditation is the way to deepen our capacity to be present, and explore how to bring the meditative presence into the healing- and therapeutic process. It is about developing a meditative presence and quality, to develop the inner "yes"-quality, the silence and emptiness within ourselves, the inner source of healing and wholeness, the capacity to surrender to life.
Swami Dhyan Giten
It is not a person or situation that affects your life; it is the meaning you give to that person or situation, which influences your emotions and actions. Your choice is to change the meaning you gave it or to change your response, in order to create the outcome you want.
Shannon L. Alder
Life will hack off your head and shit down your neck every chance it gets. I've found that consuming drugs and booze, listening to music and always having an excuse in the best way to tip the scales.
Dave Matthes
Cooking like a Michelin star chef without a recipe requires high intuition but only a little skill, a lot of imagination, and willingness to be curious and innovative.
Baris Gencel
Red flags are moments of hesitation that determine our destination.
Mandy Hale
If something on the inside is telling you that someone isn’t right for you, they’re NOT right for you, no matter how great they might look on paper. When it’s right for you, you will know. And when it’s not – it’s time to go.
Mandy Hale
Your intuition is the pilot's seat of your soul. If you don't trust it, you'll keep missing the most important of destinations in life.
Kaiden Blake
When you do what someone else wants you to do, you are wasting your time. Don’t get tricked by other people’s thinking. The life is yours and so are goals. Believe in your own intuitions, speak your own voice, and follow what your heart says. The rest is secondary.
Ashish Patel
Since the beginningnot one unusual thinghas ever happened.
Eliezer Yudkowsky
Pray for guidance and follow your intuition. Keep looking for your passion and the contribution that you want to make. By doing what you love and finding how to serve, you add a very special joy to life. ~ UNIVERSE LOVES YOU & SO DO I ❤ #StardustAK ❤
Abhishek Kumar
You have to have more than hope to get what you want in life.
Shannon L. Alder
True strength. There is no conflict with vulnerability or humility. Indeed, vulnerability and humility are essential here, and ultimately what makes strength true. One does not don the mask of strength in response to fear, which is a con, like those crazy small reptiles that stand up on their hind legs and spread useless wings to intimidate as a last resort. You stand there in self-respect for Christ’s sake and take it with some courage, responding in accordance with your honest values, taking sincere responsibility for them. Stand up for who you truly are, not the image you would like to sell, nor shrink to fit into the false harmony around you.
Darrell Calkins
Anybody who listens to their intuition risk at times making other people disappointed or even pissed off because you're not tending to what they want from you but instead to what feels right for you.
Maria Erving
If you have the understanding to first notice the signs, continue with the courage to follow them.
Nikki Rowe
See with a different eye, visualize with a colorful mind, manifest your thoughts with the energy within.
Michael Bassey Johnson
Love, Imagination and Intuition are the most powerful forces on the planet earth.
Matthew Donnelly
A woman armed with ancestral wisdom is a powerful force. You'll find her powers come from within, she is in tune with her spirit, and the magic of the universe. She trusts, values and follows her intuition.
Lori Bregman
Women's curiosity was given a negative connotation, whereas men were called investigative. Women were called nosy, whereas men were called inquiring. In reality, the trivialization of women's curiosity so that it seems like nothing more than irksome snooping denies women's insight, hunches, and intuitions. It denies all her senses. It attempts to attack her fundamental power.
Clarissa Pinkola Estés
Blessed are those that know the path out of their carnal flesh, for they shall attain intuition.
Michael Bassey Johnson
Intuition feels the imperceptible things that unknown to mind.
Toba Beta
Evolution endowed us with intuition only for those aspects of physics that had survival value for our distant ancestors, such as the parabolic orbits of flying rocks (explaining our penchant for baseball). A cavewoman thinking too hard about what matter is ultimately made of might fail to notice the tiger sneaking up behind and get cleaned right out of the gene pool. Darwin’s theory thus makes the testable prediction that whenever we use technology to glimpse reality beyond the human scale, our evolved intuition should break down. We’ve repeatedly tested this prediction, and the results overwhelmingly support Darwin. At high speeds, Einstein realized that time slows down, and curmudgeons on the Swedish Nobel committee found this so weird that they refused to give him the Nobel Prize for his relativity theory. At low temperatures, liquid helium can flow upward. At high temperatures, colliding particles change identity; to me, an electron colliding with a positron and turning into a Z-boson feels about as intuitive as two colliding cars turning into a cruise ship. On microscopic scales, particles schizophrenically appear in two places at once, leading to the quantum conundrums mentioned above. On astronomically large scales… weirdness strikes again: if you intuitively understand all aspects of black holes [then you] should immediately put down this book and publish your findings before someone scoops you on the Nobel Prize for quantum gravity… [also,] the leading theory for what happened [in the early universe] suggests that space isn’t merely really really big, but actually infinite, containing infinitely many exact copies of you, and even more near-copies living out every possible variant of your life in two different types of parallel universes.
Max Tegmark
The New Man means to develop all the three dimensions of being, all the three doors to God: the head, the dimension of thinking, logic and reason, the heart - the dimension of joy, trust, intuition, relationships, beauty, creativity and a sense of unity in love and the being, the dimension of meditation, silence, emptiness and oneness with life.The first level of the head is the dimension of ideas, intellect, hypothesis, theories, logic, analysis, rationality and dualistic thinking.The first level is the level of the mind, which means a continuous oscillation like a pendulum between the mind's memories of the past and the ideas, dreams and expectations of the future. The second level of the heart is the dimension of joy, acceptance, trust, understanding, trust, friendship, intuition, empathy, creativity, compassion, humor, playfulness and a sense of unity in love. The third level of being is the dimension of presence, awareness, meditation, silence, emptiness and wholeness. The third level is our connection with our inner life source.
Swami Dhyan Giten
you know things, without knowing how you know, but you know it is true
Avis J. Williams
Strange how the deepest part of us isn't able to speak more clearly to the part of us that lives only here in the shallows of the world.
Dean Koontz
I treat my thoughts like an old person treats their valuables: I cannot for the life of me proceed to throwing them out.
Criss Jami
Most of the time, your body is way ahead of your mind.
Trilby D. Johnson
The metaphysical poetry of our innovative life springs from the aesthetic, scenic, and systematic processes of inventiveness, the creative impulse of an active mind generating aesthetical intuition.
Kilroy J. Oldster
SENSES, APPEARANCE and ESSENCEThe world we see through our senses are very different than the world we see through our essence. Senses perceive the world of appearance. The first step of perceiving the world of essence is not to have any goal other than to understand. "Understanding" has to be the ultimate goal. Then, we can solve the problems.
Petek Kabakci
Whosoever does not believe in the existence of a sixth sense has clearly not regarded their own mother. How it is they know all they know about you, even those secrets you locked away so tightly in the most hidden compartments of your heart, remains one of the great mysteries of the world. And they don't just know—they know instantly.
Narissa Doumani
Dreams are the greatest imaginative power of mankind.
Lailah Gifty Akita
Intuition is using the inner body energy and heart to pave the way for your life.
Matthew Donnelly
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