Inspiration Quotes - Page 34

Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there.

Darrell Calkins

Everyone claims to want the truth. If you really want it, I’d suggest investing seriously in humor and this mysterious skill of transforming bad news into good. Otherwise, you’ll only get more frustrated.

Darrell Calkins

Truth, or mystery basically, seeks the expression of itself. That is, evolution exists to create more mystery, not to answer or end the existing mysteries. This is why with every “truth” revealed, or every answer given, all that actually occurs is the creation of yet a more complex and mysterious question.

Darrell Calkins

If you, one, loves something or someone, that means that one is willing to, and does, sacrifice for it. That is, one chooses to do and give what is better to the being or thing one loves than to sacrifice the loved one for the personal emotion that is unrelated to or even hinders the giving. In other words, the way to transform an emotion is with a deeper one. This involves discernment and, yes, discipline, which are both frowned upon and seen as emotionless and less important. Which is immaturity, plain and simple, and is the fundamental aspect of human growth from child to adolescence to adult.

Darrell Calkins

If one follows what is in one’s heart (let’s leave out mind for the moment), one ends up with what one truly values and loves in life—and one acts accordingly. One’s own private indulgent cyclic habitual reactive subjective transitory feelings are, hopefully, not at the head of that list.

Darrell Calkins

A balanced diet” is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else.

Darrell Calkins

Besides having been identified recently as the single most important factor in what men find sexy in women, the list of how correct posture influences internal organs and systems, and also mood and general energy, is very long indeed. Your internal environment depends on the efficiency of the flow of elements within it. Obviously, this includes oxygen, blood, hormones and nutrients, but also all interaction between nerves and the brain. The spine, which is your foundation and support, has a natural position that guarantees the efficiency of movement and interaction of the related elements. Your internal organs are all right alongside the spine and depend on its correct position to function well. Any prolonged restriction or deviation from this natural position will result in some, at least partial, dysfunction. Over a long time, the results can be devastating.

Darrell Calkins

I look at the idea of rest as rotating one’s qualitative focus, not just doing less or changing activity. The role of rest is recovery. If you keep pushing the same quality button (fast or slow, concentrated or dispersed, hard-working or lazy…) for the same component all the time, of course it’s going to become depleted, just like if you keep working a single muscle in the same fashion or don’t use it at all.

Darrell Calkins

The trick is in genuinely appreciating the elements of apparent resistance while you are engaging them. Not to oppose or remove them as much as to creatively fold them into one’s linear line of movement, exploiting them and making the necessary adjustments as you go.

Darrell Calkins

As I’ve mentioned too often before, we are governed, and specifically our physicality is governed, by fairly strict rules, which are easily observable in nature. We have some freedom to manipulate some of these, but really not by very much. Everyone knows, or at least has the information, about the horrors of ignoring health issues and expecting your body to do what you want it to do with the least investment in it. Another “authority” telling you what you should do is not the answer.

Darrell Calkins

Getting down to the gym a couple days a week and having low-fat milk in your morning latte isn’t going to make much of a dent in a system or lifestyle that is essentially, well, unwell.

Darrell Calkins

If you’re ignoring a high percentage of the elements of your entire being, and the range of qualities they can naturally engage, there will be no real recovery or progress until you do. The typical relentless worker is just as lazy as the typical indulgent idler; they’re both just going through the habitual motions. To break the repetitive pattern, and discover more energy and effectiveness, one simply must stretch out in all directions, rotating focus and application of the qualities that make up one’s natural versatility.

Darrell Calkins

The human body, like the human mind, is best at versatility and adaptability. This is our greatest skill and our greatest chance to unlock natural potential. What that means in terms of physical movement is that a fairly equal amount of time and effort should be allocated to the widest possible range of activity. That includes strength, flexibility, precision and endurance, but it certainly doesn’t stop there.

Darrell Calkins

It’s highly refined stuff—holding to one’s purpose and focus, but also intuiting the value of being a piece in a larger design and evolution. The balance between these two rhythms is where and when true harmony is achieved and magic happens. Often, just the release of the obsession for personal preferences and to personally gain opens the door.

Darrell Calkins

The essential dynamic underlying almost every elite and esoteric physical art is work with the breath, so there’s information available. I would only add that it’s unfortunate that so much work is done with it, and not much play. Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you. I’ve mentioned before that one good measure of someone’s depth of spirituality is how long it takes before they become offended. Imagine laughing hysterically at the criticisms, complaints and impositions you receive. At the least, you’d be breathing well.

Darrell Calkins

People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.

Darrell Calkins

In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.

Darrell Calkins

Yearning often does not provide a sense of attainment or “peace,” as it is fuel for one’s personal purpose, to in some specific way give or create; to do that is not necessarily easy or peaceful.

Darrell Calkins

If I were to make a list of focus for well-being, I would begin with lifestyle (the totality of one’s circumstance and how that is engaged, including job and relationships, and proximity to nature), attending to the physical functions correctly (posture, breathing, exercise, food, rest, etc.), consistent expression of your natural range of qualities, working and playing well and hard, and designing things so that you are doing what compels you. Obviously, you can’t give this list out as a prescription for physical problems and diseases, but then again, it is probably the correct prescription. If one were to follow it, any specific problem, even extreme, would almost certainly resolve itself.

Darrell Calkins

Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.

Darrell Calkins

Ironically, many of the institutions that run the economy, such as medicine, education, law and even psychology are largely dependent upon failing health. If you add up the amounts of money exchanged in the control, anticipation and reaction to failing health (insurance, pharmaceutical research and products, reactive or compensatory medicine, related legal issues, consultation and therapy for those who are unwilling to improve their physical health and claim or believe the problem is elsewhere, etc.), you end up with an enormous chunk. To keep that moving, we need people to be sick. Then we have the extreme social emphasis placed on the pursuit and maintenance of a lifestyle based on making money at any cost, often at the sacrifice of health, sanity and well-being.

Darrell Calkins

Physical well-being necessitates listening to what you already know, and then taking it seriously enough to act accordingly. When you wake up and feel the impulse to arch your back, stretch and exhale with a loud sigh, for God’s sake, do it.

Darrell Calkins

The typical image of a depressed, lazy and tired person is someone hunched over and inert. Often, the assumption is that if one had more enthusiasm and inspiration, he would then stand up straight and move. In many cases, this equation is backward. But, as with everything related to one’s physicality, balance is the key. An overly erect and rigid posture may convey confidence and power to some, but it also causes a subtle accumulation of tension and rigidity on various levels, including psychological and emotional.

Darrell Calkins

On the great canvas of timeWe all create our own masterpiece.Choreographing our steps across minutes and hoursDancing over the daysPainting pictures over months andWriting our stories on the years.Singing our songs that echo across eons.We are all a thread in the talent tapestry.A snapshot in the cosmic, collective collage.

Michele Jennae

No one will improve his health significantly without accurately perceiving priorities, knowing clearly what is at stake if those are not attended to and what is to be gained if acted on correctly. That’s the basic homework before any change can come about. Then that knowledge has to be transformed into a sustainable motivation.

Darrell Calkins

Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.

Darrell Calkins

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.

Darrell Calkins

But when I accept the call of creative passion, I am a bold stroke of vermilion, a renegade hyperbole, or the wild fury of jazz violin. The world is a canvas to explore, a blank page to fill, and an arpeggio of waiting experiences. This moving masterpiece called “life” becomes intoxicating when it’s lived as if it were art.

Jill Badonsky

If there was ever a time to create, it is now!

Michele Jennae

I love travel, it promotes open-mindedness, and I believe that the interactions you have as you go places and meet people all sharpen the mind.

Innocent Mwatsikesimbe

Procrastination is a form of punishment

Jill Badonsky

David Bowie was my creative northstar, a muse, an inspiration to me from the age of 8. He was a special soul on a mission, and the mission is now complete. I know he is truly home now among the stars.

Eileen Anglin

Our readers are curious, creative, and compassionate fairy punks who are citizens of the world.

Quail Bell Magazine

Work with all your heart, because - I promise - if you show up for your work day after day after day after day. you just might get lucky enough some random morning to burst into bloom.

Elizabeth Gilbert

We are all walking repositories of hidden treasures.

Elizabeth Gilbert

Imagination takes us to the invisible world.

Lailah Gifty Akita

Failure for one is a source of creativity, build on it and a different story will puzzle itself.

Unarine Ramaru

Imperfection inspires invention, imagination, creativity. It stimulates. The more I feel imperfect, the more I feel alive.

Jhumpa Lahiri

We can all be clockmakers, or astronomers. But if we all wanted to be Pushkin. . .if the question is, how do you make a poem by Pushkin?- or, what exactly makes one poem or painting or piece of music greater than another?- or, what is beauty?, or liberty?, or virtue?- if the question is, how should we live?. . . then, reason gives no answer or different answers. So something went wrong. The divine spark in man is not reason after all, but something else, some kind of intuition or vision, perhaps like the moment of inspiration experienced by the artist . . .

Tom Stoppard

Where do new ideas come from? The answer is simple: differences. Creativity comes from unlikely juxtapositions.

Nicholas Negroponte

When I write sometimes I strike gold, sometimes I labor in vain and keep producing rubbish

Bangambiki Habyarimana

Don't believe in everything that is written. Not everything that is written is true

Bangambiki Habyarimana

Writing is magic happening on paper

Bangambiki Habyarimana

Every book is worth reading. If it cannot make you wiser it will make you a critic

Bangambiki Habyarimana

Today almost everybody is a writer, the enormous publish button on blogs and websites begs you everywhere to click on it! And bam you are a writer. To hell with agents and publishing houses and rejection letters. Immortality for you is on the click of a mouth! We are advancing at the speed of light! You can become an author at 140 characters. To hell with long winding sentences and long hours of scratching the head, the immortals of today instantly get a "like" and they instantly enter the pantheon! They seat side by side Plato, Socrates, Aristotle, St Paul, Buddha, Martin Luther, Rousseau, Bangambiki…

Bangambiki Habyarimana

Writing is self-pleasure

Bangambiki Habyarimana

Writing is all about self-expression, we want to speak up, to get it off our chest. Whether we make an impact or not that is not for us to decide

Bangambiki Habyarimana

If I had time, money and knowledge I could write about everything; but no problem, Google is already doing it

Bangambiki Habyarimana

If I can write, who possibly can’t. Even drawing a line in the sand is writing

Bangambiki Habyarimana

The power of the writer is to capture the thoughts live and present them as they appeared in his mind

Bangambiki Habyarimana

Self-censorship is more efficient than any police. You write and say not what you really think, but what you believe is acceptable. By that process we lose those revolutionary ideas that could change society for the better

Bangambiki Habyarimana

Many writers write because they’ve been there, seen that, did it and burnt their fingers

Bangambiki Habyarimana

A writer reports on the universe. When he presents his credentials, the gates of heaven and hell are equally opened to him. He can hear the devil’s defense and god’s accusations. The guards at the king’s heart let him in. The writer can be anything and any one he wants. When he writes he is a god, he creates.

Bangambiki Habyarimana

Writing is sharing. You share what you have. Great writers have more to share

Bangambiki Habyarimana

People speak even after their death. Only do speak those who have recorded their speech in writing before they die, the rest go silent forever

Bangambiki Habyarimana

The power of a writer is that he is a god of sorts. He can create his own worlds and populate them with his own people, all by the powers of his imagination. It's the closest a man can come close to the gods. No wonder the most successful writers are considered immortals

Bangambiki Habyarimana

You cannot write if you are not on fire

Bangambiki Habyarimana

How do you feel when you read stuff written by dead authors? A visit by a ghost?

Bangambiki Habyarimana

You cannot write if you are not angry

Bangambiki Habyarimana

If you are afraid of the critics you will never write a word

Bangambiki Habyarimana

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Inspiration Quotes - Page 34

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