Healthy Habits Quotes

Developing your EI will allow you to explore new depths of understanding in yourself and others. It will give you insight as to why people behave as they do and assist you in areas you may wish to improve.

Rather than staying stuck in stress, unhappiness, or grief, use your experience to find gifts in the pain and grow.

Wherever you are, you have to be joyfully alive.

Lailah Gifty Akita