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As a general rule, nine tenths of happiness may be said to rest on the state of health; when this is perfect, anything and everything may be a source of pleasure; in illness, on the other hand, nothing, no matter what its nature may be, is capable of affording any real enjoyment.
Edgar Saltus
Better health is more important than beauty and with better health comes beauty.
Auliq-Ice
Granville did not come to enquire after me, as I had known he would not. I had always considered him made awkward by painful emotion, but now I considered that perhaps hew as only unfeeling.
Anna Freeman
In some cases we neglect our health, because we were never told about its value.
Sunday Adelaja
Even rational, data-driven scientists could be sent into prolonged states of hysteria when presented with evidence that their favorite foods might be killing them.
T. Colin Campbell
Can these foods [low-fat, vitamin-enriched, etc] even be called "healthy"? Perhaps we should think about it this way: If you cut a batch of pharmaceutical-grade cocaine with chai, you could say with some degree of honesty that it is "healthier," "less addictive," and "now with chai!" But would you say it's "good for you"?
Mark Schatzker
With industry's sales and marketing machines cloaked in mantles of charitable virtue, no wonder most Americans don't realize that the junk that passes for food is in fact the biggest contributor to our health crisis, and the junk that passes for medicine keeps us just well enough to continue to spend on both the food and the medicine.
T. Colin Campbell
This is also the case with our disease-care system: it focuses on treating symptoms as if they were root causes, and as a result, it tends to choose interventions that completely ignore the true root causes and thus make it highly likely that symptoms will reappear.
T. Colin Campbell
As for diet, there is no biblical diet that is required for God’s people today as there was in the Old Testament.
David Cloud
We don't need to know the effects of single agents on health, because this is not the way that nature works. Nutrition has a wholistic effect on health; one that we consistently miss and misinterpret when we focus on isolated nutrients.
T. Colin Campbell
If we limit our sight to individual players, we'll never see the big picture. The issue is a systemic one, maintained by interconnected actors, all acting in their self-interest to further their goals. The trouble is not, or not always, the actors themselves, or their intrinsic motivations. Instead, it's the overarching goal of the entire system that's at fault: corporate profit above public health.
T. Colin Campbell
By now, I hope you recognize this as one more example of the reductionist paradigm at work, even when it's couched in natural and alternative terms. As we saw in chapter ten, one of the major problems with modern medicine is its reliance on isolated, unnatural chemical pharmaceuticals as the primary tool in the war against disease. But the medical profession isn't the only player in the health-care system that has embraced this element of reductionism. The natural health community has also fallen prey to the ideology that chemicals ripped from their natural context are as good as or better than whole foods. Instead of synthesizing the presumed "active ingredients" from medicinal herbs, as done for prescription drugs, supplement manufacturers seek to extract and bottle the active ingredients from foods known or believed to promote good health and healing. And just like prescription drugs, the active agents function imperfectly, incompletely, and unpredictably when divorced from the whole plant food from which they're derived or synthesized.
T. Colin Campbell
The problem is that we are asking the wrong questions - questions based on a fundamental misunderstanding of the wholistic nature of nutrition. We're asking, "How much vitamin C are we getting?" when we should be asking, "What foods should we be eating to support our bodies' ability to maintain health?
T. Colin Campbell
Their [plant secondary compounds] healthful effects in humans, however, are not well understood, in part because things in nature like coriander and basil can't be patented so there isn't a lot of money being thrown at them, and in part because long-term studies that measure small effects of low doses are expensive and don't yield the kind of unambiguous, major effects you get with pharmaceuticals, but mainly because preventions are never as exciting as cures.
Mark Schatzker
In understanding the basics of digestion, you'll discover who's in charge. Here's a hint. It's not you.
Nancy S. Mure
If you can EAT! you can lose the weight!!
Nancy S. Mure
A high functioning palate allows you to live without sugar and salt
Nancy S. Mure
Triumph by putting a little soul into it!
Nancy S. Mure
People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.
Nancy S. Mure
Smart radiation researchers use radiation resistance health techniques in order to offset the known biological harm of their toxic radiation exposures.
Steven Magee
If illness' end be health regained then I Will pay you, Asculapeus, when I die.
Adelaide Crapsey
I still need some more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.
Ernest Hemingway
Appealing to emotions, immediate gratification, and passivity of the American public is enabling a sicker society.
Melissa Cady
The long term health effects from utility company smart meters present a far greater risk to the general population than terrorism in the USA.
Steven Magee
Great grace is the power of great thanks.
Lailah Gifty Akita
Based on the medical evidence that clearly states that being above 10,000 feet is hazardous to the health of sea level adapted humans, it is clear that all of the manned facilities on top of the 13,796 feet Mauna Kea summit in Hawaii should be removed and the summit restored back to its native environment.
Steven Magee
May you make time to relax and be refreshed.
Lailah Gifty Akita
Dancing every night is great sport.
Lailah Gifty Akita
Motivation may be what starts you off, but it's habit that keeps you going back for more.
Miya Yamanouchi
I found focusing on the positives was really beneficial. I wrote down thoughts about how much better I would feel and look and how much calmer and more present I would be when I could get through the initial phase of wanting sugar and pop out the other side
Damon Gameau
If the lifestyle choices outlined in this book were uniformly adopted, the savings in suffering and health care costs would be tremendous.
Tim Loy
A great tragedy is occurring. Millions of people are dying prematurely. These people are killing themselves and they don’t even know it.
Tim Loy
....All of the medicine hurts.
Farooq A. Shiekh
Health so far outweighs all external goods that a healthy beggars is truly more fortunate than a king in poor health.
Arthur Schopenhauer
Only by restoring the broken connections can we be healed. Connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health—and create profitable diseases and dependences—by failing to see the direct connections between living and eating, eating and working, working and loving.
Wendell Berry
An unhealthy life is destined to end with an unhealthy death.
Nancy S. Mure
We can taste what's in our mouths, touch what's within our reach, smell within hundreds of metres and hear within tens of miles. But it's only through our vision that we are in communication with the sun and stars.
Gavin Francis
Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.
Nancy S. Mure
What patients seek is not scientific knowledge that doctors hide but existential authenticity each person must find on her own. Getting too deeply into statistics is like trying to quench a thirst with salty water. The angst of facing mortality has no remedy in probability.
Paul Kalanithi
Stop taking identity in illness and start taking identity in wellness
Nina Leavins
Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.
Nina Leavins
I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.
Nancy S. Mure
We are all bodybuilders, so build the house you want to live in.
Rodney Page
Liza hated alcoholic liquors with an iron zeal. Drinking alcohol in any form she regarded as a crime against a properly outraged deity... When LIza was about seventy her elimination slowed up and her doctor told her to take a tablespoon of port wine for medicine. She forced down the first spoonful, making a crooked face, but it was not so bad. And from that moment she never drew a completely sober breath. She always took the wine in a tablespoon, it was always medicine, but after a time she was doing over a quart a day and she was a much more relaxed and happy woman.
John Steinbeck
A healthy body is a platform for flourishing a healthy mind.
Pawan Mishra
Your health is a testament to your life. The better your quality of health, in all likelihood the longer your life.
Nancy S. Mure
The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).
Nina Leavins
Research shows that allowing ourselves to forgive and forget can be healthy — it reduces pains, headaches, stress, and leads to a strong immune system. So I say: Why continue to hold grudges? We will just put our health in jeopardy, and lessen the number of pages and chapters that we still need to write in our book of life.
Kcat Yarza
When the body is in trouble, we must find and eliminate the cause, not medicate the symptom
Nina Leavins
Feel body as luxury-- as a bird feels when shooting through the air, and as a child does always -- is health
Paramahansa Yogananda
Optimal nutrition is eating the right things, in the right amounts, at the right time.
Siim Land
Flowers are conscious, intelligent forces. They have been given to us for our happiness and our healing.We can hasten our own evolution by through employing the tools offered to us by a conscious, caring Mother Nature—flowers and their essences.Flower essences allow us to see into the soul of things—into ourselves, our world, and all living beings.Flower essences are a response to the call of an ever-awakening humanity to minister to its spiritual needs.Mother Nature’s pharmacy has long been accessible to those who have pried open her botanical medicine chest. And to those who wish to learn her language—the language of flowers—she bestows her most wonderful secrets of perfect well-being.In keeping with herbalism’s ancient tradition of communing with the plant kingdom, flower essences have evolved as a natural expression of healing—in the simplest ways, through the simplest means.(The) principle of magnetism is strongly operative in flower essences that vibrationally align us with the positive qualities that we seek to uncover within ourselves.How, then, do flower essences work? Very well indeed.
Lila Devi
We are living in times that demand more and more of our brains and muscles, of our nerves and physical energy. Only those who are strong and know how to keep it so, can stand the wear and tear. It pays to stop once in a while to look over our machinery and oil the parts that need it.
Adrian Peter Schmidt
The lasting physical and mental health effects of long term very high altitude exposure appear to be remarkably similar to daily heavy smoking.
Steven Magee
As your training moves from base training to more intense work, to tapering, your nutrition needs to change.
Charlotte Campbell
The biggest surprise that I had during my time in high altitude astronomy was being prevented from arranging a free Occupational Safety & Health Administration (OSHA) onsite evaluation to assist with bringing the observatory into OSHA compliance by the upper management team that I reported to.
Steven Magee
People who help others on a regular basis are ten times more likely to be healthy than people who do not.
Arthur P. Ciaramicoli
Negativity is positively bad for your health.
Eleanor Brownn
Any system that values profit over human life is a very dangerous one indeed. Simply put, it lacks values, and such a system will eventually collapse once its true light is discovered by the masses. Though some say that capitalism is a modern system, corruption has been the source for the demise of every great civilization.
Suzy Kassem
All the happiness, health, and abundance you experience in life comes directly from your ability to love and be loved. This ability is innate, not acquired.
Robert Holden
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