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Small minds are concerned with the extraordinary, great minds with the ordinary.
P.A. Shah
Nurture your health, both inside and out.
Mary Buchan
I'd rather be rich and healthy than poor and sick.
kevin mcpherson eckhoff
An apple a day feeds the tapeworm to stay.
Brian Spellman
Programmers have a saying: "garbage in, garbage out.
Paul Krugman
Our bodies need a range of frequencies to support good health.
Elaine Seiler
Why do we tend to treasure our health best, only when it is in jeopardy?
Toni Sorenson
Never look in the mirror when your stressed it’s contagious
Benny Bellamacina
Healthy surrender means allowing yourself to "be" rather than being in a constant state of want.
Bryant McGill
Holding onto what was isn't healthy for what is.
Hannah Whitall Smith
I used to jog but it's bad for the knees. Too much beta carotene turns you orange, too much calcium gives you kidney stones. Health kills.
Margaret Atwood
You best teach others about healthy boundaries by enforcing yours on them.
Bryant McGill
We're all alive. We're all healthy. These are the good times.
Susan Beth Pfeffer
You will never experience personal growth, if you fear taking chances. And, you will never become successful, if you operate without integrity.
T.A. Sorensen
Exercise is life in motion. MOVE to LIVE!
Toni Sorenson
No matter your reason, if you sacrifice your health, you’re making the wrong choice.
Toni Sorenson
Nutrition matters for everybody, but you can’t major in it at Harvard. Most top scientists go into other fields. Most of the big studies were done 30 or 40 years ago, and most are seriously flawed. The food pyramid that told us to eat low fat and enormous amounts of grains was probably more a product of lobbying by Big Food than real science; its chief impact has been to aggravate our obesity epidemic. There’s plenty more to learn: we know more about the physics of faraway stars than we know about human nutrition. It won’t be easy, but it’s not obviously impossible: exactly the kind of field that could yield secrets.
Peter Thiel
When the finish line seems too far away, remember how you felt when you were back at the starting line. Regain that motivation to recharge your momentum.
Toni Sorenson
Every time you work out you strengthen your body. Every time you don’t you weaken it.
Toni Sorenson
You don’t know all that you can be unless you’ve tried all there is to try. None of us get to do that in this life, so hence the saying, there’s always room for improvement.
Toni Sorenson
Sore muscles are nothing compared to the pain of regret.
Toni Sorenson
Work out to work up.
Toni Sorenson
Move to live and live to move!
Toni Sorenson
It’s rare to be depressed and be in prime health. Healthy people tend to be happy people.
Toni Sorenson
Not all races are run on a track. And not all finish lines are marked by ticker tape.
Toni Sorenson
Lord have mercy upon mankind.Deliver and save the world from the dreadful EBOLA VIRUS.
Lailah Gifty Akita
I read somewhere that the only difference between Illness and Wellness is the ‘I’ and the ‘We’, When you only think of yourself, ‘I’, you are victimizing yourself and you are blaming yourself and you are ‘feeding’ the illness, whereas when you look at yourself as a part of this Universe and you do your part in giving and contributing in whatever ways you know, you focus on the ‘We’ and you experience Wellness.
Malti Bhojwani
The rate spread of EBOLA VIRUS in West Africa, is big tragedy. It is a fatal disease in the history of the world. Intensive education (formal and informal approaches) of the citizens of African can help prevent the spread. International cooperation is urgently needed to combat the EBOLA virus.
Lailah Gifty Akita
Exercise feels best after it is finished.
Toni Sorenson
The modern fitness scene is largely defined by the presence of pumped up, muscle-bound bodybuilders, expensive exercise machines, and steroids.It's wasn't always this ways. There was a time when men trained to become inhumanly strong using nothing but their own bodyweight. No weights. No machines. No drugs. Nothing
Paul Wade
Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love.
Toni Sorenson
The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.
Toni Sorenson
What hurt him most of all, made him feel like a sick child aware of terrible wrongness and yet incapable of explaining it to anyone who might help, was that in spite of the evidence around them, in spite of what their eyes and ears reported-and sometimes their flesh, from bruises, stab wounds, racking coughs, weeping sores-these people believed their way of life was the best in the world, and were prepared to export it at the point of a gun.
John Brunner
Make your body your prized possession above all physical things. Spare no expense, re-prioritize and invest in your health.
Bryant McGill
What a great gladness to welcome a new born baby into the world.
Lailah Gifty Akita
There are two kinds of people in the world: givers and takers. The takers came to know eat better, but the givers sleep better. So I want to be both. Because I want to eat and sleep both better for good health.
Prachi Parichita
The cause is within us. The cure is within us. When we know this our concept of disease is no longer that of something fixed upon the body cells which must be purged, cut or burned away. It is not something coming in from the outside which we cannot prevent. Rather it is a change from within, and we must find the reason why the body changes its perfect pattern to vibrate to discord rather than to harmony.
Rebecca Beard
There are two kinds of people in the world: givers and takers. The takers came to know eat better, and the givers sleep better. So I want to be both. Because I want to eat and sleep both for good health. ;-)
Prachi Parichita
3310There are two kinds of people in the world: givers and takers. The takers came to know eat better, but the givers sleep better. So I want to be both. Because I want to eat and sleep both better for good health.
Prachi Parichita
It's much more difficult to maintain personal hygiene if you're obese. Believe it or not, I've found items like remote controls and packages of cigarettes in people's fat rolls.
Jan Garavaglia
There are two kinds of people in this world: givers and takers. I came to know that takers eat better, and the givers sleep better. So I want to be both. Because I want to eat and sleep both better for good health.
Prachi panda
If you don't smell good, then you don't look good.
Katy Elizabeth
Carbohydrate density is simple to calculate -- just divide the quantity of carbohydrate in food by the weight of the food. The more carbs packed into a given gram of food, the higher its carbohydrate density.
Andrew Weil
There are promises of protection in the Word of Wisdom. The Lord’s word of wisdom commanding abstinence from a worldly “king’s portion” of tobacco, tea and coffee, and alcoholic beverages that are habit-forming, and which counsels the simple diet of fruits, grains, and vegetables in season, with meats used sparingly, has been given you as a revelation of God’s great law of health. It stands today as a challenge to a world surfeited with things condemned as unclean and unfit for the human body.If you have faith as the youthful Daniel and his brethren and purpose in your hearts that you will not defile yourselves with “king’s meat and wine,” even though you may be two thousand miles east of the Suez Canal, your faith will have the reward of hidden treasures of knowledge, of strong bodies that can “run and not be weary and walk and not faint.” If by faith in this great law, you refrain from the use of food and drink harmful to your bodies, you will not become a ready prey to scourges that shall sweep the land, as in the days of the people of Moses in Egypt, bringing death to every household that has not heeded the commandments of God.
Harold B. Lee
As a child, I was more afraid of tetanus shots than, for example, Dracula.
Dave Barry
When confronted with challenge,I discover my inner strength.
Celeste Cooper
It’s free to feed your mind and your mind feeds your body
Benny Bellamacina
The essence of physical education in Naperville 203 is teaching fitness instead of sports. The underlying philosophy is that if physical education class can be used to instruct kids how to monitor and maintain their own health and fitness, then the lessons they learn will serve them for life. And probably a longer and happier life at that. What's being taught, really is a lifestyle. The students are developing healthy habits, skills, and a sense of fun, along with a knowledge of how their bodies work. Naperville's gym teachers are opening up new vistas for their students by exposing them to such a wide range of activities that they can't help but find something they enjoy. They're getting kids hooked on moving instead of sitting in front of the television.
John J. Ratey
If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.
Rajiv Misquitta
A sweet life is a sweaty life.
Toni Sorenson
Change doesn’t come in nickels and dimes. It comes in dedication and sweat.
Toni Sorenson
No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer.
Toni Sorenson
Training is the word we use now. To train means to teach a particular skill over a period of time. Every time you get up, show up, work out, you are training yourself to be better, to live happier and healthier. Don’t expect results in a snap. Remember, change takes however long it takes.
Toni Sorenson
You can’t do it for someone else. No matter how much they motivate or inspire you, you have to do it for yourself. Your health is YOUR responsibility.
Toni Sorenson
Six Mudras are to be practised daily for 10 minutes.They are Jnana,Prithvi,Apana,Prana,Dhyana and ShoonyaVayu-by which health is enhanced and diseases can be prevented.
Suman K.Chiplunkar
If it is considered speaking knowledgeably about malaria by having spent a few weeks traveling into malaria endemic zones and fallen sick from being infected with it, then what is it considered by having lived in the very same malaria endemic zones for years without being infected by it?
T.K. Naliaka
Have faith in yourself and your ability to make conscious, healthy decisions.
Amy Leigh Mercree
Anxious systems also fail to get a clear view of things. Embedded in their dread, they lose a sense of proportion. They have little awareness of what is happening and how it is being mutually maintained. Emotionally cramps the broader view.
Peter L. Steinke
I have learned that I always feel happier and healthier when I offer genuine love to other people.
Seth Adam Smith
Our communities basically want the same things—safe, clean environments; affordable, adequate housing and transportation; educational opportunities; accessible, quality health care; meaningful work at a fair wage; and equitable services for everyone. So, in the spirit of warmth and energy that our campfire metaphor brings, I invite each of you to be the spark that ignites your community to be safer, healthier, and fairer—and fired up for change.
Frances Dunn Butterfoss
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