Health Quotes - Page 18

Healthy life is a sacred being.

Lailah Gifty Akita

You need to be your own cheer squad not your own worst enemy.

Miya Yamanouchi

Gratitude leads to wellness.

Lailah Gifty Akita

Gratitude promotes good well-being.

Lailah Gifty Akita

If weakness pervades the body, then it's mind we must strengthen

When it comes to our most precious commodity, our own health, many of us are like sheep following whatever our doctors and insurance companies and other medical care providers tell us to do and not to do.about our health.

Archelle Georgiou

The Concept of Internal and External Stressor is a Misnomer. All Stress is Created Finally Through an Internal Mechanism Mediated by Our Thoughts.

Addiction brings apathy. Break the apathy, and you break the addiction.

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.

Dr. Morris soon recognized that the difference between successful and unsuccessful marriages can often be traced to how well couples are able to "bond" during the courtship period. By bonding he referred to the process by which a man and woman become cemented together emotionally. It describes the chemistry that permits two previous strangers to become intensely valuable to one another. It helps them weather the storms of life and remain committed in sickness and health, for richer or poorer, for better or worse, forsaking all others until they are parted in death. It is a phenomenal experience that almost defies description.

James C. Dobson

The human body may need to receive sunlight through the tree canopy in order to be in a healthy state. I call this light “Interference Green Light” and it may be the top thing that you need to be receiving in order to be in good health and free of pain.

You'll notice that pain isn't solid or constant but rather a series of sensations, sometimes hard, sometimes light, and even sometimes gone altogether

Ruby Wax

Difficulties of life are valuable opportunities for self-discovery.

Lailah Gifty Akita

With perseverance and endurance you can survive any storm.

Lailah Gifty Akita

God turned every adversity into boundless blessings

Lailah Gifty Akita

May you find the strength to courageously live through any situation.

Lailah Gifty Akita

Don’t panic, but pray!

Lailah Gifty Akita

The fullness of existence is the experience of joy and sorrow, good times and dark times, pain and healing..

Lailah Gifty Akita

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

Shannon L. Alder

Love can conquer every hateful heart.

Lailah Gifty Akita

Life is a balance. We tend to forget that as we go blithely from day to day. We eat and drink and sleep and assume we will always rise up the next day, that meals and rest will always replenish us. Injuries we expect to heal, and pain to lessen as time goes by. Even when we are faced with wounds that heal more slowly, with pain that lessens by day only to return in full force at nightfall, even when sleep does not leave us rested, we still expect that somehow tomorrow will all come back into balance and that we will go on. At some point, the exquisite balance has tipped, and despite all our flailing efforts, we begin the slow fall from the body that maintains itself to the body that struggles, nails clawing, to cling to what it used to be.

When we are healthy, wealthy and powerful, we forget about our mortality. It’s only when irreparable cracks set in that we come back to reality.

Bangambiki Habyarimana

Antigonus, having taken one of his soldiers into a great degree of favor and esteem for his valor, gave his physicians strict charge to cure him of a long and inward disease under which he had a great while languished, and observing that, after his cure, he went much more coldly to work than before, he asked him what had so altered and cowed him: “Yourself, sir,” replied the other, “by having eased me of the pains that made me weary of my life.

Michel de Montaigne

If ignorance about the nature of pain is widespread, ignorance about the way pain-killing drugs is even more so. What is not generally understood is that many of the vaunted pain-killing drugs conceal the pain without correcting the underlying condition. They deaden the mechanism in the body that alerts the brain to the fact that something may be wrong. The body can pay a high price for suppression of pain without regard to its basic cause.

Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions.

Suppose I stopped taking aspirin and phenylbutazone? What about the pain? The bones in my spine and practically every joint in my body felt as though I had been run over by a truck. I knew that pain could be affected by attitudes. Most people become panicky about almost any pain. On all sides they have been so bombarded with advertisements about pain that they take this or that analgesic at the slightest sign of an ache. We are largely illiterate about pain and so are seldom able to deal with it rationally. Pain is part of the body's magic. It is the way the body transmits a sign to the body that something is wrong.

Time is the one thing that patients need most from their doctors--time to be heard, time to have things explained, time to reassured, time to be introduced by the doctor personally to specialists or other attendants whose very existence seems to reflect something new and threatening. yet the one thing that too many doctors find most difficult to command or manage is time.

Appearing nude on film was not easy when I was twenty-six in Body Heat; it was even harder when I was forty-six in The Graduate, on the stage, which is more up close and personal than film. After my middle-age nude scene, though, I unexpectedly got letters from women saying, "I have not undressed in front of my husband in ten years and I'm going to tonight." Or, "I have not looked in the mirror at my body and you gave me permission."These affirmations from other women were especially touching to me because when I began The Graduate I'd just come through a period when I felt a great loss of confidence, when my rheumatoid arthritis hit me hard and I literally couldn't walk or do any of the things that I was so used to doing. It used to be that if I said to my body, "Leap across the room now," it would leap instantly. I don't know how I did it, but I did it. I hadn't realized how much my confidence was based on my physicality. On my ability to make my body do whatever I wanted it to do.I was so consumed, not just by thinking about what I could and couldn't do, but also by handling the pain, the continual, chronic pain. I didn't realize how pain colored my whole world and how depressive it was. Before I was finally able to control my RA with proper medications, I truly had thought that my attractiveness and my ability to be attractive to men was gone, was lost. So for me to come back and do The Graduate was an affirmation to myself. I had my body back. I was back.

Kathleen Turner

Power is given only to those you allow to have power over you. No man was born with a master. The only master of all is the Creator, and he created all men to be free. Freedom is a God-given right, not a human-granted gift. No man should have to fight to breathe in good health and peace.

The world we have created, has problems, that can not be resolved by rich getting richer but by sharing we can over come the problems" Dr. Ron Harris - 2008

Today is a beautiful day. Thank you!

By taking responsibility for your life, including your actions, reactions, thoughts, and words, you can create the life you know you deserve. How you live no longer depends on anyone or anything other than yourself.

Janice Anderson

Peace is everyone’s birthright.

Janice Anderson

Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.

You see every day of life as a bonus once you have inner peace.

Eat healthily, sleep well, breathe deeply, move harmoniously.

Jean-Pierre Barral

Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.

Pregnancy is a natural event, but you lessen the chances conception can occur with an unnatural diet.

Disobey God and you are forgiven. Disobey Nature and you get disease.

If Nature brought you to it. Nature will get you through it.

There are many paths leading to a garden and many experiences awaiting those who venture in. No matter what your motive—whether to grow healthy, delicious food; spend time outdoors feeling more alive than your desk job allows; help save the planet; find relaxation, solace, or healing; meet your neighbors; get your hands in the sweet earth; or discover for yourself just how abundant and generous nature can be—a garden rarely disappoints. It’s a magnet for life in all its quirky, beautiful forms.

Jane Shellenberger

Labels bias our perceptions, thinking, and behavior. A label or story can either separate us from, or connect us to, nature. For our health and happiness, we must critically evaluate our labels and stories by their effects.

Michael J. Cohen

If you are looking for a career that may induce a myriad of health conditions into you, I can recommend working at the 13,796 feet very high altitude summit of Mauna Kea, Hawaii, USA.

Occupational Safety & Health Administration's (OSHA) lack of law enforcement has made the USA a dangerous place to work.

At the age of 45, most days in Tucson were spent feeling like I was on the summit of Mauna Kea, as I was exhibiting debilitating health symptoms that corresponded to what I saw at very high altitude. I was later to find that I had erratic low blood oxygen levels after almost a decade of high altitude work.

Connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health - and create profitable diseases and dependences - by failing to see the direct connections between living and eating, eating and working, working and loving. In gardening, for instance, one works with the body to feed the body. The work, if it is knowledgeable, makes for excellent food. And it makes one hungry. The work thus makes eating both nourishing and joyful, not consumptive, and keeps the eater from getting fat and weak. This is health, wholeness, a source of delight. (pg.132, The Body and the Earth)

We are healthy only to the extent that our ideas are humane.

Kurt Vonnegut Jr.

Those who have chosen to provide for the health and well being of others. Call them homoeopaths, allopaths and whatever one may, they must remember, they have been called and have chosen to serve. Dr. Ron Harris - 1965

The USA has a long history of radiation damaging workers health.

The sacrifices we make to stay healthy, to look good, the tasty foods we skip, the guilt trips, the exercising - all these things require great discipline, care, and even a paradoxical, self-denying self-love of sorts in order to be properly executed. However it is regretful that so many of us today are not as passionate about our spiritual holiness as we are about our physical health. They are indeed both important - we should worship in every aspect of our lives - and one even, in a sense, entails the other. Although, this disproportion in said priorities is still very much expected: we humans have always taken a liking to trendiness and the temporal side of things, doing what is judged vainly in the eyes of man before that which is judged vitally and eternally in the eyes of God (i.e. "cleaning the outside of one's cup while leaving a filthy inside"). But in a way, it all goes to show that the man who fully hates discipline hates himself fully; for within the spirit is where The Holy One judges true wellness or malady.

From personal experience, I know for sure that the number one thing that saddens the dead more than our grief — is not being conscious of their existence around us. They do want you to talk to them as if they were still in a physical body. They do want you to play their favorite music, keep their pictures out, and continue living as if they never went away. However, time and "corruption" have blurred the lines between the living and the dead, between man and Nature, and between the physical and the etheric. There was a time when man could communicate with animals, plants, the ether, and the dead. To do so requires one to access higher levels of consciousness, and this knowledge has been hidden from us. Why? Because then the plants would tell us how to cure ourselves. The animals would show us their feelings, and the dead would tell us that good acts do matter. In all, we would come to know that we are all one. And most importantly, we would be alerted of threats and opportunities, good and evil, truth vs. fiction. We would have eyes working for humanity from every angle, and this threatens "the corrupt". Secret societies exist to hide these truths, and to make sure lies are preserved from generation to generation.

Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious.

Mada Eliza Dalian

Life is meant to be shared and fully lived.

Lailah Gifty Akita

Eradication represents a complete change of philosophy and a recognition of the equal rights of all citizens to protection from infection, no matter where they live. Eradication, by its very nature, is public health with a conscience. The public health control officer can sleep tranquilly, salving his conscience with the thought that most of his responsibility has been discharged – that he did not have enough money to do any more. The eradicator knows that his success is not measured by what has been accomplished but, rather, is the extent of his failure indicated by what remains to be done. He must stamp out the last embers of infection in his jurisdiction. His slogan must be: ANY IS TOO MANY.

Fred Lowe Soper

I was taught that the most hardworking nurse is found at the dirtiest part of the clinical ward.

Israelmore Ayivor

The living WORD, medicine for the soul.

Lailah Gifty Akita

Negative thoughts crashed the spirit, weaken the soul and make the body sick.

Lailah Gifty Akita

Positive thought is healthy to the soul.

Lailah Gifty Akita

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