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Perfect health, long life and eternal youth are not the random genetic blessings of a chaotic or capricious universe, but natural birthrights that can be accessed through the mindful acceptance of simple truths, activated by the committed practice of proven activities, and sustained by advancement along a single known path. This is that path. --The Ageless Adept
Walt F.J. Goodridge
By the deficits we may know the talents, by the exceptions we may know the rules, by studying patholgoy we may construct a model of health.
Laurence Miller
The abscess is a distant memory. The pain is gone. This dinner with her hosts and her health-care team, this week of seeing another country and another culture, this time of being in demand, this moment is reality. I am a lucky girl, (Judy) thinks.
Shireen Jeejeebhoy
The earlier you invest in health, the more dividends it pays later.
Tarun Sharma
The human body is designed in accordance with the laws of nature.The British left behind their potty which goes against these laws.It induces constipation, causes fecal stagnation, enlarges the prostate, leads to infection and weakens the muscles of the lower body.
Tapan Ghosh
People who Care about their Health, Share about their Health.
Ted Rubin
Lying there in silence, Elim thought about how quickly a person’s fate could change, how precious life and health are. He had walked into this very room two days ago as a practicing physician, a man in control, with the power to heal, looking down on the sick American on the same bed where he himself now lay. He had never known just how different the world looked from the other side.He vowed that if he became well, he would cherish every day. And although he had never wished ill health on another person, there and then he wondered if every physician might benefit from being sick—really sick—just once. He wondered if it would make them all care a little more, or work a little harder, to have been on the other side for a while—to have placed their life and livelihood in the hands of a stranger, even if for only a short period. He had considered himself a very conscientious physician before this, but he imagined that if he lived, he would be even more dedicated to his patients.Staring at the ceiling, he was reminded of an old Indian proverb: A healthy person has a hundred wishes, but a sick person has only one.
A.G. Riddle
Detoxing is nonsense, it's a complete fallacy that the body needs to detox. Removal of waste products and toxins is a continuous process and we don't need to periodically flush them out. The body does a perfectly good job of eliminating any substances on its own. The entire concept of needing to detoxify, purify, or cleanse your body with these regimes is literally made up by the diet industry to sell us more shit (that doesn't work) to fix our bodies (that don't need fixing).
Megan Jayne Crabbe
The aim of cleaning, then, should be to reduce bacteria numbers—but not to zero. Even harmful bacteria can be good for us when the immune system uses them for training. A couple of thousand Salmonella bacteria in the kitchen sink are a chance for our immune system to do a little sightseeing. They become dangerous only when they turn up in greater numbers. Bacteria get out of hand when they encounter the perfect conditions: a protected location that is warm and moist with a supply of delicious food.
Giulia Enders
A furious researcher stumbled out of one of the lab buildings and shouted, 'I'm a scientist working on the AIDS cure. Why are you here? You are making too much noise.' It was a statement that epitomized the vast and growing rift between scientists and patients.
Siddhartha Mukherjee
Only one person was conspicuously missing from the (American Society of Clinical Oncology, ASCO) party - Dennis Slamon. Having spent the afternoon planning the next phase of Herceptin trials with breast oncologists at ASCO, Slamon had jumped into his rundown Nissan and driven home.
Siddhartha Mukherjee
I urge the general public to be wary of the police on the grounds of health and safety.
Steven Magee
When I saw how many people were objecting to the construction of the Thirty Meter Telescope atop Mauna Kea, I realized that there needed to be an open and honest discussion about the toxicity of the 13,796 feet very high altitude summit and the health and safety issues of astronomical observatories.
Steven Magee
Our body hears whatever is in our minds and responds.
Akiroq Brost
I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?
Nancy S. Mure
Give me health and a day, and I will make the pomp of emperors ridiculous.
Ralph Waldo Emerson
Healthy people have a natural skill of avoiding feverish eyes.
Albert Camus
We are going to change the way young people think about fitness.
Gheorghe Muresan
Modern medicine is not scientific, it is full of prejudice, illogic and susceptible to advertising. Doctors are not taught to reason, they are programmed to believe in whatever their medical schools teach them and the leading doctors tell them. Over the past 20 years the drug companies, with their enormous wealth, have taken medicine over and now control its research, what is taught and the information released to the public.
Abram Hoffer
One of the main arguments that I make is that although almost everyone accepts that it is morally wrong to inflict “unnecessary” suffering and death on animals, 99% of the suffering and death that we inflict on animals can be justified only by our pleasure, amusement, or convenience. For example, the best justification that we have for killing the billions of nonhumans that we eat every year is that we enjoy the taste of animal flesh and animal products. This is not an acceptable justification if we take seriously, as we purport to, that it is wrong to inflict unnecessary suffering or death on animals, and it illustrates the confused thinking that I characterize as our “moral schizophrenia” when it comes to nonhumans.A follow-up question that I often get is: “What about vivisection? Surely that use of animals is not merely for our pleasure, is it?”Vivisection, Part One: The “Necessity” of Vivisection | Animal Rights: The Abolitionist Approach
Gary L. Francione
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.
Subodh Gupta
[In reference to vaginas] Someone saying you're "too loose"? Maybe that person's previous experience has been with women who weren't aroused (which, in the case of young adults, ins't that unusual)...Since many people think that penetration is supposed to be painful at first, a lot of them don't know how to wait for full arousal or make penetration comfortable. So, if a partner is saying you're "too loose," either they're simply experiencing a relaxed, aroused partner for the first time, or they're blowing smoke - either because they think it's the thing to say, or they were expecting to feel trapped in a vise, which is not how penetration should feel for either partner.
Heather Corinna
Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.
Thorbjörg Hafsteinsdottir
Humor and Health,The staples of wealth.
S Austin
Modern drug based medicine is as incomplete as a novel written with three vowels. As discordant as a symphony constructed using only some of the notes. High dose nutritional therapy is the much needed missing part of our vocabulary of healthcare. The fight against disease needs all the help it can get.
Andrew W. Saul
In newspapers, magazines and on television, the public has been warned off the very vitamins and other supplements that have been repeatedly proven to reduce illness in practically every instance. The effective use of food supplements and natural diet saves money, pain and lives... and you have been told not to do it. If you want something done right you have to do it yourself. This especially includes your healthcare. One of the most common questions about vitamin therapy is, are huge doses safe? This book will help answer that question once and for all, and while we are at it, here’s the answer in advance. Yes. Megadoses of vitamins are very safe. Vitamins do not cause even one death per year. Pharmaceutical drugs, taken as directed, cause over 100 000 deaths annually. Still it is granted that we need access to all the tools that medicine and technology can provide, when used with caution. We must also fully use our natural resources of therapeutic nutrition and vitamins. To limit ourselves to pharmaceutical medicine is like going into the ring to fight the champ with one hand tied behind our backs.
Andrew W. Saul
I believe that love and forgiveness engages an incomprehensible healing force and sometimes true healing occurs, but always an emotional and spiritual healing happens.
Angeli Maun Akey
Scientific studies and government records suggest that virtually all (upwards of 95 percent of) chickens become infected with E. coli (an indicator of fecal contamination) and between 39 and 75 percent of chickens in retail stores are still infected. Around 8 percent of birds become infected with salmonella (down from several years ago, when at least one in four birds was infected, which still occurs on some farms). Seventy to 90 percent are infected with another potentially deadly pathogen, campylobacter. Chlorine baths are commonly used to remove slime, odor, and bacteria.Of course, consumers might notice that their chickens don't taste quite right - how good could a drug-stuffed, disease-ridden, shit-contaminated animal possibly taste? - but the birds will be injected (or otherwise pumped up) with "broths" and salty solutions to give them what we have come to think of as the chicken look, smell, and taste. (A recent study by Consumer Reports found that chicken and turkey products, many labeled as natural, "ballooned with 10 to 30 percent of their weight as broth, flavoring, or water.
Jonathan Safran Foer
Be not sick too late, nor well too soon
Benjamin Franklin
The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.
Samael Aun Weor
As his mind becomes purer and his emotions come under control, his thoughts become clearer and his instincts truer. As he learns to live more and more in harmony with his higher Self, his body's natural intuition becomes active of itself. The result is that false desires and unnatural instincts which have been imposed upon it by others or by himself will become weaker and weaker and fall away entirely in time. This may happen without any attempt to undergo an elaborate system of self-discipline on his part: yet it will affect his way of living, his diet, his habits. False cravings like the craving for smoking tobacco will vanish of their own accord; false appetites like the appetite for alcoholic liquor or flesh food will likewise vanish; but the more deep-seated the desire, the longer it will take to uproot it--except in the case of some who will hear and answer a heroic call for an abrupt change.
Paul Brunton
Health is more than the absence of disease. Health is about jobs and employment, education, the environment, and all of those things that go into making us healthy.
Joycelyn Elders
Until fairly recently, every family had a cornucopia of favorite home remedies--plants and household items that could be prepared to treat minor medical emergencies, or to prevent a common ailment becoming something much more serious. Most households had someone with a little understanding of home cures, and when knowledge fell short, or more serious illness took hold, the family physician or village healer would be called in for a consultation, and a treatment would be agreed upon. In those days we took personal responsibility for our health--we took steps to prevent illness and were more aware of our bodies and of changes in them. And when illness struck, we frequently had the personal means to remedy it. More often than not, the treatment could be found in the garden or the larder. In the middle of the twentieth century we began to change our outlook. The advent of modern medicine, together with its many miracles, also led to a much greater dependency on our physicians and to an increasingly stretched healthcare system. The growth of the pharmaceutical industry has meant that there are indeed "cures" for most symptoms, and we have become accustomed to putting our health in the hands of someone else, and to purchasing products that make us feel good. Somewhere along the line we began to believe that technology was in some way superior to what was natural, and so we willingly gave up control of even minor health problems.
Karen Sullivan
When we use these words and we talk about plants having a strategy to do this or wanting this or desiring this, we’re being metaphorical obviously. I mean, plants do not have consciousness. But, this is a fault of our own vocabulary. We don’t have a very good vocabulary to describe what others species do to us, because we think we’re the only species that really does anything.
Michael Pollan
It is your brain that decides to get you out of bed in the morning to exercise, togive you a stronger, leaner body, or to cause you to hit the snooze button andprocrastinate your workout. It is your brain that pushes you away from the table tellingyou that you have had enough, or that gives you permission to have the second bowl ofRocky Road ice cream, making you look and feel like a blob. It is your brain thatmanages the stress in your life and relaxes you so that you look vibrant, or, when leftunchecked, sends stress signals to the rest of your body and wrinkles your skin. And it isyour brain that turns away cigarettes, too much caffeine, and alcohol, helping you lookand feel healthy, or that gives you permission to smoke, to have that third cup of coffee,or to drink that third glass of wine, thus making every system in your body look and feelolder.Your brain is the command and control center of your body. If you want a betterbody, the first place to ALWAYS start is by having a better brain.
Daniel G. Amen
The corn is planted first, followed by beans, then squash between the rows.They are called the Three Sisters. They sustain each other, the earth, and us. But the Big Ones do not know that. They do not care for the earth, and its children, properly.
Elizabeth Haydon
The skin is an integral part of the body and depends upon the general system for its supply of food and to carry away its waste. Skin health depends primarily upon the general health of the body. All attempts to deal with the skin as an independent entity, without due regard to its reliance upon the general system, must of necessity result in failure. The skin is nourished by the blood and there is no other source from which it can draw sustenance. "Skin foods" are all frauds. These are composed chiefly of grease. No fat can be assimilated by the skin or other tissues of the body until it has first been broken down into its constituent fatty acids in the process of digestion. Even were this not true, the skin contains very little fat and these "skin foods" would still not constitute proper nourishment for it. Blood is the only skin food.
Herbert M. Shelton
To be physically astute and psychologically tended, yet morally insulated and conceptually blind--is to be crazy, not healthy.
Michael Ventura
Talking about unpleasant things during a meal is not good for digestion, not good for health.
Betty Jamie Chung
The most poetical thing in the world is not being sick.
G.K. Chesterton
It was 1976.It was one of the darkest days of my life when that nurse, Mrs. Shimmer, pulled out a maxi pad that measured the width and depth of a mattress and showed us how to use it. It had a belt with it that looked like a slingshot that possessed the jaw-dropping potential to pop a man's head like a gourd. As she stretched the belt between the fingers of her two hands, Mrs. Shimmer told us becoming a woman was a magical and beautiful experience.I remember thinking to myself, You're damn right it had better be magic, because that's what it's going to take to get me to wear something like that, Tinkerbell! It looked like a saddle. Weighed as much as one, too. Some girls even cried.I didn't.I raised my hand."Mrs. Shimmer," I asked the cautiously, "so what kind of security napkins do boys wear when their flower pollinates? Does it have a belt, too?"The room got quiet except for a bubbling round of giggles."You haven't been paying attention, have you?" Mrs. Shimmer accused sharply. "Boys have stamens, and stamens do not require sanitary napkins. They require self control, but you'll learn that soon enough."I was certainly hoping my naughty bits (what Mrs. Shimmer explained to us was like the pistil of a flower) didn't get out of control, because I had no idea what to do if they did.
Laurie Notaro
Seeing modern health care from the other side, I can say that it is clearly not set up for the patient. It is frequently a poor arrangement for doctors as well, but that does not mitigate how little the system accounts for the patient's best interest. Just when you are at your weakest and least able to make all the phone calls, traverse the maze of insurance, and plead for health-care referrals is that one time when you have to your life may depend on it.
Ross I. Donaldson
Personal finances are like people’s personal health, crucial and tragic to the sufferer but tedious to the listener.
Thomas Keneally
If there had been an exercise I'd liked, would I have gotten this big in the first place?
Jennifer Weiner
What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.
George Denison Prentice
There's no dignity, no decency, or health today for men that haven't got a job. All other things depend on work today.
Nevil Shute
My own prescription for health is less paperwork and more running barefoot through the grass.
Leslie Grimutter
The sad irony here is that the FDA, which does not regulate fluoride in drinking water, does regulate toothpaste and on the back of a tube of fluoridated toothpaste … it must state that “if your child swallows more than the recommended amount, contact a poison control center.”The amount that they’re talking about, the recommended amount, which is a pea-sized amount, is equivalent to one glass of water.The FDA is not putting a label on the tap saying don’t drink more than one glass of water. If you do, contact a poison center…There is no question that fluoride — not an excessive amount — can cause serious harm.
Paul Connett
One knows so well the popular idea of health: the English country gentleman galloping after a fox - the unspeakable in full pursuit of the unbeatable.
Oscar Wilde
If you desire truly to live you will cease trying to find magic tricks and short-cuts to life and learn the simple laws of being, and order your life in conformity with these. Realign your life with the laws of nature—this and this alone constitutes living to live.
Herbert M. Shelton
Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet.
Larry McCleary
But he could not call the doctors at the leprosarium. They would return him to Louisiana. They would treat him and train him and counsel him. They would put him back into life as if his illness were all that mattered, as if wisdom were only skin deep, as if grief and remorse and horror were nothing but illusions, tricks done with mirrors, irrelevant to chrome and porcelain and clean, white, stiff hospital sheets and fluorescent lights.
Stephen R. Donaldson
I knew I wasn't the picture of health, but I didn't think I was headed for the last roundup.
Fannie Flagg
If someone says, "You can make it!" down a vertical mountain when you don't ski very well, think about it before launching. This can be a turning point in your life. It sure was in mine when I slammed into the mountain. I wish I'd said, "F'getabout it, sucka," and gone to the Kiddie Corral. Would have saved a lot of pain and surgery.Think about this. What are you really up for? Is the thrill worth the cost?
Sandy Nathan
...A person who is headstrong enough to open their eyes and their heart to the full depth and weight of the world is inviting in everything out there - both evil and good, both dark and light, and the sheer bravery of that openness enables them to gain profound insight into the human condition. It also fucks them up. It may even make them more prone to stick their head in an oven than to engage in self-promotional chitchat on Jay Leno.
Patricia Pearson
These people go on to tell us that mobile phones will cook our children’s ears, that long-haul flights will fill our legs with thrombosis and that meat is murder. They want an end to all deaths – and it doesn’t stop there. They don’t even see why anyone should have to suffer from a spot of light bruising. Every week, as we filmed my television chat show, food would be spilt on the floor, and every week the recording would have to be stopped so it could be swept away. ‘What would happen,’ said the man from health and safety, ‘if a cameraman were to slip over?’ ‘Well,’ I would reply, ‘he’d probably have to stand up again.
Jeremy Clarkson
When you got a condition, it's bad to forget your medicine.
Frank Miller
Health nuts are going to feel stupid someday, lying in hospitals dying of nothing...
Redd Foxx
You will know if you are too acidic if you get sick often, get urinary tract infections, suffer from headaches, and have bad breath and body odor (when you do not use antiperspirant). Acidosis is the medical term for a blood alkalinity of less than 7.35. A normal reading is called homeostasis. It is not considered a disease; although in and of itself it is recognized as an indicator of disease. Your blood feeds your organs and tissues; so if your blood is acidic, your organs will suffer and your body will have to compensate for this imbalance somehow. We need to do all we can to keep our blood alkalinity high. The way to do this is to dramatically increase our intake of alkaline-rich elements like fresh, clean air; fresh, clean water; raw vegetables (particularly their juices); and sunlight, while drastically reducing our intake of and exposure to acid-forming substances: pollution, cigarettes, hard alcohol, white flour, white sugar, red meat, and coffee. By tipping the scales in the direction of alkalinity through alkaline diet and removal of acid waste through cleansing, and acidic body can become an alkaline one."Bear in mind that some substances that are alkaline outside the body, like milk, are acidic to the body; meaning that they leave and acid reside in the tissues, just as many substances that are acidic outside the body, like lemons and ripe tomatoes, are alkaline and healing in the body and contribute to the body's critical alkaline reserve.
Natalia Rose
Man is more miserable, more restless and unsatisfied than ever before, simply because half his nature--the spiritual--is starving for true food, and the other half--the material--is fed with bad food.
Paul Brunton
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