Healing The Emotional Self Quotes

Tolerance was like one of those soothing creams—it drew out inflammation, it did away with the pain.

Using your imagination means that you are using your most powerful tool of creation, manifestation and modification

Past traumas are like old scars on tissue that never quite healed properly – they occasionally must be cut open, re-examined, and sutured anew.

Sarah Hackley

Don't stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recoverying.

Holli Kenley

Love mercy, love kindness.

Lailah Gifty Akita

Hope is an act of faith. Great faith, great hope.

Lailah Gifty Akita

You are strong enough to overcome the situation!

Lailah Gifty Akita

Dissociation can enable us to withstand pain and loss under which we would otherwise break. It enables us to survive and pull through. But, a habit of continual dissociation – especially after the trauma has passed – leads to the shut-in feeling I was experiencing. While I imagined I was being strong in the face of pain, in reality, I was merely hiding.

Sarah Hackley

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history.

Patricia Love

God is able to do more than you ever imagine!Keep trusting God. Your miracle will surely come true.

Lailah Gifty Akita

Hope is affirmation of positive thoughts.

Lailah Gifty Akita

...I realized that rewards are not the goal- if one seeks the ultimate it will elude you. The reward is life itself, in its richness, in its sadness, and joy.

Valerie Ann Worwood

Generally the rational brain can override the emotional brain, as long as our fears don’t hijack us. (For example, your fear at being flagged down by the police can turn instantly to gratitude when the cop warns you that there’s an accident ahead.) But the moment we feel trapped, enraged, or rejected, we are vulnerable to activating old maps and to follow their directions. Change begins when we learn to "own" our emotional brains. That means learning to observe and tolerate the heartbreaking and gut-wrenching sensations that register misery and humiliation. Only after learning to bear what is going on inside can we start to befriend, rather than obliterate, the emotions that keep our maps fixed and immutable.

Bessel A. van der Kolk

If the parent represses the girl's anger not just once but over and over again, a deeper injury occurs: the girl will eventually dismantle her anger response. Ultimately, it's safer for her to cut off a part of her being than to battle the person on whom her life depends.

Patricia Love

When you sit alone and think out your thoughts … then that is your loudest cry!

Stephen Richards

Anger is the fire of the soul, love is the language of the heart ...

Stephen Richards

The word 'survivor' carries a weight of remembrance that has broken the minds and bodies of more than a few men and women. It also contains a humbling light of recognition that compels many to do whatever they can to help reinforce the efforts of those who might be 'at risk' of not just giving up on their dreams, but of giving up on their continued existence.

Aberjhani

The hardest thing to ever do is to reveal the naked soul to the world. However, in doing so brings healing, growth, strength, and powerful inspiration!

H.E. Olsen

We are beings emanating energy of multiple colors and sounds of Light.

Jacqueline Ripstein

Love is divine.Forgiveness is divine. Forgive for the love for yourself and others. Forgiveness is a spiritual healing for the person who forgives.

Lailah Gifty Akita

Nourish your soul, mediate daily.

Lailah Gifty Akita

My prayer for you:Know the Lord in greater depth.Abide in the presence of God.Live under the shelter of most High,God.Remain under the shadow of God’s grace in Jesus Name.Amen.

Lailah Gifty Akita

You cannot operate from a place of love when you are emotionally unstable.

Kemi Sogunle

Psychotherapy isn't a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process.

Patricia Love

Any DayWiped clean by times stumbling gateReflecting toward my inner hateI see sweet life spring anewI touch a birth with what I doAs the dawn's warming raysMelt morning's beguiling hazeI realize the truth of liesA new year's hope with spirit fliesI wake the same as every dayI speak the words I always sayI see the sky the same againAnd now know change comes only whenA choice is made in spite of timeA goal is set without a chimeChoice renders void the voiceTo hearken in a New Year's choice

Roberto Vecchi

The bigger the victory, the bigger the battle. Still, be the light and a change agent for healing, restoration and transformation.

Germany Kent

Unhappiness comes from living the life of two people--the one people want you to be and the one you want to be.

Shannon L. Alder

The mindset of loss of a loved one is to understand that the loss will never be undone. You must live with it, like it or not. But, to live well, you must turn that loss into something positive. That way, you can become the best version of yourself; scarred, flawed and unstoppable

Val Uchendu

Music, brings the soul alive.Music promotes wellness and sound mind.

Lailah Gifty Akita

A broken friendship that is mended through forgiveness can be even stronger than it once was.

Stephen Richards

Always – but especially when suffering - surround yourself with those who inspire you to lose yourself more honestly, to love others more thoroughly, to live life more fully, and to trust God more wholly. Huddle with those who care for you and those who are exemplary in their encouragement, patience and understanding of others. Hang out with those who strive to put God and faith at their center. Pray for peers, friends and mentors who will not only encourage you to be your best independent, strong, and vulnerable self all at the same time – but also sincerely humble. Pray that their angel dust will transcend you when even the smallest flecks of their contagious warmth and permeating beauty fall upon you. Then ever pray that you may have the opportunity to likewise ease and nurture others in such authentic ways; thus honing such a charitable, other-oriented nature of your own, – a miraculous healing balm – a buffer of pain if there ever was one. Know this is the most powerful antidote for fear and sorrow; the most effective – and addictive – cure-all known in all of creation; an elixir for that otherwise, elusive kind of happiness – the kind that weathers, endures and remains in all seasons and conditions.

Connie Kerbs

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.

Danielle Bernock

Spirituality isn't some quaint stepchild of an intelligent worldview, or the only option for those of us not smart enough to understand the facts of the real world. Spirituality reflects the most sophisticated mindset, and the most powerful force available for the transformation of human suffering.

Marianne Williamson

Even the smallest shift in perspective can bring about the greatest healing.

Joshua Kai

Hold yourself back, or heal yourself back together. You decide.

Brittany Burgunder

Healing The Emotional Self Quotes

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