Healing Quotes - Page 2

Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair, and the strongest antidote to traumatic experience. Trauma isolates; the group re-creates a sense of belonging. Trauma shames and stigmatizes; the group bears witness and affirms. Trauma degrades the victim; the group exalts her. Trauma dehumanizes the victim; the group restores her humanity.Repeatedly in the testimony of survivors there comes a moment when a sense of connection is restored by another person’s unaffected display of generosity. Something in herself that the victim believes to be irretrievably destroyed---faith, decency, courage---is reawakened by an example of common altruism. Mirrored in the actions of others, the survivor recognizes and reclaims a lost part of herself. At that moment, the survivor begins to rejoin the human commonality...

Judith Lewis Herman

Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.

Alaric Hutchinson

Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. When we experience mental, physical, emotional, or spiritual pain – love is the one medicine that transcends any synthetic or organic drug we use to suppress pain.

Alaric Hutchinson

So when people say that poetry is a luxury, or an option, or for the educated middle classes, or that it shouldn't be read in school because it is irrelevant, or any of the strange and stupid things that are said about poetry and its place in our lives, I suspect that the people doing the saying have had things pretty easy. A tough life needs a tough language - and that is what poetry is. That is what literature offers - a language powerful enough to to say how it is. It isn't a hiding place. It is a finding place.

Jeanette Winterson

You are the Poem I dreamed of writing, the Masterpiece I longed to paint. You are the shining Star I reached for in my ever hopeful quest for life fulfilled. Yes, I am Blessed.

Silence is very dangerous, especially when your words can be the only source of healing at a moment.

Israelmore Ayivor

...and you will hold me with your wondering eyes in the serenity of purest mind at the dreams edge of my quiet golden shores accompanied by the melodies of emerald blue rippling waves where I will always remain voicing harmony in the over the rainbow soothing memories of your heart...

A silent velvet footstep filled me, unwelcome yet so needed. You finally found my hidden shore with grains of time and ocean of the most secret secrets, violet and red; left a trail of deep blue footsteps on my glowing beach of soul, and no matter how many times tides wash the golden sand anew, your prints can never be erased. Each one a shining star in my quiet Universe...

In my heaven sweet melodies of the skies ripple pool of the sea playing sweet song to me, sharing tales of the past, blending with mine as mirage, painting new...I breathe in, am in love and alive...

May your soul revive, rekindle and rejoice.

Lailah Gifty Akita

I guess that sometimes it just takes a long walk through the darkness, a long walk through the darkest shadows and corners of your soul to realize that those are a part of you as well, that you've created through your experiences and thoughts those parts within yourself and as much as you can choose to fear them and repress them, they will require your attention one day, they will need your care and acceptance before you can clean them away and turn the lights on. For you refuse to shine the light on something that is imperfect, because you fear judgement and rejection, but you can always choose to look towards the light as the only source of true beauty and love that can help you in the cleaning process. Healing, after a long time of struggle and mess is a complex process, but a necessary one nevertheless. We are so overwhelmed by the amount of work it requires that we so often choose to run away from the light, hide in our dark corner and hope that we will never be found, hope that we will never be seen, or desperately look outwards for that love and compassion that we can no longer find within ourselves, for our soul's light no longer shines as it used to. And sometimes we just find those people that can see the light beneath all that dust and darkness that's been pilled up, those kind of light workers that understand our broken souls and manage to pick us up and see the beauty within us, when we find it so hard to see it ourselves. Sometimes I get so tired of separation, of division, of groups and different religions and belief systems. Even if you do find the truth, once you've put it into words, books and rules it already becomes distorted by the mind into something that is no longer truth. So I no longer hope for understanding, no longer hope for the opinion of a judgemental mind, but I hope to find the words that touch the soul before the mind, I hope to find the touch that warms the heart from deep inside, and hope to find that far away abandoned part of me which I've left behind.

Virgil Kalyana Mittata Iordache

Perhaps not everything happens for a reason. That is, until you make it so; because for everything there is a season, which can, in fact, become beautiful.

For change to occur in us, we must be willing to enter the wilderness of the unknown and to wander in unfamiliar territory, directionless and often in the darkness....We do not need to keep every little thing under control. In fact, we find ourselves only by allowing some falling apart to happen.

Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don't look like they all told me I had to do, but I'm healthy and strong and vital. That is enough.

Charlotte Eriksson

Your brain needs plenty of rest to function at it's optimal level. Go to sleep!

Maybe you've gotten through something and when you did you thought, I am leaving that behind and will never return. And that's a great way of thinking...for selfish jerks.If we actually care about people other than ourselves, we can't leave our problems behind and never return. If we don't take the freedom we've experienced and try to bring it to others, we are not becoming people worth becoming.

Vince Antonucci

Millions cheer the warriorspilling blood across the ringwhile the one who stands for peaceis ridiculed and shamed.Must hearts forever sufferfrom ignorance and greed?Can bombs heal our soulsor set our spirits free?

Aberjhani

We all have thorns in our flesh. All of us. Love is when we stay and help someone pluck out their thorns one-by-one and they do the same for us. Love is also when we pluck the thorns out of our own flesh, one-by-one. But today, the world teaches us that we shouldn’t even see those thorns, that we should only see the petals. As a result, we don’t know how to love ourselves and we don’t know how to love others. Stay with the darkness, and bring that darkness into the light. It’s there, look at it.

I’m not everything I want to be, but I’m more than I was, and I’m still learning.

Charlotte Eriksson

A woman's body is a sacred temple. A work of art, and a life-giving vessel. And once she becomes a mother, her body serves as a medicine cabinet for her infant. From her milk she can nourish and heal her own child from a variety of ailments. And though women come in a wide assortment as vast as the many different types of flowers and birds, she is to reflect divinity in her essence, care and wisdom. God created a woman's heart to be a river of love, not to become a killing machine.

Don’t let the enemy try to keep you bound with fear. The devil is a liar. Stay in faith and trust the process. Be still, God has a plan!

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.

Susan Pease Banitt

Taken from the dedication in my debut novel Exactly 23 days. To honour all women on International Women's day. For women everywhere: When you know you are finally mended, spread the word, hold out your hand, share some love from your heart and some laughter from your soul and be there for a new member of the sisterhood who needs your help. Let's all help our sisters worldwide to stand tall and know, they can and they will recover, survive and thrive, to live the life they deserve. To all the sisters who reached out and held my hand in whatever way you could, who cried my tears with me, and laughter my laughter too, I thank every one of you. I survived.

Time doesn't heal all wounds, only distance can lessen the sting of them.

Shannon L. Alder

The greatest win is walking away and choosing not to engage in drama and toxic energy at all.

Had life not given me reasons to grieve, I would never have known the healing power of a hug.

Richelle E. Goodrich

Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it or feel like it.

Healing—takes time,and—so does—not healing.Chose—how you spend your time —wisely.

Accepting the reality of change gives rise to equanimity.

Compassion crowns the soul with its truest victory.

Aberjhani

Father God, we thank you for your grace and your mercy, for allowing us to be together under your covenant and God we thank you for the revelations and for the breakthroughs; for your direction and for your healing. We thank you God for the opportunity to just be a vessel for your kingdom. God we trust you, we love you, we honor you, and all glory is yours. Amen

Oh what a wonderful soul so bright inside you. Got power to heal the sun’s broken heart, power to restore the moon’s vision too.

Aberjhani

there is some achingthat will only heal...in the mosque of sleep.

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

Ana Claudia Antunes

Our body is a sacred temple A place to connect with people. As we aren't staying any younger We might as well keep it stronger.

Ana Claudia Antunes

I believe in not trying to control things that are out of my control or none of my business.

You may have fallen down, but you can get back up again. You may have doors shut, but new doors will open for you. You may have been lied on, but the truth will come to the light. You may have been hurt, but the pain will pass. You are a survivor. You have a history of surviving.

Amaka Imani Nkosazana

the opening,the breaking,the falling apartis always so quick.the hurting,the healing,the putting back togetheris always too long.

Ava

I feel a resurgence of my 6-year-old self… that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me.

Jennifer Elisabeth

I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself — my past and the kaleidoscope of mistakes, failures and wrong turns that have stacked unbearable regret upon my shoulders.

Jennifer Elisabeth

There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.

Jeanne McElvaney

Every broken heart has screamed at one time or another: Why can't you see who I truly am?

Shannon L. Alder

Even the smallest shift in perspective can bring about the greatest healing.

If you take society’s definition of knowing oneself, you will become lost in the many translations.

Even when muddy your wings sparkle bright wonders that heal broken worlds.

Aberjhani

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.

I believe there are only three businesses: my business, other people's business, and God's business.

You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.

Shannon L. Alder

Thank you Heavenly Father. You heard my petition. You have answered my plea.May your name be glorified and be praised.

Lailah Gifty Akita

Today I wore a pair of faded old jeans and a plain grey baggy shirt. I hadn't even taken a shower, and I did not put on an ounce of makeup. I grabbed a worn out black oversized jacket to cover myself with even though it is warm outside. I have made conscious decisions lately to look like less of what I felt a male would want to see. I want to disappear.

Sierra D. Waters

Where humanitysowed faith, hope, and unity, joy’s garden blossomed.

Aberjhani

This life is for loving, sharing, learning, smiling, caring, forgiving, laughing, hugging, helping, dancing, wondering, healing, and even more loving. I choose to live life this way. I want to live my life in such a way that when I get out of bed in the morning, the devil says, 'aw shit, he's up!

So I am not a broken heart. I am not the weight I lost or miles or ran and I am not the way I slept on my doorstep under the bare sky in smell of tears and whiskey because my apartment was empty and if I were to be this empty I wanted something solid to sleep on. Like concrete. I am not this year and I am not your fault.I am muscles building cells, a little every day, because they broke that day,but bones are stronger once they heal and I am smiling to the bus driver and replacing my groceries once a week and I am not sitting for hours in the shower anymore. I am the way a life unfolds and bloom and seasons come and go and I am the way the spring always finds a way to turn even the coldest winter into a field of green and flowers and new life. I am not your fault.

Charlotte Eriksson