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If I were to make a list of focus for well-being, I would begin with lifestyle (the totality of one’s circumstance and how that is engaged, including job and relationships, and proximity to nature), attending to the physical functions correctly (posture, breathing, exercise, food, rest, etc.), consistent expression of your natural range of qualities, working and playing well and hard, and designing things so that you are doing what compels you. Obviously, you can’t give this list out as a prescription for physical problems and diseases, but then again, it is probably the correct prescription. If one were to follow it, any specific problem, even extreme, would almost certainly resolve itself.
Darrell Calkins
Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.
Darrell Calkins
Ironically, many of the institutions that run the economy, such as medicine, education, law and even psychology are largely dependent upon failing health. If you add up the amounts of money exchanged in the control, anticipation and reaction to failing health (insurance, pharmaceutical research and products, reactive or compensatory medicine, related legal issues, consultation and therapy for those who are unwilling to improve their physical health and claim or believe the problem is elsewhere, etc.), you end up with an enormous chunk. To keep that moving, we need people to be sick. Then we have the extreme social emphasis placed on the pursuit and maintenance of a lifestyle based on making money at any cost, often at the sacrifice of health, sanity and well-being.
Darrell Calkins
Physical well-being necessitates listening to what you already know, and then taking it seriously enough to act accordingly. When you wake up and feel the impulse to arch your back, stretch and exhale with a loud sigh, for God’s sake, do it.
Darrell Calkins
The typical image of a depressed, lazy and tired person is someone hunched over and inert. Often, the assumption is that if one had more enthusiasm and inspiration, he would then stand up straight and move. In many cases, this equation is backward. But, as with everything related to one’s physicality, balance is the key. An overly erect and rigid posture may convey confidence and power to some, but it also causes a subtle accumulation of tension and rigidity on various levels, including psychological and emotional.
Darrell Calkins
No one will improve his health significantly without accurately perceiving priorities, knowing clearly what is at stake if those are not attended to and what is to be gained if acted on correctly. That’s the basic homework before any change can come about. Then that knowledge has to be transformed into a sustainable motivation.
Darrell Calkins
Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.
Darrell Calkins
Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.
Darrell Calkins
Whomsoever embraces their creativity along with their individuality, embraces all possibility deep within.
H.L. Balcomb
As long as there is happiness, there will be sadness. As long as there is fortune, there will be misfortune.“…What’s real is something that not even the strength of the Goddess can change. The only one who can change it is me. If I don’t change my destiny, if I don’t cut through the obstacles in my path, then no matter where I go, I’ll always be standing in the same place, doing the same thing over and over again, for the rest of my life.
Miyuki Miyabe
When life gives you lemons, you don't make lemonade. You use the seeds to plant a whole orchard - an entire franchise! Or you could just stay on the Destiny Bus and drink lemonade someone else has made, from a can.
Anthon St. Maarten
Failing to meet your true destiny is a tragic act of free will.
Anthon St. Maarten
Patience is the antidote to the restless poison of the Ego. Without it we all become ego-maniacal bulls in china shops, destroying our future happiness as we blindly rush in where angels fear to tread. In these out-of-control moments, we bulldoze through the best possible outcomes for our lives, only to return to the scene of the crime later to cry over spilt milk.
Anthon St. Maarten
Most of us would benefit greatly from recognizing and accepting the difference between our history and our destiny.
Steve Maraboli
Frank heard a laugh behind him. He glanced back and couldn't believe what he saw. Nico di Angelo was actually smiling."That's more like it," Nico said. "Let's turn this tide!
Rick Riordan
People are raised to believe that happiness is the land to which they are destined to travel. But that belief, which one so easily accepts as true, might just as well be a mirage.
Pramoedya Ananta Toer
A moral dilemma is equally absorbing whether the stakes are the destiny of nations or the happiness of one or two people - at the most.
Alexander McCall Smith
I have no other destiny than the destiny of humanity.
Debasish Mridha
If you think you know what your purpose is, but can never seem to gain satisfaction from it, then it’s probably not the purpose you’re destined for.
A.J. Darkholme
In the path of our happiness shall we find the learning for which we have chosen this lifetime.
Richard Bach
If all you do is set goals and achieve them then you have learned to be a doer. Happiness isn’t at the end of the next goal. It is the journey of aligning your choices to mold your character into the type of person who lives their belief system, then creates a life purpose that reflects that same person.
Shannon L. Alder
Those that know where they are going will not take any path they see in front of them, but they will take the one that goes in the direction they want.
Innocent Mwatsikesimbe
Yesterday, she shed tears, keeping her head on my shoulders. And I think she's not going to be fine because I know she won't. Because a couple of years back, I wasn't.And when you know that you've fallen hard on a cold ground and are still lying there, what do you tell others who are taking the fall?You close your eyes. You accept to lie there a little longer. But I lie on my bed now, and it's a little too warm today.
Sanhita Baruah
There is no need for comparison. Be happy with yourself and find satisfaction in your work.
Lailah Gifty Akita
We are individually responsible for our own happiness and destiny
Margo Vader
The Paradox of Change: People can only change when they feel accepted as they are now. Dr. Arnold Beisser Pg 220
John Kuypers
...as long as you are motivated by the approval of others, you cannot know with confidence whether the decisions you are making in your life are what's right for you... pg 102
John Kuypers
In order to live in the present, we have to learn how to feel safe even when a situation feels threatening to us.
John Kuypers
There is one undeniable truth about our body: it only exists in the present moment.
John Kuypers
We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply feel our emotional pain in order to accept that what is happening is not what we wanted. pg 155
John Kuypers
When you are authentic without an intent to harm others, you give yourself an awesome feeling which is the feeling of self-love.
John Kuypers
Sometimes I feel like one of those sliding tile puzzles. I just get so dang close to what I want to see in the mirror and who I want to be... but then I have to completely jumble up the pieces to try to get even closer.
Erica Goros
You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.
John Kuypers
When you are present, you are not needy.
John Kuypers
Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible.
John Kuypers
Happiness and success are not something that we can attain or possibly loose, but rather inside qualities that we have forgotten about during the very process of reaching them.
G. Gyarmati
What about thinking of happiness as a right instead than as a gift?
Rossana Condoleo
Time creates Let time work at your projects.
Rossana Condoleo
One of the most powerful opponents of happiness is indeed fear. Unfortunately, the chains that bind people to their comfortable mediocrity are the same ones that bind their future to an unsuccessful destiny. The courage to dream is the very first step. LISTENING TO YOUR DREAMS is the second!
Rossana Condoleo
When we do something we like, we are not only happy. We are also very strong!
Rossana Condoleo
If we could eliminate the concept of town and return to live in small villages, all world problems were solved.
Rossana Condoleo
Be happy NOW. This moment is all you’ve got
Elizabeth Grace Saunders
Divorce = Rebirth: forget the past, replan your life, improve your appearance & REJUVENATE!
Rossana Condoleo
Happiness supports enthusiasm and empowers creativity and initiative.Happiness makes you a better person in your private, family, and work spheres.Happiness keeps you healthy and lets you stick to your plans. Cultivate happiness as the most precious flower in your Garden. - From HAPPY DIVORCE, by Rossana CondoleogardenRossana Condoleo
Rossana Condoleo
Silence embeds thoughts better than speeches. If you are afraid of silence, you are afraid of your thoughts.
Rossana Condoleo
Life is open to us all. No one will ever see life exactly the same as another. Some folks will argue that one who is on a focused path to expanding into the best they can be has changed or is changing. To that I say: I haven't changed I'm just growing better and more confident about moving towards my vision.. I feel ready. Since I'm ready everything has opened to me. Beyond that, just remember that- No one can see the goal like you can. No one will, ever. But team work still works! People can feel the passion in your movement. Help comes when we free ourselves from fearing success. Call out your dream and move on it. Step by step. Yes, you can. Just keep striving! Much love and honor.
Sereda Aleta Dailey
Manifesting happens everyday whether we want it to or not, we are always attracting things and people to us. The absolute key to Manifesting without missing a mark, is to do so with confident intention and complete awareness.
Sereda Aleta Dailey
You don't get happiness from success. You get success from happiness.
Thomas Flindt
Create a great future. Be happy NOW.
Thomas Flindt
Your imagination is the most powerful tool to create a great life.
Thomas Flindt
Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on what is true in the Universe.
Chris Prentiss
We are all a little schizophrenic. Each of us has three different people living inside us every day—who you were, who you are and who you will become. The road to sanity is to recognize those identities, in order to know who you are today.
Shannon L. Alder
My happiness with the future and the present depends on my ability to let the past go and make peace with it.
A.J. Darkholme
Some people experience a life-changing sensation that transforms how they see the world after a near-death experience, but the way I see it, we’re all dying – nay, we’re all dead – and it is up to us to be our own self-necromancers to find some form of life and spirit to reanimate the corpse of a life spent wanting.
A.J. Darkholme
Today is nothing but a snapshot of a place I've been, but not the place I'll always be.
Innocent Mwatsikesimbe
Each person has to face this challenge – you must search inside yourself. The props – surroundings, interactions, rituals, customs and superstitions – are just palliatives. You have to achieve your balance on your own; it has to come from the self. Once you get there, you can afford the luxury of lavishing your life with the pleasures of your drifting journey.
Andre Averbug
Blame doesn't empower you. It keeps you stuck in a place you don't want to be because you don't want to make the temporary, but painful decision, to be responsible for the outcome of your own life's happiness.
Shannon L. Alder
We are not defined by the adversities in our lives, we are defined by how we manage them.
Rob R Morris
Being afraid does not define your character, but what you do in the face of fear does.
Rob R Morris
We underestimate the power of our own mind – for both good and bad. If we can learn to control our mindset and our responses to the adverse things in our lives, we can absolutely control our own destiny.
Rob R Morris
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