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I began to recognize that there was a part of me that was stronger than I ever could have imagined. I didn't know how I was still standing. I surprised myself. I was waking up to the fact that I was in charge of my own life and it was my choice whether to sink or float.
Elizabeth Berrien
A feeling of pleasure or solace can be so hard to find when you are in the depths of your grief. Sometimes it's the little things that help get you through the day. You may think your comforts sound ridiculous to others, but there is nothing ridiculous about finding one little thing to help you feel good in the midst of pain and sorrow!
Elizabeth Berrien
There is nothing like feeling truly "awake" and aware of my life and what it means to me. So I look ahead and think, "There is still so much to be done, and I will continue to make the most of it.
Elizabeth Berrien
Mad – empty – crazy – lost – dying... I was all of these things and nothing as well, because even though I breathed and moved, I was not alive.
Melanie Cusick-Jones
I lay down in the mother ash dirt among the crocuses and told her it was okay. That I'd surrendered. That since she died, everything had changed. Things she couldn't have imagined and wouldn't have guessed. My words came out low and steadfast. I was so sad it felt as if someone were choking me, and yet it seemed my whole life depended on my getting those words out. She would always be my mother, I told her, but I had to go. She wasn't there for me in that flowerbed anymore anyway, I explained. I'd put her somewhere else. The only place I could reach her. In me.
Cheryl Strayed
I was twenty-two, the same age she was when she'd been pregnant with me. She was going to leave my life at the same moment that I came into hers, I thought. For some reason that sentence came fully formed into my head just then, temporarily blotting out the Fuck them prayer. I almost howled in agony. I almost choked to death on what I knew before I knew. I was going to live the rest of my life without my mother.
Cheryl Strayed
But now that she was dying, I knew everything. My mother was in me already. Not just the parts of her that I knew, but the parts of her that had come before me too.
Cheryl Strayed
This was how to help a family who has just lost their child. Wash the clothes, make soup. Don't ask them what they need, bring them what they need. Keep them warm. Listen to them rant, and cry, and tell their story over and over.
Ann Hood
Each night the black sky and the bright stars were my stunning companions; occasionally I'd see their beauty and solemnity so plainly that I'd realize in a piercing way that my mother was right. That someday I would be grateful and that in fact I was grateful now, that I felt something growing in me that was strong and real.
Cheryl Strayed
Come up into the hills, O my young love. Return! O lost, and by the wind grieved, ghost, come back again, as first I knew you in the timeless valley, where we shall feel ourselves anew, bedded on magic in the month of June. There was a place where all the sun went glistening in your hair, and from the hill we could have put a finger on a star. Where is the day that melted into one rich noise? Where the music of your flesh, the rhyme of your teeth, the dainty languor of your legs, your small firm arms, your slender fingers, to be bitten like an apple, and the little cherry-teats of your white breasts? And where are all the tiny wires of finespun maidenhair? Quick are the mouths of earth, and quick the teeth that fed upon this loveliness. You who were made for music, will hear music no more: in your dark house the winds are silent. Ghost, ghost, come back from that marriage that we did not foresee, return not into life, but into magic, where we have never died, into the enchanted wood, where we still life, strewn on the grass. Come up into the hills, O my young love: return. O lost, and by the wind grieved ghost, come back again.
Thomas Wolfe
What is dying?I am standing on the seashore.A ship sails to the morning breeze and starts for the ocean.She is an object and I stand watching herTill at last she fades from the horizon,And someone at my side says, “She is gone!” Gone where?Gone from my sight, that is all;She is just as large in the masts, hull and spars as she was when I saw her,And just as able to bear her load of living freight to its destination.The diminished size and total loss of sight is in me, not in her;And just at the moment when someone at my side says, “She is gone”,There are others who are watching her coming,And other voices take up a glad shout,“There she comes” – and that is dying.
Charles Henry Brent
According to Melanie Klein, we develop moral responses in reaction to questions of survivability. My wager is that Klein is right about that, even as she thwarts her own insight by insisting that it is the ego's survivability that is finally at issue. Why the ego? After all, if my survivability depends on a relation to others, to a "you" or a set of "yous" without whom I cannot exist, then my existence is not mine alone, but is to be found outside myself, in this set of relations that precede and exceed the boundaries of who I am. If I have a boundary at all, or if a boundary can be said to belong to me, it is only because I have become separated from others, and it is only on condition of this separation that I can relate to them at all. So the boundary is a function of the relation, a brokering of difference, a negotiation in which I am bound to you in my separateness. If I seek to preserve your life, it is not only because I seek to preserve my own, but because who "I" am is nothing without your life, and life itself has to be rethought as this complex, passionate, antagonistic, and necessary set of relations to others. I may lose this "you" and any number of particular others, and I may well survive those losses. But that can happen only if I do not lose the possibility of any "you" at all. If I survive, it is only because my life is nothing without the life that exceeds me, that refers to some indexical you, without whom I cannot be.
Judith Butler
Grief turns out to be a place none of us know until we reach it...We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe that their husband is about to return and need his shoes. In the version of grief we imagine, the model will be 'healing.' A Certain forward movement will prevail. The worst days will be the earliest days. We imagine that the moment to most severely test us will be the funeral, after which this hypothetical healing will take place. When we anticipate the funeral we wonder about failing to 'get through it,' rise to the occasion, exhibit the 'strength' that invariably gets mentioned as the correct response to death. We anticipate needing to steel ourselves for the moment: will I be able to greet people, will I be able to leave the scene, will I be able even to get dressed that day? We have no way of knowing that this will not be the issue. We have no way of knowing that the funeral itself will be anodyne, a kind of narcotic regression in which we are wrapped in the care of others and the gravity and meaning of the occasion. Nor can we know ahead of the fact the unending absence that follows, the void, the very opposite of meaning, the relentless succession of moments during which we will confront the experience of meaninglessness itself.
Joan Didion
It began with the Christmas tree lights. They were candy-bright, mouth-size. She wanted to feel the lightness of them on her tongue, the spark on her tastebuds. Without him life was so dark, and all the holiday debris only made it worse. She promised herself she wouldn't bite down.
Kirsty Logan
The griefs that have been hardest for me were the ones I didn’t recognize as griefs, because they came in what were supposed to be the best times of my life. No one whispered in my ear that the best times, the ones that change our lives, are woven with the thread of loss.
Anna White
Countless times, I have imagined A. rising through the rivers of this land, to the surface of Florida to be found again, pulled into the air by new hands. The possibilities are endless, but most often I imagine him found by children. Above him, the sky shimmers and undulates blue through transparent springwater. Then four small brown hands break the surface and pull him into the air and into their excited and frightened vocabularies. The delicate bones of their arms and ribs absorb his voice, shattering their knowledge of what is possible.
Rhonda Riley
There was the woman I was before my mom died and the one I was now, my old life sitting on the surface of me like a bruise.
Cheryl Strayed
Everything we come across becomes a part of us. It doesn't matter how small or insignificant it is…or how devastating. One story here, one story there, that’s what I see when I look back at my life. An accumulation of everything I went through.
Bhaskaryya Deka
I felt like an integral part of my being had just been ripped out of me, only to have it replaced with something that did not belong.
Theresa Smith
Baby, don't build a monument for me of your sadness. You wouldn't have wasted your tears when I was alive. Why make an ocean of them now when it's over? The future you dreamed is a dream. Dream something else.
stephanie roberts
I don’t know anything different about death than I ever have, but I feel differently. I inhabit this difference in feeling- or does it live in me?- at the same time as I’m sorrowing. The possibility of consolation, of joy even, does not dispel the sorrow. Sorrow is the cathedral, the immense architecture; in its interior there’s room for almost everything; for desire, for flashes of happiness, for making plans for the future…
Mark Doty
Coming back last time to the house she grew up in, Isabel had been reminded of the darkness that had descended with her brothers' deaths, how loss had leaked all over her mother's life like a stain. As a fourteen-year-old, Isabel had searched the dictionary. She knew that if a wife lost a husband, there was a whole new word to describe who she was: she was now a widow. A husband became a widower. But if a parent loss a child, there was no special label for their grief. They were still just a mother or a father, even if they no longer had a son or daughter. That seemed odd. As to her own status, she wondered whether she was still technically a sister, now that her adored brothers had died.
M.L Stedman
What can I do but stand with my mouth open, no sound emerging? My lips move and I wave my arms making gestures from the other side of the glass, which I can’t penetrate.…people can speak out of anything, though the struggle takes years. The problem is, whatever I say about the present feels false-nothing contains it all, or catches the depth of things, or their terrible one-dimensionality.What am I living on? Someone said the other day, “that old irrepressible-impossible- hope.” And I thought no, this doesn’t feel like hope. But maybe that’s what hope is, no shining thing but a kind of sustenance, plain as bread, the ordinary thing that feeds us. How could we confuse this optimism, when it has nothing to do with expecting things to get better?Hope has to do with continuing, that’s all…I can imagine now, where I couldn’t before, this long erosion of faith, this steady drawing from one’s strength, until what’s left is tenuous, transparent.
Mark Doty
The tragedy of her death was not that it made one, now and then and very intensely, unhappy. It was that it made her unreal; and us solemn, and self-conscious. We were made to act parts that we did not feel; to fumble for words that we did not know. It obscured, it dulled.
Virginia Woolf
Being in grief, it turns out, is not unlike being in love.tIn both states, the imagination's entirely occupied with one person. The beloved dwells at the heart of the world, and becomes a Rome: the roads of feeling all lead to him, all proceed from him. Everything that touches us seems to relate back to that center: there is no other emotional life, no place outside the universe of feeling centered on its pivotal figure.
Mark Doty
The air felt different in my lungs. The world no longer looked the same. You change and then you change again. You become a dog, a bird, a plant that always leans to the left. Only now that my son was gone did I realize how much I'd been living for him. When I woke up in the morning it was because he existed, and when I ordered food in the night it was because he existed, and when I wrote my book it was because he existed to read it.
Nicole Krauss
In twenty years you could say and do a lot you wish you hadn't. In twenty years you could store up a lot of regrets. And then, when it was too late, when there was no one left to say "I'm sorry" to, "I didn't mean it" to, you could stop sleeping for regret, stop eating, talking, working, for regret. You could stop wanting to live. You could want to die for regret.It was only remembering the good times that kept you from taking the knife from the kitchen drawer and, holding it so, tightly in your fist, on the bed, naked to no purpose except that that was how you came into the world and how your best moments in the world had been spent--holding it so, roll onto the blade, slowly so that it slid like love between your ribs and into that stupidly pumping muscle in your chest that kept you regretting.
Joseph Hansen
The scene sucker-punched Max. He never saw it coming. It encapsulated in one poignant instant the tragic beauty of his family history.
Sol Luckman
Life has a way of filling up one's time with many different things to do. So much so that you turn a blind eye to the things that really matter.
Innocent Mwatsikesimbe
If you’re really listening, if you’re awake to the poignant beauty of the world, your heart breaks regularly. In fact, your heart is made to break; its purpose is to burst open again and again so it can hold evermore wonders. -Andrew Harvey
Rob Brezsny
I whisper over to myself the way of loss, the names of the dead. One by one, we lose our loved ones, our friends, our powers of work and pleasure, our landmarks, the days of our allotted time. One by one, the way we lose them, they return to us and are treasured up in our hearts. Grief affirms, them, preserves them, sets the cost. Finally a man stands up alone, scoured and charred like a burnt tree, having lost everything and (at the cost only of its loss) found everything, and is ready to go. Now I am ready.
Wendell Berry
I knew a girl, once, immortal like me-""And she was with someone mortal?" said Alec. "What happened?""He died," Magnus said. There was a finality to the way he said it that spoke of a deeper grief than words could paint.
Cassandra Clare
Wanna know what a bullet feels like, Warren? A real one? It’s not like in the comics…I think you need to. Feel it…It’s not going to make a neat little hole. First - it’ll obliterate your internal organs. Your lung will collapse, feels like drowning…When it finally hits your spine, it’ll blow your central nervous system-…I’m talking. The pain will be unbearable, but you won’t be able to move… A bullet usually travels faster than this, of course. But the dying? It seems like it takes forever. Something, isn’t it? One tiny piece of metal destroys everything. It ripped her insides out… It took her light away. From me. From the world… And now the one person who should be here is gone - and a waste like you gets to live. A tiny piece of metal. Can you feel it now?
Joss Whedon
Someone experiencing the stages of grief is rarely aware of how his behavior might appear to others. Grief often produces a “zoom lens effect,” in which the focus is entirely on oneself, to the exclusion of external considerations.
Sol Luckman
Sarah shifted on the bench. I worried she was winding up to say something, that Sky would start humming now, that the fright spring-coiled inside me would break loose. Then I remembered the widow dress I was wearing. I made a sound with my lips like I was trying to give him an answer, but choking on the words, seized by my grief, and I didn't have to pretend that much. I felt sorrow for my life, for what I'd lived and seen and known, for what was lost to me, and the weeping turned real.
Sue Monk Kidd
Each death laid a dreadful charge of complicity on the living; each death was incongenerous, its guilt irreducible, its sadness immortal; a bracelet of bright hair about the bone. I did not pray for her, because prayer has no efficacy; I did not cry for her, because only extroverts cry twice; I sat in the silence of that night, that infinite hostility to man, to permanence, to love, remembering her, remembering her.
John Fowles
All I can say is, it's a sort of kinship, as though there is a family tree of grief. On this branch, the lost children, on this the suicided parents, here the beloved mentally ill siblings. When something terrible happens, you discover all of the sudden that you have a new set of relatives, people with whom you can speak in the shorthand of cousins.
Elizabeth McCracken
The catchers delight in the moment so frozen but soon discover that the nightingale expires, its clear flutelike song diminishes to silence, the trapped moment grows withered and without life.
Alan Lightman
Somehow the thought she might be next wasn't nearly as terrifying as the realization he was gone.
Marcha A. Fox
Sometimes when we are drowning in our own loss we lash out--anger is momentarily easier to cope with.
Anne Perry
To better handle grief, become the passenger, not the driver.
Todd Stocker
My mind couldn't fit itself around the shape of his absence.
Lia Mills
...and be emptied of gravity and surrounding by the rouge wave of an emotion she could not name.
Carol Cassella
At morn we buried Melanippus; as the sun set the maiden Basilo died by her own hand, as she could not endure to lay her brother on the pyre and live; and the house beheld a two-fold woe, and all Cyrene bowed her head, to see the home of happy children made desolate.
allimachus and Lycophron CXLII
In the kitchen, her family nibbled Helen’s lemon squares. Melanie urged brownies on the nurses. “Take these,” she told Lorraine. “We can’t eat them all, but Helen won’t stop baking.”“Sweetheart,” Lorraine said, “everybody mourns in her own way.”Helen mourned her sister deeply. She arrived each day with shopping bags. Her cake was tender with sliced apples, but her almond cookies crumbled at the touch. Her pecan bars were awful, sticky-sweet and hard enough to break your teeth. They remained untouched in the dining room, because Helen never threw good food away.
Allegra Goodman
Grief can destroy you—or focus you. You can decide a relationship was all for nothing if it had to end in death, and you alone. Or you can realize that every moment of it had more meaning than you dared to recognize at the time, so much meaning it scared you, so you just lived, just took for granted the love and laughter of each day, and didn’t allow yourself to consider the sacredness of it. But when it’s over and you’re alone, you begin to see it wasn’t just a movie and a dinner together, not just watching sunsets together, not just scrubbing a floor or washing dishes together or worrying over a high electric bill. It was everything, it was the why of life, every event and precious moment of it. The answer to the mystery of existence is the love you shared sometimes so imperfectly, and when the loss wakes you to the deeper beauty of it, to the sanctity of it, you can’t get off your knees for a long time, you’re driven to your knees not by the weight of the loss but by gratitude for what preceded the loss. “And the ache is always there, but one day not the emptiness, because to nurture the emptiness, to take solace in it, is to disrespect the gift of life.
Dean Koontz
For darkness terrifies. It swallows you, warps you, nullifies you. Who alive can possibly profess confidence in darkness? In the dark, you can't see.
Haruki Murakami
Tonight I attend my thirty-fifth high school reunion with some trepidation.I have not seen most of these former classmates for thirty-some years. I am not the same young girl they knew in high school. What they cannot know, what I am just realizing myself, is that I am not even the same person I was two years ago.
Mary Potter Kenyon
You have no idea how well you are doing,” John complimented mejust a few minutes after he mentioned the Christmas card. What did that mean: That I was doing well? That I’d come to a family gathering? That I’d remembered to bring food? That I was dressed, and my hair combed? That I was wearing shoes? I wasn’t sure, but maybe just making an appearance at a family event meant I was handling things well.
Mary Potter Kenyon
That evening I sat across from Jeremy Bulloch and Jacob at the dinner table. I watched as Jeremy, who seemed to speak Jacob’s silent language fluently, drummed his fingers up and down on the edge of the table, as if playing a piano. A delighted Jacob mimicked the actor’s actions. My throat filled with tears. I met Ben’s eyes across the table, where he sat straight with pride next to his son. He was enjoying the show just as much as I was. Jacob was in his element, interacting with an actor from his favorite movie. The other men at the table were part of the set: Mike, the owner of the comic book store, who had made the entire thing possible, and the Mandalorin Mercs, new friends of the little boy who hadbecome one of their own, a comrade in distress.
Mary Potter Kenyon
I often wondered after David’s death: Had they known something then? Did their very souls recognize each other? Did Jacob, closer to God than anyone else I knew, somehow sense this was the last time he would see his grandpa? Hadthere been a message to the little boy in David’s long-held gaze? Did these two people—the six-year-old boy and the sixty-year-old man— realize something the rest of us didn’t?
Mary Potter Kenyon
The whole encounter was surreal. No one had mentioned cancer. I hadn’t requested special treatment for Jacob. Yet he’d just nabbed a private meeting with an actor from his favorite movie. I would later ask Mike, the comic book store owner, what had prompted him to invite Jacob to the supper and a private meeting with Mr. Bulloch.“It was Jeremy at the door. He recognized something in Jacob. Jeremyis a cancer survivor.
Mary Potter Kenyon
What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.
Helen Keller
I believe there is no heaven or hell. There are no devils or angels. No afterlife or salvation. My soul won't be incarnated or lost in the oblivion. One day, I will just stop existing... and that's it!
Bhavya Kaushik
Somehow, grief had seemed easier to bear when the skies were dark and a cold wind kept cats and prey inside their nests.
Erin Hunter
... he wasn't crying for the woman who had died. He was crying for the woman she had been.
Sharon Sala
I’m so sorry,” he said, because after Pamela died, he promised himself that if anyone told him the smallest, saddest story, he would answer, I’m so sorry. Meaning, Yes, that happened. You couldn't believe the people who believed that not mentioning sadness was a kind of magic that could stave off the very sadness you didn't mention – as though grief were the opposite of Rumpelstiltskin and materialized only at the sound of its own name.
Elizabeth McCracken
Her bed felt huge and empty now, and when she slept, she did so with her arm around a pillow. She dreamed of him almost every night, sometimes good dreams of happy days and joyful times; often they were terrible dreams of abandonment, loss and sorrow. She didn't know which was worse: every morning she woke afresh to the knowledge that he was gone and he would never come back. It would never be all right again.
Maeve Binchy
I think the purest of souls, those with the most fragile of hearts, must be meant for a short life. They can't be tethered or held in your palm.Just like a sparrow, they light on your porch. Their song might be brief, but how greedy would we be to ask for more? No, you cannot keep a sparrow. You can only hope that as they fly away, they take a little bit of you with them.
Emm Cole
Can you remember another time when your chest felt like this?”My fingers splayed across my aching chest as I carefully pondered herquestion. Then I nodded vigorously as I remembered. Tears streamed down my cheeks unchecked as I whispered hoarsely, “Yes, I do remember.After my husband died, it hurt like this. My chest felt full and heavy, and I thought then, Oh, this is what it feels like to have your heart break.
Mary Potter Kenyon
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