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Grief Quotes
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I ultimately decided to hold my tongue and settle instead for the comfort of ignorance. Not knowing the truth, I retained hope, and that hope I held like a smooth warm stone against my heart.
Catherine Gilbert Murdock
Some losses never heal you just learn to carry the burden and shed a tear every now and then
Tina Gayle
May you hear my feeble voice! It will tell you that here below there is a heart full of the memory of you.
Herculine Barbin
Walk openly, Marian used to say. Love even the threat and the pain, feel yourself fully alive, cast a bold shadow, accept, accept. What we call evil is only a groping towards good, part of the trial and error by which we move toward the perfected consciousness…God is kind? Life is good? Nature never did betray the heart that loved her? Why the reward she received for living intensely and generously and trying to die with dignity? Why the horror at the bridge her last clear sight of earth?...I do not accept, I am not reconciled. But one thing she did. She taught me the stupidity of the attempt to withdraw and be free of trouble and harm... She said, “You wondered what was in whale’s milk. Now you know. Think of the force down there, just telling things to get born, just to be!”I had had no answer for her then. Now I might have one. Yes, think of it, I might say. And think how random and indiscriminate it is, think how helplessly we must submit, think how impossible it is to control or direct it. Think how often beauty and delicacy and grace are choked out by weeds. Think how endless and dubious is the progress from weed to flower.Even alive, she never convinced me with her advocacy of biological perfectionism. She never persuaded me to ignore, or look upon as merely hard pleasures, the evil that I felt in every blight and smut and pest in my garden- that I felt, for that matter, squatting like a toad on my own heart. Think of the force of life, yes, but think of the component of darkness in it. One of the things that’s in whale’s milk is the promise of pain and death. And so? Admitting what is so obvious, what then? Would I wipe Marion Catlin out of my unperfected consciousness if I could? Would I forgo the pleasure of her company to escape the bleakness of her loss? Would I go back to my own formula, which was twilight sleep, to evade the pain she brought with her?Not for a moment. And so even in the gnashing of my teeth, I acknowledge my conversion. It turns out to be for me as I once told her it would be for her daughter. I shall be richer all my life for this sorrow.
Wallace Stegner
Verily, a man should not cling to those who have passed, for he will likely neglect service to the living.
Wayne Gerard Trotman
I have cried over myself a hundred times this summer, she thought, I have wept over my big feet and my skinny legs and my nose, I have even cried over my stupid shoes, and now when I have true sadness there are no tears left.
Betsy Byars
You can, for just a moment, fuse grief like a bone, but the memory of the ability to bend lingers inside, like an itch running in the blood, just beneath the skin: relief is always only temporary. Grief, we understood, would now hijack a part of our day for the rest of our lives, sneaking in, making the world momentarily stop, every day, forever.
Emily Rapp
...People are not one-dimensional. People do not live on one plane...
R. Elizabeth Carpenter
Love for the beauty of the soul. I shall love you always. When the flower of life has gone, ever I shall find you. When all is lost and winter comes, I shall be your spring time. And memory fades and wilts then, I shall always find you.... I shall always find you....
Laurel A. Rockefeller
...when the pain subsides the grief remains.
Jonathan Brett Kennedy
EnragedI throw myself to the ground and I scream,my best friend is gone, this world is so mean.I cry as I pound my fists on his grass,I’m very upset that our time went so fast.My heart beats faster than ever before,my tears unstoppable, I'm hurt to the core.There are no words people can say,that will ease my excruciating pain.I don’t understand why you had to go.You leaving me, we just didn’t know.I’ll make it somehow, I’ll start anew.But, there is no way I can replace you.I struggle to make it through each day,and retain my sanity in this foggy haze.The sadness and pain that I display,is because God decided to take you away.
Michele Lena Lucy
I want to write something so simply about love or about pain that even as you are reading you feel it and as you read you keep feeling it and though it be my story it will be common, though it be singular it will be known to you so that by the end you will think—no, you will realize—that it was all the while yourself arranging the words, that it was all the time words that you yourself, out of your heart had been saying.
Mary Oliver
I miss your face. That big bright smile. You always had it, in any weather. It's hard for me to find one these days. These cold November days. Except when I think of you.
Kellie Elmore
There are all sorts of losses people suffer - from the small to the large. You can lose your keys, your glasses, your virginity. You can lose your head, you can lose your heart, you can lose your mind. You can relinquish your home to move into assisted living, or have a child move overseas, or see a spouse vanish into dementia. Loss is more than just death, and grief is the gray shape-shifter of emotion.
Jodi Picoult
She was brave from excess of grief
Edith Hamilton
If there were no life beyond this earth-life, some people I have known would gain immortality by the nobility of our memory of them. With every friend I love who has been taken into the brown bosom of the earth a part of me has been buried there; but their contribution of happiness, strength, and understanding to my being remains to sustain me in an altered world.
Helen Keller
How could she trust this man, so imprecise with his words, to take care of the burial? To say there had been a loss was ludicrous; one lost a shoe or a pair of keys. You did not suffer the death of a child and say there was a loss. There was a catastrophe. A devastation. A hell.
Jodi Picoult
I miss you with the very edge of my skin.It winces in absence, a giant muscle contracting.
Valentina Cano
But it turns out Joy is a house built from the same bricks as Sorrow. Pleasure is a poem, and it uses the same words as Pain.
Julio Alexi Genao
That is fundamentally the only courage which is demanded of us: to be brave in the face of the strangest, most singular and most inexplicable things that can befall us
Rainer Maria Rilke
What is so sweet as to awake from a troubled dream and behold a beloved face smiling upon you? I love to believe that such shall be our awakening from earth to heaven. My faith never wavers that each dear friend I have “lost” is a new link between this world and the happier land beyond the morn. My soul is for the moment bowed down with grief when I cease to feel the touch of their hands or hear a tender word from them; but the light of faith never fades from the sky, and I take heart again, glad they are free. I cannot understand why anyone should fear death…Suppose there are a million chances against that one that my loved ones who have gone on are alive. What of it? I will take that one chance and risk mistake, rather than let any doubts sadden their souls, and find out afterward. Since there is that one chance of immortality, I will endeavor not to cast a shadow on the joy of the departed…Certainly it is one of our sweetest experiences that when we are touched by some noble affection or pure joy, we remember the dead most tenderly, and feel more powerfully drawn to them.
Helen Keller
...our loves ones truly are ever-present. We may bury their bodies or scatter their ashes, but their spirits are boundless and do not accompany them to the grave. The terms 'letting go' and 'closure' are just empty words. They mean nothing to someone who has suffered through the death of a loved one. Instead of insisting on figuratively burying our dead, why not keep them close to us? Love doesn't die when we do.
April Slaughter
The pain of your loss will return. Less, but still considerable. I know you've worked hard to release it, but it can still take hold of you. I will help you sing away the fury, but I will not bear it for you.
Alex Bledsoe
Anger is the only antidote strong enough to counter grief.
Rauwolfia
I loved and lost and survived.
Rae Carson
Sometimes when I wake up, I forget that she's gone and then I remember and my heart drops like it does when you miss a step or trip over a kerb.
Annabel Pitcher
Shine in any season of your life!Head on with confidence in your life’s pilgrim!In deep faith, countless hope and unconditional love blessed by the Almighty.Newness of each rising day, bringing forth colourful sunsets.Enkindle your soul once more with courage, joy and love,flowing in a river of awakening & sharing:with a heart who once knew that hurt, pain, loss…means to SHINE!
Angelica Hopes
Grief is a good thing. It's the way we get through the transitions of life.
Rick Warren
Don't mire up in self despair of your losses, learn from them and move on to other good things in life. Don't stop allowing the sunshine in because of the fear that winter will come and engulf the warmth. Hold it close to you to help you through those cold winter days.
Belinda Taylor on "Loss"
It reminds me that no embrace will ever feel the same again, because no one will ever be like her again, because she's gone. She's gone, and crying feels so useless, so stupid, but it's all I can do.
Veronica Roth
I confessed to Tobias, soon after that, that I had lost my entire family.And he assured me that he was my family now. -Tris Prior
Veronica Roth
There's no way around grief and loss: you can dodge all you want, but sooner or later you just have to go into it, through it, and, hopefully, come out the other side. The world you find there will never be the same as the world you left.
Johnny Cash
If you haven't already, you will lose someone you can't live without, and your heart will be badly broken, and you never completely get over the loss of a deeply beloved person. But this is also good news. The person lives forever, in your broken heart that doesn't seal back up. And you come through, and you learn to dance with the banged-up heart.
Anne Lamott
The only way past the pain is through it. Pain, grief, anger, misery...they don't go away--they just increase and compound and get worse. You have to live through them, acknowledge them. You have to give your pain its due.
Jasinda Wilder
I always thought of grief as a blow that took everything out of you. And it is like that. But it stays, past that first hard hit. It stays and blows its breath into you. It's always there, reminding you of what you've lost. What's gone.
Elizabeth Scott
The maid found a handkerchief of hers, under the bed in which she had died. A ring that had been missing turned up in his own writing desk. A tradesman arrived with fabric she had ordered three weeks ago. Each day, some further evidence of a task half finished, a scheme incomplete. He found a novel, with her place marked.And this is it.
Hilary Mantel
Once you have walked down the grief path, what you have gained on your journey may turn into invaluable advice for someone else.
Elizabeth Berrien
I began to feel that nature itself was nurturing me, reminding me that life still offered beauty and calm, and that I was also made out of these elements.
Elizabeth Berrien
Mothering while grieving should involve being understanding and keeping a gentle attitude toward yourself as you work to balance your own needs and your child's. You become stronger by remaining aware of your own well-being, which in turn makes you a stronger person for your child or children.
Elizabeth Berrien
Each loss brings growth with it, and learning to handle new experiences and taking charge of your needs is part of the transformative process.
Elizabeth Berrien
Everything assumes a different intensity when you are feeling the pain of loss. Be prepared. A minor annoyance that you might once have managed with a shrug now becomes a nuclear crisis! You are no doubt going to do things perfectly imperfectly. That is part of our path as humans. Forget about striving for perfection while dealing with grief! If you beat yourself up every time you forget something, have a breakdown, or don't do something correctly then you're going to end up very black and blue. I guarantee you won't want to look in the mirror! So be kinder and more patient with yourself.
Elizabeth Berrien
Remember to view yourself and your humanness with a kind heart.
Elizabeth Berrien
Learning to live again wholeheartedly includes letting love flow freely in and out of your heart.
Elizabeth Berrien
Journeying through grief is one of the most "normal human" experiences you can have. Nevertheless, all too frequently the heartbroken seem to feel alienated by society. Unfortunately in our culture, we are taught to hold our feelings in. If someone asks us, "How are you doing today?" the expected answer is, "I'm okay." But what if you aren't okay? You obviously don't want to go into a monologue of why you're not okay, but sometimes you feel as if you're going to explode if you can't "tell off" that well-meaning person for even daring to ask you such a thing in the first place!
Elizabeth Berrien
In the first year of my grief, there were times when I felt like hiding my personal story of loss and other times when I wanted to wear a sign on my body that read "Be nice to me, I'm grieving," or "Don't tick me off; I've already got the world on my shoulders," or maybe even "BEWARE - don't upset the widow!" I needed a variety of signs that I could switch out depending on my daily mood.
Elizabeth Berrien
Some of the choices you make might not always turn out to be the best ones, but at least you are learning as you go.
Elizabeth Berrien
It is important to recognize when you have been detached from life for too long. The fact is you are still alive, and I can only imagine that your loved one would want you to go on living. I highly doubt they would have said to you, "When or if I die before you, I want you to spend the rest of your life sitting on a couch staring at the wall. Please fulfill this important task for me.
Elizabeth Berrien
She did not like seeing her loved ones like this, bent over with sorrow; everything in her wanted to cry out, to thrash and scream at the sight of it. But she knew that great grief came from great love, and that their grief was an honor to her. And she did love them so very much.
Anne Ursu
I would still rather feel things and live life to the fullest rather than hide in a cave and attempt to protect myself from the uncertainties of the world.
Elizabeth Berrien
the heart aches through nights—the broken places of neglect
John Geddes
We never truly "get over" a loss, but we can move forward and evolve from it.
Elizabeth Berrien
I believe I gather strength from the generations of women who came before me - that together we all hold the suffering of the world.
Elizabeth Berrien
It is true that the grief journey is very lonely, but it is also up to you to decide just how lonely you will make it.
Elizabeth Berrien
It's my own deep-rooted feeling that our souls never truly die and that life continues in some way. I know I need to have patience as my beliefs continue to evolve with my personal growth. As I've looked around at the things I do have in my life, I've gradually started to trust in life again, little by little. I think, "How could all of these other amazing things come into my life if there was not something larger than me?
Elizabeth Berrien
I used to feel afraid of the future, always assuming the worst. But now I've realized that my worst fears have already happened, and I've survived them! I've walked into the fire and made it out alive. Only the loss of a close loved one could have "woken me up" to reality in the same way.
Elizabeth Berrien
The truth is, we never know what life will bring us and we don't have as much control as we might think we have. But we CAN choose how we walk through life and how we spend our time.
Elizabeth Berrien
Listen to me: die after me, all right? I don't care what else you do, where you go, how you screw up your life, just... survive. Outlive me, please.
Tracy Letts
It is okay to release your feelings when you feel the waves coming. It's all part of the process of having to let go of your relationship with your loved one as you once knew it. And remember, letting go is not the same thing as forgetting!
Elizabeth Berrien
The intense roller coaster of emotions will gradually lesson over time. But there is no timeframe for the grieving process, and it will not be rushed, no matter how fast you'd like to "get over it." The reality is that there is no getting over it; you can only walk through it.
Elizabeth Berrien
You have to do what feels right for you. Do not let anyone influence you otherwise. It is your mind, your heart, and your own internal wisdom that will lead you in the direction you need to go.
Elizabeth Berrien
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