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Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.
Joseph P. Kauffman
This witnessing consciousness, this formless dimension of yourself, is the awareness in which your experience happens, yet it remains untouched by this experience at all times. It is similar to the background of white on which you are reading these words. This white background allows any and every word to exist within it, yet it is not confined to any of these words. Similarly, your awareness allows any and every form to exist within it, but it is not bound to any of these forms.
Joseph P. Kauffman
Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.
Joseph P. Kauffman
We have become disconnected from our true selves, and naturally, this has produced a deep sense of lack in our lives, causing us to endlessly search for happiness in objects, experiences, and people to fill the emptiness and make us feel whole again. We crave pleasure, material riches, and stimulating experiences—anything that will distract us from this inherent lack of connection. But no matter how hard we try to escape it, eventually the sensation returns. And that is because we are looking for the answer to our freedom in all the wrong places. We are looking for freedom in the world, when the answer to ending our suffering lies within us. Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.
Joseph P. Kauffman
It is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.
Joseph P. Kauffman
We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.
Joseph P. Kauffman
No label can define the immensity of your True nature. You are the awareness that precedes every label, the awareness that is perceiving these words and turning them into thoughts, the awareness that creates the world with every act of observation.
Joseph P. Kauffman
You cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.
Joseph P. Kauffman
The modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.
Joseph P. Kauffman
We only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.
Joseph P. Kauffman
Your true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.
Joseph P. Kauffman
We are only able to disrespect, mistreat, and harm one another when we forget that the other person is us; when we only see the objects of form, and not the subjective Consciousness that lies within. Lust, greed, violence, selfishness—all arise from perceiving others in terms of their individual differences, seeing them only as bodies, and what we can get from them as bodies, rather than acknowledging the Being that lies within the body.
Joseph P. Kauffman
Our beliefs shape how we perceive reality to be, and the belief that shapes our current perception of reality was adopted by the worldview of Newtonian physics, which asserts that reality is objective—that there is a material universe existing outside of our experience. But this isn’t true; there is no material universe outside of you; the Universe takes form through you.
Joseph P. Kauffman
Everything exists as information in a field of infinite possibilities, and it is our Consciousness that renders the information and causes it to appear as the material world.
Joseph P. Kauffman
Everything we perceive to be solid and static is made up of almost entirely empty space.
Joseph P. Kauffman
You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.
Joseph P. Kauffman
Jehovah, the Christian name for God derived from the Hebrew Yahweh, (from the letters YHWH), is translated as "I AM." YOU ARE the essence of life—the Cosmic Consciousness that creates, lives in, and destroys all things. In Buddhism, your true nature is referred to as your “Buddha Nature.” Muslims refer to it as Allah, Native tribes have often called it the Great Spirit, Taoists refer to it as the Tao, and numerous other cultures throughout history have all created their own distinctive names for it. But the one eternal reality that these cultures point to remains the same—and this reality is YOU.
Joseph P. Kauffman
Subject and object are not separate—so-called objective reality is projected by our subjective Consciousness.
Joseph P. Kauffman
The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.
Joseph P. Kauffman
God is the ultimate ground of Being, and this ultimate ground of Being is YOU. For one who realizes their true nature as God, as Consciousness, life becomes a joy without end.
Joseph P. Kauffman
If you want to conquer fear then you have to put fear on your fears.
Kwaku Owusu Jnr
When we see one another as different aspects of ourselves—as ourselves experiencing a different situation and circumstance—we develop a love, a connection, and a unity that allows us to see beyond the various forms, as well as the various ways that someone may act out when they have forgotten their connection and their formless nature. If you look at another in this light, you will see a Being that is just like you, looking back at you
Joseph P. Kauffman
There is nothing to fearFrom your reflection
Richard L. Ratliff
True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.
Joseph P. Kauffman
Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.
Joseph P. Kauffman
All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.
Joseph P. Kauffman
You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.
Joseph P. Kauffman
In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.
Joseph P. Kauffman
Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.
Joseph P. Kauffman
When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.
Joseph P. Kauffman
When the mind is without fear and prejudice, and the head is held high with the strength of reasoning, then only the brightest rays of religion can penetrate the darkest corners of the human society.
Abhijit Naskar
The danger of prolonged despair is its tendency to cloud the gift of a new beginning that every tomorrow offers. --Anissa's Redemption
Zack Love
Fear is a basic human instinct and an indicator of the gravity of a situation. It becomes an asset if it is effectively controlled. It becomes a weakness for a man if he lets it prevail over him.
Janvier Chouteu-Chando
In addition to my new outlook on life, in some absurdly simple way, Anissa gave me several new reasons to live. Above all, I had to see her again and find out what, if anything, would happen between her and me.
Zack Love
But I did feel the vertigo of death’s invitation, beckoning me towards the dark waters below. Only a newfound perspective and desire steadied my wavering soul. I came to realize, just in time, that suicide was far too easy – and obscenely cowardly – after someone I knew, not even half my age, had been through so much worse and still marched gloriously on.
Zack Love
She was somehow this damaged creature I had fortuitously encountered along my path and now cared about as a result. Granted, I didn't cause her harm, as I did with Icarus, but I somehow began to feel responsible for her welfare.
Zack Love
My past still haunts me when I sleep, although I saw that - much to my surprise- his does as well.
Zack Love
But then, as I looked in the mirror, I became fixated on some hairs near my carotid artery that were still there. I pushed the blade deep against my neck to shave them off, and then blood squirted out.
Zack Love
A few minutes later, my eyes began to feel a bit droopy, but I vaguely noticed that Anissa was whispering something.
Zack Love
The lead-up to the moment was magical in every respect, but a part of me was, and still is, uneasy about the whole thing for many reasons.
Zack Love
Are you afraid now?" said Gregor."At times," she admitted. "But it is no worse than if I were in Regalia. You see, I was tired of constant fear, so I made a decision. Everyday when I wake I tell myself it will be my last. If you are not trying to hold on to time, you are not so afraid of losing it."Gregor thought this was the single saddest thing anyone had ever said to him. He couldn't answer."And then, if you make it to bedtime, you feel the joy of cheating death out of one more day," she said. "Do you see?
Suzanne Collins
But I stayed up thinking about how I've been lying to him, no less than I lie to myself in my pre-sleep ritual. And I lied to him again just as we were growing more intimate than ever and he asked me about my scar.
Zack Love
He clearly suffers from some past traumas too, so hopefully he'll understand why I was untruthful to him about mine.
Zack Love
Adding to my emotional dizziness on Sunday, I spoke with my sister, who kept noting how amazing Michael is, and what a brave and selfless man he is for having helped as he did.
Zack Love
Syl Anagist's assimilation of the world had been over a century before I was ever made; all cities were Syl Anagist. All languages had become Sylanagistine. But there were none so frightened, or so strange in their fear, as conquerors. They conjure phantoms endlessly, terrified that their victims will someday do back what was done to them - even if, in truth, their victims couldn't care less about such pettiness and have moved on. Conquerors live in dread of the day when they are shown to be, not superior, but simply lucky.
N K Jemisin
Where there is charity and wisdom, there is neither fear nor ignorance.
St. Francis of assisi
Fear was wisdom in a situation like this, and he was pleased that Folly was obviously intelligent enough to know it. He hoped that she would use the fear to make her cleverer, rather than more foolish, but that was asking much of a human, relatively odd or not.
Jim Butcher
Fear is not the end. But only a transition.
Dragos Bratasanu
Even a wise man knows doubt from time to time, it is the fool who allows it to rule his judgement.
Jennifer Melzer
In order to resist fear and discouragement, it is necessary that through prayer - through a personal experience of God re-encountered, recognized and loved in prayer - we taste and see how good the Lord is (Psalm 34).
Jacques Philippe
Cara: I used to believe everything my brother told me, because he was older and I figured he knew more about the world. But as it turns out, being a grown-up doesn't mean you're fearless. It just means you fear different things.
Jodi Picoult
O Heavenly Children, the stories you have concocted in God's name have angered Him; for he would never instigate war between brothers, or encourage tribes to harbor resentment towards one another. He prefers the man who loves over the one who hates. And the man who spreads kindness, peace and knowledge, over the one who spreads lies, fear and terror — and misuses His name.
Suzy Kassem
You can't be a rebel without the scars that come with it. Truth is, some days scars are just as ugly as they are beautiful.
Criss Jami
Let the fear of danger be a spur to prevent it; he that fears not, gives advantage to the danger.
Francis Quarles
Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear.
Alaric Hutchinson
Sometimes we have to soak ourselves in the tears and fears of the past to water our future gardens.
Suzy Kassem
The most important thing in life is to dare. The most complicated thing in life is to be afraid. The smartest thing in the world is to try to be a moral person.
Shimon Peres
If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.
Amit Ray
The fear of God is not the beginning of wisdom. The fear of God is the death of wisdom. Skepticism and doubt lead to study and investigation, and investigation is the beginning of wisdom.
Clarence Darrow
When we are unhurried and wise, we perceive that only great and worthy things have any permanent and absolute existence, that petty fears and petty pleasures are but the shadow of the reality.
Henry David Thoreau
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