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If there had been an exercise I'd liked, would I have gotten this big in the first place?
Jennifer Weiner
Getting fit is all about mind over matter. I don't mind, so it doesn't matter.
Adam Hargreaves
Dr. Pottenger theorized that there are similarities between malformationsfound in animals and those found in humans. My points here are that:1. I firmly believe there is indeed a direct connection between diet, health,sexual performance, and fertility for both men and women.2. The lack of whole foods and live nutrients combined with the abundance of synthetic chemicals in the typical American diet makes it a deficient and toxic diet, which causes impotency, sterility, disorders, and cancer in men and women.
Ori Hofmekler
Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.
Ori Hofmekler
I believe that nature is wise, and that we all have deep instincts within us that can provide the wisdom to know when to eat, what to eat, and when to stop eating. Everyone has and needs these primal instincts. The Warrior Diet allows you to make changes, to binge on carbohydrates or fatty foods like nuts, and still be fine. Other diets don’t allow this freedom. I believe that feeling free should be a part of your life. By introducing you to the Warrior Diet, I hope to relay how this sense of freedom will enrich your life in many ways.
Ori Hofmekler
The Warrior's Diet Three Rules of Eating:Rule #1: Always start with subtle-tasting foods and move to the moreaggressive foods.Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.Rule #3: Stop eating when you feel much more thirsty than hungry.
Ori Hofmekler
The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative—guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.
Ori Hofmekler
As for meat, let me say it upfront:Humans haven’t fully adapted to eating meat.
Ori Hofmekler
Variety in your diet is health in your life.
Toni Sorenson
If you eat healthily most of the time you can afford to indulge yourself occasionally, but if you eat nothing but junk, you’ll end up not being able to run for a bus without huffing like a steam train. (The only drawback to being super-fit is that centring your life around your quinoa intake and yoga classes often results in an overdose of smugness which may cause your social circle to shrink.)
Rosie Blythe
Exercise stimulates an increase in appetite and calorie consumption such that it results in a draw when it comes to weight management.
Mark Sisson
If I liked food and disliked exercise as much as a 400 pound guy, I'd be a 400 pound guy.
Scott Adams
Freud was not entirely honest with himself when he said, “Being entirely honest with oneself is a good exercise".
A. Cretan
You may not appreciate the presence of good health, but you will definitely regret the absence of good health, because health is happiness.
Amit Kalantri
Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away!
Tom Giaquinto
Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down or exert our minds. They require us to think.
Oliver DeMille
In truth, the crossing from nature to culture and vice versa has always stood wide open. It leads across an easily accessible bridge: the practising life. People have committed themselves to its construction since they came into existence - or rather, people only came into existence by applying themselves to the building of said bridge. The human being is the pontifical creature that, from its earliest evolutionary stages, has created tradition-compatible connections between the bridgeheads in the bodily realm and those in cultural programes. From the start, nature and culture are linked by a broad middle ground of embodied practices - containing languages, rituals and technical skills, in so far as these factors constitute the universal forms of automatized artificialities. This intermediate zone forms a morphologically rich, variable and stable region that can, for the time being, be referred to sufficiently clearly with such conventional categories as education, etiquette, custom, habit formation, training and exercise - without needing to wait for the purveyors of the 'human sciences', who, with all their bluster about culture, create the confusion for whose resolution they subsequently offer their services.
Peter Sloterdijk
Start to exercise a firm control over what influences your experiences before situations control you.
Steven Redhead
Think wisely before you exercise an action. Having done so however, never look back and regret. That would be a shame
Thiruvalluvar
Exercise is a great leveler. It doesn't matter how rich you are, you can't just buy your way into a great body. You have to do the work. I find that comforting. It's one of the few things in life where we're all on a level playing field.
Vinnie Tortorich
Learning how to think' really means learning how to exercise some control over how & what you think. It means being conscious & aware enough to choose what you pay attention to & to choose how you construct meaning from experience.
David Foster Wallace
Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!
Gwen Ro
Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and the instinct to multiply. Nourishment and sex give us a great sense of pleasure. Having the wisdom to satisfy both desires—for food and sex—is the art of living well. I truly believe that this wisdom lies within us all.
Ori Hofmekler
There are two types of patience. One is exercised in hard work and the other in idleness. Patience with hard work is the one that moves mountains. Patience in idleness moves nothing, not even cobwebs.
Israelmore Ayivor
Do this exercise: Demolish the bridges of pessimism behind you. If you do this very well, you'll have no other choice than to move forward! Successful people are always optimistic!
Israelmore Ayivor
In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.
Jim George
Our age has become so mechanical that this has also affected our recreation. People have gotten used to sitting down and watching a movie, a ball game, a television set. It may be good once in a while, but it certainly is not good all the time. Our own faculties, our imagination, our memory, the ability to do things with our mind and our hands–they need to be exercised. If we become too passive, we get dissatisfied.
Maria Augusta von Trapp
The writer must have a good imagination to begin with, but the imagination has to be muscular, which means it must be exercised in a disciplined way, day in and day out, by writing, failing, succeeding and revi
Stephen King
You must make time daily to care for your mental, physical, spiritual and emotional health.
Lailah Gifty Akita
You have to love what you do, to give your best.
Lailah Gifty Akita
We all have the muscle of creativity in our minds, but for it to consistently give great results it needs daily exercise.
Yusuf A. Leinge
Recovery from complete and utter exhaustion facilitates individual creativity
Phillip Gary Smith
Books deliver information so that experience has a chance to exercise creativity.
Richard Diaz
Warning: Before beginning an program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health.
Frank Forencich
Be good to your sacred self.
Lailah Gifty Akita
If it doesn't sweat, jiggle, or pant, it's not alive.
Phyllis Reynolds Naylor
Physical activity promotes high productivity.
Lailah Gifty Akita
Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
Charles Duhigg
From warm meals, to daily exercise, to healthcare; one can't help but wonder how our society would be different if tended to the elderly as we do to our imprisoned.
Steve Maraboli
Mr. Schlubb, the pear-shaped PE teacher, sent us all out to run half a dozen laps around a preposterously enormous cinder track. For the Greenwood kids—all of us white, marshmallowy, innately unphysical, squinting unfamiliarly in the bright sunshine—it was a shock to the system of an unprecedented order.
Bill Bryson
Life moves for people who move their bodies!
Toni Sorenson
Eat like you love your body.
Lailah Gifty Akita
Something in the air this morning made me feel like flying. . . "Spring Flight
Eileen Granfors
I don't like doing anything that makes you sweat if you don't come at the end of it.
Russell Brand
You can be beautiful and young even as you get older. Keep an active life.
Lailah Gifty Akita
I can only run at pace of my breath.
Lailah Gifty Akita
Rest, refreshed and revived your soul.
Lailah Gifty Akita
Health is the greatest strength.
Lailah Gifty Akita
Increased physical activity enhances positive energy
Lailah Gifty Akita
Early morning exercise will keep you active for the entire day.
Lailah Gifty Akita
The most potent recreational activity is when we sit back and exercise our minds with great and exciting books.
Michael Bassey Johnson
Your body is a sacred-temple of God.
Lailah Gifty Akita
Age is only a number. Keep an active life.
Lailah Gifty Akita
Not only a man without hand is handicapped but also a man without health.
Amit Kalantri
Every man whose tastes have been allowed to develop in wrong directions, or in whom the best tastes have failed of higher perfection, loses thereby from the inner joy and outer value of his whole life. Every good taste is a source and guarantee of happy healthy hours and days, and thus of the enrichment and elevation of life. A reasonable capacity to appreciate music and art quite suffices to enrich life and exercise a wholesome influence upon character. The taste for good reading is inseparable from a taste for good thinking.
Edward O. Sisson
Music promotes spiritual, physical and emotional well-being.
Lailah Gifty Akita
With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.
Lailah Gifty Akita
Dancing daily is a good physical activity.
Lailah Gifty Akita
Dancing every night enhances a positive energy.
Lailah Gifty Akita
Let your body be your holy temple.
Lailah Gifty Akita
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