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People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.
Darrell Calkins
In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.
Darrell Calkins
Yearning often does not provide a sense of attainment or “peace,” as it is fuel for one’s personal purpose, to in some specific way give or create; to do that is not necessarily easy or peaceful.
Darrell Calkins
If I were to make a list of focus for well-being, I would begin with lifestyle (the totality of one’s circumstance and how that is engaged, including job and relationships, and proximity to nature), attending to the physical functions correctly (posture, breathing, exercise, food, rest, etc.), consistent expression of your natural range of qualities, working and playing well and hard, and designing things so that you are doing what compels you. Obviously, you can’t give this list out as a prescription for physical problems and diseases, but then again, it is probably the correct prescription. If one were to follow it, any specific problem, even extreme, would almost certainly resolve itself.
Darrell Calkins
Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.
Darrell Calkins
Ironically, many of the institutions that run the economy, such as medicine, education, law and even psychology are largely dependent upon failing health. If you add up the amounts of money exchanged in the control, anticipation and reaction to failing health (insurance, pharmaceutical research and products, reactive or compensatory medicine, related legal issues, consultation and therapy for those who are unwilling to improve their physical health and claim or believe the problem is elsewhere, etc.), you end up with an enormous chunk. To keep that moving, we need people to be sick. Then we have the extreme social emphasis placed on the pursuit and maintenance of a lifestyle based on making money at any cost, often at the sacrifice of health, sanity and well-being.
Darrell Calkins
Physical well-being necessitates listening to what you already know, and then taking it seriously enough to act accordingly. When you wake up and feel the impulse to arch your back, stretch and exhale with a loud sigh, for God’s sake, do it.
Darrell Calkins
The typical image of a depressed, lazy and tired person is someone hunched over and inert. Often, the assumption is that if one had more enthusiasm and inspiration, he would then stand up straight and move. In many cases, this equation is backward. But, as with everything related to one’s physicality, balance is the key. An overly erect and rigid posture may convey confidence and power to some, but it also causes a subtle accumulation of tension and rigidity on various levels, including psychological and emotional.
Darrell Calkins
No one will improve his health significantly without accurately perceiving priorities, knowing clearly what is at stake if those are not attended to and what is to be gained if acted on correctly. That’s the basic homework before any change can come about. Then that knowledge has to be transformed into a sustainable motivation.
Darrell Calkins
Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.
Darrell Calkins
Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.
Darrell Calkins
Creativity eventually comes from the need not to have ourselves or other people eaten by leopards.
John Scalzi
I believe in transhumanism: once there are enough people who can truly say that, the human species will be on the threshold of a new kind of existence, as different from ours as ours is from that of Peking man. It will at last be consciously fulfilling its real destiny.
Julian Huxley
Still there are moments when one feels free from one’s own identification with human limitations and inadequacies. At such moments, one imagines that one stands on some spot of a small planet, gazing in amazement at the cold yet profoundly moving beauty of the eternal, the unfathomable: life and death flow into one, and there is neither evolution nor destiny; only being.
Albert Einstein
Truth changes with the season of our emotions. It is the shadow that moves with the phases of our inner sun. When the nights falls, only our perception can guess where it hides in the dark. Within every solar system of the soul lies a plan of what truth is--- the design God has created, in our own unique story. This is as varying as the constellations, and as turning as the tide. It is not one truth we live to, but many. If we ever hope to determine if there is such a thing as truth, apart from cultural and personal preferences, we must acknowledge that we are then aiming to discover something greater than ourselves, something that transcends culture and individual inclinations. Some say that we must look beyond ourselves and outside of ourselves. However, we don’t need to look farther than what is already in each other. If there was any great plan from a higher power it is a simplistic, repetitious theme found in all religions; the basic core importance to unity comes from shared theological and humanistic virtues. Beyond the synagogue, mosques, temples, churches, missionary work, church positions and religious rituals comes a simple “message of truth” found in all of us, that binds theology---holistic virtues combined with purpose is the foundation of spiritual evolution. The diversity among us all is not divided truth, but the opportunity for unity through these shared values. Truth is the framework and roadmap of positive virtues. It unifies diversity when we choose to see it and use it. It is simple message often lost among the rituals, cultural traditions and socializing that goes on behind the chapel doors of any religion or spiritual theology. As we fight among ourselves about what religion, culture or race is right, we often lose site of the simple message any great orator has whispered through time----a simplistic story explaining the importance of virtues, which magically reemphasizes the importance of loving one another through service.
Shannon L. Alder
Life is a river," a wise friend told me. "It's flowing. You're never at the same place twice.
Kamal Ravikant
Prosperity cannot be experienced by living detached from Nature. Everything else is only a gradation of materialistic, earthly ambitions. We came from the stars and there lies the path to our substantive evolution.
Grigoris Deoudis
Wherever sufficiently numerous series of the remains of any given group, which has endured for a long space of time, are carefully examined, their morphological relations are never in discordance with the requirements of the doctrine of evolution, and often afford convincing evidence of it. At the same time, it has been shown that certain forms persist with very little change, from the oldest to the newest fossiliferous formations; and thus show that progressive development is a contingent, and not a necessary result, of the nature of living matter.
Thomas Henry Huxley
t can be easily argued that all living things are conscious in some aspect, but many would agree that advanced consciousness like our own is unique.
Kat Lahr
Man is now able to fly through the air like a bird, he is able to swim under the sea like a fish, he is able burrow beneath the ground like a mole. Now if only he could walk the earth like a man, this would be paradise.
Tommy Douglas
We live, if we still do live, in a Sea of Chaos, out of which any fucking monster can evolve.
Stephen Jones
In the distant future I see open fields for far more important researches. Psychology will be based on a new foundation, that of the necessary acquirement of each mental power and capacity by gradation. Light will be thrown on the origin of man and his history.
Charles Darwin
Sufis are those who have expunged from their minds the human tendencies of envy and enmity.
Idries Shah
When humility is exercised, people begin to realise that they do not, as it were, exist at all.
Idries Shah
There can be no spirituality, according to the Sufi masters, without psychology, psychological insight and sociological balance.
Idries Shah
One of the great Sufis said: 'A saint is a saint unless he knows that he is one.
Idries Shah
Greed harms you: generosity helps you. This is why it has been said: 'Greed is the mother of incapacity'.
Idries Shah
if... says: 'Do not be greedy, be generous', you may inwardly interpret this in such a manner that you will develop a greed for generosity
Idries Shah
Historians are wont to name technological advances as the great milestones of culture, among them the development of the plow, the discovery of smelting and metalworking, the invention of the clock, printing press, steam power, electric engine, lightbulb, semiconductor, and computer. But possibly even more transforming than any of these was the recognition by Greek philosophers and their intellectual descendants that human beings could examine, comprehend, and eventually even guide or control their own thought process, emotions, and resulting behavior. With that realization we became something new and different on earth: the only animal that, by examining its own cerebration and behavior, could alter them. This, surely, was a giant step in evolution. Although we are physically little different from the people of three thousand years ago, we are culturally a different species. We are the psychologizing animal.
Morton Hunt
The Sufi is one who does what others do – when it is necessary. He is also one who does what others cannot do – when it is indicated.
Idries Shah
None should say: ‘I can trust,’ or ‘I cannot trust’ until he is master of the option, of trusting or not trusting.
Idries Shah
Human emotions have deep evolutionary roots, a fact that may explain their complexity and provide tools for clinical practice.The Nature of Emotions (2001)
Robert Plutchik
A Sufi is alive to the value of time, and is given, every moment, to what that moment demands.
Idries Shah
The moment we refuse to hurt others because of our own pain, is the time we evolve as souls.
Aleksandra Ninkovic
In the realm of Greater Understanding, the workshop is dismantled after the work is finished.
Idries Shah
What you are seeking in your retreat, I see clearly in every road and alleyway.
Idries Shah
Saying of the ProphetEnvyEnvy devours good deeds, as a fire devours fuel.
Idries Shah
Patience is a garment which has never worn out.
Idries Shah
Saying of the ProphetUnderstandingSpeak to everyone in accordance with his degree of understanding.
Idries Shah
To bind one free man with love is better than to release a thousand slaves.
Idries Shah
Evolution is central to the understanding of life, including human life. Like all living things, we are outcomes of natural selection; we got here because we inherited traits that allowed our ancestors to survive, find mates, and reproduce. This momentous fact explains our deepest strivings: why having a thankless child is sharper than a serpent's tooth, why it is a truth universally acknowledged that a single man in possession of a good fortune must be in want of a wife, why we do not go gentle into that good night but rage, rage against the dying of the light
Steven Pinker
As a nation we should look more carefully at how our fear of future acts of terrorism is undermining our quality of life.
Bruce H. Lipton
You must improve yourself on a higher level if you are to be able to help people, and not just weep over them.
Idries Shah
Unravelling the complexity of human development is a daunting task and it is unlikely that scientists will ever be able to do so for even one individual, because the interactions of biology and environment are likelihoods and not certainties. There are just too many ways that the cards could stack up. More importantly, as the vernacular saying goes, "Shit happens", which is a very succinct and scientifically accurate way of saying that random events during development can change the course of who we become in unpredictable ways.
Bruce Hood
Humility is a teacher of itself. It is learnt by means of its practise.
Idries Shah
The basic urge toward mysticism is never, in the unaltered man, clear enough to be recognized for what it is.
Idries Shah
Man (as he imagines himself to be), in general, is a possibility, not a fact.
Idries Shah
People change and needs change. So what was Sufism once is Sufism no more.
Idries Shah
Man with all his noble qualities, with sympathy which feels for the most debased, with benevolence which extends not only to other men but to the humblest living creature, with his god-like intellect which has penetrated into the movements and constitution of the solar system—with all these exalted powers—Man still bears in his bodily frame the indelible stamp of his lowly origin.
Charles Darwin
For a man, the optimal evolutionary strategy is to disseminate his genes as widely as possible, given his few minutes (or, alas, seconds) of investment in each encounter. It all makes simple evolutionary sense, since a woman invests a good deal of time and effort -a nine month long, risky, strenuous pregnancy, in each offspring. Naturally she has to be very discerning in her choice of sexual partners.
Abhijit Naskar
In a fascinating study, Barrett (1999) demonstrated that children as young as threeyears of age have a sophisticated cognitive understanding of predator-prey encounters. Children from both an industrialized culture and a traditional hunter-horticulturalist culture wereable to spontaneously describe the flow of events in a predator-prey encounter in an ecologically accurate way. Moreover, they understood that after a lion kills a prey, the prey is no longer alive, can no longer eat, and can no longer run and that the dead state is permanent.This sophisticated understanding of death from encounters with predators appears to be developed by age three to four.
David M. Buss
The offspring cannot rely on its parents for disinterested guidance. One expects the offspring to be preprogrammed to resist some parental manipulation while being open to other forms. When the parent imposes an arbitrary system of reinforcement (punishment and reward) in order to manipulate the offspring to act against its own best interests, selection will favor offspring that resist such schedules of reinforcement.
Robert Trivers
How much more generous it would be if, instead of writing parables about childhood wounds, psychologists were to accept that some differences between the sexes just are, that they are in the nature of the beasts, because each sex has an evolved tendency to develop that way in response to experience.
Matt Ridley
Nature is a hanging judge," goes an old saying. Many tragedies come from our physical and cognitive makeup. Our bodies are extraordinarily improbable arrangements of matter, with many ways for things to go wrong and only a few ways for things to go right. We are certain to die, and smart enough to know it. Our minds are adapted to a world that no longer exists, prone to misunderstandings correctable only by arduous education, and condemned to perplexity about the deepest questions we can ascertain.
Steven Pinker
Everyone knows history is written by the winners, but that cliche misses a crucial detail: Over time, the winners are always the progressives. Conservatism can only win in the short term, because society cannot stop evolving (and social evolution inevitably dovetails with the agenda of those who see change as an abstract positive). It might take seventy years, but it always happens eventually. Serious historians are, almost without exception, self-styled progressives. Radical views--even the awful ones--improve with age.
Chuck Klosterman
Those who hold to the Christian faith see law as an ultimate order of the universe. It is the invariable factor in a variable world, the unchanging order in a changing universe. Law for the Christian is thus absolute, final, and an aspect of God's creation and a manifestation of His nature. In terms of this, the Christian can hold that right is right, and wrong is wrong, that good and evil are unchanging moral categories rather than relative terms.From an evolutionary perspective, however, we have a very different concept of law. The universe is evolving, and the one constant factor is change. It is impossible therefore to speak of any absolute law. The universe has evolved by means of chance variations, and no law has any ultimacy or absolute truth. As a result when we talk about law, we are talking about social customs or mores and about statistical averages. Social customs change, and what was law to the ancient Gauls is not law to the modern Frenchmen. We can expect men's ideas of law to change as their societies change and evolve. Moreover, statistics give us an average and a mean which determine normality, and our ideas of law are governed by what is customary and socially accepted.
Rousas John Rushdoony
The hardest time in this world is for the sensitive and intelligent people.
Swami Dhyan Giten
We have won the time lottery of the last 4 billion years.
Stefan Molyneux
...most systems end up by making imagined humility into a form of vanity, so they end up with vanity just the same.
Idries Shah
An island, on the other hand, is small. There are fewer species, and the competition for survival has never reached anything like the pitch that it does on the mainland. Species are only as tough as they need to be, life is much quieter and more settled [..] So you can imagine what happens when a mainland species gets introduced to an island. It would be like introducing Al Capone, Genghis Khan and Rupert Murdoch into the Isle of Wight - the locals wouldn't stand a chance.
Douglas Adams
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