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The source to low self-esteem is the lack of control you feel you have in your life. If you spend your life competing with others, trying to make right the wrongs done to you, or waste your time trying to look right, you will never achieve contentment and emotional balance. People you encounter in life can’t be controlled by you. You only have control of yourself. Build your life around a relationship with a higher power and achieving what you’re passionate about. When you let go of what you can’t control, true peace can then enter your life. This is the path to achieving emotional balance.
Shannon L. Alder
I promised I'd save him, take him home! I promised him!" . . . Thomas hugged Chuck to his chest, squeezed him as tightly as possible, as if that could somehow bring him back, or show thanks for saving his life, for being his friend when no one else would.Thomas cried, wept like he'd never wept before. His great, racking sobs echoed through the chamber like the sounds of tortured pain. (pg 358 hardback)
James Dashner
Most of the pain we feel is nothing more than a story that needs telling.
Ashly Lorenzana
Don't be scared of scars. They just tell stories that are hard to hear.
Ashly Lorenzana
Sadness, it was such an arresting emotion. You could almost convince yourself of the rhyme and reason of heartbreak.
Anne Rice
She had not had the relief of amnesia. She had suffered longer, and she had suffered more. Each second was agony in the first weeks. She was like an amputee in the days before anesthesia, half crazed with pain, astounded that the human body could feel so much and not die of it. But slowly, cell by painful cell, she began to mend. There came a time when it was no longer her whole body that burned with pain but only her heart. And then there came a time when even her heart was able, for a time at least, to feel other emotions besides grief.
Diane Setterfield
True sorrows do not pass like clouds or inclement weather...Sorrows are absorbed over time, and you reshape yourself around them. How you absorb them makes you what you are for good or ill. I think the only true and right way is to take our sorrows into us bravely and wholly, knowing they will hurt, and accepting that sometimes pain is unavoidable. It is when grief is suppressed or hidden that it does harm
Isobelle Carmody
Time possesses emotional potency. For persons whom suffer from of bereavement, time possesses a healing capacity. Passage of time cures heartache by dimming the mind’s attunement to painful occurrences. For some people, the passage of time is akin to placing a welcomed physical boundary between themselves and past horrors. Passage of time allows us to forget and the ability to forget is medicinal. Time acts as a mental barrier between our present mental state and the pain that we once felt.
Kilroy J. Oldster
I wish I could take my brain and put it inside your head,” Winslow said. “Just for a moment. Then you’d know what all I can’t find how to say.
Alan Heathcock
...she imagines her body curled in the narrow monk's bed, knees to chin, her own irrefutable geography, but she sees the blood of her futile heart seeping out over her chest and arms and legs, flooding across the rough wooden floor, down the narrow wooden stairs and out into the old soil of the garden. No roses, no, she does not even ask to make roses, just dissolution; most any night she asks just for that.
Michelle Latiolais
Everyone keeps telling me that time heals all wounds, but no one can tell me what I’m supposed to do right now. Right now I can’t sleep. It’s right now that I can’t eat. Right now I still hear his voice and sense his presence even though I know he’s not here. Right now all I seem to do is cry. I know all about time and wounds healing, but even if I had all the time in the world, I still don’t know what to do with all this hurt right now.
Nina Guilbeau
why talk and say the unsaid words in haste when silence can speak the unspoken words?
Ernest Agyemang Yeboah
How gracious to forgive the people who hurt you
Lailah Gifty Akita
You cannot operate from a place of love when you are emotionally unstable.
Kemi Sogunle
It is hard to lose the people we love ,but feeling sorry they died is selfish.Dying is going heaven home to God we know your papa is in heaven with our Lady and Jesus.Let us try to be happy for him.
Maryanne Raphael
Adversity tests the limit of our strength.
Lailah Gifty Akita
O Lord, Thy Word, heals my wounds.O Lord, Thy Word, gives me hope. O Lord, Thy Word, strengthens my spirit.O Lord, Thy Word, revive my soul.
Lailah Gifty Akita
I think she must have lived where all the sad poets live, in that secret place where everything hurts all the time.
Ross Thomas
Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a 'hot mess' or having 'too many issues' are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.
Anthon St. Maarten
It is better to trade your bitterness with gratefulness.
Lailah Gifty Akita
We all get knock down in life. Encouragement lifted our spirit.
Lailah Gifty Akita
When the expected occurred, never panic, by keep calming, you gain control over the situation.
Lailah Gifty Akita
Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.
Anthon St. Maarten
A question that always makes me hazy is it me or are the others crazy'Albert Einstein
Victoria Ward
He's on the school bus and Uncle Wade is standing outside the window. The bus hasn't pulled out yet and Uncle Wade is punching the air and ducking his head and giving him a thumbs up sign and then a big smile. The big smile says do not worry. It says you can do this. ... His smile says a lot and so do his punching hands and his hooked thumbs, and before everything else it can possibly say, it says the thing Nick needs most. The big smile says I love you.
Sheldon Lee Compton
Scorned and torn, former love mates aim and shoot childish devastating daggers that penetrate beyond target to pierce the heart of their offspring.
T.F. Hodge
Let go of all your worries, embrace hope.
Lailah Gifty Akita
It is only the Creator that can set thy soul free from every struggle.
Lailah Gifty Akita
Whatever happens to you, once you have hope you will survive.
Lailah Gifty Akita
We came into existence with nothing. And, when our spirit departs, we will take nothing out of world.
Lailah Gifty Akita
You'll never cross an emotional bridge, if you keep rushing back to the other side.
T.F. Hodge
The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time.
Jean Houston
Lord keep us from all evil so that our lives will be free of pain.
Lailah Gifty Akita
What happens to us are tiny matters compare to us response to any situation.
Lailah Gifty Akita
Embrace life with hope than despair.
Lailah Gifty Akita
Tell me, who have never be knocked down by life’s circumstances? It takes grace and enough strength, to get up and begin again
Lailah Gifty Akita
Freedom is self liberation and liberation of people from any suffering.
Lailah Gifty Akita
I suffered in my spirit, so that my soul will be restored.
Lailah Gifty Akita
You ought to the read stories of how people have endured worst situation. You will find the strength to survive life.
Lailah Gifty Akita
The world laughed at any attempts we made to exist in it without pain.
Cherie M. Hudson
Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say 'My tooth is aching' than to say 'My heart is broken'. Yet if the cause is accepted and faced, the conflict will strengthen and purify the character and in time the pain will usually pass. Sometimes, however, it persists and the effect is devastating; if the cause is not faced or not recognised, it produces the dreary state of the chronic neurotic. But some by heroism overcome even chronic mental pain. They often produce brilliant work and strengthen, harden, and sharpen their characters till they become like tempered steel.
C.S. Lewis
Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.
Vironika Tugaleva
Extreme emotional pain has a profound effect on the body. I witnessed my already frail body become even more toxic and plundered.
Sharon E. Rainey
Admitting pain humbles us to the reality of our personal histories and our present conditions. We no longer have to pretend we are something that we are not.
Steven Franssen
Problem is, though, sooner or later, physical pain, it's... it's manageable. See, real pain is emotional pain. That is the kind of pain that lasts.
Theo Raeken
But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.
Katie Kacvinsky
Mental illness People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways you’re hurting. My heart is a prison of Have you tried?s Have you tried exercising? Have you tried eating better? Have you tried not being sad, not being sick? Have you tried being more like me? Have you tried shutting up? Yes, I have tried. Yes, I am still trying, and yes, I am still sick. Sometimes monsters are invisible, and sometimes demons attack you from the inside. Just because you cannot see the claws and the teeth does not mean they aren’t ripping through me. Pain does not need to be seen to be felt. Telling me there is no problem won’t solve the problem. This is not how miracles are born. This is not how sickness works.
Emm Roy
I trade all my pains for the peace of God.
Lailah Gifty Akita
We are each responsible for our own emotional well being.
Alaric Hutchinson
Sometimes it seems like "pain" is too obvious a place to turn for inspiration. Pain isn't always deep, anyway. Sometimes it's awful and that's it. Or boring. Surely other things can be as profound as pain.
Ellen Forney
Cry when you must. It relieves the soul of all pain.
Lailah Gifty Akita
Brokenness is just like beauty; it's something we wear and carry, and if we let it define us, it will. But we are not our beauty or our brokenness, because souls are not made of beauty or brokenness. Souls are made of something permanent. Souls are made of truth.
Lauren Miller
Friendship's like a relationship between friends.
kevin mcpherson eckhoff
Emotional fetters may hurt but they lead us to profound lessons of life.
Balroop Singh
Staying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally and sometimes, physically.
Kemi Sogunle
I'm not convinced that the universe is balanced. Maybe for the universe to be balanced, first we need to be balanced, becauseit's only then can balance really be delivered. I'm pretty sure if I view the world as a bitter, twisted individual, all I will meet are other bitter, twisted people. When I acknowledge my emtions, but embrace awareness I find balance. When I fight my emotions I find imbalance.
Tony Curl
Among my stillness was a pounding heart.
Shannon A. Thompson
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