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These secrets are not secrets per se but are truths hidden from public view. I had to write this book. There had to be a reason I survived to tell this story.
Rebecca Allard
Suspicion of Abuse gets to your toes before you see it in your face.
Auliq-Ice
When we die, we go into the arms of those who remember us.
Rosie Malezer
Don't play his game. Play yours.
Rachel Caine
If anyone hits me, they can expect to be hit back, and harder. I never turn the other cheek because in my experience that doesn’t work.
Alice Bag
For the Wife Beater's WifeWith blue irises her face is blossomed. BlueCircling to yellow, circling to brown on her cheeks.The long bone of her jaw untrackedShe hides in our kitchen.He sleeps it off next door.Her chicken legs tucked under herShe's frantic with lies, animatedBefore the swirling smoke.On her cigarette she leaves red prints, redLike a cut on the white cup.Like a skin she pulls her sweater around her.She's cold,She brings the cold in with her.In our kitchen she hides.He sleeps it off next door, his greatBelly heaving with booze.Again and again she tells the storyAs if the details ever changed,As if blows to the face were somehowDifferent beating to beating.We reach for her but can't help.She retreats into her cold love of himAnd looks across the table at usAs if across a sea.Next door he claws out of sleep.She says she thinks she'll do somethingAfter all, with her hair tonight.
Bruce Weigl
Young Bride had a scratch on her neck from the knife, but no other external injuries. It seemed she was killed by the shock the drunks gave her.After sixty-odd years, reliving the trauma of that fateful night was too much to bear.There was no funeral procession. She was buried on the unlucky hill on the outskirts of the village.The crickets, however, remained around her shack and continued to sing until the first snow fell.
Susumu Katsumata
The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think "oh but he's the sweetest guy most of the time so he can't be an abuser " or "but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser", and they'll make the mistake of thinking they mustn't really be being abused when they actually are.
Miya Yamanouchi
...a freeze response (dissociation, collapse, numbing, paralysis, deadness) during the incident that threatened your life or limb. Sometimes it's difficult for people to understand that this is really survival response...
Babette Rothschild
We don’t necessarily know how to hear stories about any kind of violence, because it is hard to accept that violence is as simple as it is complicated, that you can love someone who hurts you, that you can stay with someone who hurts you, that you can be hurt by someone who loves you, that you can be hurt by a complete stranger, that you can be hurt in so many terrible, intimate ways.
Roxane Gay
If we are to fight discrimination and injustice against women we must start from the home for if a woman cannot be safe in her own house then she cannot be expected to feel safe anywhere.
Aysha Taryam
The guarantee of safety in a battering relationship can never be based upon a promise from the perpetrator, no matter how heartfelt. Rather, it must be based upon the self-protective capability of the victim. Until the victim has developed a detailed and realistic contingency plan and has demonstrated her ability to carry it out, she remains in danger of repeated abuse.
Judith Lewis Herman
We live in a world in which women are battered and are unable to flee from the men who beat them, although their door is theoretically standing wide open. One out of every four women becomes a victim of severe violence. One out of every two will be confronted by sexual harassment over her lifetime. These crimes are everywhere and can take place behind any front door in the country, every day, and barely elicit much more than a shrug of the shoulders and superficial dismay.
Natascha Kampusch
Our society needs criminals like Wolfgang Priklopil in order to give a face to the evil that lives within and to split it off from ... It needs the images of cellar dungeons so as not to have to see the many homes in which violence rears its conformist, bourgeois head. Society uses the victims of sensational cases such as mine in order to divest itself of the responsibility for the many nameless victims of daily crimes, victims nobody helps – even when they ask for help.
Natascha Kampusch
Crime doesn’t take a holiday. It changes costume for the season, and Christmas is the season for domestic violence. Too much pressure to deliver the perfect gift, and not enough money. Too little to say, and too much alcohol encouraging confessions. Never enough love or imagination to deliver the dream.
Peter Kirby
Clouds of confusionrolled into illusionHe veils perversionforcing her coercionHer body he takeswhile she flies awayunbelievable, she's invisible
Diana Rasmussen
His worst fantasy her realityhe pulls the stringsdoes unspeakable thingsA sadistic entrancefor his acceptance
Diana Rasmussen
his abusemakes her an anvilwithout spark
Munia Khan
And there’s one other matter I must raise. The epidemic of domestic sexual violence that lacerates the soul of South Africa is mirrored in the pattern of grotesque raping in areas of outright conflict from Darfur to the Democratic Republic of the Congo, and in areas of contested electoral turbulence from Kenya to Zimbabwe. Inevitably, a certain percentage of the rapes transmits the AIDS virus. We don’t know how high that percentage is. We know only that women are subjected to the most dreadful double jeopardy.The point must also be made that there’s no such thing as the enjoyment of good health for women who live in constant fear of rape. Countless strong women survive the sexual assaults that occur in the millions every year, but every rape leaves a scar; no one ever fully heals.This business of discrimination against and oppression of women is the world’s most poisonous curse. Nowhere is it felt with greater catastrophic force than in the AIDS pandemic. This audience knows the statistics full well: you’ve chronicled them, you’ve measured them, the epidemiologists amongst you have disaggregated them. What has to happen, with one unified voice, is that the scientific community tells the political community that it must understand one incontrovertible fact of health: bringing an end to sexual violence is a vital component in bringing an end to AIDS.The brave groups of women who dare to speak up on the ground, in country after country, should not have to wage this fight in despairing and lonely isolation. They should hear the voices of scientific thunder. You understand the connections between violence against women and vulnerability to the virus. No one can challenge your understanding. Use it, I beg you, use it.
Stephen Lewis
I used to pray you know, pray to God that He would somehow stop it. All the nights of listening to my mother scream and things breaking. Of holding my brother and sister and listening to them cry and begging me to stop it.'My voice is slow and steady like a freight train at night.'I was too young, and we were always told that they'd put us in foster homes where people would rape us if we ever said anything. So we explained away the bruises and my mom wore big sunglasses whenever she left the house. And we invented car accidents if the bruising was too bad to cover with make-up.
Emily Andrews
I know betrayal can unravel a man. I learned early on from watching my parents that men are capable of doing terrible things to women when they feel deceived. When the bubble of trust and honesty bursts, nothing is off-limits.
Sadeqa Johnson
When people conclude that anger causes abuse, they are confusing cause and effect. Ray was not abusive because he was angry; he was angry because he was abusive. Abusers carry attitudes that produce fury.
Lundy Bancroft
It's important that you don't continue to ignore or accept rages. Realize that extreme rage directed at you or your children is verbal and emotional abuse. Even if you think you can handle it, over time it can erode your self-esteem and poison the relationship. Seek support immediately.
Randi Kreger
Violence is violence and can in no way be misconstrued as discipline under any circumstance cultural or otherwise.
Aysha Taryam
I forgot to supannoyancefrom his glass full ofmingled dread and rageNow let me takea small draught of solacefrom my own little cupfull of predicaments!From the poem- Draught
Munia Khan
I am living in hell from one day to the next. But there is nothing I can do to escape. I don't know where I would go if I did. I feel utterly powerless, and that feeling is my prision. I entered of my own free will, I locked the door, and I threw away the key.
Haruki Murakami
Make sure your fun is not mocking someone’s pain and your enjoyment is not another’s suffering. The melody of your ears must not be the cries of a powerless.
Shahla Khan
Use the darkness of your past to propel you to a brighter future.
Donata Joseph
The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.”At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.
Lundy Bancroft
Marginalised and abused children are often overlooked even today, and risk becoming marginalised and abused adults who may never receive acknowledgment or respect for the immense physical and emotional burden they carry from childhood or indeed have their full potential realised.
Jane Hersey
We are all the product of our past and have to live with our memories and personality they cannot be erased.
Jane Hersey
The woman knows from living with the abusive man that there are no simple answers. Friends say: “He’s mean.” But she knows many ways in which he has been good to her. Friends say: “He treats you that way because he can get away with it. I would never let someone treat me that way.” But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it—sooner or later. Friends say: “Leave him.” But she knows it won’t be that easy. He will promise to change. He’ll get friends and relatives to feel sorry for him and pressure her to give him another chance. He’ll get severely depressed, causing her to worry whether he’ll be all right. And, depending on what style of abuser he is, she may know that he will become dangerous when she tries to leave him. She may even be concerned that he will try to take her children away from her, as some abusers do.
Lundy Bancroft
Unfortunately, you are far more likely to be harmed or die prematurely as a direct result of modern society than you are from any form of terrorism.
Steven Magee
Violent men, and men in authority over violent men, and the broader public that authorises those men, are not yet shamed by the harm of coercive control over women ... Maybe we can rest some hope on the growing activity of men of goodwill calling on each other to change. When that group hits a critical mass, the majority of men will be more likely to want to change.
Lee Lakeman
There are as many violent women as men, but there's a lot of money in hating men, particularly in the United States -- millions of dollars. It isn't a politically good idea to threaten the huge budgets for women's refuges by saying that some of the women who go into them aren't total victims.
Erin Pizzey
Our Arab mothers and sisters are suffering from injustices like domestic violence, sexual harassment, child marriages and honour killings, some are still fighting for their right to drive or travel without male custody therefore our powerful Arab media was not only expected to broadcast this particular one of a kind Women’s march it should have held panels to dissect the issues being brought forth in order for the Arab world to better understand that gender equality is not an idea that one believes in, it is a planned movement that requires an enormous effort on the part of both men and women to reach.
Aysha Taryam
Life is definitely about taking chances, living every minute with zeal, and then laying back and regretting nothing.
Quadidra S. Williams
NEVER EVER STAY IN AN ABUSIVE RELATIONSHIP FOR THE SAKE OF YOUR CHILDREN. That is the worst thing one can ever do. It is better for a child to live with one Good Parent than two frustrated,screwed up ones.
Rachitha Cabral
When he first said my diagnosis, I couldn't believe it. There must be another PTSD than post-traumatic stress disorder, I thought. I have only heard of war veterans who have served on the front lines and seen the horrors of battle being diagnosed with PTSD. I am a Beverly Hills housewife, not a soldier. I can't have PTSD. Well, I was wrong. Housewives can get PTSD, too, and yours, truly did.
Taylor Armstrong
Men who hit do so because they can...someplace they enjoy or need to humiliate another. There is no love in violence, only control and domination.
Na'ama Yehuda
Threatening a current or former partner isn't passion, or love, or heartache. It's violence, it's abuse and it's a crime.
Miya Yamanouchi
It isn't very nice to admit, but domestic violence has its uses. So raw and unleashed, it tears away the veil of civilization that comes between us as much as it makes life possible. A poor substitute for the sort of passion we like to extol perhaps, but real love shares more in common with hatred and rage than it does with geniality or politeness.
Lionel Shriver
An option means decision, and a decision means acknowledging something is wrong and the shame one can no longer hide from.
Na'ama Yehuda
We all know the protocol. But more powerful than our protocol is our grooming to believe in something more.
Danielle Valenilla
In a healthy relationship, vulnerability is wonderful. It leads to increased intimacy and closer bonds. When a healthy person realizes that he or she hurt you, they feel remorse and they make amends. It’s safe to be honest. In an abusive system, vulnerability is dangerous. It’s considered a weakness, which acts as an invitation for more mistreatment. Abusive people feel a surge of power when they discover a weakness. They exploit it, using it to gain more power. Crying or complaining confirms that they’ve poked you in the right spot.
Christina Enevoldsen
Often, to keep the family together, the woman will accept repeated beatings and rapes, emotional battering and verbal degredation; she will be debased and ashamed but she will stick it out, or when she runs he will kill her. Ask the politicians who exude delight when they advocate for the so-called traditional family how many women are beaten and children raped when there is no man in the family. Zero is such a perfect and encouraging number, but who, among politicians in male-supremacist cultures, can count that high?
Andrea Dworkin
We have this judgmental way of looking at the idea of leaving a home or a family, and our society has reinforced this idea that if we "run away," we are "running away from our problems." In some cases, though, to face certain problems (in this case, two family members who are not mentally stable and who are not going to face up to their issues) the family members who are capable of facing reality must realize that leaving is a viable option. Some environments are harmful. As fellow humans it is our job to judge less and encourage more when others choose to remove themselves from harmful environments.
A.S. King
No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them?
Sierra D. Waters
It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution?
Sierra D. Waters
The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit."If there ever was a way to sum things up, the story of my birth was it.
Sierra D. Waters
Intimidated, old traumas triggered, and fearing for my safety, I did what I felt I needed to do.
Sierra D. Waters
John was still making comments regarding violent things that he shouldn't, but I hoped he was just being a big mouth. Nobody was going to listen to me anyway.
Sierra D. Waters
He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called the cops he would kill every single one of them and I knew that he had the potential and the means to do it
Sierra D. Waters
My father was one of those men who sit in a room and you can feel it: the simmer, the sense of some unpredictable force that might, at any moment, break loose, and do something terrible. [Burnside, p. 27]
John Burnside
Please don´t drown into his fears, his concrete fists don´t let him again, break the bridge of your nose with his cruel born hits. Then disappear into that mask of misery.
Anthony Liccione
Above all, he loathed men who beat women; for, real men didn’t exercise their strength on frail creatures, they joined the army and put Shazaria’s enemies in their graves.
A.H. Septimius
When others witness or comment on abusive behaviors, the little voice that the upscale abused wife once heard inside her and ignored or muffled becomes amplified. Slowly she starts to recognize that she must stop enduring the abuse. . . . each woman comes to grips with her situation at her own pace. However, talking to others is key to her growing capacity to recognize and label her experiences, reclaim herself, target important turning points, and ultimately leave her tormentor.
Susan Weitzman
I realise I'm behind on this but Rebekah Brooks was married to Ross Kemp of Gangs fame?! And she assaulted him? That explains so much.
Mandy Wiener
Anyone could see that this woman is living a nightmare. Except that she goes through her daily life wide awake, knowing that she could make a mistake at any moment.
Núria Añó
Sure relationships include arguments, but pain is not a side-effect of love.
Tyler Oakley
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