Dieting Quotes

Let go of toxic control, in order to regain healthy control.

Kayla Rose Kotecki

Find Your Balance.

A balanced dieT to make you die with a tea, consists of holding two bags of cookies on each hand and a voracious hunger to consume.

Ana Claudia Antunes

Eating healthy is not so much about what you eat, but what you don’t eat.

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted.

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life.

We want to look desirable. We want others to want to mate with us. No different than a colorful peacock. When girls dress up for their night out at the club, they are doing what all animals do when they try to make themselves desirable for a potential mate. That's the whole point behind the fashion, perfume, cosmetics, diet, and plastic surgery industries.

I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat.

She was every inch the skeletal goddess that had been promised by the bones of her feet.

Jefferson Smith

All worries are less with wine.

Some people when they see cheese, chocolate or cake they don't think of calories.

The salt is to the food, what soul is to the body.

A good food is mouthwatering when you see it and finger licking when you eat it.

We love our mother because she cares and also because she cooks.

Dieting is the only game where you win when you lose!