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This mournful and restless sound was a fit accompaniment to my meditations.
Joseph Conrad
Perfume was first created to mask the stench of foul and offensive odors...Spices and bold flavorings were created to mask the taste of putrid and rotting meat...What then was music created for?Was it to drown out the voices of others, or the voices within ourselves?I think I know.
Emilie Autumn
Life is an individual race of endurance.
Lailah Gifty Akita
Between the new, happy him, and the old, depressing him, there stood in the way only his lack of imagination.
Vann Chow
You’ve got to reach bedrock to become depressed enough before you are forced to accept the reality and enormity of the problem.
Jonathan Harnisch
Bitterness leads to misery.
Lailah Gifty Akita
During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things.
Lailah Gifty Akita
Depression is a Virus,handling it Once, Builds Your Immunity to it.
Vineet Raj Kapoor
The end for us came with a knock on my window.
Liz Thebart
How odd that we spend so much time treating the darkness, and so little time seeking the light. The ego loves to glorify itself by self-analysis, yet we do not get rid of darkness by hitting it with a baseball bat. We only get rid of darkness by turning on the light.
Marianne Williamson
I forced my eyes open and saw the image that’s haunted me every day for the past years of my life. And every day, in my nightmares.
Liz Thebart
May you see the light through the darkness, wisdom through the pain and strength through the suffering.
Rachel K Kidder
Many of the benefits of CBT (cognitive behavioral therapy) can be obtained without going into therapy. There are a number of self-help books, CDs and computer programs that have been used to treat depression and some of these have been tested in clinical trials with positive results. I can particularly recommend these two books. One is 'Control Your Depression', the lead author of which is Peter Lewinsohn, a Professor of Psychology at the University of Oregon. ... The other book that I can recommend with confidence is 'Feeling Good' by the psychiatrist David Burns. 'Control Your Depression' emphasizes behavioral techniques like increasing pleasant activities, improving social skills and learning to relax. 'Feeling Good' puts greater emphasis on changing the way people think about themselves. But both books include both cognitive and behavioral techniques.
Irving Kirsch
However, when we are depressed, being reminded of other people's suffering only serves to increase our self-hatred.
Dorothy Rowe
Life cracks us into unrecognizable shards of former incarnations. Slivers of our hurt and our pain and our shame nestles next to fragments of our truth, our divinity, our fierce reclamation of power.It is this very brokenness that allows us to knit together, kaleidoscope style. And we spin and shift and turn to the light until we appear brilliant, lit from within. Suddenly we are revealed; unexpected beauty born directly from brokenness.We have to be willing to break in order to become.
Jeanette LeBlanc
To be happy to be sad and sad to be happy is to sing an echo in that beautiful language called Sorrow.
Criss Jami
We must read, mediate and affirm the writings of Holy Scriptures, to partake in the divine nature and overcome the struggles of life.
Lailah Gifty Akita
Take control of your emotions before your emotions take control of you.
Scott Dye
I feel so lonely every night and every day and I still push everyone away…
JJM
Let go of all the pain. Embrace the joy of life.
Lailah Gifty Akita
The difference is,Now I cant call you anymore…I cant hear your calming voice,I cant hear your wordsThat made me always feel better,Now I am just all aloneIn this dark and cold room
JJM
She started beating it against the walls and floor until it was nothing but pieces, nothing but a memory of a guitar. I had an idea, though not yet clear, that it wasn’t her arms that beat what once could sing, but her heavy heart, as she once said that even the Rock of Gibraltar had ten thousand holes.
Jackie Haze
Don’t panic, but pray!
Lailah Gifty Akita
Do not waste your life.
Lailah Gifty Akita
Like the shadow of deathThe residue of heartbreakAlways lingers in the backgroundWith its darkness threatening to consume you
Nomzamo Nhlumayo
Comedy is not the opposite of darkness, but its natural bedfellow. Pain makes laughter necessary; laughter makes pain tolerable.
Mindy Greenstein
Amy had always thought she was too vain and selfish to seriously contemplate suicide, also too afraid of pain. She realized now that when she'd thought that, she hadn't understood how painful existence could get. It could get so painful, it turned out, that any other kind of pain began to seem preferable. She felt ridiculous thinking these goth-teenager thoughts, but they were real.
Emily Gould
And the pain is too much it’s too much it’s too much and my hands are on my head and I’m rearing back and my mouth is open in a never-ending wordless wail of all the blackness that’s inside of me.
Patrick Ness
For some soldiers, there is a greater war going on behind the gun's shadow of family and friends, than in front of the gun pointing at strange enemies.
Anthony Liccione
Let it go and learn from the process.
Nash
In the dead of night I stirred. Wakefulness flowed back into me. I was a cup full of sorrow, but that sorrow was stilled, like a pain that abates as long as one does not move.
Robin Hobb
I'm Bipolar with PTSD there's no shortage of pain inside of me
Stanley Victor Paskavich
It is in the nature of man to want what he does not have. This modern concern for happiness seems a real testimony of its absence.
Criss Jami
One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.
Criss Jami
What if you are just destined to get hurt, to be helplessly stuck in a point of time you no longer want to be? Maybe life is all about trying to get up while you fall a little bit deeper in the pits of hell, each time you try not to...
Sanhita Baruah
I amBroken single motherDisconnected loverSlow motion dresserDark secret confessorWhite flag trendProfessional dead end
Casey Renee Kiser
Everything hurts. He can barely lie still. He feels caught. He wants to run, but where? He feels certain he will always remain like this - trapped within his own body, his own mind. The emotional pain is so strong, it becomes physical. He feels it knotting and twisting inside him, ready to crush him, suffocate him. He is losing his grip, he is losing his mind. He thought he had it all back under control, but suddenly nothing makes sense any more. Does anyone else know what it's like to be stuck somewhere between dead and alive? I't s a half-world of incoherent pain where emotions you put on ice start slowly thawing again. A place where everything hurts, where your mind is no longer strong enough to force your feelings back into hibernation.
Tabitha Suzuma
The past does not define me, it ignites me. The past is not a piece of me, it has placed me
Ricky Maye
The things they say!A truck driver would blush.I would never talk that wayto Trevor he walks on water.I want him to think I do too.For a while, he did, or at leasthe pretended to.I did things with TrevorI wouldn't dare to confessto anyone—things I didn'tknow anyone did.But he wanted me to,so I did. That's what you dowhen you love someone,right?
Ellen Hopkins
To be subjected to pain that threatens to exceed coping resources is not something that people choose.
David L. Conroy
It's what we do, we continue on. Yet, what is the point? There is nothing ahead of us when there is nothing left of us.
D.R. Hedge
When it comes to mental illness most of the diagnoses are similar or the same yet they can never display how we individually go through our pain.
Stanley Victor Paskavich
And confessions of love have always seemed out of place when you’re gasping for air, when you’re begging for pain,when you’re missing something, unable to change the channel.
Kris Kidd
When you have mental illness it's common to be shunned by your family or friends it wouldn't happen if they knew the pain you were in.
Stanley Victor Paskavich
Many people will tell that it is not for a man to cry, but they may not know how is to feel your head empty and only tears will come out to stand up for you.
John Zea
Maybe I should stop while I'm aheadNay, I swim with sea-demons no sweet summer tuned radioover my sunless desertscapehow does it burn without the sun?
Moonshine Noire
I'm not afraid to dieno today . . . maybe tomorrow.But I'll not dieno today . . . maybe tomorrow.Tomorrow I will go awayfrom this life that I've just borrowed!
John Zea
I decide this is just A Bad Day. We all get them, because grief doesn't care how many years it's been.
Sara Barnard
SE Self Execution the act will always be greater than the pain.
Stanley Victor Paskavich
I don't need people, love or sex. Neither money, clothes or cars. The hate I gained was most needed. Don't understand me in the wrong way. It's been a while and the loathing turns into indifference, which now solves my problems.
Mario Fingarov
My word stinkof blood and goreof sleepless nightsof invisible demonsof razors and knivesof slashed wristsMy words - they stink.
Akanksha Singh
Depression is like waking up and opening the blinds because your plants need sunlight, but it's 8p.m. It's always 8p.m and you keep apologizing for it.
Jenim Dibie
We hide our demons so good, that the angels we show, bare the shame on their faces.
Anthony Liccione
I feel these forbidden thoughts creep in sometimes without warning. Slow thoughts that always start quietly, like whispers you're not even sure you're hearing. And then they get louder and louder until they become every sound in the entire world. Thoughts that can't be undone. Would anyone care? Would anyone even fucking notice? What if one day I just wasn't here anymore? What if one day it all just stopped? What if? What if? What if?
Amber Smith
SUICIDE... Is to have the freedom to choose; when, where and how to die.
John Zea
SUICIDE...Is to have the freedom to choose; when, where and how to die.― John Zea
John Zea
Sometimes words were like glass that broke in her mouth.
Emma Donoghue
I needed her to stop. Needed not to hear the pain in her voice--to see the way she was twisting the pocketbook strap. If she kept talking, she might break down and tell me everything.
Wally Lamb
Have you ever thought, thought your heart would break? Wished you could cut open your chest tear it out to stop the pain? Why don´t you riot like everyone else. I don't care, life's too long. You can have any man you want. I want him...except him. Always suspected the world didn't smell of fresh paint and flowers. Smells of piss and human sweat If there could have been more moments like this.
Sarah Kane
Sometimes the emptiness in a room becomes palpable as if you could reach out and touch it real, hear its silence, feel its black nothingness. It invades your spirit, your soul like a stealthy misperception; a liquid lie that whispers and will not die, and makes you fight to stay alive.
Gloria Smith
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