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Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.
Chris Prentiss
Change the way you think and you will change the way you feel.
Charmaine Smith Ladd
No matter what you are dealing with in life, be it resentment or regret, bitterness or sadness, anger or apathy, hatred or hesitation, depression or disempowerment, disappointment or other destructive anxieties, painful envy or emotional turmoil, fear of isolation or thoughts of failure, keep in mind that if you are positive, positivity will find you and embrace you!
Widad Akreyi
In any situation, there is hope.
Lailah Gifty Akita
When you try hard to get something, but you gain nothing, this is what's called depression.
Al-Hanouf Halawi
Sometimes, falling back on or using an old method or habit, is like sliding into a pair of worn running shoes and a corset. Doesn't make sense to others, but it's not for them. It's what keeps you together, what keeps you going.
Alyse M. Gardner
In the recumbence of depression, your information-gathering system collates its intelligence and reports to you these facts: (1) there is nothing to do; (2) there is nowhere to go; (3) there is nothing to be; (4) there is no one to know. Without meaning-charged emotions keeping your brain on the straight and narrow, you would lose your balance and fall into an abyss of lucidity. And for a conscious being, lucidity is a cocktail without ingredients, a crystal clear concoction that will leave you hung over with reality. In perfect knowledge there is only perfect nothingness, which is perfectly painful if what you want is meaning in your life.
Thomas Ligotti
No matter how "normal" people look, living "ordinary" lives, everyone has a story to tell. And may be, just like you, everyone else is a misfit too.
Sanhita Baruah
Everything is fine, nobody is happy...
Anonymous
He comes.And he comesloadedwith noise pollution.If I ever prayed for anything,it was for a manto shut up.
Casey Renee Kiser
Depression is a reality with everyone. What’s important is the ability to move on.
Pawan Mishra
The locals died and shrivelled with the autumnal leaves as their plastic, seasonal smiles faded with the last of the holidaymakers.
Moonshine Noire
when I was a kid I use to put a puzzle together over and over until I got really good at it so one day I turned all the pieces upside down and built it, then I understood the true nature of the puzzle
Stanley Victor Paskavich
All suffer and none should have to. But why not? If suffering makes life seem more real or more abstract, both circumstances are infinitely more bearable than the disturbing reality of mundane work-to-live-then-die-bored life.
Moonshine Noire
A utopian system, when established by men, is likely to be synonymous with a dystopian depression. The only way for perfect peace by man is absolute control of all wrongs. Bully-cultures find this: with each and every mistake, another village idiot is shamed into nothingness and mindlessly shut down by the herd. This is a superficial peace made by force and by fear, one in which there is no freedom to breathe; and the reason it is impossible for man to maintain freedom and peace for everyone at the same time. Christ, on the other hand, transforms, instead of controls, by instilling his certain inner peace. This is the place where one realizes that only his holiness is and feels like true freedom, rather than like imprisonment, and, too, why Hell, I imagine, a magnified version of man's never-ending conflict between freedom and peace, would be the flesh's ultimate utopia - yet its ultimate regret.
Criss Jami
When your past shows up to haunt you, make sure it comes after supper so it doesn't ruin your whole day.
Jay Wickre
At cocktail parties, I played the part of a successful businessman's wife to perfection. I smiled, I made polite chit-chat, and I dressed the part. Denial and rationalization were two of my most effective tools in working my way through our social obligations. I believed that playing the roles of wife and mother were the least I could do to help support Tom's career.During the day, I was a puzzle with innumerable pieces. One piece made my family a nourishing breakfast. Another piece ferried the kids to school and to soccer practice. A third piece managed to trip to the grocery store. There was also a piece that wanted to sleep for eighteen hours a day and the piece that woke up shaking from yet another nightmare. And there was the piece that attended business functions and actually fooled people into thinking I might have something constructive to offer.I was a circus performer traversing the tightwire, and I could fall off into a vortex devoid of reality at any moment. There was, and had been for a very long time, an intense sense of despair. A self-deprecating voice inside told me I had no chance of getting better. I lived in an emotional black hole.p20-21, talking about dissociative identity disorder (formerly multiple personality disorder).
Suzie Burke
Compared to bipolar's magic, reality seems a raw deal. It's not just the boredom that makes recovery so difficult, it's the slow dawning pain that comes with sanity - the realization of illnesss, the humiliating scenes, the blown money and friendships and confidence. Depression seems almost inevitable. The pendulum swings back from transcendence in shards, a bloody, dangerous mess. Crazy high is better than crazy low. So we gamble, dump the pills, and stick it to the control freaks and doctors. They don't understand, we say. They just don't get it. They'll never be artists.
David Lovelace
I don't know why we take our worst moods so much more seriously than our best, crediting depression with more clarity than euphoria. We dismiss peak moments and passionate love affairs as an ephemeral chemical buzz, just endorphins or hormones, but accept those 3 a.m. bouts of despair as unsentimental insights into the truth about our lives.
Tim Kreider
Tessa: Are all vampires like that? Cold like that?Charlotte: Many of them have been alive a long time. They don't see things the way we do.
Cassandra Clare
It's alright to love someone who doesn't love you back, as long as they're worth you loving them. As long as they deserve it.
Cassandra Clare
Will: I've never seen anyone get so excited over books before. You'd think they were diamonds.Tessa: Well, they are, aren't they? Isn't there anything you love like that?
Cassandra Clare
It was so odd what brought out tenderness in people. It was never what you have expected.
Cassandra Clare
Most of us do things for reasons that are more purely personal. For love, or for hate.
Cassandra Clare
Whatever you are physically, male or female, strong or weak, ill or healthy - all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. Whatever the color, the shape, the design of the shade that conceals it, the flame inside the lamp remains the same. YOU are the flame. That's what I believe.
Cassandra Clare
Their beauty had always seemed to him like the beauty of pressed flowers - lovely, but dead.
Cassandra Clare
It is as great a thing to love as it is to be loved. Love is not something that can be wasted.
Cassandra Clare
Ashtadukht slumped and let thenightingale’s song flood her brain. She knew that empty tone, that defeatedoutlook; she knew it intimately. Even now, it burned in her as limply as asnuffed flame. Passion burned with unchecked verve, devoured its fuel, andsputtered out. Despair required no upkeep; it heaped barely-glowing coals inthe back of your mind and fuelled itself.
Darrell Drake
You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.
J Donald Walters
When we are honest about the limitations we are self imposing it becomes necessary to cry out with determination and state you’ve had enough of the mediocrity of stagnation.
Heidi Reagan
I feel like people around me are betters voting on the wrong horse in the race. I am that horse, always failing to make others win.
Austin Kelly
When the expected occurred, never panic, by keep calming, you gain control over the situation.
Lailah Gifty Akita
My name is CRPS, or so they say But I actually go by; a few different names. I was once called causalgia, nearly 150 years ago And then I had a new name It was RSD, apparently so. I went by that name because the burn lived inside of me.Now I am called CRPS, because I have so much to say I struggle to be free. I don't have one symptom and this is where I change, I attack the home of where I live; with shooting/burning pains. Depression fills the mind of the body I belong, it starts to speak harsh to self, negativity growing strong.Then I start to annoy them; with the issues with sensitivity, You'd think the pain enough; but no, it wants to make you aware of its trembling disability. I silently make my move; but the screams are loud and clear, Because I enter your physical reality and you can't disappear. I confuse your thoughts; I contain apart of your memory, I cover your perspective, the fog makes it sometimes unbearable to see. I play with your temperature levels, I make you nervous all the time - I take away your independance and take away your pride.I stay with you by the day & I remind you by the night, I am an awful journey and you will struggle with this fight. Then there's a side to me; not many understand, I have the ability to heal and you can be my friend. Help yourself find the strength to fight me with all you have, because eventually I'll get tired of making you grow mad. It will take some time; remember I mainly live inside your brain,Curing me is hard work but I promise you, You can beat me if you feed love to my pain. Find the strength to carry on and feed the fears with light; hold on to the seat because, like I said, it's going to be a fight. But I hope to meet you, when your healthy and healed, & you will silenty say to me - I did this, I am cured is this real? That day could possibly come; closer than I want- After all I am a disease and im fighting for my spot. I won't deny from my medical angle, I am close to losing the " incurable " battle.
Nikki Rowe
Maybe if we love ourselves healthy we will all heal?
Nikki Rowe
Sometimes the thing you think will fix everything ruins it instead. And sometimes what hurts you has to tear you apart before it makes you stronger.
C.J. Redwine
One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with manic depression takes a tremendous amount of balls. Not unlike a tour of Afghanistan (though the bombs and bullets, in this case, come from the inside). At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with this illness and functioning at all, it's something to be proud of, not ashamed of.They should issue medals along with the steady stream of medication.
Carrie Fisher
Just start somewhere," Dr. Marshall had said to me as I ground a banana-pineapple one to bits between my teeth. "It doesn't have to be at the beginning." She'd pulled her legs up, Indian-style, letting the legal pad she'd been holding drop to the floor."I thought everything always had to start at the beginning," I said. "Not in this room," she said easily. "Go ahead, Caitlin. Just tell me one thing. It gets easier, I promise. The first thing is always the hardest." I looked down at my hands, stained mildly red from the particularly sticky watermelon Rancher. "Okay," I said, reaching forward to take another one out of the bowl, just in case. She was already sitting back in her chair, readying herself for whatever glimpse I would give her into the mess I'd become. "What was the name of Pygmalion's sister?"She blinked, twice, obviously surprised. "Ummm," she said, keeping her eyes on me. "I don't know.""Rogerson did," I told her. "Rogerson knew everything.
Sarah Dessen
I’m going inside of myself and never coming out.
Jennifer Elisabeth
I didn’t want to fall in love. Looking at you gave me chills and kissing you made my knees weak. You made flowers grow and fill the space in my lungs which made it impossible for me to breathe. I’m trying to drench the memories and the blood that once pumped through my veins has been replaced with alcohol. My teeth has shattered from all the whiskey bottles and every morning I awake to throw up the poison I swallowed the night before as a hopeless attempt to forget the taste of your lips. I keep hearing the sound of your voice calling out my name as if it’s something I’m not allowed to forget.
Denice Envall
Sticks and stones may break my bones, but your words will always kill me.
Denice Envall
I think I’ll feel out of place wherever I go on earth, forever. But that’s fine. I have to make my peace with that.
Laura Marling
Sometimes he wondered if he did these things just to test himself. To see if the feelings had gone. But they had not. When he saw her, he wanted to be with her; when he was with her, he ached to touch her; when he touched even her hand, he wanted to embrace her. He wanted to feel her against him the way he had in the attic. He wanted to know the taste of her skin and the smell of her hair. He wanted to make her laugh. He wanted to sit and listen to her talk about books until his ears fell off. But all these things he could not want, because they were things he could not have, and wanting what you could not have led to misery and madness.
Cassandra Clare
I see more light than dark, but when I encounter dark I seem to get lost in it.
Dominic Riccitello
How is it that we have over 6 billion people in the world and half of them feel alone?
Nikki Rowe
Denial is strong with this one.
Felicia Day
I couldn’t trust my own mind anymore, which wasthe scariest thing I’ve ever experienced.
Felicia Day
No matter what, the day didn't feel like Christmas to her.She remembered years ago, when she had been just a little kid, and the word had been enough to make her happy. Nothing stirred in her now. Her childhood felt like it had been in another life. As she sat alone in her room with tears drying to her face, she resolved that no matter what the calendar said, it wasn't Christmas.If it was, she'd feel happy, not depressed.
Kayla Krantz
With approximately 50% of the USA population on prescription drugs and 10% on anti-depressants, it is clear that things are going seriously wrong with human health in the modern world.
Steven Magee
How lonely it is!To be drowning,in a placewhere everyone can swim.
B. Damani
Sitting in a corner, I live like a toad Oh! How I love my room: my tiny abode! Here I wake up; and I sleep in hereThe world far away; yet virtually near Not that I'm jailed in this place of graceJust don't want to face another face
Munia Khan
The world can ask you to participate, but it's a day-today decision if you want to agree to that proposal.
Aimee Bender
Everyone's moving on without me, into a world I don't understand.
Sophie Kinsella
RebukeObstinate regressionbringing untold pathsof deep dark forebodingdepression...
Muse
The worst feeling in the world is not losing your friend forever, but rather having patronizing people tell you that the love you have for your friend and the connection and emotion you have towards them is an illness to be cured, a problem to be covered up and hidden away by the power of mood-altering drugs. I used to trust doctors when I was younger... now I've lost my trust in all mental health professionals forever.
Rebecca McNutt
The most incredible architectureIs the architecture of Self,which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breatheyou are adding to your lifeand every out breathe you are releasing what is not contributing to your life.Every breathe is a re-birth.
Allan Rufus
As always when he worked with this much concentration he began to feel a sense of introverting pressure. There was no way out once he was in, no genuine rest, no one to talk to who was capable of understanding the complexity (simplicity) of the problem or the approaches to a tentative solution. There came a time in every prolonged effort when he had a moment of near panic, or "terror in a lonely place," the original semantic content of the word. The lonely place was his own mind. As a mathematician he was free from subjection to reality, free to impose his ideas and designs on his own test environment. The only valid standard for his work, its critical point (zero or infinity), was the beauty it possessed, the deft strength of his mathematical reasoning. THe work's ultimate value was simply what it revealed about the nature of his intellect. What was at stake, in effect, was his own principle of intelligence or individual consciousness; his identity, in short. This was the infalling trap, the source of art's private involvement with obsession and despair, neither more nor less than the artist's self-containment, a mental state that led to storms of overwork and extended stretches of depression, that brought on indifference to life and at times the need to regurgitate it, to seek the level of expelled matter. Of course, the sense at the end of a serious effort, if the end is reached successfully, is one of lyrical exhilaration. There is air to breathe and a place to stand. The work gradually reveals its attachment to the charged particles of other minds, men now historical, the rediscovered dead; to the main structure of mathematical thought; perhaps even to reality itself, the so-called sum of things. It is possible to stand in time's pinewood dust and admire one's own veronicas and pavanes.
Don DeLillo
Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus
Allan Rufus
Hard work does not go unnoticed,and someday the rewards will follow
Allan Rufus
Note and Quote to Self – What you think, say and do!Your life mainly consists of 3 things! What you think, What you say and What you do!So always be very conscious of what you are co-creating!
Allan Rufus
NOTE TO SELF – BOOMERANG EFFECTMy words, thoughts and deeds have a boomerang effect.So be-careful what you send out!
Allan Rufus
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