Coping Strategies Quotes

Dreaming was easier than screaming, and screaming was easier than worrying, and worrying was easier than crying, which was what she knew she would be reduced to if she didn’t keep a hard eye on herself.

Kevin Brockmeier

When you cross a challenge that is expansive and deep, you may not even realize when you’ve come to the other side. That day will come. And when it does, how will you look at your crossing?

Teresa Hirst

The only problem was, when your whole existence is something you have to cope with, you look back one day and find that your strategy has become a way of life.

Joanna Cannon

Once an individual shines bright walking in average light to some may appear as dim surroundings..

Victoria Addino

One of life's best coping mechanisms is to know the difference between an inconvenience and a problem. If you break your neck, if you have nothing to eat, if your house is on fire – then you’ve got a problem. Everything else is an inconvenience. Life is inconvenient. Life is lumpy. A lump in the oatmeal, a lump in the throat and a lump in the breast are not the same kind of lump. One needs to learn the difference.

Robert Fulghum

While I pressed the tissue to my face, Beck said, “Can I tell you something? There are a lot of empty boxes in your head, Sam.”I looked at him, quizzical. Again, it was a strange enough concept to hold my attention.“There are a lot of empty boxes in there, and you can put things in them.” Beck handed me another tissue for the other side of my face.My trust of Beck at that point was not yet complete; I remember thinking that he was making a very bad joke that I wasn’t getting. My voice sounded wary, even to me. “What kinds of things?”“Sad things,” Beck said. “Do you have a lot of sad things in your head?”“No,” I said.Beck sucked in his lower lip and released it slowly. “Well, I do.”This was shocking. I didn’t ask a question, but I tilted toward him.“And these things would make me cry,” Beck continued. “They used to make me cry all day long.”I remembered thinking this was probably a lie. I could not imagine Beck crying. He was a rock. Even then, his fingers braced against the floor, he looked poised, sure, immutable.“You don’t believe me? Ask Ulrik. He had to deal with it,” Beck said. “And so you know what I did with those sad things? I put them in boxes. I put the sad things in the boxes in my head, and I closed them up and I put tape on them and I stacked them up in the corner and threw a blanket over them.”“Brain tape?” I suggested, with a little smirk. I was eight, after all.Beck smiled, a weird private smile that, at the time, I didn’t understand. Now I knew it was relief at eliciting a joke from me, no matter how pitiful the joke was. “Yes, brain tape. And a brain blanket over the top. Now I don’t have to look at those sad things anymore. I could open those boxes sometime, I guess, if I wanted to, but mostly I just leave them sealed up.”“How did you use the brain tape?”“You have to imagine it. Imagine putting those sad things in the boxes and imagine taping it up with the brain tape. And imagine pushing them into the side of your brain, where you won’t trip over them when you’re thinking normally, and then toss a blanket over the top. Do you have sad things, Sam?”I could see the dusty corner of my brain where the boxes sat. They were all wardrobe boxes, because those were the most interesting sort of boxes — tall enough to make houses with — and there were rolls and rolls of brain tape stacked on top. There were razors lying beside them, waiting to cut the boxes and me back open.“Mom,” I whispered.I wasn’t looking at Beck, but out of the corner of my eye, I saw him swallow.“What else?” he asked, barely loud enough for me to hear. “The water,” I said. I closed my eyes. I could see it, right there, and I had to force out the next word. “My …” My fingers were on my scars.Beck reached out a hand toward my shoulder, hesitant. When I didn’t move away, he put an arm around my back and I leaned against his chest, feeling small and eight and broken.“Me,” I said.

Maggie Stiefvater

You can’t be beaten by something you laugh at.

Jonathan Harnisch

Helen devises plans to become a monster herself.

Ekaterina Sedia

For children who depend on mentally escaping into their minds to survive, imagination can become both refuge and desert island.

Na'ama Yehuda

Girls are genius at getting through sexual abuse. Often the only way to get through is not to feel. And that is exactly what these fantasy worlds allow: They give girls a place to go so they don't have to be present in their violated bodies. Brilliant.

Patti Feuereisen

Something wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing on where you would rather be, you begin to find peace right now, in the present. Then, as you move around, try new things, and meet new people, you carry that sense of inner peace with you. It's absolutely true that, "Wherever you go, there you are.

Richard Carlson

Coping Strategies Quotes

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