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Alcohol is the drug ethanol. They are one and the same. Alcohol is also called ethyl alcohol or grain alcohol. It is a chemical compound. Ethanol is often added to the gasoline we use to run our cars.
Chris Prentiss
We know that you don't want to be a drunk and you don't want to be hooked on addictive drugs. You do it because you can't cope with your life without some sort of support, even if that support is damaging.
Chris Prentiss
...there is a saying used in twelve-step programs and in most treatment centers that "Relapse is part of recovery." It's another dangerous slogan that is based on a myth, and it only gives people permission to relapse because that think that when they do, they are on the road to recovery.
Chris Prentiss
Whatever you now do, whatever you now believe, whatever your current circumstances may be, you are perfectly equipped and fully capable of fulfilling your needs and desires.
Chris Prentiss
When nothing else worked, we created a holistic, hand-tailored program that saved Pax's life. At Passages, he and I use what we learned in curing him to help others discover the roots of their addiction or alcoholism and break free.
Chris Prentiss
If you can stop using substance or stop your addictive behavior for extended periods of time without craving, you are not dependent. You are dependent only if you can't stop without physical or psychological distress (you have unpleasant physical and/or psychological withdrawal symptoms) or if you stop and then relapse.
Chris Prentiss
The advertise their products in such a fashion as to make it seem wonderful to drink their ethanol products. It does not matter if they give their products fancy name like Cabernet Sauvignon or Pinot Noir, or if they put bubbles in an ethanol product and call it champagne or beer- everyone is selling ethanol.
Chris Prentiss
If those underlying conditions aren't treated, the return of those symptoms may cause us so much discomfort that we'll go back to using addictive drugs or alcohol to obtain relief. That's the primary reason there is such a high rate of relapse among people who have become dependent of alcohol and addictive drugs. It has little to do with alcohol and addiction themselves and almost everything to do with the original causes that created the dependency.
Chris Prentiss
If I were to create a word that more accurately describes alcoholism and addiction, I would say it was dependencyism. Sounds silly, doesn't it? Yet it's no sillier than the word alcoholism. The reason alcoholism no longer sounds silly to you is because you're used to hearing it, reading it, and thinking about it.
Chris Prentiss
How do you think your body and mind would respond if you were surrounded by psychologists, psychiatrists, or drug and alcohol counselors who subscribed to the belief that "once an alcoholic or addict, always an alcoholic or addict" and who believed that your current stay in rehab would be one of many?
Chris Prentiss
When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
Chris Prentiss
Alcohol and drugs are not the problems; they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.
Chris Prentiss
You can take the entire world of physics with all of its macrocosm and microcosm, its quantum mechanics and nuclear physics and reduce it to one word: energy. It's all energy. Scientists say that if you can't measure it, weight it, or see it, it doesn't exist. Well, no one has ever seen energy. We can see its effects, but not "it.
Chris Prentiss
The energy everything is made of is conscious. It's alive.
Chris Prentiss
Even the worst outcome we can imagine will ultimately benefit us. It is because of that law of favor-ability that the Universe is able to continue and we are able to bring about the fruition of our plans.
Wu Wei
Every belief that you hold manifests itself in some manner by either causing you to take some form of action or by preventing you from taking action. If you don't believe something is possible, you won't even attempt it.
Chris Prentiss
Your actions create an "energy vortex" that draws in the necessary ingredients for your venture.
Chris Prentiss
We like to take credit when we get a new idea, as if we originated the idea in our brain, but what we actually did was no less extraordinary: we channeled the idea.
Chris Prentiss
A computer cannot manufacture new information. That's the difference between our brain and a computer.
Chris Prentiss
Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.
Chris Prentiss
Rest is essential, but during our periods of rest, we must think to ourselves that in resting we are renewing our energy to fulfill our commitment.
Wu Wei
Your perception of the world and the way you see yourself in it has created within your mind a concept, a philosophy, of the way you believe things to be.
Chris Prentiss
By changing how you perceive things and how you act upon those perceptions, you will change your life.
Chris Prentiss
You are not alone in your quest to be who you want and have what you want.
Chris Prentiss
Times change and discoveries are made that render earlier techniques and approaches less effective. Change is inevitable. To remain rigid when the whole world is changing and advancing is to invite misfortune. The AA program in particular is challenged with an opportunity of unprecedented magnitude.
Chris Prentiss
Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between "I" and "you" between "subject" and "objective", between our spiritual and our ordinary, everyday activities.
Chris Prentiss
You don't need to be a scientist to know how powerful your imagination is.
Chris Prentiss
We have the best chance of communicating our thoughts if we are sincere and speak from the heart, without hidden intent.
Wu Wei
When a problem or a difficult situation arises, say to yourself, as if you already believe it: "This is for my benefit.
Chris Prentiss
In 1935, when there were no other programs, the founders of AA, Bill Wilson and Dr. Robert Smith, stepped up to the plate and took action to help a crippled population. All credit for the establishment of their wonderful, life-saving group goes to them and to those who came after them who have continued the tradition. However, there are hundreds of millions of people who still need help who are not among the estimated two or three million who attend twelve-step meetings.
Chris Prentiss
When you change the way you see and interpret events, suddenly everything will be different for you. Everything will make sense.
Chris Prentiss
What we call coincidences, accidental and remarkable events occurring at the same time, are actually circumstances and events that have come into your life to serve a purpose- and that purpose is to benefit you.
Chris Prentiss
I wrote this book to show you that a cure is entirely possible because I've seen it happen over and over again.
Chris Prentiss
People who are dependent are merely using alcohol as a crutch to get through the day. Yet doctors and scientists are still treating "alcoholism" as if it is the problem, when it has nothing to do with the problem. They might as well be studying "scratchism" for people who have a chronic itch.
Chris Prentiss
The word Universe is made up of two Latin words- uni (meaning "one") and versus (meaning "turned into"). It literally means "one turned into.
Chris Prentiss
The totally alive, totally conscious, and totally aware Universe takes care of itself completely. It is totally self- reliant and totally self- sufficient. It is perfect.
Chris Prentiss
You have chosen to exist, and more than just exist-- you've been chosen to share in the Universal consciousness.
Chris Prentiss
The Universe is alive, conscious, and aware.
Chris Prentiss
The totally alive, totally conscious, and totally aware Universe takes care of itself completely. It is totally self-reliant and totally self- sufficient. it is perfect.
Chris Prentiss
Think about the stigma that is attached to the idea that alcoholism is a disease, an incurable illness, and you have it. That's a terrible thing to inflict on someone. Labeling alcoholism as a disease, a cause unto itself, simply no longer fits with what we know today about its causes.
Chris Prentiss
We recognize that you've used substances to try to regain your lost balance, to try to feel the way you did before the need arose to use addictive drugs or alcohol. We know that you use substances to alter your mood, to cover up your sadness, to ease your heartbreak, to lighten your stress load, to blur your painful memories, to escape your hurtful reality, or to make your unbearable days or nights bearable.
Chris Prentiss
You are a perfect spiritual being. Get used to that idea.
Chris Prentiss
What we call coincidences, accidental and remarkable events occurring at the same time, are actually circumstances and events that have come into your life to serve a purpose is to benefit you.
Chris Prentiss
Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on what is true in the Universe.
Chris Prentiss
If you have experienced recurring situations in your life that are unpleasant, know that there is something you are supposed to be getting from those situations that you have not been getting and that the moment you get it, those situations will pass out of your life, not to return.
Chris Prentiss
The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.
Chris Prentiss
The world actually is a mirror, and as you change, you will see everything around you changing as well as mirroring your changes.
Chris Prentiss
Take a few minutes now and see your current circumstances- your physical condition, your emotional condition, your possessions, your financial condition, where and how you live, your relationships, the situations surrounding your life, and the way you believe other people see you- as mirrors showing you "Who You Are.
Chris Prentiss
Treatment for dependency at substance abuse treatment centers must change if alcoholism and addiction are to be overcome in our society.
Chris Prentiss
The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.
Chris Prentiss
Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
Chris Prentiss
Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.
Chris Prentiss
You have enough courage to face even your greatest fear.
Chris Prentiss
It is more important that we listen to others than to always be speaking, for in that way we learn what there is to know. We should be easy to talk to, and grateful for new information.
Wu Wei
People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
Chris Prentiss
Music open our minds to allow the perception of new thoughts of a higher nature, which gives us a spiritual lift, which produces yet more joy.
Wu Wei
Everything that happens, happens at the only possible time it can happen, and it is always at exactly the right time.
Wu Wei
It takes practice, feeling happy about the ever enfolding events of life, and, because of all the conditioning we have undergone before this, it may be very difficult to make the change, but if we take the saying to heart and practice it, as the days unfold we will find ourselves living ever happier lives, smiling more, and finally, laughing more.
Wu Wei
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