Childhood Trauma Quotes

Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative. She approaches the task of early adulthood――establishing independence and intimacy――burdened by major impairments in self-care, in cognition and in memory, in identity, and in the capacity to form stable relationships. She is still a prisoner of her childhood; attempting to create a new life, she reencounters the trauma.

Judith Lewis Herman

The thing is, if you're an ugly goon when you're 15, you're an ugly goon for the rest of your life — until the day you die. You're always a goon, even if lots of years go by, even if you get married and have a kid, even if you're more successful than you ever thought you'd be in your wildest dreams. You're still that same goon who everybody laughed at. It never changes.

David Handler

The child is right," she announced firmly.tArrietty's eyes grew big. "Oh, no-" she began. It shocked her to be right. Parents were right, not children. Children could say anything, Arrietty knew, and enjoy saying it-knowing always they were safe and wrong.

Mary Norton

Keep your heart wide open and you’ll be received with open hearts — not by everyone, but to be received by one open heart is more than worth the journey.

Marnie Grundman

Your Mom's Car. Think about that. Try to wrap your brain around the supernatural and spiritual implications that the name bears down you. Your Mom's Car, holding its hand out straight, fingers curled, a zombie reaching for your neck.

Dan Chaon

The initial trauma of a young child may go underground but it will return to haunt us.

James Garbarino

Complexly traumatized children need to be helped to engage their attention in pursuits that do not remind them of trauma-related triggers and that give them a sense of pleasure and mastery. Safety, predictability, and "fun" are essential for the establishment of the capacity to observe what is going on, put it into a larger context, and initiate physiological and motoric self-regulation.

Sarah Benamer

Since there was nothing at all I was certain of, since I needed to be provided at every instant with a new confirmation of my existence, since nothing was in my very own, undoubted, sole possession, determined unequivocally only by me — in sober truth a disinherited son — naturally I became unsure even of the thing nearest to me, my own body.

Franz Kafka

I lie there for a while in the dusk, then make a decision, little knowing how it will affect every facet of my life and fiber of my being for the rest of my life: I say no to shame.

Alan Cumming

Boundaries are, in simple terms, the recognition of personal space.

Asa Don Brown

The mental health system is filled with survivors of prolonged, repeated childhood trauma. This is true even though most people who have been abused in childhood never come to psychiatric attention. To the extent that these people recover, they do so on their own.[21] While only a small minority of survivors, usually those with the most severe abuse histories, eventually become psychiatric patients, many or even most psychiatric patients are survivors of childhood abuse.[22] The data on this point are beyond contention. On careful questioning, 50-60 percent of psychiatric inpatients and 40-60 percent of outpatients report childhood histories of physical or sexual abuse or both.[23] In one study of psychiatric emergency room patients, 70 percent had abuse histories.[24] Thus abuse in childhood appears to be one of the main factors that lead a person to seek psychiatric treatment as an adult.[25]

Judith Lewis Herman

I want to see her naked, " Mengele said pointing to Marlene. She cried and shock. My mother flung her body in front of Marlene's and said, "You can't have her. I love her, my daughter." My father said, "Take the younger one. She's smarter, " as he pushed me over forward.Marlene cried because father said I was smarter even though he was just trying to manipulate Mengele. The doctor's chest grew large.

Wendy Hoffman

My mother is a certainty. I can count on the watercolour pain in her voice when she calls to say she hasn't heard from me in months. The precarious laughter as she comes from the kitchen, when I finally do appear on her doorstep, the laughter that says I might be a chickadee that's alighted unexpectedly on her thumb.

Trevor Cole

You survived by seizing every tiny drop of love you could find anywhere, and milking it, relishing it, for all it was worth. And as you grew up, you sought love, anywhere you could find it, whether it was a teacher or a coach or a friend or a friend's parents. You sought those tiny droplets of love, basking in them when you found them. They sustained you. For all these years, you've lived under the illusion that somehow, you made it because you were tough enough to overpower the abuse, the hatred, the hard knocks of life. But really you made it because love is so powerful that tiny little doses of it are enough to overcome the pain of the worst things life can dish out. Toughness was a faulty coping mechanism you devised to get by. But, in reality, it has been your ability to never give up, to keep seeking love, and your resourcefulness to make that love last long enough to sustain you. That is what has gotten you by.

Rachel Reiland

The primary driver to pathological dissociation is attachment disorganization in early life: when that is followed by severe and repeated trauma, then a major disorder of structural dissociation is created (Lyons-Ruth, Dutra, Schuder, & Bianchi, 2006).

Frank M. Corrigan

By the time Cheryl Hersha came to the facility, knowledge of multiple personality was so complete that doctors understood how the mind separated into distinct ego states, each unaware of the other. First, the person traumatized had to be both extremely intelligent and under the age of seven, two conditions not yet understood though remaining consistent as factors. The trauma was almost always of a sexual nature… (p52)

Cheryl Hersha

Traumatic experiences in early childhood may interfere with the child's ability to securely attach.

Asa Don Brown

First memory: a man at the back door is saying, I have real bad news, sweat is dripping off his face, Garbert's been shot, noise from my mother, I run to her room behind her, I'm jumping on the canopied bed while she cries, she's pulling out drawers looking for a handkerchief, Now, he's all right, the man say, they think, patting her shoulder, I'm jumping higher, I'm not allowed, they think he saved old man Mayes, the bed slats dislodge and the mattress collapses. My mother lunges for me.Many traveled to Reidsville for the event, but my family did not witness Willis Barnes's electrocution, From kindergarten through high school, Donette, the murderer's daughter, was in my class. We played together at recess. Sometimes she'd spit on me.

Frances Mayes

Sometimes you have to travel back in time, skirting the obstacles, in order to love someone.

Frances Mayes

Childhood introduces children to the wounds of the world.

Kilroy J. Oldster

Perhaps this was the wisdom with which a child in her position survived: by minimizing her wounds—staying as small as possible, as nearly transparent as possible.

Haruki Murakami

One thing you who had secure or happy childhoods should understand about those of us who did not: we who control our feelings, who avoid conflicts at all costs, or seem to seek them, who are hypersensitive, self-critical, compulsive, workaholic and above all survivors…we’re not that way from perversity, and we cannot just let it go. We’ve learned to cope in ways you never had to.

Piers Anthony

Other personalities are created to handle new traumas, their existence usually occurring one at a time. Each has a singular purpose and is totally focused on that task. The important aspect of the mind's extreme dissociation is that each ego state is totally without knowledge of the other. Because of this, the researchers for the CIA and the Department of Defense believed they could take a personality, train him or her to be a killer and no other ego stares would be aware of the violence that was taking place. The personality running the body would be genuinely unaware of the deaths another personality was causing. Even torture could not expose the with, because the personality experiencing the torture would have no awareness of the information being sought. Earlier, such knowledge was gained from therapists working with adults who had multiple personalities. The earliest pioneers in the field, such as Dr. Ralph Alison, a psychiatrist then living in Santa Cruz, California, were helping victims of severe early childhood trauma. Because there were no protocols for treatment, the pioneers made careful notes, publishing their discoveries so other therapists would understand how to help these rare cases. By 1965, the information was fairly extensive, including the knowledge that only unusually intelligent children become multiple personalities and that sexual trauma endured by a restrained child under the age of seven is the most common way to induce hysteric dissociation.

Lynn Hersha

I sometimes wonder what it would have been like to have a childhood that was _not_ like mine. I have no real frame of reference, but when I question strangers I've found that their childhood generally had much less blood in it, and also that strangers seem uncomfortable when you question them about their childhood. But really, what else are you going to talk about in line at the liquor store? Childhood trauma seems like the natural choice, since it's the reason why most of us are in line there to begin with.

Jenny Lawson

I am a divorced child, of divided, uncertain background. Within this division I - supposed fruit of their love - no longer exist. It happened nearly forty years ago, yet to me nothing is sadder than my parents' divorce.

Sylvia Kristel

He had been haunted his whole life by a mildcase of claustrophobia—the vestige of a childhood incident he had never quite overcome.Langdon’s aversion to closed spaces was by no means debilitating, but it had always frustrated him.It manifested itself in subtle ways. He avoided enclosed sports like racquetball or squash, and he hadgladly paid a small fortune for his airy, high-ceilinged Victorian home even though economical facultyhousing was readily available. Langdon had often suspected his attraction to the art world as a youngboy sprang from his love of museums’ wide open spaces.

Dan Brown

When you study the wrongs you have committed before you study the wrongs done to you, you have no choice but to label yourself inherently evil, and be forced to dissociate emotionally to avoid the horrible pain in this lie.

Daniel Mackler

A silence absorbed them both – a lack of sound so potent it blackened the place with something richer than hate.

Carla H. Krueger

For no real reason – well, perhaps because of the seriousness under the trees or Nader’s hair, which was very messy and covered in little grass seeds – Katie began to giggle. She knew it was wrong, yet it was also natural. She covered her mouth with both hands, but Nader was already pale with revulsion. He turned and marched away into unwanted sunlight, leaving her to wonder why bad things happened and why no good person prevented them.

Carla H. Krueger

I wonder how much- or how little- they remember. I am somehow convinced that they don't remember any of it, because they don't need to remember. I'm the only one that hears the voice of the Turtle, the only one who remembers, because I'm the only one who stayed here in Derry. And because they're scattered to the four winds, they have no way of knowing the identical patterns their lives have taken. To bring them back, to show them that pattern....yes, it might kill some of them. It might kill all of them.

Stephen King

when traumatic events are of human design, those who bear witness are caught in the conflict between victim and perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire to see, hear, and speak no evil. The victim, on the contrary, asks the bystander to share the burden of pain. The victim demands action, engagement and remembering.

Judith Lewis Herman

After a cruel childhood, one must reinvent oneself. Then reimagine the world.

Mary Oliver

The greater a child’s terror, and the earlier it is experienced, the harder it becomes to develop a strong and healthy sense of self.

Nathaniel Branden

When you can identify the insecurities inside the person that is hurting you then you can begin to heal. It isn't about you. It is about their past.

Shannon L. Alder

Dissociation is the common response of children to repetitive, overwhelming trauma and holds the untenable knowledge out of awareness. The losses and the emotions engendered by the assaults on soul and body cannot, however be held indefinitely. In the absence of effective restorative experiences, the reactions to trauma will find expression. As the child gets older, he will turn the rage in upon himself or act it out on others, else it all will turn into madness.

Judith Spencer

-If I somehow possessed a set of videotapes that contained all the most significant events of your childhood, in their entirety, would you want to see them?-Absolutely. Right this very second.-But why? Don't you think some of the tapes would be very sad?-Most of them, yes. But if I could see them, then I could have them in my brain like regular memories-horrible memories, yes, but regular memories, not sinister little ghosts in my head that pop out of some part of me I don't even know, and take the rest of me away. Do you know what I mean?-I think so, If you have to remeber, you'd rather do it in the front of your brain than in the back.

Martha Stout

A four-year-old has so little past, and he remembers almost none of it, neither the father he once had nor the house where he once lived. But he can feel the absences – and feel them as sensation, like a texture that was once at his fingers every day but now is gone and no matter how he gropes or reaches his hand he cannot touch what’s no longer there.

Larry Watson

Trauma can have a masking effect.

Asa Don Brown

The hardcore drug addicts that I treat, are, without exception, people who have had extraordinarily difficult lives. The commonality is childhood abuse. These people all enter life under extremely adverse circumstances. Not only did they not get what they need for healthy development; they actually got negative circumstances of neglect. I don’t have a single female patient in the Downtown Eastside of Vancouver who wasn’t sexually abused, for example, as were many of the men, or abused, neglected and abandoned serially, over and over again. That’s what sets up the brain biology of addiction. In other words, the addiction is related both psychologically, in terms of emotional pain relief, and neurobiological development to early adversity.

Gabor Maté

There is no external solution to the problem of insecurity.

Stefan Molyneux

There's no weakness as great as false strength.

Stefan Molyneux

We already live on the planet of war, we already live on the red planet, and it's a war against children. All the other wars are just the shadows of the war on children.

Stefan Molyneux

When people encounter the free market and they recoil or react negatively to it, they're merely confessing that voluntaryism, trade and negotiation are foreign and threatening to them, which tells you everything about how tragically they were raised.

Stefan Molyneux

The traumatic stress field has adopted the term “Complex Trauma” to describe the experience of multiple and/or chronic and prolonged, developmentally adverse traumatic events, most often of an interpersonal nature (e.g., sexual or physical abuse, war, community violence) and early-life onset. These exposures often occur within the child’s caregiving system and include physical, emotional, and educational neglect and child maltreatment beginning in early childhood- Developmental Trauma Disorder

Bessel A. van der Kolk

Perception and worldview are one's summary of life.

Asa Don Brown

The second factor helping to bring the dissociative disorders back into the mainstream was the Vietnam War. For sociological reasons originating outside psychology and psychiatry, the Vietnam War and the posttraumatic stress disorder (PTSD) that arose from it were not forgotten when the veterans returned home, as had been the case in the two world wars and the Korean War. The realization that real, severe trauma could have serious long-term psychopathological consequences was forced on society as a whole by Vietnam. Once this principle was accepted, it as a short leap to the conclusion that severe childhood trauma might have serious sequelae lasting into adulthood.

Colin A. Ross

Childhood trauma does not come in one single package.

Asa Don Brown

One of the best ways of repressing emotions is artificial certainty.

Stefan Molyneux

The manic relief that comes from the fantasy that we can with one savage slash cut the chains of the past and rise like a phoenix, free of all history, is generally a tipping point into insanity, akin to believing that we can escape the endless constraints of gravity, and fly off a tall building. “I’m freeeee… SPLAT!”.

Stefan Molyneux

I am done looking for love where it doesn’t exist. I am done coughing up dust in attempts to drink from dry wells.

Maggie Georgiana Young

I knew that I was the least-loved child because I was a girl and because my mother had died giving birth to me.

Adeline Yen Mah

In the early 1970s, racial and gender discrimination was still prevalent. The easy camaraderie prevailing in the operating room evaporated at the completion of surgical procedures. There was an unspoken pecking order of seating arrangements at lunch among my fellow physicians. At the top were the white male 'primary producers' in prestigious surgical specialties. They were followed by the internists. Next came the general practitioners. Last on the list were the hospital-based physicians: the radiologists, pathologists and anaesthesiologists - especially non-white, female ones like me. Apart from colour, we were shunned because we did not bring in patients ourselves but, like vultures, lived off the patients generated by other doctors. We were also resented because being hospital-based and not having to rent office space or hire nursing staff, we had low overheads. Since a physician's number of admissions to the hospital and referral pattern determined the degree of attention and regard accorded by colleagues, it was safe for our peers to ignore us and target those in position to send over income-producing referrals. This attitude was mirrored from the board of directors all the way down to the orderlies.

Adeline Yen Mah

No matter what else people may steal from you, they will never be able to take away your knowledge.

Adeline Yen Mah

Meadow's Waltz...the meadow had becomeher sanctuary of spiritoffering an escape from a painno child should ever endureforeboding clouds began...

Muse

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.

Danielle Bernock

It never really ends...Children surviving through the cold winds of neglect, and all kinds of misfortune and vile treatment.We see them everyday, with broken smiles that endure the painful kicking of their malnourished bellies protruded with dreams that may never see the light of conception...But with just a little kind word,A handful of promise,A heart of compassion,A smile full of hope,We would hold hands together in helping them conceive their dreams...Because they are the little bits and pieces that make us whole...

Chinonye J. Chidolue

If the sound of happy children is grating on your ears, I don't think it's the children who need to be adjusted.

Stefan Molyneux

When we first arrived at the school we received an extended introduction detailing what a wonderful place it was and how lucky we were to be there. But no one explained exactly why we were to be there. Yes, we understood the general objective was to accumulate knowledge, although learning Shakespeare and algebra did not strike us as particularly helpful to our future lives. I've yet to meet a single person who found a use for algebra in later life. The excuse proffered was that it developed intelligence. It struck me as extremely unintelligent not to give us the opportunity to study subjects that would be of practical use as well as develop our intelligence. I learned Boyle's law and Ohm's law parrot fashion without having a clue as to their meaning, yet left the school five years later incapable of changing a fuse or wiring a three-pin plug. Understandably, we formed the general impression that we were there for the same reason we were sent to Sunday school – to keep us out of mischief until we were old enough to work.

Allen Carr

I need to ask, are you afraid of spiders?"Nicholas blinked, suddenly caught off guard, "Yes, I'm afraid of spiders.""Were you always?""What are you, a psychiatrist?"Pritam took a breath. He could feel Laine's eyes on him, appraising his line of questioning."Is it possible that the trauma of losing your best friend as a child and the trauma of losing your wife as an adult and the trauma of seeing Laine's husband take his life in front of you just recently..." Pritam shrugged and raised his palms, "You see where I'm going?"Nicholas looked at Laine. She watched back. Her gray eyes missed nothing."Sure," agreed Nicholas, standing. "And my sister's nuts, too, and we both like imagining that little white dogs are big nasty spiders because our daddy died and we never got enough cuddles.""Your father died?" asked Laine. "When?""Who cares?"Pritam sighed. "You must see this from our point of - ""I'd love to!" snapped Nicholas. "I'd love to see it from your point of view, because mine is not that much fun! It's insane! It's insane that I see dead people, Pritam! It's insane that this," he flicked out the sardonyx necklace,"stopped me from kidnapping a little girl!""That's what you believe," Pritam said carefully."That's what I fucking believe!" Nicholas stabbed his finger through the air at the dead bird talisman lying slack on the coffee table.

Stephen M. Irwin

Experience has taught us that we have only one enduring weapon in our struggle against mental illness: the emotional discovery and emotional acceptance of the truth in the individual and unique history of our childhood.

Alice MIller

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Childhood Trauma Quotes

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