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You know you've got problems when your head is hanging over the toilet, puking up your dinner, and what you're thinking of is your dad. And how he thinks you're not pretty.
Teresa Lo
Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self, to attune to one's subjective physical, psychic, and social self- experience. These woman's core sense of shame and their difficulty tolerating painful emotions had led them to avoid turning their attention inward to their internal sense of things. In recovering, they "came to their senses" and learned to trust their sensed experience, in particular their sense of "enoughness"".
Sheila M. Reindl
It is not easy to find someone your size once the Freshman Fifteen turns to the Sophomore Forty or the Senior Sixty. Even when, through some miracle of self-restraint and bulimia, college girls managed to continue to have feminine bodies, so many of these tacky sluts have never heard word one about what fashion entails.
Thomm Quackenbush
Find YOUR Balance.
Kayla Rose Kotecki
Let go of toxic control, in order to regain healthy control.
Kayla Rose Kotecki
Find Your Balance.
Kayla Kotecki
Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.
Brittany Burgunder
Your lowest moment and life can be your best if you survive it and learn from it
Brian Cuban
At the lip of a cliff, I look out over Lake Superior, through the bare branches of birches and the snow-covered branches of aspens and pines. A hard wind blows snow up out of a cavern and over my face. I know this place, I know its seasons - I have hiked these mountains in the summer and walked these winding pathways in the explosion of colour that is a northern fall. And now, the temperature drops well below zero and the deadly cold lake rages below, I feel the stirrings of faith that here, in this place, in my heart, spring will come again.But first the winter must be waited out. And that waiting has worth.
Marya Hornbacher
We are all a collection of lost causes, stashed here so no one has to see just how wounded we are.
Meg Haston
But I know that if I don't at least try, I'll stay the way I am till it kills me. Till I kill me, I mean. I never really accept that that's what I'm doing - I say it, but I don't believe it.
Deborah Hautzig
To actually accept that you have an eating disorder or a mental health issue is actually a sign of great, great strength. It is not a sign of weakness at all.
Nigel Owens
So many stories lived behind my eyes. I carried the people I hurt, the lies I told, my sick relationship with food, wherever I went. My mind was rarely grounded in the moment. My past was heavy and constant; my thoughts wouldn’t leave me alone. But when I was with the shelter dogs, I didn’t have anything to hide. Sometimes what existed behind my eyes fell away. I wasn’t bulimic or unlovable or fat or a liar. I was a part of life again. I was an observer, and to more than just the dark cyclical patterns of the mind—here was the strong, sturdy presence of another—the breath moving in and out of Angel’s chest, the beating of her heart, the force of life moving through her and through me.
Shannon Kopp
We both knew what it was to hurt our bodies. It's a strange reason to bond with someone, but I think we both needed to feel understood, and, even though we couldn't love ourselves, we could love each other.
Melissa C. Water
I have a remarkable ability to delete all better judgement from my brain when I get my head set on something. I have no sense of moderation, no sense of caution. I have no sense pretty much.
Marya Hornbacher
In yet another paradox, bulimia nervosa serves as both an expression of feelings and a defense against experiencing feelings, particularly shame, anger, loneliness, sadness, envy, and guilt. A person with bulimia nervosa fear, whether consciously or unconsciously, that painful feelings would be unbearable, even annihilating".
Sheila M. Reindl
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