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You tell me to stand still, but I am not walking," he shouted, "whereas you who are walking say you are still. How is it that you are standing still but I am not?"The Buddha turned round. "My legs move but my mind is still," he said. "Your legs are still but your mind moves all the time in a fire of anger, hatred, and feverish desire. Therefore, I am still but you are not.
Majjhimanikaya
Limitations gone:Since my mind fixed on the moon,Clarity and serenityMake something for whichThere's no end in sight.
Saigyō
All phenomena do not inherently exist because of being dependent-arisings. All phenomena do not inherently exist because of being dependently imputed.
Gautama Buddha
Tightly held by rocksThrough winter, the ice todayBegins to come undone:A way-seeker also is the water,Melting, murmuring from the moss.
Saigyō
Man is an onion made up of a hundred integuments, a texture made up of many threads. The ancient Asiatics knew this well enough, and in the Buddhist Yoga an exact technique was devised for unmasking the illusion of the personality. The human merry-go-round sees many changes: the illusion that cost India the efforts of thousands of years to unmask is the same illusion that the West has labored just as hard to maintain and strengthen.
Hermann Hesse
It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.
Pema Chödrön
Support the type of thinking that leads you to feeling good, peaceful & happy.
Allan Lokos
Of course, even when you see the world as a trap and posit a fundamental separation between liberation of self and transformation of society, you can still feel a compassionate impulse to help its suffering beings. In that case you tend to view the personal and the political in a sequential fashion. "I'll get enlightened first, and then I'll engage in social action." Those who are not engaged in spiritual pursuits put it differently: "I'll get my head straight first, I'll get psychoanalyzed, I'll overcome my inhibitions or neuroses or my hang-ups (whatever description you give to samsara) and then I'll wade into the fray." Presupposing that world and self are essentially separate, they imagine they can heal one before healing the other. This stance conveys the impression that human consciousness inhabits some haven, or locker-room, independent of the collective situation -- and then trots onto the playing field when it is geared up and ready.It is my experience that the world itself has a role to play in our liberation. Its very pressures, pains, and risks can wake us up -- release us from the bonds of ego and guide us home to our vast, true nature. For some of us, our love of the world is so passionate that we cannot ask it to wait until we are enlightened.
Joanna Macy
Do not ask for less responsibility to be free and relaxed--Ask for more strenght!
Sheng-yen
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.
Pema Chödrön
Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.
Gautama Buddha
Treat every moment as your last. It is not preparation for something else.
Shunryu Suzuki
Purity or impurity depends on oneself,No one can purify another.
Gautama Buddha
Attachment leads to suffering.
Gautama Buddha
There is surely nothing other than the single purpose of the present moment. A man's whole life is a succession of moment after moment. There will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment.
Tsunetomo Yamamoto
O snailClimb Mount FujiBut slowly, slowly!
Kobayashi Issa
Where there are humans, You'll find flies,And Buddhas.
Kobayashi Issa
A person, who no matter how desperate the situation, gives others hope, is a true leader.
Daisaku Ikeda
Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Shunryu Suzuki
Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action.
Thich Nhat Hanh
Many do not realize that we here must die. For those who realize this, quarrels end.
Anonymous
As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution. We don't deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.
Pema Chödrön
When you dig a well, there's no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow," said Buddha.
Deepak Chopra
To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.
Thich Nhat Hanh
We are such spendthrifts with our lives, the trick of living is to slip on and off the planet with the least fuss you can muster. I’m not running for sainthood. I just happen to think that in life we need to be a little like the farmer, who puts back into the soil what he takes out.
Paul Newman
The Buddha's original teaching is essentially a matter of four points -- the Four Noble Truths:1. Anguish is everywhere.2. We desire permanent existence of ourselves and for our loved ones, and we desire to prove ourselves independent of others and superior to them. These desires conflict with the way things are: nothing abides, and everything and everyone depends upon everything and everyone else. This conflict causes our anguish, and we project this anguish on those we meet.3. Release from anguish comes with the personal acknowledgment and resolve: we are here together very briefly, so let us accept reality fully and take care of one another while we can.4. This acknowledgement and resolve are realized by following the Eightfold Path: Right Views, Right Thinking, Right Speech, Right Conduct, Right Livelihood, Right Effort, Right Recollection, and Right Meditation. Here "Right" means "correct" or "accurate" -- in keeping with the reality of impermanence and interdependence.
Robert Aitken
The heart is what is important." There is nothing more vulnerable, nothing more corruptible than the human mind; nor is there anything as powerful, steadfast and ennobling.
Daisaku Ikeda
Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy.
Mahatma Gandhi
...for you know that soft is stronger than hard, water stronger than rock, love stronger than force." Vesadeva to Siddartha
Hermann Hesse
You only lose what you cling to.
Gautama Buddha
1. Accept everything just the way it is.2. Do not seek pleasure for its own sake.3. Do not, under any circumstances, depend on a partial feeling.4. Think lightly of yourself and deeply of the world.5. Be detached from desire your whole life long.6. Do not regret what you have done.7. Never be jealous.8. Never let yourself be saddened by a separation.9. Resentment and complaint are appropriate neither for oneself nor others.10. Do not let yourself be guided by the feeling of lust or love.11. In all things have no preferences.12. Be indifferent to where you live.13. Do not pursue the taste of good food.14. Do not hold on to possessions you no longer need.15. Do not act following customary beliefs.16. Do not collect weapons or practice with weapons beyond what is useful.17. Do not fear death.18. Do not seek to possess either goods or fiefs for your old age.19. Respect Buddha and the gods without counting on their help.20. You may abandon your own body but you must preserve your honour.21. Never stray from the Way.
Miyamoto Musashi
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
Pema Chödrön
We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.
Hermann Hesse
Now, Kalamas, don’t go by reports, by legends, by traditions, by scripture, by logical conjecture, by inference, by analogies, by agreement through pondering views, by probability, or by the thought, ‘This contemplative is our teacher.’ When you know for yourselves that, ‘These qualities are skillful; these qualities are blameless; these qualities are praised by the wise; these qualities, when adopted & carried out, lead to welfare & to happiness’ — then you should enter & remain in
Gautama Buddha
It is like a lighted torch whose flame can be distributed to ever so many other torches which people may bring along; and therewith they will cook food and dispel darkness, while the original torch itself remains burning ever the same. It is even so with the bliss of th
Gautama Buddha
Greater in battlethan the man who would conquera thousand-thousand men,is he who would conquerjust one —himself.Better to conquer yourselfthan others.When you've trained yourself,living in constant self-control,neither a deva nor gandhabba,nor a Mara banded with Brahmas,could turn that triumphback into defeat.
Gautama Buddha
A smile is the most beautiful colour in the world.
Xingyun
After all, what Buddhism offers as a solution is universalised indifference - a learning of how to withdraw from too much empathy. This is why Buddhism can so easily turn into the very opposite of universal compassion: the advocacy of a ruthless military attitude, which is what the fate of Zen Buddhism aptly demonstrates.
Slavoj Žižek
Tune as the sitthar, neither high nor low, and we will dance away the hearts of men.
Gautama Buddha
Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
Pema Chödrön
Patience from a Buddhist perspective is not a "wait and see" attitude, but rather one of "just be there"... Patience can also be based on not expecting anything.Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped... With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.
Lodro Rinzler
We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences.
Dalai Lama XIV
When people used to complain to the Buddha that they were upset, telling him, "Our children upset us; our partner agitates us," his simple reply would be, "You are not upset because of your children or your partner; you are upset because you are upsettable.
Eknath Easwaran
The thinking brain influences the body’s responses and it makes a neat little loop.
Brad Warner
The horns of a rabbit do not inherently exist because they do not exist at all. The mere realization of their non-existence reveals that the horns of a rabbit do not inherently exist; therefore, the non-inherent existence of the horns of a rabbit is not an emptiness. An emptiness is not understood through realizing the mere non-existence of an object; it is known through comprehending in an existent object the absence of the quality of inherent or objective existence.
Jeffrey Hopkins
We must conduct research and then accept the results. If they don't stand up to experimentation, Buddha's own words must be rejected.
Dalai Lama XIV
The idea persists that faith is a remnant of an ancient way of life, a way of knowing that asks for unthinking acceptance of a belief system or adherence to specific dogma. This may be the case for some spiritual traditions, but the Buddha insisted that his disciples investigate his teachings with the powers of reason, test them in the inner laboratory of meditation, and build their faith on a firm foundation of knowledge. As a result, faith in the Dharma implies faith in one's ability to recognize truth when it presents itself and to take responsibility for verifying it through analysis and meditative experience.
Dharma Publishing
For as long as space remains,For as long as sentient beings remain,Until then may I too remainTo dispel the miseries of the world.
Acharya Shantideva
Almost all religions from Buddhism to Islam feature either a humble prophet or a prince who comes to identify with the poor, but what is this if not populism? It is hardly a surprise if religions choose to address themselves first to the majority who are poor and bewildered and uneducated.
Christopher Hitchens
Without discursive thought it is just dharma practice. Hope together with aim obscures. One does not cut through pride by meditatively cultivating the desire for happiness. If there is hope, even the hope for buddhas, it is a negative force. If there is apprehension, even apprehension about hells, it is a negative force.
Machik Labdrön
Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.
Pema Chödrön
The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief. Finally somebody told the truth. Suffering is part of life, and we don’t have to feel it’s happening because we personally made the wrong move. In reality, however, when we feel suffering, we think that something is wrong. As long as we’re addicted to hope, we feel that we can tone our experience down or liven it up or change it somehow, and we continue to suffer a lot.
Pema Chödrön
The very first noble truth of the Buddha points out that suffering is inevitable for human beings as long as we believe that things last—that they don’t disintegrate, that they can be counted on to satisfy our hunger for security.
Pema Chödrön
The teachings of the Buddha could be summarized in four short sentences. ... [The Buddha] said ...The bad things, don't do them.The good things, try to do them.Try to purify, subdue your own mind.That is the teaching of all buddhas.
Thich Nhat Hanh
The miracle is not to walk on water. The miracle is to walk on earth.
Línjì Yìxuán
When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer. When life falls apart always remember that this too will pass. Life will have its unexpected turns.
Ajahn Brahm
The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bigger part of the tea. It is the richest part.We are the same; our essence has gone into our children, our friends, and the entire universe. We have to find ourselves in those directions and not in the spent tea leaves.
Thich Nhat Hanh
If I don't understand you, I may be angry at you, all the time. We are not capable of understanding each other, and that is the main source of human suffering.
Thich Nhat Hanh
The son needs the father to have access to his source, and the father needs the son to have access to the future and the infinite.
Thich Nhat Hanh
Anywhere we go, we will have our self with us; we cannot escape ourselves.
Thich Nhat Hanh
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