Breath Quotes

when whisperedwhat an exquisitesong, it makes-your name.

Learning to leave his mind in meditation could be compared to snorkelling, which is breathing with his face under water. Which is just wrong!It had taken a lot of time and nagging for his brain to get used to snorkelling, for all those doubts and questions to be overcome - for him to relax and just breathe.Learning to leave his mind in meditation was the same kind of challenge; when there was a gap in his thoughts, when a space opened up, to resist the temptation to immediately fill it up - instead for him to relax and just breathe.

Sometimes,I doubt the courage My bones are made ofAnd then,A breath finds her way inAnd her way outThe half-way-almost-full moonSmiles down;My heart sighsAnd quietly whispers:I remember.