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Life never goes according to plan. That's okay, because often our plans are much smaller than life intends. Probably EASIER, but smaller.
Stacey T. Hunt
Beauty is merely defined by the very core of one's soul, which then and only then outlines one's outside features, reflecting beyond the body. With every line representing who you are. The wrinkles around the eyes from laughing so hard, the callus on ones hands from giving, the scars on one body from "living", the curve of ones mouth from the words their speaking, the lines on one's for curiosity their building. Truth is we all hold our own definition of beauty, it's that simple.
Lisa Abu-Bakr
You’ve sufficiently invaded every part of me, Alexis; my heart, my mind, and now my dreams.
Lindsay Chamberlin
Well, a man's mind can't stay in time the way his body does.
John Steinbeck
In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a "library" of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma.The bodies of traumatized people portray "snapshots" of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.
Peter A. Levine
So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is profoundly unconscious and forms the basis for the imprint trauma leaves on the body/mind. The type of memory utilized in learning most physical activities (walking, riding a bike, skiing, etc.) is a form of implicit memory called procedural memory. Procedural or "body memories" are learned sequences of coordinated "motor acts" chained together into meaningful actions. You may not remember explicitly how and when you learned them, but, at the appropriate moment, they are (implicitly) "recalled" and mobilized (acted out) simultaneously. These memories (action patterns) are formed and orchestrated largely by involuntary structures in the cerebellum and basal ganglia.When a person is exposed to overwhelming stress, threat or injury, they develop a procedural memory. Trauma occurs when these implicit procedures are not neutralized. The failure to restore homeostasis is at the basis for the maladaptive and debilitating symptoms of trauma.
Peter A. Levine
One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through the felt sense), it, by its very nature, changes. Out of the shattered fragments of her deeply injured psyche, Jody discovered and nurtured a nascent, emergent self. From the ashes of the frantically activated, hypervigilant, frozen, traumatized girl of twenty-five years ago, Jody began to reorient to a new, less threatening world. Gradually she shaped into a more fluid, resilient, woman, coming to terms with the felt capacity to fiercely defend herself when necessary, and to surrender in quiet ecstasy.
Peter A. Levine
Moving the body resolves nothing- sadness, after all travels in the mind.
Shahrukh Husain
The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts.
Vironika Tugaleva
Movement is the freedom of the body; stillness, of the mind.
Marty Rubin
Three quick breaths triggered the responses: he fell into the floating awareness... focusing the consciousness... aortal dilation... avoiding the unfocused mechanism of consciousness... to be conscious by choice... blood enriched and swift-flooding the overload regions... one does not obtain food-safety freedom by instinct alone... animal consciousness does not extend beyond the given moment nor into the idea that its victims may become extinct... the animal destroys and does not produce... animal pleasures remain close to sensation levels and avoid the perceptual... the human requires a background grid through which to see his universe... focused consciousness by choice, this forms your grid... bodily integrity follows nerve-blood flow according to the deepest awareness of cell needs... all things/cells/beings are impermanent... strive for flow-permanence within...
Frank Herbert
When you favour a woman, she will want to return the favour in so many means, but its better to rupidiate such offerings.
Michael Bassey Johnson
Being healthy is a way of life. It’s not just about what you feed your body; it’s about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely.
Steve Maraboli
Be open in everything with your partner, because where there is secrecy, it can mistakenly come off as being sneaky; where you just may be innocently quiet.
Anthony Liccione
Their minds told them this life was not their own. This life was not the one designed for this body and soul. The truth of existence was a happiness separated from the easy happy life. There was music in the forest. There was clean air where nobody could hear him breathe.
Daniel J. Rice
Eyes And Heart Are Too Compatible To Each Other. Through Our Eyes, We Capture Moments And Through Our Heart We Relive Those Moments....
Muhammad Imran Hasan
The function of a heart is to keep the body alive, I genuinely believe it is mind which takes care of everything else.
Amit Kalantri
Worrying and Stressing is useless simply because whatever GOD has for you is for you. Let GOD happen.
Sabrina Newby
The key to happy living is that Mind should be at rest and body must be exercised and active, but in the disillusioned pursuit of happiness during current times we reverse the mantra and ignorantly fly away from it.
Hiyamedia
Enjoyable social interaction, community and laughter has a healing effect on the mind and body.
Bryant McGill
Every human being has the right to be rich in mind, body and spirit. They need to live a life that is comforting, productive and continuous. They do not need to compete to reach this level of success but to take it in their strides and to relish the opportunity to pluck from The Universe its opulence.
Anthony Pan
If you are pure in intention and in alignment with beauty and love, in body and mind, the highest levels of your spiritual self will subsume your weaknesses.
Bryant McGill
The infinite distance between the mind & the body is a symbol of the distance that is infinitely more, between the intellect & love, for love is divine.
Blaise Pascal
Gentle walking is completely transformative for the body and mind.
Bryant McGill
There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. It's who we are, it's where we live, it houses and embodies your mind and imagination.
Bill Connington
LINK OUT OF SYNCWhen the mind fails to keep pace with the body's maturityKamil Ali
Kamil Ali
Living in this skin is hard and painful, most of the times, because I never volunteered to take this on. The daily sacrifice of heart over mind,the forever ongoing task of explaining this and that,and why I don’t want to look like this and be like thatbut still here I am and if this is the body I’ve been given I’m sure as hell gonna make it work.
Charlotte Eriksson
Physical excellence does not of itself produce a good mind and character: on the other hand, excellence of mind and character will make the best of the physique it is given.
Plato
We’re not broken. We’re not in the wrong bodies. We’re not inadequate. We’re not lesser. We’re not unwanted. We’re not fraudulent. We’re not undesirable. That’s all just a set of lies we tell to soothe the experience of the prisons we put ourselves in.
Agnostic Zetetic
When peace has thoroughly permeated our brain, mind, and body, we can create it as our reality. I firmly believe that every person is a peacemaker, once thy have developed their self-awareness and creativity. Peace must not be left to government leaders or gurus. It must spring from the brains, hands, and minds of the people.
Ilchi Lee
Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.
Jay Woodman
You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.
Jay Woodman
I think about the pepper plant, the corn, cucumbers, tomatoes, and more plants. And I've noticed that while those seeds are living within the fruit or vegetable they can not grow. It is only when those seeds have died, that they can be planted and grow. And, I can relate this same process to the human body. In order to grow and thrive in the spirit, you must die to the flesh. Meaning, You have to rid your mind and body of toxic negative worldly things in order to grow and develop more spiritually.
Amaka Imani Nkosazana
How language is webbed in the senses. Out of sand-blazed brilliance into quirky minds such as his, into touch, taste and fragrance. He thought he'd linger just a bit longer, let the bath take total hold, ease and alleviate, before he put on clothes and entered the complex boxes where people do their living.Nothing fits the body so well as water.
Don DeLillo
When I watch my mind and stay with my body, out of that comes some course of action.
Charlotte Joko Beck
Most physical battles begin once mental ones have been lost, anyway. Conquer the mind, conquer the body.
A.J. Darkholme
What is fascinating is that it is physical. You know, that's one thing about intellectuals, they've proved that you can be absolute brilliant and have no idea what's going on. But on the other hand, the body doesn't lie, as we now know. Nono, it'll be great, because all of those ph.Ds are in there, like, discussing modes of alienation, and we'll be in here quietly humping.
Woody Allen
A clear line of distinctness must be drawn between the environment of the body and the environment of the mind or both the body and the mind be regarded as intertwined and be deprived of strength and efficiency. When the body is in crises, the mind must not be and when the mind is in crises, the body must not be. Such is tenacity and nimbleness
Ernest Agyemang Yeboah
The properties of mind are not purely mental: They are shaped in crucial ways by the body and brain and how the body can function in everyday life. The embodied mind is thus very much of this world. Our flesh is inseparable from what Merleau-Ponty called the "flesh of the world" and what David Abram refers to as "the-more-than-human-world." Our body is intimately tied to what we walk on, sit on, touch, taste, smell, see, breathe, and move within. Our corporeality is part of the corporeality of the world.
George Lakoff
We are well on our way to a unified theory of biology that will merge body and environment, brain and mind, genome and microbiome.
Deepak Chopra
Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation.
T.F. Hodge
The artist speaks with inspiring tools of creativity. Thinkers challenge with the weapons of choice. These two forces are necessary to move souls beyond limitation.
T.F. Hodge
Sometimes your mind can imprison your body and can put your body under some constraints. There is only one way for your body to be free: To free your mind!
Mehmet Murat ildan
There is a feeling the body gives the mindof having missed something, a bedrock poverty, like fallingwithout the sense that you are passing through one world,that you could reach anotheranytime. Instead the realis crossing you,your body an arrivalyou know is false but can't outrun. And somewhere in betweenthese geese forever entering andthese spiders turning back,this astonishing delay, the everyday, takes place.
Jorie Graham
Whether it is your body, your mind, or the world – the idea of keeping a distance from it is to have a better perspective of everything.
Sadghuru
Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.
Amit Ray
It is my conclusion that the human mind and body is essentially a single cell rechargeable battery that is charged from the atmospheric DC voltage and the Earth.
Steven Magee
Human mind and body metals appear to be lost through radio frequency exposure and I call this hypothesis: Internal Human Corrosion
Steven Magee
Buddha means awareness, the awareness of body and mind that prevents evil from arising in either.
Bodhidharma
Civilize The Mind, But Make Savage The Body.
Ancient Chinese Proverb
Your body is always wherever it is; but your mind, often somewhere else! Thus, when a person talks to you, he often talks to your body, not to your mind!
Mehmet Murat ildan
Concentration is like a leash for our mind, keeping it under control and obedient and not giving it too much room to move as it wishes.
Evan Sutter
We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossip magazine is completely harmless. As children you never hear “don’t put that garbage in your mind,” but for our body counterpart it is common thread. There is something very wrong with this scenario.
Evan Sutter
The mind is weak, and it must be mastered, controlled. The body, it knows no master save for instinct and, unfortunately, it is built for terminal suffering.
Jennifer Arnett
How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go.
Evan Sutter
Your body is a sacred-temple of God.
Lailah Gifty Akita
The cook's role is to feed the body while a leader's role is to feed the mind and spirit.
Orrin Woodward
If you want to go to a far and difficult place, firstly send your mind to that far place, then your mind will meet with your body over there!
Mehmet Murat ildan
Have you ever noticed that fear affects your physical mind and body?
Asa Don Brown
Most of the time, your body is way ahead of your mind.
Trilby D. Johnson
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