Being Present Quotes

When we quit focusing on the wrong in the past or the uncertainty of the future, we get to monitor and determine our emotional states, as we enjoy and surrender to our present moment with confidence that we shall be led to our next destination.

Dr. Jacinta Mpalyenkana

I believe in not trying to control things that are out of my control or none of my business.

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

I believe there are only three businesses: my business, other people's business, and God's business.