Being Happy Quotes

Being happy has -huge- advantages. One, you smile more. Training of facial muscles. Automatic! But did you know that the risible muscle, the one that gets the biggest benefit, is part of the stomach muscles? Yes. Stomach training. Up and down.

René Friedrich

Figure out what makes you laugh, and do more of it. Figure out what makes you cry, and do less of it.

Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.