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So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation.
Satish Kumar
When we change our thoughts, we will change our experiences.
Michael Thomas Sunnarborg
DETOX your mind, body, AND your contact list.
SupaNova Slom
So she quit working to make sense of things— we don’t realise it, but it’s hard work we do almost every waking moment, building out thoughts and memories and actions around time, things that happened yesterday, and things that are happening right now, and what’s coming tomorrow, layering all of that simultaneously and holding it in balance.
Helen Oyeyemi
The Conditioned Mind / shuts off magical vision and gnosis / gives up freedom, truth, real choices / loses sight of love, trust, and social coherence / loses touch with organic life, gives way to interference // risks personal wellbeing, peace of heart, balance of mind / is tricked into believing we need power, money, lies / and people to lead us by the nose into violence and war / is hypnotised, drugged, poisoned, misinformed.
Jay Woodman
Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.
Jay Woodman
You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.
Jay Woodman
I suspect that 'Kindness and Cruelty' and 'Mercy and Justice' all have secret affairs, as though they rendezvous only within certain sophisticated souls: those who hate being offensive, but love telling the truth.
Criss Jami
To storm, a mind, it must be balanced,by what can't be it must be challenged...
Will Advise
Trust means there is no question.If there is no question then no need for any answer,which means complete balance.Always keep in your mind trust is the base for any kind of relationship.
Deshwal Sachin
Everyone needs a house to live in, but a supportive family is what builds a home.
Anthony Liccione
You must let what happens happen. Everything must be equal in your eyes, good and evil, beautiful and ugly, foolish and wise.
Michael Ende
Some people will follow their minds without listening to their hearts, and others will follow their hearts without listening to their minds. This is why reason exists, for there to be balance between the heart and mind. We were not meant to follow the mind and ignore the heart. Instead, we were meant to follow the heart over the mind, but without completely abandoning logic. The middle way is the preferred way, and this path simply means to allow your heart to drive you, but do not forget to balance reason with your conscience.
Suzy Kassem
Utilise the combined power of creative consciousness of the heart, mind and higher self to manifest, modify and manage your total reality. Create a state of Bliss where everything is in perfect balance.
Steven Redhead
Achieve balance through the combined conscious states of the heart and mind.
Steven Redhead
When a heart mends it doesn't let the same people in twice.
Nikki Rowe
Whenever you take an action,Decide by both your brain and heart in equal proportions .Balance them as far as possible.
Bikash Bhandari
On the surface, reality may appear the same each day, but in essence, we are new every moment of our lives. The potential for change and growth is unlimited if we allow ourselves to surrender to the flow.
Dorit Brauer
The light is all around, but to find it, we need to look inside our hearts. We can go through life and search in all the wrong places. But one day we’ll look within and we’ll find the entire universe.
Dorit Brauer
Life must be lived forward but only makes sense by looking backward. Only in retrospect do the pieces of the puzzle connect, revealing an intelligently orchestrated evolution. Our journey through life is in a way like walking blindfolded.
Dorit Brauer
Our fragile, perishable bodies are not who we are. We are the sum of fleeting moments that belong to us for eternity. It is our choice and responsibility to create moments of beauty and grace, instead of despair and suffering.
Dorit Brauer
There is something about finding the balance to one's nature - perhaps a culture that flourishes is a culture that has found a similar balance among its people.
Lily King
What she did not tell him balanced neatly with what she did.
Lauren Groff
Life is a balance. We tend to forget that as we go blithely from day to day. We eat and drink and sleep and assume we will always rise up the next day, that meals and rest will always replenish us. Injuries we expect to heal, and pain to lessen as time goes by. Even when we are faced with wounds that heal more slowly, with pain that lessens by day only to return in full force at nightfall, even when sleep does not leave us rested, we still expect that somehow tomorrow will all come back into balance and that we will go on. At some point, the exquisite balance has tipped, and despite all our flailing efforts, we begin the slow fall from the body that maintains itself to the body that struggles, nails clawing, to cling to what it used to be.
Robin Hobb
The highest goodness is like water.Water is beneficial to all things but not contend. It stays in places which others despise. Therefore it is near Tao. The weakest things in the world can overmatch the strongest things in the world. Nothing in the world can be compared to water for its weak and yielding nature; yet in attacking the hard and strong nothing proves better than water. For there is no alternative to it. The weak can overcome and the yielding can overcame the hard. This all the world knows but does not practice. This again is the practice of ‘wu-wel’ and nonviolence. Water may be weak, pliable, fluid, but its action is not one of running away from an obstacle. On the contrary, it gives at the point of resistance, envelopes the object and passes beyond it. Ultimately it will wear down the hardest rock. Water is a more telling symbol than land… crossing the river to get to the other side is, again, attaining the state of enlightenment.
J.C. Cooper
The way to peace, harmony and balance for the planet is through the loving kindness of each individual heart.
Laurence Overmire
Your purpose, and its specific expressions, expands and accelerates as it becomes more similar to Nature’s purpose. The tools you need to apply it you collect along the path in discovering what that is. Time is there to provide you with the “opportunities” to find more creative responses to things like frustration, confusion and self-righteousness. As you gently, oh so gently and delicately, adjust to the requirements that exist in your actual circumstance, you are given the tools needed to surpass them.
Darrell Calkins
I hope it's the good kind of dilemma," Reginald broke Patricia's reverie. "Whatever one you're on the horns of."..."I was just thinking," she said. "There are so many scary problems in the world. Like, I was just reading that we could be seeing the last of the bees in North America soon. And if that happened, food webs would just collapse, and tons more people would starve. But suppose you had the power to change things? You still might not be able to fix anything, because every time you solve a problem you'd create another problem. And maybe all these plagues and droughts are nature's way of striking a balance. We humans don't have any natural predators left, so nature has to find another way to handle us."..."I am, as you know, a fan of nature," said Reginald. "And yet, nature doesn't 'find ways' to do anything. Nature has no opinion, no agenda. Nature provides a playing field, a not particularly level one, on which we compete with all creatures great and small. It's more that nature's playing field is full of traps.
Charlie Jane Anders
The mechanics of Nature ensures that the shadow of yesterday doesn't eclipse the dawn of tomorrow.
Shilpa Menon
The winds and seas, the powers of water and earth an light, all that these do, and all that the beasts and green things do, is well done, and rightly done. All these act within the Equilibrium. From the hurricane and the great whale's sounding to the fall of a dry leaf and the gnat's flight, all they do is done within the balance of the whole. But we, insofar as we have power over the world and over one another, we must learn to do what the leaf and the whale and the wind do of their own nature. We must learn to keep the balance. Having intelligence, we must not act in ignorance. Having choice, we must not act without responsibility.
Ursula K Le Guin
The infinitesimal seedlings became a forest of trees that grew courteously, correcting the distances between themselves as they shaped themselves to the promptings of available light and moisture, tempering the climate and the temperaments of the Scots, as the driest land became moist and the wettest land became dry, seedlings finding a mean between extremes, and the trees constructing a moderate zone for themselves even into what I would have called tundra, until I understood the fact that Aristotle taught, while walking in a botanic garden, that the middle is fittest to discern the extremes. ("Interim")
William S. Wilson
The Earth is beautiful, and bright, and kindly, but that is not all. The Earth is also terrible, and dark, and cruel. The rabbit shrieks dying in the green meadows. The mountains clench their great hands full of hidden fire. There are sharks in the sea, and there is cruelty in men’s eyes.
Ursula K Le Guin
Let your body work until it is spent, but keep your mind to yourself.
Haruki Murakami
17. One of the secrets of successful living is found in the word balance, referring to the avoidance of harmful extremes. We need food, but we should not overeat. We should work, but not make work our only activity. We should play, but not let play rule us. Throughout life, it will be important to find the safety of the middle ground rather than the imbalance of the extremes.
James C. Dobson
The more completely you can be yourself, the more fully and consciously you participate in the world.
Krist Pauwels
Don’t work too hard. Try to maintain balance. Don’t make work your whole life.
Bronnie Ware
Balance eases the heart.
Nathan Ballingrud
We run to place and power over the dead bodies of those who fail and fall; ay, we win the food we eat from out the mouths of starving babes.
H. Rider Haggard
To be naive is to be unaware of how stupid and cruel other people are; but, by some definitions, ignorance is nearly the opposite of naivety in being a kind of cynicism, in being unaware of their intelligence and humanity. It seems to be a normal although unfortunate case that the great many of us consciously abhor ignorance in others yet subconsciously practice it ourselves: as naivety is apparent and well-known to inflict its damage upon oneself; whereas the alternative and the easier, ignorance, its damage upon others.
Criss Jami
A positive needs a negative to complete its cycle, as the Moon needs an embodiment of itself, the Sun, to complete the cycle of its illusory essence, the Earth. Now if the earth is in dire straits, is bombing the moon to discover whether water is ‘perceived’ in the natural stance of humans an intelligent move?
AainaA-Ridtz
Your sweet-toting and sugarcoating is of no service to anyone! Do not sugarcoat reality; it only gives the people in your life a sweet-tooth that then makes it more challenging for them to later bite down on the hardness of life. Do not tote and tout sweets either – you’re malnourishing people! Instead give them the truth. What is the truth you may ask? Authentic expression of who you really are, how you really feel, without projecting the labels of right or wrong.
Alaric Hutchinson
The purpose of art is to create heavens to balance the world because there are so many hells in the world, there are wars, tortures and oppressions, there is unhappiness etc.
Mehmet Murat ildan
Once leaders embrace the role of coach, they realize the weight of leadership is now balanced between themselves and their direct reports.
Kenneth H. Blanchard
By leading ourselves effectively, we can learn to lead others as a whole person: mind, body, and spirit.
Michael Thomas Sunnarborg
Facts and intuition are false opposites.Leaders should listen to their intuition and instincts and allow others to do the same because they are sub-conscious, fast ways of processing, aggregating and then accessing evidence to reach a swift conclusion.Trust your gut.
Phil Dourado
All great leaders find a sense of balance through their levels of reception. For instance, those who support a leader may soften him, those who ignore him may challenge him, and those who oppose him may stroke his ego.
Criss Jami
If your heart is conflicted, teach it to be unrestricted.
Nikki Rowe
We're all a bit bad. We all have things in our lives that bring us shame and regret. Things that have hurt our souls or hurt the people we love. But 're all a bit good too. i reckon we're mostly good actually. And life is about trying to learn the balance, plot our place on the continuum... We're not just made up of good and bad: we're everything else too.
Alice Broadway
I think of two landscapes- one outside the self, the other within. The external landscape is the one we see-not only the line and color of the land and its shading at different times of the day, but also its plants and animals in season, its weather, its geology… If you walk up, say, a dry arroyo in the Sonoran Desert you will feel a mounding and rolling of sand and silt beneath your foot that is distinctive. You will anticipate the crumbling of the sedimentary earth in the arroyo bank as your hand reaches out, and in that tangible evidence you will sense the history of water in the region. Perhaps a black-throated sparrow lands in a paloverde bush… the smell of the creosote bush….all elements of the land, and what I mean by “the landscap
Barry López
A certain beauty in the world is no mark of God's favor, said Mr. Huss. There is no beauty one may not balance by an equal ugliness. The warthog and the hyena, the tapeworm and the stinkhorn, are equally God's creations. Nothing you have said points to anything but a cold indifference towards us of this order in which we live. Beauty happens; it is not given. Pain, suffering, happiness; there is no heed. Only in the heart of man burns the fire of righteousness.
H.G.Wells
How one walks through the world, the endless small adjustments of balance, is affected by the shifting weights of beautiful things.
Elaine Scarry
Accentuated plainness and accentuated vice ought to bring about harmony. Beauty lies in harmony, in style, whether it be the harmony of ugliness or beauty, vice or virtue.
Yevgeny Zamyatin
Maybe if everything was beautiful, nothing would be.People saw one thing, they swooned over it. They saw this other thing, they pounded it with sticks.Maybe there had to be variety for life to work. Swoon over everything, you get bored. Beat everything with a stick-boring.
Dean Koontz
There is something perfect to be found in the imperfect: the law keeps balance through the juxtaposition of beauty, which gains perfection through nurtured imperfection.
Dejan Stojanovic
If you truly love who you are, travel through this life with conviction, spread joy to others, embrace changes as they happen, then you will find balance in your life.
Annie Morecambe
Treat me well and I will tell... Treat me bad and I feel sad. Treat me good, change my mood. Treat me sweet and call it quits!
Ana Claudia Antunes
Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.
Jalaluddin Rumi
Self-care is not selfish. You cannot serve from an empty vessel.
Eleanor Brownn
Embrace contradictions for they make upall of life:You will eternally be looking for yourself andseeking ways to lose yourself.
Kamand Kojouri
We feel the most balance when we're not dividing ourselves on other people's scales.
Curtis Tyrone Jones
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