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Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
Brené Brown
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
Brené Brown
Only the truth of who you are, if realized, will set you free.
Eckhart Tolle
I honestly believe that people of my generation despise authenticity, mostly because they're all so envious of it.
Chuck Klosterman
The more of me I be,The clearer I can see.
Rachel Archelaus
There is something deeply attractive, at least to quite a lot of people, about squalor, misery, and vice. They are regarded as more authentic, and certainly more exciting, than cleanliness, happiness, and virtue.
Theodore Dalrymple
We gotta be willing to let it hurt. You know, all this notion that acting is “yeah it’s pretend” and yes we enjoy it and yeah we can have a good time with it. But if you wanna LAND, you wanna make an impact, you want those FUCKERS TO REMEMBER YOU! Then you have to let it hurt sometimes. You gotta get there because that’s all an audience ever wants. Is for you to open up your chest and show them that you have a fucking heart. That’s all we want. A heart. A human being. Not an affectation.
Kevin Spacey
Authenticity was the key to any deception. Sometimes authenticity was disgusting.
Jodi Meadows
Authenticity is about what makes you, you. It is an expression of your beingness.
Azim Jamal & Brian Tracy
Nothing has been as instructive in exploring the notion of authenticity as relearning the work of the great philosophers Aristotle and Plato. We are struck by their applicability to our work as we help companies and people develop their brands. Why do these early philosophers have so much to say that is helpful to modern marketers? We believe it is because they were focused on the fundamental issues of authenticity that we all face: Who are we? Why are we? How should we behave? Asking these questions encourages us to deepen our self-awareness. In particular, this issue of “who are we?” is critical. Knowing who we are is the key to elevating our capacities and performance.
Tom Hayes
Distraction leaches the authenticity out of our communications. When we are not emotionally present, we are gliding over the surface of our interactions and we never tangle in the depths where the nuances of our skills are tested and refined.
Marian Deegan
Don’t ask a yes or no question unless the person being asked can say no without hesitation.
Clifford Cohen
So many people hate me and love me for the exact same reasons. This is all the proof I need that my opinion about myself is the only opinion I should ever care about.
Dan Pearce
All other swindlers upon earth are nothing compared to self-swindlers.
Charles Dickens
Authenticity requires us to slow down. Fast times require us to slow down. To be effective, we need to slow down our pace of thought and action and focus on managing our attention. To be authentic leaders we need to act from intention and choice rather than from habit and impulse.
Henna Inam
I have never seen a heavyweight champion apologize for a knockout
Jock J. Davis
Something good happened to my writing when stopped being afraid to do something simple, for the fear that people might think I couldn’t do something more complex. Don’t be confused by the word simple. Simple is not easy, it is clear voiced, and fearlessly elegant.
Carrie Newcomer
There are too many people who love me, and accept me, and never try and change me, and who don’t condemn me in the slightest, for me to waste even one moment of my life anymore worrying about what other people will think.
Dan Pearce
Authentic empowerment is the knowing that you are on purpose, doing God's work, peacefully and harmoniously.
Wayne W. Dyer
At its strongest and wildest and most authentic, love is a demon. It is a religion, a high-risk adventure, an act of heroism. Love is ecstasy and injury, transcendence and danger, altruism and excess. In many ways, it is a divine madness.
Cristina Nehring
We could not be fulfilled if we weren't inauthentic some of the time—inauthentic, that is, in relation to such things as our passing desires to throttle our children, poison our spouse, or end our marriage over a dispute about changing a lightbulb.
Alain de Botton
To return to our authenticity, we have to let go of all that we are not. We recognize and let go of the judgments, fears, and “shoulds” that keep us stuck.
Henna Inam
Be wary of a self-professed "nice guy". Anyone who is always going around saying they are "just trying to be nice" are most often, anything but nice. -If you're truly kind and loving, you don't have to "try". It comes naturally.
Miya Yamanouchi
Embracing your authentic self is medicine for the soul.
April WIlliams
What you say is not as important as who you are when you're saying it.
Bill Baren
Creator of indifferences” is the motto I want for my spirit today. I'd like my life's activity to consist, above all, in educating others to feel more and more for themselves, and less and less according to the dynamic low of collectiveness. To educate people in that spiritual antisepsis which precludes contamination by commonness and vulgarity is the loftiest destiny I can imagine for the pedagogue of inner discipline that I aspire to be. If all who read me would learn – slowly, of course, as the subject matter requires – to be completely insensitive to the other people's opinions and even their glances, that would be enough of a garland to make up for my life's scholastic stagnation.
Pessoa
Many of us live in denial of who we truly are because we fear losing someone or something-and there are times that if we don't rock the boat, too often the one we lose is ourselves...It feels good to be accepted, loved, and approved of by others, but often the membership fee to belong to that club is far too high of a price to pay.
Dennis Merritt Jones
While women have come far in their ability to speak on their own behalf, there are many women who compromise what they want to say and what they actually say. Almost all women experience a dissonance between inner and outer. As a matter of emotional and sometimes physical survival, women have found it necessary to split their speech into two parts. One kind of speech is suppressed, occurring only in safe settings with intimates or within the ultimate safety of a woman's own mind.The second kind of speech is the publicly acceptable type that conforms to social expectations. The injunction to suppress certain feelings or thoughts can be so powerful that a woman may not be aware of it and may honestly believe that publicly acceptable speech is all she has in her. Carol Gilligan's work describes the destructive effects of this splitting of voice, especially in young girls who, as they embark on adolescence, have trouble speaking with clarity and strength. An emphasis on listening cultivates a stronger expression of voice. Listening is a crucial component in Imago Theory, where couples are taught to mirror, or repeat back, each other's thoughts, feelings, and needs as a way of building not only their partner's sense of self, but their own. Our core self becomes stronger when it is mirrored back. Voice that is not mirrored dies. When the process of mirroring is followed by validating and empathizing, a deep listening is done with feeling. All of us need validation -- that who we are, what we think, and how we feel does make sense. And the deepest form of listening is empathy, by which we are able to resonate on a soul level with the feelings and needs of one another.A wise proverb states that "Speech is silver, Silence is gold," reminding us of the forgotten value of silence. Feminist theorist Patrocinio Schweickart chose those words as the title of her article on talking and listening that parallels the inward and outward rhythm of Imago dialogue. She points our attention to the value of quiet as a tool that helps us notice the complex interplay of inner and outer that characterizes any creative process. For something new to happen, we need silence and receptivity as well as action and productivity. While some theorists see speaking as active and listening as passive, Schweickart and Imago Theory both point to the reality that both speaking and listening are active. Listening is a way of meaning-making. Theologian Nelle Morten refers to this dynamic as "hearing each other into speech."Ultimately, the development of authentic voice is a process that involves that involves a flow between speaking and listening. In listening, one becomes attuned to the surroundings so that speech becomes relevant and meaningful. This undulating rhythm of speaking and listening is the bedrock for dialogue in Imago Theory and for all of us who care about relationship.
Helen LaKelly Hunt
When you are your authentic self, you fulfill the possibilities that dwell inside your soul.
April WIlliams
You are eternal, beautiful, and real.
Vironika Tugaleva
We're [as parents] striving for an unattainable, inauthentic shell, and ignoring the real nut, the gooey inside: love, laughter, and fulfillment from simple things.
Julie Lythcott-Haims
We all have an inner intuition for authenticity, for matched up internal and external truth. When we detect this, we feel immediate comfort. We know truth when we hear it.
Vironika Tugaleva
To reclaim our natural power and this birthright of real magic, we must get naked and face ourselves.The truth of Who You Really Are is vast. It is genius. It crackles with electricity and sensuality and other forbidden, dangerous things. You have longed for it all your life. You catch glimpses of it from the corner of your eye. A riff of music reminds you, a surge of ecstasy during sex brings you home, a crisp Autumn wind carries some long forgotten scent which thrills you for inexplicable reasons. A thousand tiny hints show up to seduce you awake and lead you back into your true nature, but they flee when you try to grasp them and leave you wondering if you were just imagining things. You weren’t though. This quality of richness and balance and home is Who You Really Are. That is the kingdom we seek and it waits for us to find it. It wants us to regain our rightful place.
Jacob Nordby
One of the greatest tragedies I can think of is for a person to die having never fully questioned the life he was born into.
Dan Pearce
Talent is part of the equation, but when you combine talent with accountability and authenticity, it is tough to beat.
David Ross
The struggle to excavate your true, authentic self from beneath the mountain of conditioning and ridiculous expectation is the epic struggle of your lifetime.
Bryant McGill
As they seek authenticity, Emerging Evangelicals seek freedom - from loneliness, convention, unwanted authority, dominant paradigms, the prevailing social climate, and impersonal bureaucracies. Ironically, in this sense, their preferred narrative and their desired subjectivity are just as modern as what they seek to distance themselves from: the conservative Christian subculture, including its born-again narrative of awakening and transformation.
James S. Bielo
At the behest of the criterion of authenticity, much that was once thought to make up the very fabric of culture has come to seem of little account, mere fantasy or ritual, or downright falsification. Conversely, much that culture traditionally condemned and sought to exclude is accorded a considerable moral authority by reason of the authenticity claimed for it, for example, disorder, violence, unreason.
Lionel Trilling
If you find yourself criticizing other people, your probably doing it out of Resistance. When we see others beginning to live their authentic selves, it drives us crazy if we have not lived out our own.Individuals who are realized in their own lives almost never criticize others. if they speak at all, it is to offer encouragement. Watch yourself. Of all the manifestations of Resistance, most only harm ourselves. Criticism and cruelty harm others as well.
Stephen Pressfield
If you find yourself criticizing other people, you're probably doing it out of Resistance. When we see others beginning to live their authentic selves, it drives us crazy if we have not lived out our own.Individuals who are realized in their own lives almost never criticize others. if they speak at all, it is to offer encouragement. Watch yourself. Of all the manifestations of Resistance, most only harm ourselves. Criticism and cruelty harm others as well.
Stephen Pressfield
Anyhow, whether undergraduate or shop boy, man or woman, it must come as a shock about the age of twenty—the world of the elderly—thrown up in such black outline upon what we are; upon the reality; the moors and Byron; the sea and the lighthouse; the sheep’s jaw with the yellow teeth in it; upon the obstinate irrepressible conviction which makes youth so intolerably disagreeable—“I am what I am, and intend to be it,” for which there will be no form in the world unless Jacob makes one for himself. The Plumers will try to prevent him from making it. Wells and Shaw and the serious sixpenny weeklies will sit on its head.
Virginia Woolf
When you are accepting something as truth, make sure that it feels good for you. Otherwise, you are accepting someone else's truth and it doesn't fit into your vibration. If you stay true to your vibrations you're making the correct choice for you.
Nanette Mathews
Trying to be white? What the hell does that mean? I've never understood that. How could anyone be white when they aren't white? Seems like a simple enough thing to prove, right? Hold out your arm next to someone else's arm and do a simple swatch test. Of course, what people mean when they say that is that there's some kind of authentic black experience that the accused isn't properly expressing. But what is the authentic experience? Clothes that wannabe gangbangers wear on the street? Hood style? What's authentic about that? For that matter, is fashion even a good marker of authenticity or race, anyway? Aren't clothes a second skin you wear over your real skin to obscure who you really are? Can they also express who you really are?
Ahmir Questlove Thompson
Amidst the rush and confusion of modern life something old and wise is trying to catch up with us. Whereas simple knowledge tends to divide things, genuine wisdom tends to make meaningful unity possible.
Michael Meade
To influence a person is to give him one's own soul. He does not think his natural thoughts, or burn with his natural passions. His virtues are not real to him. His sins, if there are such things as sins, are borrowed. He becomes an echo of someone else's music, an actor of a part that has not been written for him.
Oscar Wilde
I can be a better me than anyone can.
Diana Ross
One of the telltale signs of one who has completely embraced their authentic self is that they are, with great consistency, the same person in public as they are behind closed doors. Until you learn how to access your authentic voice, the uniqueness of who you truly are will never be fully realized. What makes you special (just like everyone else) is that you were placed here on this planet to express the one-of-a-kind being only you can be.
Dennis Merritt Jones
The very point that you are not likened by somebody in proof of your authenticity and uniqueness.
Ramana Pemmaraju
The best life is a simple harmony between who you are and where you're going.
Garry Fitchett
Exercising your talents, passion, sense of judgment, and making a difference while doing something you love is the essence of life.
Garry Fitchett
If there's fighting to be done, you just to have to stand and fight. That has always been true. It was that way throughout the war. You have to be true to yourself- you can never be something you are not, and you can't fool yourself.
Janny Brandes-Brilleslijper
Have you ever taken yourself a bit too seriously, thinking that who you are is actually defined by what you look like, how much talent you have (or don't have), how well known you are (or aren't), or how much money you have (or don't have)? Those are all "garments and labels" you wear during the course of your stay here on this planet, but it's not who you are. At the end of the day, when it's all said and done, you will turn all of that back in just like a car you had on lease.
Dennis Merritt Jones
If you want to trust yourself, make decisions that aregrounded in your authentic principles. Don’t lie. Don’tcheat. Don’t push others down to obtain success.
Richie Norton
The relational leader operates not by being known by everyone, but by authentically creating positive relationships with people around her.
Scott K. Edinger
As far as I was concerned, a little danger of head-shrinking is a small price to pay in return for a people who have remained true to an ancient code.
Tahir Shah
We cannot let the haters of this world define us. Or frighten us into no longer being ourselves.
Mary E. DeMuth
There are, literally, thousands of people all around the world who need nothing more than to meet someone just like you. To spend your time pretending to be someone else is just as senseless and fear-driven as spending your time speaking to people who don’t understand you. Find your tribe. Let yourself be seen. You are already someone’s hero.
Vironika Tugaleva
Don’t walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think. Being someone other than you are only hampers your wellbeing and also wastes a whole lot of your energy.
Renee Cefalu
The struggle to live up to an “ideal image” of who we should be in order to feel safe misdirects and depletes our energy.
Henna Inam
The reader who is only superficially familiar with Caribbean affairs may find the materials of this volume strange. The extent to which violence, both open and covert, is a constant factor in the life of the region may cause surprise. The incongruous and rather unreal quality of many events, whether fanciful or farcical in appearance, may also prove unexpected. If the reader is inclined to doubt the authenticity of certain events, viewing them as too implausible to be true, he may be assured that many things even more strange, which are possibly and even probably true, have been omitted because their accuracy could not be satisfactorily established. Nothing is included here that does not come from sources considered sound. Nothing is included that has not been subjected to every possible verification.
Robert D. Crassweller
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